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Somali cuisine was influenced by many different countries mainly due to trade, but traditionally also varies from region to region due to the expansive landmass Somalis inhabit. [1] It is the product of Somalia's tradition of trade and commerce. Some notable Somali specialties include kimis / sabaayad , canjeero / laxoox , xalwo (halwa), sambuusa (samosa), bariis iskukaris , and muqmad / oodkac .
Pork consumption is forbidden in Somalia in accordance with sharia, as the vast majority of the population are Muslims.
Breakfast ( quraac ) is an important meal for Somalis, who often start the day with Somali-style tea (shaah [2] /shaax) or coffee (qahwa). The tea, brewed from black tea leaves, can be served regularly as-is (shaah rinji or shaah bigays). It can be also flavoured with spices such as ginger, cardamom and cinnamon (though black pepper is not used, unlike other spiced teas), while milk is added after the brewing instead of during it; this is known as shaah cadeeys. [3]
The main dish is typically a pancake-like bread called a canjeero or laxoox originating in Somalia [4] [5] and is eaten in different ways. It is often eaten along with honey and ghee, olive oil, or sesame oil, and washed down with a cup of tea. It may also be broken into small pieces with Somali ghee (subag) and sugar. For children, it is mixed with tea and sesame oil or olive oil (macsaro) until mushy. Typically, there is a side dish of liver (usually beef), goat meat (hilib ari), diced beef cooked in a bed of soup (suqaar), or oodkac / muqmad , which consists of small dried pieces of beef, goat or camel meat, boiled in ghee. Different from Ethiopian injera , Somali canjeero is smaller, thinner and sweeter. It might also be eaten with a stew (maraq) or soup. [6]
Lunch (qado) is often an elaborate main dish of laxoox, pasta (baasto) or rice ( Bariis iskukaris ) spiced with cumin (kamuun), cardamom (heyl), cloves (dhagayare), and sage ( Salvia somalensis ). The use of pasta (baasto), such as spaghetti, [8] comes from the Italians, though it is frequently accompanied by a heavier stew than pasta sauce. As with the rice, it is often served with a banana.
Spaghetti can also be served with rice, forming a novelty dish referred to as "federation". The dish is usually served with equal (whole) portions of rice and spaghetti, split on either side of a large oval plate. It is then layered with assorted stewed meats and vegetables, served with salad and an optional banana. It has been suggested that the name of the dish is derived from the union of two dishes in Somalia and also from the size and quantity of the food. It is more common to order the dish from traditional Somali restaurants, where both rice and spaghetti are always readily available; it is rare in Somali households to prepare both rice and pasta for the same meal.
In Somalia, many people eat some Arab cuisines such as ful (fava beans) with kimis or canjeero, also with hummus. Other dishes include falafel with hummus or are eaten with pita bread, salad and hummus (like a sandwich).
Another popular dish in the south is iskukaris , a hot pot ( maraq ) of rice, vegetables and meat, a national staple. Beyond the many styles of hot pot, rice is usually served with a banana on the side. In Mogadishu, steak (busteeki) and fish (kalluun/mallaay) are widely eaten.
Southern Somalis commonly consume a stiff cornmeal referred to as "soor", which is usually eaten alongside stews or soup.
Another commonly eaten cornmeal is eaten called asida . It is mashed with fresh milk, butter and sugar, or presented with a hole in the middle filled with maraq, or olive oil.
A variation of flat bread is sabaayad/kimis/cesh. Like the rice, is served with maraq and meat on the side. The sabaayad of Somalia is often somewhat sweet, and is cooked in a little oil.
Popular drinks at lunch are balbeelmo (grapefruit), raqey (tamarind) and isbarmuunto (lemonade). In Mogadishu, fiimto (Vimto) and laas (lassi) are also common. In the northwest, the preferred drinks are cambe (mango), guava, and tufaax (apple).
Bariis iskukaris is also popular, a rice dish cooked and fried with onions, and meat, then mixed with a Somali spice mixture called xawaash which contains cumin, coriander, turmeric, cardamom, black pepper, cloves, and nutmeg. It is traditionally served at Somali weddings.
Dinner (casho) in Somalia is served as late as 9 pm. During Ramadan, dinnertime often follows Tarawih prayers, sometimes as late as 11 pm. Cambuulo, a common dinner dish, is made from well-cooked adzuki beans mixed with butter and sugar. The beans, which on their own are referred to as digir, can take up to five hours to finish cooking when left on the stove at a low temperature. Qamadi (wheat) is also used; cracked or uncracked, it is cooked and served just like the azuki beans.
Rooti iyo xalwo, slices of bread served with a gelatinous confection, is another dinner dish. Muufo, a variation of cornbread, is a dish made of maize and is baked in a tinaar (clay oven). It is eaten by cutting it into small pieces, topped with sesame oil (macsaro) and sugar, then mashed together with black tea.
Before sleeping, a glass of milk spiced with cardamom is often consumed.
In recent years, regional variations and modern adaptations have emerged in Somali dinner traditions, influenced by globalization and evolving dietary preferences. For instance, some households incorporate rice-based dishes or pasta, reflecting Italian influences from the colonial period. Additionally, healthier versions of traditional recipes, such as reduced sugar cambuulo or whole-grain muufo, are becoming more common in urban areas.
Sambusa, the Somali variation of the Desi samosa, is a triangular snack that is commonly eaten throughout Somalia during the afur (iftar). Kebab is a snack eaten in western Somalia. There are several varieties of this dish. For instance, it may be served on sticks or skewers with vegetables. Another common variety, consisting of minced meat mixed with egg and flour and then fried, is popular in south Somalia. It resembles kofta kebab. Other snacks include chicken and vegetable filled rolls and bajiyo, which is made from black-eyed peas or adzuki beans and usually served with spicy sauce. These, along with samosas, are very popular not only during Ramadan, but also for special occasions such as weddings and family gatherings. Homemade chips are made with fresh potato and black pepper. Fruits such as mango (cambo), guava (seytuun), banana (moos), and orange (liinbanbeelmo) are eaten throughout the day.
There are many sweets eaten during festive occasions, such as weddings, parties or Eid. Among these are baalbaaloow, shuushuumoow, bur hindi, bur tuug, and qumbe (coconut), the last of which is made from coconuts mixed with sugar to form a bar.
Somalis traditionally perfume their homes after meals. Frankincense (luubaan) or a prepared incense (uunsi) is placed on top of hot charcoal inside an incense burner or censer (a dabqaad ) or idin. [12] It then burns for about ten minutes. This keeps the house fragrant for hours. The burner is made from soapstone found in specific areas of Somalia.
Pakistani cuisine can be characterized as a blend of regional cooking styles and flavours from across South, Central and West Asia. Pakistani cuisine is influenced by Persian, Indian, and Arab cuisine. The cuisine of Pakistan also maintains certain Mughal influences within its recipes and cooking techniques. Pakistan's ethnic and cultural diversity, diverse climates, geographical environments, and availability of different produce lead to diverse regional cuisines.
Peasant foods are dishes eaten by peasants, made from accessible and inexpensive ingredients.
Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables, rices, and fruits. The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it fresh fish or preserved fish. As a country that was a hub in the historic oceanic silk road, contact with foreign traders brought new food items and cultural influences in addition to the local traditions of the country's ethnic groups, all of which have helped shape Sri Lankan cuisine. Influences from Indian, Indonesian and Dutch cuisines are most evident with Sri Lankan cuisine sharing close ties to other neighbouring South and Southeast Asian cuisines.
Arab cuisine collectively refers to the regional culinary traditions of the Arab world, consisting of the Maghreb and the Mashriq. These cuisines are centuries old and reflect the culture of trading in ingredients, spices, herbs, and commodities among the Arabs. The regions have many similarities, but also unique traditions. They have also been influenced by climate, cultivation, and mutual commerce.
Levantine cuisine is the traditional cuisine of the Levant, in the sense of the rough area of former Ottoman Syria. The cuisine has similarities with Egyptian cuisine, North African cuisine and Ottoman cuisine. It is particularly known for its meze spreads of hot and cold dishes, most notably among them ful medames, hummus, tabbouleh and baba ghanoush, accompanied by bread.
Ghanaian cuisine refers to the meals of the Ghanaian people. The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. As a result of these main ingredients, most Ghanaian jollof rice, soups, and stews appear red or orange.
Yemeni cuisine is distinct from the wider Middle Eastern cuisines with regional variation. Although some foreign influences are evident in some regions of the country, the Yemeni kitchen is based on similar foundations across the country.
Bhojpuri cuisine is a style of food preparation common among the Bhojpuri people of Bihar, Jharkhand and eastern Uttar Pradesh in India, and also the Terai region of Nepal. Bhojpuri foods are mostly mild and tend to be less hot in terms of spices used. The cuisine consists of both vegetable and meat dishes.
Afghan cuisine is influenced by Persian, Central Asian, and South Asian cuisines due to Afghanistan's close proximity and cultural ties. The cuisine is halal and mainly based on mutton, beef, poultry and fish with rice and Afghan bread. Accompanying these are common vegetables and dairy products, such as milk, yogurt, whey, and fresh and dried fruits such as apples, apricots, grapes, bananas, oranges, plums, pomegranates, sweet melons, and raisins. The diet of most Afghans revolves around rice-based dishes, while various forms of naan are consumed with most meals. Tea is generally consumed daily in large quantities, and is a major part of hospitality. The culinary specialties reflect the nation's ethnic and geographic diversity. The national dish of Afghanistan is Kabuli palaw, a rice dish cooked with raisins, carrots, nuts, and lamb or beef.
Kuwaiti cuisine is a fusion of Arabian, Iranian, Indian and Mediterranean cuisines. Kuwaiti cuisine is part of the Eastern Arabian cuisine. A prominent dish in Kuwaiti cuisine is machboos, a rice-based dish usually prepared with basmati rice seasoned with spices, and chicken or mutton.
Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. Like other West African cuisines, it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups.
Javanese cuisine is the cuisine of Javanese people, a major ethnic group in Indonesia, more precisely the province of Central Java, Yogyakarta and East Java.
Chadian cuisine is the cooking traditions, practices, foods and dishes associated with the Republic of Chad. Chadians use a medium variety of grains, vegetables, fruits and meats. Commonly consumed grains include millet, sorghum, and rice as staple foods. Commonly eaten vegetables include okra and cassava. A variety of fruits are also eaten. Meats include mutton, chicken, pork, goat, fish, lamb and beef. The day's main meal is typically consumed in the evening on a large communal plate, with men and women usually eating in separate areas. This meal is typically served on the ground upon a mat, with people sitting and eating around it.
Djiboutian cuisine is a mixture of Somali, Afar, Yemeni, and French cuisine, with some additional South Asian culinary influences.
Bariis Iskukaris, also called Isku-dheh karis, or simply referred to as Bariis is a traditional rice dish from Somali cuisine. The name Isku-dheh karis literally means "cooked mixed together", therefore it is sometimes used to more broadly refer to other grain-derived crops that require similar cooking. Hence the more specific term for this dish is bariis isku-dheh karis which means "rice (bariis) cooked mixed together".
Indian Indonesian cuisine is characterized by the mixture of Indian cuisine with local Indonesian-style. This cuisine consists of adaptations of authentic dishes from India, as well as original creations inspired by the diverse food culture of Indonesia. Indian influence can be observed in Indonesia as early as the 4th century. Following the spread of Islam to Indonesia and trading, Muslim Indian as well as Arab influences made their way into Indonesian cuisine. Examples include Indian biryani, murtabak, curry and paratha that influenced Acehnese, Minangkabau, Malay, Palembangese, Betawi and Javanese cuisine.