20,000 metres

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The 20,000 metres (approximately 12.43 mi or 65,617 ft) is a rarely contested long-distance running event in track and field competitions; most world records in the event have been set during half marathons and one-hour races, as a half marathon is roughly 21,000 meters.

Contents

World Records

+ = indicates a time was taken at an intermediate distance in a longer race

Men

EventResultAthleteNationalityDatePlaceMeetingCitation
20,000 m (track)56:20.02+ Bashir Abdi Flag of Belgium (civil).svg Belgium4 September 2020 Brussels Memorial Van Damme [1]
20 km (road)54:29+ Jacob Kiplimo Flag of Uganda.svg Uganda21 Nov 2021 Lisbon Lisbon Half Marathon [2]

Women

EventResultAthleteNationalityDatePlaceMeetingCitation
20,000 m (track)1:05:26.6 Tegla Loroupe Flag of Kenya.svg Kenya3 Sep 2000 Borgholzhausen [3]
20 km (road)59:35+ Letesenbet Gidey Flag of Ethiopia.svg Ethiopia24 Oct 2021 Valencia Valencia Half Marathon [4]

All-time top 25

Men

RankResult (m)AthleteNationDatePlaceRef
156:20.02+ Bashir Abdi Flag of Belgium (civil).svg Belgium4 September 2020 Brussels [1]
256:20.30+ Mo Farah Flag of the United Kingdom.svg Great Britain4 September 2020Brussels [5]
356:20.55+ Sabastian Sawe Flag of Kenya.svg Kenya2 September 2022Brussels [6]
456:26.0+ Haile Gebrselassie Flag of Ethiopia.svg Ethiopia27 June 2007 Ostrava [7]
556:51.60+ Sondre Nordstad Moen Flag of Norway.svg Norway7 August 2020 Kristiansand [8]
656:55.6+ h Arturo Barrios Flag of Mexico.svg Mexico30 March 1991 La Fléche
757:07.41+ Kibiwott Kandie Flag of Kenya.svg Kenya2 September 2022Brussels [9]
857:18.4+ h Dionisio Castro Flag of Portugal.svg Portugal31 March 1990 La Flèche
957:24.2+ Jos Hermens Flag of the Netherlands.svg Netherlands1 May 1976 Arnhem
1057:28.7+ h Carl Thackery Flag of the United Kingdom.svg Great Britain31 March 1990 La Flèche
1157:44.4+ h Gaston Roelants Flag of Belgium (civil).svg Belgium20 September 1972Brussels
1257:48.7 Toshihiko Seko Flag of Japan.svg Japan11 May 1985 Odawara
1357:50.25+ Morhad Amdouni Flag of France.svg France19 September 2020 Lucciana
1458:17.3+ Daniel Mateo Flag of Spain.svg Spain20 April 2021 La Nucía [10]
1558:18.4+ Bertrand Itsweire Flag of France.svg France31 March 1990 La Flèche
1658:25.0 Bill Rodgers Flag of the United States.svg United States9 August 1977 Boston
1758:30.2+ Werner Schildhauer Flag of Germany.svg Germany29 April 1983 Cottbus
1858:37.2+ h Rob de Castella Flag of Australia (converted).svg Australia17 April 1982 Rome
1958:37.8+ h Mariano Haro Flag of Spain.svg Spain9 August 1975 San Sebastián
2058:53.6+ Girmaw Amare Flag of Israel.svg Israel26 January 2020 Tel Aviv
2158:43.8 h Franco Fava Flag of Italy.svg Italy9 April 1977 Rome
2259:02.0 h Rashid Sharafetdinov Flag of the Soviet Union.svg Soviet Union2 May 1971 Leningrad
2359:14.02 Stéphane Schweickhardt Flag of Switzerland (Pantone).svg  Switzerland15 April 1998 Martigny
2459:19.0 András Fancsali Flag of Hungary.svg Hungary15 April 1978 Budapest
2559:24.8+ Leszek Bebło Flag of Poland.svg Poland31 March 1990 La Flèche

Women

RankResultAthleteNationDatePlaceRef
11:05:26.6 Tegla Loroupe Flag of Kenya.svg Kenya3 September 2000 Borgholzhausen
21:05:35.3 Dire Tune Flag of Ethiopia.svg Ethiopia17 June 2009 Ostrava
31:06:48.8 Izumi Maki Flag of Japan.svg Japan19 September 1993 Amagasaki
41:06:55.5 Rosa Mota Flag of Portugal.svg Portugal14 May 1983 Lisbon
51:07:19.9 Naomi Sakashita Flag of Japan.svg Japan10 October 1995 Amagasaki
61:07:47.0 Kaori Kumura Flag of Japan.svg Japan19 September 1993 Amagasaki
71:07:49.9 Rika Ota Flag of Japan.svg Japan17 June 1992 Akashi
81:07:52.0 Midori Shimizu Flag of Japan.svg Japan1 October 1994 Amagasaki
91:08:07.6 Megumi Fujiwara Flag of Japan.svg Japan17 June 1992 Akashi
101:08:46.6 Takako Kobayashi Flag of Japan.svg Japan1 October 1994 Amagasaki
111:08:51.9 Junko Asari Flag of Japan.svg Japan17 June 1992 Akashi
121:08:52.6 Nanae Sasaki Flag of Japan.svg Japan29 May 1984 Tokyo
131:08:59.2 Aki Yasaki Flag of Japan.svg Japan17 June 1992 Akashi
141:09:19.1 Chiyuki Ona Flag of Japan.svg Japan17 June 1992 Akashi
151:09:53.0 Blandine Bitzner Flag of France.svg France13 May 2000 La Celle-Saint-Cloud
161:10:30.4+ Helena Javornik Flag of Slovenia.svg Slovenia19 July 2006 Maribor
171:10:35.0 Leah Malot Flag of Kenya.svg Kenya17 June 2009 Ostrava
181:10:50.2 Christa Vahlensieck Flag of Germany.svg West Germany25 October 1975 Essen
191:10:56.6 Ágnes Özéné Sipka Flag of Hungary.svg Hungary16 October 1988 Székesfehérvár
201:11:00.0 Miki Kitajima Flag of Japan.svg Japan20 September 1993 Amagasaki
211:11:05.0+ Judit Nagy Flag of Hungary.svg Hungary22 October 1989 Székesfehérvár
221:11:17.6 Chiara Mainetti Flag of Argentina.svg Argentina18 June 2022Buenos Aires
231:11:48.9+ Karolina Szabo Flag of Hungary.svg Hungary23 April 1988 Budapest
241:12:44 Maria Luisa Irizar Flag of Spain.svg Spain23 June 1985 Laredo
25

Tegla Loroupe's 20,000 meter world record was mentioned in Chapter 1, problem 64P of Chemistry (Seventh Edition) by John E. McMurry, Robert C. Fay, and Jill Kirsten Robinson. [11]

Related Research Articles

The Memorial Van Damme is an annual athletics event at the King Baudouin Stadium in Brussels, Belgium, that takes place in late August or early September. Previously one of the IAAF Golden League events, it now serves as a final event of the Diamond League, along with Weltklasse Zürich between 2010 and 2019. In 2024 and 2026, Memorial Van Damme will serve as the sole final of the Diamond League.

<span class="mw-page-title-main">200 metres</span> Sprint running event

The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.

<span class="mw-page-title-main">5000 metres</span> Long-distance track running event

The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+12 laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.

The one hour run is an athletics event in which competitors try to cover as much distance as possible within one hour. While officially recognized by World Athletics as a track event, it is rarely contested apart from occasional world record attempts.

<span class="mw-page-title-main">Diamond League</span> World athletics tour

The Diamond League is an annual series of elite track and field athletic competitions comprising fifteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics one-day meeting competitions.

<span class="mw-page-title-main">Sifan Hassan</span> Dutch middle- and long-distance runner (born 1993)

Sifan Hassan is a Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world-leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second of three women to complete an Olympic distance double. At the Paris 2024 Olympics, Hassan secured a bronze medal in both the women's 5,000 m and 10,000 m events and gold in the women's marathon, becoming the only woman to win the Olympic gold medal in the 5,000 metres, 10,000 metres and Marathon races.

References

  1. 1 2 "Hassan and Farah smash world one hour records in Brussels". European Athletics. 4 September 2020. Retrieved 5 September 2020.
  2. "Jacob Kiplimo 2021 Lisbon Half Marathon Result". sporthive.com. 21 November 2021. Retrieved 7 January 2022.
  3. "IAAF: Women's outdoor 20,000 Metres | Records | iaaf.org". iaaf.org. Retrieved 2018-08-07.
  4. "Letesenbet Gidey 2021 Valencia Half Marathon Result". valenciaciudaddelrunning.com. 24 October 2021. Retrieved 11 November 2021.
  5. Rich Perelman (4 September 2020). "THE TICKER: Three world records: for Farah, Abdi and Hassan in Brussels; another win for van Aert at Le Tour; double death for Iranian wrestler?". thesportsexaminer.com. Retrieved 5 September 2020.
  6. "Wanda Diamond League – One Hour Run Results and Split Times" (PDF). sportresult.com. Retrieved 7 September 2022.[ dead link ]
  7. "IAAF: Men's outdoor 20,000 Metres | Records | iaaf.org". iaaf.org. Retrieved 2018-08-07.
  8. "2020 Stadionmila Kristiansand Results" (PDF). stadionmila.no/. 7 August 2020. Retrieved 16 February 2021.
  9. "Wanda Diamond League – One Hour Run Results and Split Times" (PDF). sportresult.com. Retrieved 7 September 2022.[ dead link ]
  10. "Dani Mateo tritura el récord de España de la hora: 20.593 metros". soycorredor.es (in Spanish). 20 April 2021. Retrieved 22 July 2021.
  11. "Chegg.com". www.chegg.com. Retrieved 2018-08-07.