| Personal information | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Full name | Alexio Randolph Young [1] | ||||||||
| Born | February 28, 2005 | ||||||||
| Sport | |||||||||
| Country | US | ||||||||
| Sport | Athletics | ||||||||
Event | Long-distance Running | ||||||||
| Team | Stanford | ||||||||
| Achievements and titles | |||||||||
| Personal bests | |||||||||
Medal record
| |||||||||
Alexio "Lex" Young (born February 28, 2005) [2] is an American long distance runner who competes for Stanford University.
At the age of 18, running for Newbury Park High School, he broke the national high school 5000m record with a time of 13:34.96 at the USATF Los Angeles Grand Prix. [3] [4] While at Newbury Park he won four California cross-country state team titles. In 2022, Lex was the individual D2 State Champion. [5]
He is the twin brother of Leo Young and younger brother of Nico Young, who competed at Northern Arizona University and is an Olympian in the 10,000 meters. [6] [7] [8]
Lex Young ran for Newbury Park all four years of high school. While he was on the team, they won four California cross-country state team titles. The team set multiple high school records with Lex individually breaking the USA national high school 5,000m record at the USATF Los Angeles Grand Prix. [7] [9] [10]
During Young's junior year, the Nike Cross Nationals was cancelled due to the COVID-19 pandemic. The Garmin RunningLane race in Huntsville, Alabama became the de facto National Championships. Lex finished third with a time of 14:05.59, behind his brother Leo and teammate Colin Sahlman, who won in a new high school record of 14:03.29. All three were under Dathan Ritzenhein's previous cross country 5 kilometer record of 14:10. [11] Two other Newbury Park athletes finished 6th and 42nd, with the five-man average at 14:14. Newbury Park is often referred to as the greatest high school cross-country team of all time. [12]
Three months later, Lex was part of a Newbury Park relay team that set a new high school national 4x1 mile record. Their time of 16:29.31 took 32+1⁄2 seconds off the previous mark. [13] In May 2022, Lex ran 13:43.95 in the 5000 meter at the Sound Running Track Meet, setting a national junior class record. [14]
In August 2022, Lex and his brother Leo announced via their YouTube channel that they would be committing to Stanford University. [15]
During the 2022 cross-country season, Newbury Park repeated as national champions at the 2022 Nike Cross Nationals, with the team scoring 66 points.[ citation needed ] Lex later broke the national high school 5000 meter record, running a time of 13:34.96 at the USATF Los Angeles Grand Prix. [16] In February, he ran 7:57.06 to run the second fastest 3000 meters ever by a high schooler, only behind his older brother Nico Young. [17] [18] Lex also ran an 8:43.93 3200 meters for the ninth-fastest high school time ever. [19]
As a freshman at Stanford, Young advanced to the NCAA West Prelims and was highest placing American true-freshman at the meeting. [7] He ran personal bests in the 10,000 meters and the 3000 meters during his freshman year.
| Year | Venue | Position | Event | Time |
|---|---|---|---|---|
| Cross Country Championships | ||||
| 2023 Pac-12 Conference Cross Country Championship | University Place, Washington | 12th | 8 km | 23:17.5 |
| 2023 NCAA Division I cross country championships | Charlottesville, Virginia | 74th | 10 km | 30:19.5 |
| 2024 Atlantic Coast Conference Cross Country Championship | Cary, North Carolina | 11th | 8 km | 22:49.4 |
| 2024 NCAA Division I cross country championships | Madison, Wisconsin | 63rd | 10 km | 29:38.7 |
| Indoor Track and Field Championships | ||||
| 2025 Atlantic Coast Conference Indoor Track and Field Championships | Louisville, Kentucky | 7th | 3000 m | 7:53.06 |
| 6th | 5000 m | 13:40.31 | ||
| Outdoor Track and Field Championships | ||||
| 2024 Pac-12 Conference Outdoor Track and Field Championships | Boulder, Colorado | 10th | 5000 m | 14:42.97 |
| 6th | 10,000 m | 29:51.99 | ||
| 2025 Atlantic Coast Conference Outdoor Track and Field Championships | Winston-Salem, North Carolina | 2nd | 10,000 m | 28:55.29 |
Young and his twin brother Leo are YouTube vloggers, under the handle L&L. [21]