Alternative names | Nkhungu cake |
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Region or state | African Great Lakes |
Main ingredients | Chaoborus edulis |
Kunga cake or kungu is a food dish made of densely compressed midges or flies. [1] It is found in the African Great Lakes region, specifically countries surrounding Lake Malawi (Tanzania, Malawi, and Mozambique).
May Berenbaum, an American entomologist, discusses how swarms of midges can cause significant problems for local populations. She cites an example of swarms of Chaoborus edulis , a species of midge, forming near Lake Malawi and how the local people turn them into kunga cakes as a "rich source of protein", which is eaten "with great enthusiasm". [2] To catch the flies, a frying pan can be coated in cooking oil and then wafted through a swarm. [3]
In Insects: An Edible Field Guide, a book on the consumption of insects, author Stefan Gates suggests that people can "make burgers with it, or dry it out and grate parts of it off into stews" for "umami richness". [3] Adventurer Bear Grylls calls kunga cake "a great survival food". [4] Explorer David Livingstone claimed that they "tasted not unlike caviar". [5]
Lake Malawi, also known as Lake Nyasa in Tanzania and Lago Niassa in Mozambique, is an African Great Lake and the southernmost lake in the East African Rift system, located between Malawi, Mozambique and Tanzania.
Flies are insects of the order Diptera, the name being derived from the Greek δι- di- "two", and πτερόν pteron "wing". Insects of this order use only a single pair of wings to fly, the hindwings having evolved into advanced mechanosensory organs known as halteres, which act as high-speed sensors of rotational movement and allow dipterans to perform advanced aerobatics. Diptera is a large order containing an estimated 1,000,000 species including horse-flies, crane flies, hoverflies, mosquitoes and others, although only about 125,000 species have been described.
Swarm behaviour, or swarming, is a collective behaviour exhibited by entities, particularly animals, of similar size which aggregate together, perhaps milling about the same spot or perhaps moving en masse or migrating in some direction. It is a highly interdisciplinary topic.
Mayflies are aquatic insects belonging to the order Ephemeroptera. This order is part of an ancient group of insects termed the Palaeoptera, which also contains dragonflies and damselflies. Over 3,000 species of mayfly are known worldwide, grouped into over 400 genera in 42 families.
Horse-flies and deer flies are true flies in the family Tabanidae in the insect order Diptera. The adults are often large and agile in flight. Only female horseflies bite land vertebrates, including humans, to obtain blood. They prefer to fly in sunlight, avoiding dark and shady areas, and are inactive at night. They are found all over the world except for some islands and the polar regions. Both horse-flies and botflies (Oestridae) are sometimes referred to as gadflies.
A midge is any small fly, including species in several families of non-mosquito nematoceran Diptera. Midges are found on practically every land area outside permanently arid deserts and the frigid zones. Some midges, such as many Phlebotominae and Simuliidae, are vectors of various diseases. Many others play useful roles as prey for insectivores, such as various frogs and swallows. Others are important as detritivores, and form part of various nutrient cycles. The habits of midges vary greatly from species to species, though within any particular family, midges commonly have similar ecological roles.
Chaoborus is a genus of midges in the family Chaoboridae. The larvae are known as glassworms because they are transparent. They can be found commonly in lakes all over the world and can be up to 2 cm (0.8 in). The adults are sometimes called phantom midges or lake flies.
Entomophagy in humans or human entomophagy describes the consumption of insects (entomophagy) by humans in a cultural and biological context. The scientific term used in anthropology, cultural studies, biology and medicine is anthropo-entomophagy. Anthropo-entomophagy does not include the eating of arthropods other than insects such as arachnids and myriapods, which is defined as arachnophagy.
Ugali, also known as posho, nsima, papa, pap, sadza, isitshwala, akume, amawe, ewokple, akple, and other names, is a type of corn meal made from maize or corn flour in several African countries: Kenya, Uganda, Tanzania, Zimbabwe, Zambia, Lesotho, Eswatini, Angola, Mozambique, Namibia, DRC, Malawi, Botswana and South Africa, and in West Africa by the Ewes of Togo, Ghana, Benin, Nigeria and Cote D'Ivoire. It is cooked in boiling water or milk until it reaches a stiff or firm dough-like consistency. In 2017, the dish was added to the UNESCO Representative List of the Intangible Cultural Heritage of Humanity, one of a few foods in the list.
Edward Michael "Bear" Grylls is a British adventurer, writer, television presenter and former SAS trooper who is also a survival expert. He first drew attention after embarking on a number of notable adventures, including several world records in hostile environments, and then became widely known for his television series Man vs. Wild (2006–2011). He is also involved in a number of wilderness survival television series in the UK and US, such as Running Wild with Bear Grylls and The Island with Bear Grylls. In July 2009, Grylls was appointed as The Scout Association’s youngest-ever Chief Scout of the United Kingdom and Overseas Territories at the age of 35, a post he has held for a second term since 2015 and in 2024 became the second longest serving Chief Scout after Robert Baden-Powell. On 5 September 2024, Grylls was succeeded as Chief Scout by Dwayne Fields.
Ceratopogonidae is a family of flies commonly known as no-see-ums, or biting midges, generally 1–3 millimetres in length. The family includes more than 5,000 species, distributed worldwide, apart from the Antarctic and the Arctic.
Bibionidae is a family of flies (Diptera) containing approximately 650–700 species worldwide. Adults are nectar feeders and emerge in numbers in spring. Because of the likelihood of adult flies being found in copula, they have earned colloquial names such as "love bugs" or "honeymoon flies".
Stefan Gates is a British television presenter, author, broadcaster and live-show performer. He has written books about food, cooking and science. He has presented over 20 TV series, mostly for the BBC, including Cooking in the Danger Zone about unusual food from the world's more dangerous and difficult places. He develops half of these TV series himself, including the CBBC children's food adventure series Gastronuts and Incredible Edibles.
Chironomus plumosus, also known as the buzzer midge, is a species of nonbiting midge (Chironomidae) that occurs throughout areas in the Northern Hemisphere.
Insects as food or edible insects are insect species used for human consumption. Over 2 billion people are estimated to eat insects on a daily basis. Globally, more than 2,000 insect species are considered edible, though far fewer are discussed for industrialized mass production and regionally authorized for use in food. Many insects are highly nutritious, though nutritional content depends on species and other factors such as diet and age. Insects offer a wide variety of flavors and are commonly consumed whole or pulverized for use in dishes and processed food products such as burger patties, pasta, or snacks. Like other foods, there can be risks associated with consuming insects, such as allergic reactions. As commercial interest in insects as food grows, countries are introducing new regulatory frameworks to oversee their production, processing, marketing, and consumption.
Chironomus riparius, also known as Chironomus thummi and commonly known as the harlequin fly, is a species of non-biting midge. Their larvae are known by the common name of blood worm due to their red colouration. It is common in both North America and Europe. The species was described in 1804 by Johann Wilhelm Meigen. C. riparius has been used extensively as a model for genome structure analysis in insects and is also used in toxicology tests and functional developmental genetic studies. Both their adult and larval forms have been implicated as disease vectors but are also an important part of freshwater food chains.
A gnat is any of many species of tiny flying insects in the dipterid suborder Nematocera, especially those in the families Mycetophilidae, Anisopodidae and Sciaridae. Most often they fly in large numbers, called clouds. "Gnat" is a loose descriptive category rather than a phylogenetic or other technical term, so there is no scientific consensus on what constitutes a gnat. Some entomologists consider only non-biting flies to be gnats. Certain universities and institutes also distinguish eye gnats: the Smithsonian Institution describes them as "non-biting flies, no bigger than a few grains of salt, ... attracted to fluids secreted by your eyes".
Chironomus zealandicus, commonly known as the New Zealand midge, common midge, or non-biting midge, is an insect of the Chironomidae family that is endemic to New Zealand. The worm-like larvae are known to fisherman and have a common name of blood worm due to their red color and elongated blood gills.
Chironomus annularius is a species of non-biting midge in the family Chironomidae. It is usually found in regions with bodies of fresh water but can be found in almost every environment. It tends to form "hotspots" around specific areas. The species is distinguished by the size of its chromosomes and the lack of a proboscis.
Tokunagayusurika akamusi is a midge fly species of the family Chironomidae, commonly called "nonbiting midges" or "lake flies."