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Belizean cuisine is an amalgamation of all ethnicities in the nation of Belize and their respectively wide variety of foods. Breakfast often consists of sides of bread, flour tortillas, or fry jacks that are often homemade and eaten with various cheeses. All are often accompanied with refried beans, cheeses, and various forms of eggs, etc. Inclusive is also cereal along with milk, coffee, or tea.
Midday meals vary, from lighter foods such as rice and beans, tamales, panades (fried meat pies), escabeche (onion soup), chimole/chirmole (soup), stew chicken, garnaches (fried tortillas with beans, cheese, and diced onion sauce or diced cabbage) to various constituted dinners featuring some type of rice and beans, meat and salad or coleslaw.
In the rural areas meals may be more simplified than in the cities. The Maya use recado, corn or maize for most of their meals, and the Garifuna are fond of seafood, cassava (particularly made into cassava bread or ereba) and vegetables. Local fruits are quite common, raw vegetables from the markets less so. Mealtime is a communion for families and schools and some businesses close at midday for lunch, reopening later in the afternoon.
Regular deli items originally from the Mestizo culture that are now considered pan-Belizean include garnaches, fried corn tortillas smeared with beans and shredded cheese, tamales made from corn and chicken, and panades, fried corn pattie’s with beans or seasoned shredded fish inside and topped with pickled onions.[ citation needed ]
The most famous Maya dish is called caldo. Tortillas, cooked on a comal and used to wrap other foods (meat, beans, and others), were common and are perhaps the most well-known pre-Columbian Mesoamerican food. Tamales consist of corn dough, often containing a filling, that are wrapped in a corn husk and steam-cooked. Both atole and pozole were liquid-based gruel-like dishes that were made by mixing ground maize (hominy) with water, but being the first much more dense used as a drinking source and the second one with complete big grains of maize incorporated into a chicken broth. Though these dishes could be consumed plain, other ingredients were added to diversify flavor, including, for example, honey, chiles, meat, seafood, cacao, wild onions, and salt.
Several different varieties of beans were grown, including pinto, red, and black beans. Other cultivated crops, including fruits, contributed to the overall diet of the ancient Maya, including tomato, chile peppers, avocado, breadnut, guava, guanabana, papaya, pineapple, pumpkin, and sweet potato. Various herbs were grown and used, including vanilla, epazote, achiote (and the annatto seed), white cinnamon, hoja santa, avocado leaf, and garlic vine.
Kriols in general eat a relatively balanced diet. The bile up (or boil up) is considered the cultural dish of the Belizean Kriols. It is a combination of boiled eggs, fish or pig tail, with a number of ground foods such as cassava, green plantains, yams, sweet potatoes, cocoa, and tomato sauce. In Belize, cassava is traditionally made into "bammy", a small fried cassava cake inherited from the Garifuna.
The cassava root is grated, rinsed well, dried, salted, and pressed to form flat cakes about 4 inches in diameter and half an inch thick. The cakes are lightly fried, then dipped in coconut milk and fried again. Bammies are usually served as a starchy side dish with breakfast, with fish dishes or alone as a snack. Cassava pone is a traditional Belizean Kriol and pan-West Indian dessert recipe for a classic cassava flour cake sometimes made with coconuts and raisins.
The Kriol fish seré is similar to a dish from the Garifuna culture, called hudut. There are two main types of hudut – one made with coconut milk, similar to the seré described above, but made with mashed half-ripe plantain. The other type does not use coconut milk and may best be compared to a spicy fish soup. Bos a pepa, a Belizean pepper sauce made from the hot habanero or the milder jalapeño, is sometimes added.
Every part of the coconut has some use: the dried husk for ornamental arts and for getting the fire going in a barbecue; the water as a refreshing beverage or as a mixer with alcoholic drinks; the meat grated for its milk for uses as described above, or in other preparations, like the distinctive coconut-flavored taste of Kriol bread and bun. Dukunu is a dish made with sweetened starch—usually cornmeal but sometimes sweet corn—wrapped and boiled in aluminum foil or a banana leaf. Cahn sham is ground or powdered sweetened parched corn. The dried grated coconut meat, after being mixed with water and the milk squeezed, provides the basis for many Belizean desserts.
Like coconut pie and tarts, coconut crust (the grated coconut is sweetened with sugar and baked in a flour crust folded over like a patty), tablata, which is the grated coconut meat mixed with thin ginger slices, sugar and water, baked and cut into squares; there is also the version called cut-o-brute, which is made of chunks of coconut instead of the grated pieces; and then there is trifle, made with half green grated coconut, milk, flour, sugar, eggs, lemon essence, margarine and baking powder (similar to coconut cake); coconut fudge; and coconut ice cream.
As noted above, fry jacks or Johnny cakes accompanied by fried beans with sausage or eggs make a common Belizean breakfast. [1] Both the jacks and Johnny cakes are made from flour, but while the jacks are flattened and fried, the Johnny cakes are round fluffy savory biscuits, often topped by butter or a slice of cheese.
Among the main staples of a Kriol dinner are rice and beans with some type of meat and salad, whether potato, vegetable, or coleslaw, seafoods including fish, conch, lobster, some game meats including iguana, deer, peccary and gibnut; and ground foods such as cassava, potatoes, cocoa and plantains. [2] Fresh juice or water are typically served, occasionally replaced by soft drinks and alcoholic beverages (homemade wines made from berries, cashew, sorosi, grapefruit and rice are especially common).
Typical desserts include sweets such as wangla and powderbun, cakes and pies, and potato pudding (pound).
There is a wide variety of Garifuna dishes, including the more commonly known ereba (cassava bread) made from grated cassava or manioc. This is done in an ancient and time-consuming process involving a long, snake-like woven basket (ruguma) which strains the cassava of its juice. It is then dried overnight and later sieved through flat rounded baskets (hibise) to form flour that is baked into pancakes on a large iron griddle. Ereba is eaten with fish, hudutu (pounded plantains) or alone with gravy (lasusu). Others include bundiga (a plantain lasusu[ check spelling ]), mazapan, and bimacacule[ citation needed ] (sticky sweet rice).
There is a difference in the flavors of meats, such as turkey and chicken, from other countries because of differences in the diet of the animals being fed on local foodstuffs as opposed to imported grains. Belizean chickens in particular some allege compared to other chickens have an unusually rich flavor. Belizeans eat much more chicken and fish than beef or pork.
Brazilian cuisine is the set of cooking practices and traditions of Brazil, and is characterized by European, Amerindian, African, and Asian influences. It varies greatly by region, reflecting the country's mix of native and immigrant populations, and its continental size as well. This has created a national cuisine marked by the preservation of regional differences.
Costa Rican cuisine is known for being mostly mild, with high reliance on fruits and vegetables. Rice and black beans are a staple of most traditional Costa Rican meals, often served three times a day. Costa Rican fare is nutritionally well rounded, and nearly always cooked from scratch from fresh ingredients. Owing to the location of the country, tropical fruits and vegetables are readily available and included in the local cuisine.
An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Spain, other Southern European countries, North African countries, Latin American countries, and the Philippines. The name comes from the Spanish empanar, and translates as 'breaded', that is, wrapped or coated in bread. They are made by folding dough over a filling, which may consist of meat, cheese, tomato, corn, or other ingredients, and then cooking the resulting turnover, either by baking or frying.
Latin American cuisine is the typical foods, beverages, and cooking styles common to many of the countries and cultures in Latin America. Latin America is a highly racially, ethnically, and geographically diverse with varying cuisines. Some items typical of Latin American cuisine include maize-based dishes arepas, empanadas, pupusas, tacos, tamales, tortillas and various salsas and other condiments. Sofrito, a culinary term that originally referred to a specific combination of sautéed or braised aromatics, exists in Latin American cuisine. It refers to a sauce of tomatoes, roasted bell peppers, garlic, onions and herbs. Rice, corn, pasta, bread, plantain, potato, yucca, and beans are also staples in Latin American cuisine.
Trinidad and Tobago cuisine is influenced by Indian-South Asian, West African, Creole, European, American, Chinese, Amerindian, and Latin American culinary styles.
Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables, rices, and fruits. The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it fresh fish or preserved fish. As a country that was a hub in the historic oceanic silk road, contact with foreign traders brought new food items and cultural influences in addition to the local traditions of the country's ethnic groups, all of which have helped shape Sri Lankan cuisine. Influences from Indian, Indonesian and Dutch cuisines are most evident with Sri Lankan cuisine sharing close ties to other neighbouring South and Southeast Asian cuisines.
Salvadoran cuisine is a style of cooking derived from the nation of El Salvador. The indigenous foods consist of a mix of Amerindian cuisine from groups such as the Lenca, Pipil, Maya Poqomam, Maya Chʼortiʼ, Alaguilac and Cacaopera peoples and some African influences. Many of the dishes are made with maize (corn). There is also heavy use of pork and seafood. European ingredients were incorporated after the Spanish conquest.
Colombian cuisine is a culinary tradition of six main regions within Colombia. Colombian cuisine varies regionally and is influenced by Indigenous Colombian, Spanish, and African cuisines, with a slight Arab influence in some regions.
Belizean Creoles, also known as Kriols, are a Creole ethnic group native to Belize.
Ghanaian cuisine refers to the meals of the Ghanaian people. The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. As a result of these main ingredients, most Ghanaian jollof rice, soups, and stews appear red or orange.
Kue are bite-sized snacks or desserts originally from what is now Indonesia but have since spread throughout Southeast Asia. Kue is a fairly broad term in Indonesian to describe a wide variety of snacks including cakes, cookies, fritters, pies, scones, and patisserie. Kue are made from a variety of ingredients in various forms; some are steamed, fried or baked. They are popular snacks in Indonesia, which has the largest variety of kue. Because of the countries' historical colonial ties, Koeé (kue) is also popular in the Netherlands.
Honduran cuisine is a fusion of Mesoamerican, Spanish, Caribbean and African cuisines. There are also dishes from the Garifuna people. Coconut and coconut milk are featured in both sweet and savory dishes. Regional specialties include sopa de caracol, fried fish, tamales, carne asada and baleadas. Other popular dishes include meat roasted with chismol and carne asada, chicken with rice and corn, and fried fish with pickled onions and jalapeños. In the coastal areas and the Bay Islands, seafood and some meats are prepared in many ways, including with coconut milk. Among the soups the Hondurans enjoy are bean soup, mondongo soup, seafood soups and beef soups. Generally all of these soups are mixed with plantains, yuca, and cabbage, and served with corn tortillas.
The culture of Belize is a mix of influences and people from Kriol, Maya, East Indian, Garinagu, Mestizo, Mennonites who are of German descent, with many other cultures from Chinese to Lebanese. It is a unique blend that emerged through the country's long and occasionally violent history.
Dominican cuisine is made up of Spanish, Indigenous Taíno, Middle Eastern, and African influences. The most recent influences in Dominican cuisine are from the British West Indies and China.
Most traditional foods in Guatemalan cuisine are based on Maya cuisine, with Spanish influence, and prominently feature corn, chilies and beans as key ingredients. Guatemala is famously home to the Hass avocado.
Javanese cuisine is the cuisine of Javanese people, a major ethnic group in Indonesia, more precisely the province of Central Java, Yogyakarta and East Java.
A great variety of cassava-based dishes are consumed in the regions where cassava is cultivated. Manihot esculenta is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay and parts of the Andes.
Acehnese cuisine is the cuisine of the Acehnese people of Aceh in Sumatra, Indonesia. This cuisine is popular and widely known in Indonesia. Arab, Persian, and Indian traders influenced food culture in Aceh although flavours have substantially changed their original forms. The spices combined in Acehnese cuisine are commonly found in Indian and Arab cuisine, such as ginger, pepper, coriander, cumin, cloves, cinnamon, cardamom, and fennel.
Indian Indonesian cuisine is characterized by the mixture of Indian cuisine with local Indonesian-style. This cuisine consists of adaptations of authentic dishes from India, as well as original creations inspired by the diverse food culture of Indonesia. Indian influence can be observed in Indonesia as early as the 4th century. Following the spread of Islam to Indonesia and trading, Muslim Indian as well as Arab influences made their way into Indonesian cuisine. Examples include Indian biryani, murtabak, curry and paratha that influenced Acehnese, Minangkabau, Malay, Palembangese, Betawi and Javanese cuisine.