1600 meters

Last updated
Athletics
1600 Meters
World records
Men Flag of Morocco.svg Hicham El Guerrouj 3:41.83+ (1999)
Women Flag of Kenya.svg Faith Kipyegon 4:06.20+ (2023)

1600 meters is a middle distance track and field running event that is slightly shorter than the more common mile run, and 100m longer than the much more common 1500m run.

Contents

It is a standardized event in track meets conducted by the NFHS in American high school competition, often being colloquially referred to as "the mile".

When the organization went through metrication, finalized with their 1980 rule book, the 4 lap around a 440 yard, imperial-measured mile run, was replaced by the closest metric distance, 4 laps around a 400 meter track, or 8 laps around an indoor 200 meter track. [1] That decision is not without controversy. [2] The race is 9.344 meters shorter, similarly to the 3200 meter run being 18.688 meters short of 2 miles. Other organizations have followed the lead of World Athletics and use the 1500 meters as the closest equivalent.

American High School Records

The current male high school record holder in the 1600m is Alan Webb from South Lakes High School in Reston, Virginia. He ran 3:59.51 at the Arcadia Invitational against high school athletes on April 14, 2001. Six weeks later, while running a mile against seasoned international runners at the Prefontaine Classic, he was timed in 3:51.83 for 1600m (en route to the high school mile record in 3:53.43). Webb was technically still in high school at the time, but the NFHS only recognizes the race against other high school competitors.

Several other high schoolers have ran faster than Webb's 3:59.51 1600m, including Gary Martin (3:57.98 mile, 3:56.60 1600m) in 2022 and Jim Ryun (3:58.3 mile, 3:56.92 1600m) in 1965.

All-Time Outdoor Top 17 High School Boys' Times (Table Credit: NFHS)* [3]

TimeAthleteStateDate & Location
3:59.51 Alan Webb Flag of Virginia.svg  Virginia (Reston South Lakes) at Arcadia, CA, 2001
3:59.54 Michael Slagowski Flag of Idaho.svg  Idaho (Meridian), 2016
4:00.28 Grant Fisher Flag of Michigan.svg  Michigan (Grand Blanc), 2015
4:00.29 German Fernandez Flag of California.svg  California (Riverbank), 2008
4:02.30 Sam Worley Flag of Texas.svg  Texas (Comal Canyon), 2017
4:02.49 Reed Brown Flag of Texas.svg  Texas (Southlake Carroll), 2017
4:02.62 Ryan Hall Flag of California.svg  California (Big Bear), 2001
4:03.00 Austin Mudd Flag of Indiana.svg  Indiana (Greenwood Center Grove), 2011
4:03.22 Paul Vandergrift Flag of Pennsylvania.svg  Pennsylvania (Cnshhckn. Archbshp. Kndy.), 1987
4:03.59 John Quade Flag of Washington.svg  Washington (Woodinville), 1985
4:03.80 John Robinson Flag of Texas.svg  Texas (Pasadena Dobie), 1980
4:03:27 Steve Magness Flag of Texas.svg  Texas (Klein Oak), 2003
4:04.00 Michael Stember Flag of California.svg  California (Carmichael Jesuit), 1995
4:04.09 Matthew Centrowitz, Jr. Flag of Maryland.svg  Maryland (Annapolis Broadneck), 2007
4:04.70 Gabe Fendel Flag of Indiana.svg  Indiana (Hamilton Southeastern), 2017
4:04.95 A.J. Acosta Flag of California.svg  California (Oceanside El Camino), 2006
4:04.97 Gabe Jennings Flag of Wisconsin.svg  Wisconsin (Madison East), 1997

The female record is less disputed, as Alexa Efraimson of Camas High School in Camas, Washington ran her 4:33.29 at the Washington State 4A Championships, exclusively against other high school girls, in 2014. In 2022, Sadie Engelhardt tied Efraimson's record.

However, some high school girls have run faster than Efraimson, though this is not recognized by the NFHS, who only recognizes times in a 1600m race against other high schoolers.

First, this includes Katelyn Tuohy. She ran a 4:32.28 1600m en route to her 2018 outdoor high school mile record of 4:33.87.

Next, in 2022, Addy Wiley ran a 4:26.16 1600m, which has not yet been ratified by NFHS.

Finally, in 2013, Mary Cain's indoor high school mile record of 4:28.25 converts to a 4:26.69 1600m, though the NFHS does not recognize this as the high school girls' 1600m record.

All-Time Outdoor Top 19 High School Girls' Times (Table Credit: NFHS)* [4]

TimeAthleteStateDate & Location
4:33.29 Alexa Efraimson Flag of Washington.svg  Washington (Camas) at Tacoma, WA, 5-29, 2014
4:33.29 Sadie Engelhardt Flag of California.svg  California (Ventura) at Arcadia, CA, 4-10, 2022
4:33.82 Christine Babcock Flag of California.svg  California (Irvine Woodbridge) at Norwalk, CA, 2008
4:36.57 Christine Babcock Flag of California.svg  California (Irvine Woodbridge), 2008
4:37.07 Taryn Parks Flag of Pennsylvania.svg  Pennsylvania (Greencastle), 2019
4:37.45 Marlee Starliper Flag of Pennsylvania.svg  Pennsylvania (Dillsburg Northern York), 2019
4:38.15 Alex Kosinski Flag of California.svg  California (El Dorado Hills Oak Ridge), 2007
4:38.85 Christine Babcock Flag of California.svg  California (Irvine Woodbridge), 2007
4:39.13 Jordan Hasay Flag of California.svg  California (San Luis Obispo Mission Prep), 2007
4:39.23 Hannah Meier Flag of Michigan.svg  Michigan (Grosse Pointe South), 2013
4:39.33 Amanda Gehrich Flag of California.svg  California (Tesoro), 2015
4:39.4 Laura Matson Flag of Michigan.svg  Michigan (Bloomfield Hills-Andover), 1985
4:39.88 Marissa Williams Flag of California.svg  California (Palisades), 2015
4:39.92 Polly Anne Plumer Flag of California.svg  California (Irvine University), 1982
4:40.88 Cami Chapus Flag of California.svg  California (Harvard-Westlake), 2011
4:41.08 Kim Gallagher Flag of Pennsylvania.svg  Pennsylvania (Fort Washington Upper Dublin), 1981
4:41.29 Christine Babcock Flag of California.svg  California (Irvine Woodbridge), 2006
4:41.29 Brynn Brown Flag of Texas.svg  Texas (Denton Guyer), 2021
4:42.10 Annie St. Geme Flag of California.svg  California (Newport. Beach Corona del Mar), 2006

*In high-school only 1600m races, and not en-route to the mile. May not be perfectly up to date.

Equivalent World Bests

Outdoor

When converted down to 1600m, Hicham El Guerrouj ran an equivalent of a 3:41.83 1600m in his 1999 world record mile of 3:43.13.

Likewise, when converted down to 1600m, Faith Kipyegon ran an equivalent of a 4:06.20 1600m in her 2023 world record mile of 4:07.64. [5]

Indoor

When converted down to 1600m, Yomif Kejelcha ran an equivalent of a 3:45.69 1600m in his 2019 world record mile of 3:47.01.

Likewise, when converted down to 1600m, Genzebe Dibaba ran an equivalent of a 4:11.84 1600m in her 2016 world record mile of 4:13.31.

Relays

1600 meters is also the distance of the final leg of a distance medley relay, because it is an even 4 laps where at 3.75 laps, the 1500 would require the start line or finish line to be moved.

The term when used in the phrase 1600 meter relay, usually is referring to the 4x400 meter relay, however the 2-2-4-8 version of the sprint medley relay is also 1600 meters.

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References

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