Sir Mohamed Muktar Jama Farah[6]CBEOLY (born Hussein Abdi Kahin;[7] 23 March 1983) is a Somali-British former long-distance runner. Considered one of the greatest runners of all time, his ten global championship gold medals (four Olympic and six World titles) make him the most successful male track distance runner in the history of the sport, and he is the most successful British track athlete in modern Olympic Games history.
Farah is the 2012 and 2016 Olympic gold medallist in both the 5,000m and 10,000m. He is the second athlete, after Lasse Virén, to win both the 5,000m and 10,000m titles at successive Olympic Games. He also completed the 'distance double' at the 2013 and 2015 World Championships in Athletics. He was the first man to defend both distance titles in both major global competitions; a feat described as the 'quadruple-double'.[8][9] After finishing second in the 10,000 metres at the 2011 World Championships, Farah had an unbroken streak of ten global final wins (the 5,000m in 2011, the double in 2012, 2013, 2015 and 2016, and the 10,000m in 2017). The streak ended in Farah's final championship track race, when he finished second to Ethiopia's Muktar Edris in the 2017 5,000 metres final.
On the track, Farah mostly competed over 5,000 metres and 10,000 metres, but has run competitively from 1,500 metres to the marathon. In 2017, he indicated his intention to switch wholly to road racing following victory at his final track race, the 2017 IAAF Diamond League 5,000 metres final. He won the 2018 Chicago Marathon in a time of 2:05:11, a European record.[10] His running style has been described as bouncy and tactical,[11][12] which he has attempted to alter for a more efficient and energy-saving stride pattern, especially in the longer distances.[13] Farah runs distance races tactically, a style which is aided by his especially quick sprint finish. His tactics were described in Athletics Weekly: "(Farah) could run 24 strong laps[14] of the track, which most of his East African rivals could match, before a blistering 400 metre sprint to the line, which none of them could."[15]
Born in present-day Somaliland, the then Hussein Abdi Kahin was trafficked from Djibouti to London under the name of another child, Mohamed Farah, at the age of nine where he was forced into child labour. He adopted the name as his own thereafter, becoming a British citizen.[7] He ran for Newham and Essex Beagles athletics club, training at St Mary's University College, Twickenham from 2001 to 2011. He did not reveal that he was a victim of trafficking until 2022.
Farah is the current world record holder for the one hour run (21,330 m), the current European record holder for the outdoor 3,000m (7:32.62) and 10,000 m (26:46.57), and the current British record holder for the 5,000 m (12:53.11). He formerly held the world best for the short track two miles at 8:03.40 (broken by Josh Kerr in 2024 with an 8:00.67 clocking), and also formerly held the European best in the outdoor two mile (8:07.85), until Jakob Ingebrigtsen broke it in 2023 with a new world best of 7:54.10. Farah was also the former British short track record holder for the 3,000 m, at 7:33.1+ (broken by Sam Atkin in 2023 with 7:31.97).
Hussein Abdi Kahin (Somali: Xuseen Cabdi Kaahin) was born on 23 March 1983[18] in Somaliland. His father died in the Isaaq Genocide when he was aged four, and he then became separated from his mother.[19] He spent a few years in Mogadishu as a child.[20] At the age of nine he was illegally trafficked to the United Kingdom via Djibouti, when he was given the name Mohammed Farah and was forced to work as a domestic servant. He was flown from the country by a woman he had never met, and made to look after another family's children. He obtained British citizenship in July 2000 under the name Mohamed Farah. These aspects of his background were not made public until July 2022,[7] and a barrister told him that there was a risk that he might lose his British nationality as it was obtained by misrepresentations; the Home Office, however, assured him that he would not face any repercussions.[19][21]
For the first years he was in Britain, he was not allowed to go to school, but when he was 11 or 12 he began to attend Year 7 at Feltham Community College, where staff were told he was a refugee from Somalia.[7] His athletic talent was first identified by physical education teacher Alan Watkinson.[22] Farah's ambition was to become a car mechanic or play as a right winger for Arsenal football club.[23][24]
Farah's first major title was in the 5000 metres at the 2001 European Athletics Junior Championships,[30] the same year that he began training at St Mary's University, Twickenham. That year, Farah became one of the first two athletes in the newly formed Endurance Performance Centre at St Mary's. He lived and trained at the college, and took some modules in an access course before becoming a full-time athlete as his career progressed.
2005–2008: First titles and personal bests
In 2005, Farah moved in with Australian Craig Mottram and a group of Kenyan runners that included 10,000 m world number one Micah Kogo. "They sleep, eat, train and rest, that's all they do but as an athlete you have to do all those things. Running with Craig made me feel more positive," Farah said. "If I ever want to be as good as these athletes I've got to work harder. I don't just want to be British number one, I want to be up there with the best."[22]
In July 2006, Farah recorded a time of 13 minutes 9.40 seconds for 5000 m to become Britain's second-fastest runner after Dave Moorcroft. A month later, Farah won the silver medal in the European Championship 5000m in Gothenburg. Coaches Alan Storey and Mark Rowland made sure that Farah remained competitive and a few words from Paula Radcliffe before the 5000m final inspired Farah. He has stated that: "She said to me, 'Go out and be brave. Just believe in yourself'."[22] In December 2006, Farah won the 2006 European Cross Country Championships in San Giorgio su Legnano, Italy.[31]
In May 2008, Farah ran 10,000 m events, which was the fastest UK men's time for almost eight years. However, he was knocked out before the 5000 m final at the 2008 Olympics in Beijing.
2009–2010: British records and European champion
In January 2009, Farah set a new British indoor record in the 3000metres, breaking John Mayock's record with a time of 7 minutes 40.99 seconds in Glasgow.[34] A few weeks later, he broke his own record by more than six seconds with a time of 7 minutes 34.47 at the UK Indoor Grand Prix in Birmingham,[35] a performance which commentator Steve Cram called "the best performance by a male British distance runner for a generation".[36] Farah attributed his good form to a spell of winter training at altitude in Ethiopia and Kenya.[37] In March 2009 he took gold in the 3000m at the European Indoor Championships in Turin, recording a time of 7 minutes 40.17.[38]
Farah competed at the 2009 World Championships in Athletics: he was in the leading pack early on in the 5000 metres race and eventually finished seventh – the best by a European runner. After the championships, he scored a victory in his first road competition over 10miles, winning the Great South Run in 46:25 to become the third fastest Briton in spite of strong winds.[39]
Farah was one of the favourites to upset Serhiy Lebid's dominance at the 2009 European Cross Country Championships.[40] However, Lebid was never in contention as Farah and Alemayehu Bezabeh were some distance ahead throughout the run. Farah was overtaken by Bezabeh in the latter stages of the race, leaving the Briton with a second consecutive silver medal at the competition.[41] He did not manage to attend the medal ceremony, however, as he collapsed immediately after the race and needed medical attention.[42] After a close third place behind Edwin Soi at the BOclassic,[43] Farah competed in the short course race at the Great Edinburgh Cross Country. He was the favourite to win and surged ahead to build a comfortable lead. However, he appeared tired in the latter stages and finished third behind British runners Ricky Stevenson and Steve Vernon. Farah again required post-race medical attention and subsequent tests revealed he had low levels of iron and magnesium. He was prescribed supplements for the condition and his high altitude training plans in Kenya were unaffected.[44]
Farah won the 2010 London 10,000 in late May in a time of 27:44, in the process beating 10K world record holder Micah Kogo.[45] His success continued the following week at the European Cup 10,000m. There, he improved his track best by nearly 16 seconds, finishing in a time of 27:28.86. Farah won by a margin of over forty seconds ahead of second placed Abdellatif Meftah.[46] After training in Africa, he returned to Europe for the 2010 European Athletics Championships. He took the 10,000metres gold medal, overtaking Ayad Lamdassem with two laps to go and finishing the race unpressured in a time of 28:24.99. This was Farah's first major title and also the first European gold medal in the event for Great Britain.[47] He then went on to win the 5000m, beating Jesús España and becoming only the fifth man in the 66-year history of the European Championships to achieve the 5000m/10,000m double, and the first for 20 years, following in the footsteps of the Czech Emil Zátopek in 1950, Zdzislaw Krzyszkowiak of Poland in 1958, Finland's Juha Vaatainen in 1971 and Salvatore Antibo, of Italy, in 1990.[48][49]
On 19 August 2010, at a Diamond League meeting in Zürich, Farah ran 5000m in 12:57.94, breaking David Moorcroft's long-standing British record and becoming the first ever British athlete to run under 13 minutes.[50]
In December 2010, Farah was named track-and-field athlete of the year by the British Olympic Association.[51] He closed the year at the BO classic and just missed out on the 10,000 m title, losing to Imane Merga in a sprint finish by 0.2seconds.[52]
2011–12: European and British records, and world medals
2011 was a successful year for Farah, beginning on 8 January at the Edinburgh Cross Country, where he defeated the top four finishers of that year's European Championships to take victory in the long race.[53]
In February 2011, Farah announced that he would be relocating to Portland, Oregon to work with new couch Alberto Salazar, train alongside Galen Rupp, and avoid the attention of the British tabloids.[54][55] On 19 February 2011 in Birmingham, England, Farah broke the European 5000m indoor record with a time of 13:10.60, at the same time taking ten seconds off the 29-year-old British indoor record of Nick Rose.[56] On 5 March 2011, he won gold in the 3000 metres at the European Indoor Championships. On 20 March, Farah also won the NYC Half Marathon in a time of 1:00:23, a new British record.[57][58] He and training partner Galen Rupp had originally planned on running a 10,000m race in New Zealand. However, after the race was cancelled due to the Christchurch earthquake and damage done to the track, they entered the half-marathon in New York.
On 3 June 2011, at a Diamond League meeting in Eugene, Oregon, Farah won the Prefontaine Classic's 10,000m event in 26:46.57, setting a new British and European record.[59] On 22 July 2011, at a Diamond League meeting in Monaco, he set a new British national record in the 5000m with a time of 12:53.11.[60] Farah edged out American Bernard Lagat to win the race.[60]
In the 2011 World Championships in Athletics in Daegu, South Korea, Farah made a major breakthrough on the world stage by taking the silver medal in the 10,000 m and then the gold in the 5000 m.[61] He became the first British man to win a World Championships medal over either distance.[citation needed] Farah had in fact been more strongly favoured to take the 10,000m title, but was narrowly beaten in a last lap sprint by Ethiopian Ibrahim Jeilan. In the 5000m, he overcame Lagat, beating him into second place. Following the race, Dave Moorcroft, former 5000 metres world record holder, hailed Farah as "the greatest male distance runner that Britain has ever seen".[62]
At the European Championships in June 2012, he won the 5000m. This then made Farah the first athlete to win this European title more than once.[63]
At the London 2012 Olympics, on 4 August, Farah won the 10,000m gold in a time of 27:30.42. This was Great Britain's first Olympic gold medal in the 10,000m, and came after two other gold medals for the country in the same athletics session.[64][65] His training partner, Galen Rupp of the United States, took second place. At the time both runners were a part of the Nike Oregon Project coached by Alberto Salazar. Farah stated that he would observe his Ramadan fast later in the year.[66] On 11 August 2012, Farah made it a long-distance double, winning the 5000 metres in a time of 13:41.66.[67] The noise from the crowd in the 5,000 m race was so loud it made the camera shake and distorted the photo-finish image.[68] He dedicated the two golds to his twin daughters.
On 23 August 2012, Farah returned to the track at a Diamond League meet in Birmingham, where he capped off a winning season with another victory over a distance of two miles (3.2km).[69]
CBE
Following his 2012 successes, Farah was appointed Commander of the Order of the British Empire (CBE) in the 2013 New Year Honours for services to athletics.[70][71] The move was met with anger by many in the general public, including erstwhile Minister of Sports Gerry Sutcliffe, who felt that Farah instead deserved a higher accolade.[72][73] Farah's former physical education teacher Alan Watkinson similarly indicated that he was disappointed that Farah was not knighted and that the decision "discredits the system although it's still a fantastic achievement for Mo and well deserved."[73] However, deputy Prime Minister Nick Clegg cited Farah's Olympic double gold win in his 2013 New Year's message and 2012 Autumn conference,[74][75] and David Cameron in August 2013 expressed support for a knighthood for Mo Farah.[76]
2013: 1500 m record and world medals
Farah during his gold medal victory in the men's 3,000 metres event at the 2013 London Grand Prix.
On 19 July 2013, at the Herculis meeting in Monaco, Farah broke the European 1500 m record with a time of 3:28.81. The feat meant that he was the sixth fastest man ever over the distance, overtaking Steve Cram's 28-year-old British record and Fermín Cacho's 16-year-old European record.[77] It also made Farah the seventh man, behind Saïd Aouita, Daniel Komen, Ali Saïdi-Sief, Hicham El Guerrouj, Augustine Kiprono Choge and Bernard Lagat to break both the 3:30 barrier in the 1500 metres and the 13-minute barrier in the 5000 metres, as well as the only athlete in history to run sub 3:30, sub 13-minute and sub 27-minute for 1500 metres, 5000 metres and 10,000 metres respectively. Additionally, he has a sub 1 hour run in the half-marathon. The following month, Farah won the London Diamond League Anniversary Games' 3000 metres event in a time of seven minutes and 36.85 seconds.[78] He twice broke the national record in the half-marathon, first on 24 February in New Orleans, then broke his own record on 15 September in the BUPAGreat North Run.[citation needed]
On 10 August 2013, Farah stayed in front of Ibrahim Jeilan to win the 10,000 m event at the World Championships in Moscow. The victory was his fourth global title.[79] On 16 August 2013, Farah won the 5,000 m event, in the process becoming double world and Olympic champion.[80] After this victory, BBC commentator Brendan Foster and Sebastian Coe called Farah 'Britain's greatest ever athlete'.[81] Farah became only the second man in history to win long-distance titles at successive editions of the Olympics and World Championships, after Kenenisa Bekele's 2008–09 feat.[82] He was the first British athlete to win two individual gold medals at a World Championships.[79][83][84]
In December 2013, Farah was the second favourite, behind Wimbledon tennis champion Andy Murray, to become the BBC Sports Personality of the Year. When he was asked what drove him to keep pushing back the boundaries of athletic accomplishment, he noted sprinter Usain Bolt's record breaking streak as a motivating example of what is possible for all dedicated athletes.[85]
Farah was a finalist for the 2013 IAAF World Athlete of the year award. In preparation for his marathon debut, he also extended his training schedule to 120 miles a week.[13]
2014: Double European gold in Zürich
Farah began 2014 preparing for the year's London Marathon, his first such run. He described running the event as a longstanding ambition of his, particularly to do so in London.[86] Farah finished in eighth place in a time of 2:08.21. This was outside Steve Jones' GB record, but set a new English national record.[87]
Farah was due to compete at the 2014 Commonwealth Games in Glasgow. However, he withdrew due to illness from a stomach ailment and an infection caused from having a tooth removed.[88] Farah later appeared in Zürich at the 2014 European Athletics Championships. He successfully defended his 5000 m title and won a gold in the 10,000 m, thus completing another major championship double.[89] This made him the most successful individual in the history of the European Athletics Championships, with five titles to his name.[90]
On 7 September 2014, Farah competed in the Great North Run, a British half marathon. He won the race with a personal best time of 1:00:00, exactly 1hour.[91]
2015: World and European records
On 21 February 2015, Farah broke the indoor two-mile world record at the Birmingham Indoor Grand Prix. He ran an 8:03.4 to break Kenenisa Bekele's record.[92] On 22 March, Farah broke the European record for half marathon in Lisbon. He ran a time of 59 minutes, 32 seconds, surpassing the record set 14 years previously by Spain's Fabián Roncero.[93] He repeated his long-distance gold medal double at the 2015 World Championships in Athletics.[94] His win in the 10,000m made him the oldest World Championship winner in that event, at age 32.[95]
2016: Double-Double Olympic Golds at Rio
On 26 March, Farah received a bronze medal in the 2016 IAAF World Half Marathon Championships in Cardiff, finishing in 59:59, less than one second ahead of Abayneh Ayele.[96][97] On 20 February, Farah won the Glasgow Indoor Grand Prix 3000m event.[98] On 5 June 2016, Farah broke the 34-year-old British 3000 metre record set by Moorcroft by winning the Diamond League in Birmingham, a win he dedicated to the recently deceased boxer Muhammad Ali.[99] In July 2016 Farah set the concurrent world-leading time in the 5000m in winning the Diamond League in London.[100] He won the 10,000m at the Diamond League in Eugene, in a time of 26:53.71 which remained the second-fastest time in the world of the year.[101]
On 13 August, Farah won a gold medal in the 10,000 metres at the Rio Olympics, making it the first time a Briton had won three athletic gold Olympic medals.[102] After being accidentally clipped on the back of the heel by American Galen Rupp on the tenth lap he fell,[103] but went on to win gold with the time of 27:05.17. Rupp slowed after Farah's fall to check his condition and finished in fifth place with a time of 27:08.92. In the final lap Farah battled Paul Tanui, who took the lead with 300 metres remaining. Farah edged him out with 100 metres to go. Tanui finished in second place with a time of 27:05.64.[103]
On 20 August, Farah went on to win a second gold medal in the 5,000 metres at the Rio Olympics. Coming into the 31st Olympiad, Farah was trying to win gold medals in the 10,000 metres and 5,000 metres to double his success from the London Olympics. Farah held off the lead he had set and finished with a time of 13:03:30, making it only the second time someone has retained the 5000m and 10,000m Olympic titles, after Lasse Virén of Finland in 1972 and 1976.[104] In September 2016, he won the Great North Run for a record third consecutive year.[105]
In 2016, he was the fastest person from the European continent over two middle distance events and three long-distance events; the 1500 metres, 3000 metres, 5000 metres, 10,000 metres and the half-marathon respectively.[106] His ninth global title, the 5000m in Rio, made him surpass Kenenisa Bekele as the most frequent winner of gold in history for major long-distance events. He remained unbeaten in 2016 in the 3000m as well as in six races over the 10,000m and 5,000m distances.[107]
Farah won his final two track events, in the Diamond league, in Birmingham and Zurich.[112][113] On 24 August 2017, he won his final 5,000m in the Diamond league, finishing in 13:06.05, in a final sprint against Paul Chelimo and Muktar Edris just behind in 13:06.09.[113][114]
On 20 August 2017, Farah again reiterated his decision to move to the marathon full-time, and caused headlines when he announced after running his last 10,000m race on British soil at the Muller Grand Prix in Birmingham that he would never again run in a GB vest.[115]
On 10 September 2017, Farah won the Great North Run for a record fourth consecutive time.[116] He finished in 1:00:06, 6 seconds ahead of Jake Robertson.[117]
On 31 October, Farah split from Alberto Salazar in order to be coached by Gary Lough, husband and former coach of Paula Radcliffe. Salazar stated that the split was mutual and he would be happy to advise Farah in the future.[118]
Since 2018: Full-time marathon runner
In March 2018, in preparation for the London Marathon, Farah won the inaugural London Big Half Marathon, his first race in six months.[119][120] On 22 April 2018, Farah came third in the London Marathon in a time of 2:06:22, comfortably beating the British record of 2:07:13 set by Steve Jones in 1985.[121][122] On 9 September 2018 Farah won the Great North Run for a record-extending fifth consecutive time.[123] At the Chicago Marathon Farah claimed his inaugural gold medal in the marathon distance[124] and in the process set a new European record of 2 hours 5 minutes and 11 seconds, an improvement by 37 seconds.[125]
2019: Planning a track return
In February 2019, Farah announced he planned to run again in the London Big Half Marathon in March 2019.[126] In an interview, he also stated that he is considering competing in the TokyoOlympics in 2020, which, if confirmed, would mark his fourth Olympic games. As well as stating that this would depend on whether his wife and kids "let him",[127] he reflected on his track retirement, saying:
"I was honest and said I was done with the track but part of me missed it. I feel like I can still win medals and do as well as I have over the years."[128]
He has also confirmed that he may run in the 10,000 metres at the World Championships in Doha in late 2019, although this would depend on the result of the 2019 Big Half Marathon.[129] This possibility was later confirmed by Neil Black, performance director of British Athletics, who has said that Farah had received financial backing from the National Lottery in anticipation for both his participation in the Championships, as well as for the Tokyo Olympics.[130]
Mo Farah (left), Bashir Abdi and Daniel Wanjiru compete in the 2019 London Half Marathon – finishing in that order.
On 8 September 2019, Farah won the 2019 Great North Run for a record sixth consecutive time in a new Personal best of 59:07.[132]
On 29 November 2019, Farah announced via his YouTube channel, his plan to return to the track to defend his 10,000 m Olympic title at the Tokyo 2020 Olympic games. Farah stated he would put his marathon career on hold while he returned to track oriented training.
Farah spent several weeks at altitude training in Ethiopia, before competing at the Djibouti International Half Marathon. Farah won the race in a time of 1:03:07. After training in Flagstaff, United States, Farah returned to the United Kingdom where, at the 2021 European 10,000m Cup in Birmingham, United Kingdom, he raced his first track 10,000m since the World Championships in 2017. He finished in eighth place in a time of 27:50.64,[135] this result broke his undefeated streak in the 10,000m from 2011 to 2021. Farah later said he was dealing with a foot/ankle injury.
On 25 June 2021, Farah failed to qualify for the 2020 Tokyo Olympic Games managing to run only a 27:47.04 for the 10,000m at the Manchester Regional Arena, despite this time being a stadium record. The cut-off time for Olympic Qualification of the 10,000m stands at 27:28.00, leaving Farah 19 seconds off the pace. When asked whether this would lead to the end of his distinguished career, he said "It's a tough one. If I can't compete with the best I'm not just going there to finish in a final. Tonight shows it's not good enough."[136]
Farah often marks victories with a celebration dance known as the "Mobot". He adopted the move following a television appearance in May 2012 opposite sports presenter Clare Balding, on the panel game show A League of Their Own. The host James Corden suggested to the panelists that they should think of a new dance to mark Farah's winning celebration, and Balding subsequently came up with the "M" gesture called "Mobot". At its inaugural demonstration, she indicated that the part of the move intended to represent the "M" in "Mo" was inspired by the dance to "YMCA", a popular song by the Village People. Corden himself then named it as the "Mobot".[137] A robot was named "Mobot" at a university research exhibition, in honour of Farah's celebration.[138] Farah has since used the pose as part of a charity to raise funds for his foundation. Virgin Media has promised to donate £2 for every YouTube video that is uploaded with someone doing the mobot.[139] Farah often uses the sign-off Shabba in online postings.[140]
Personal life
Family and interests
Farah lives in London, England.[54] In July 2022, Farah revealed his birth identity as Hussein Abdi Kahin. When he was four years old, his father was killed by a stray mortar round,[7] during the Isaaq genocide in the Somaliland War of Independence.[141] Aged 8, Farah and his twin, Hassan, were sent to live with his uncle in Djibouti. Shortly after, Farah says he was brought to the UK by a woman he did not know, and told to use the name Mohamed Farah, taken from another child.[21] Once in London, he was forced to work for her and her family, and prevented from contacting his own.[21] Aged 12, Farah was allowed to start school and he later confided in his PE teacher, who contacted social services who arranged for Farah to be fostered by another family. His teacher later helped him apply for British citizenship.[7] As an adult, Farah has made contact with his birth family, and his mother and two brothers live on a farm in Somaliland.[7] Prior to these revelations, Farah had said that he had been separated from his twin Hassan aged eight when the family moved to join their father, who was working and studying in the UK; Hassan was unwell and unable to travel so stayed in Djibouti, but when his father returned the family Hassan was living with had moved and could not be found for 12 years.[142]
From 2011 to 2017, Farah lived with his family in Portland, Oregon, US so that he could train full-time with the Nike Oregon Project.[147] At the end of 2017, he cut ties with his coach Alberto Salazar and decided to return to London. His statement said "Tania and I realised how much we have missed spending time with our friends and family and the kids are so happy here, too. We want the kids to grow up in the UK. It's the right thing to do for my family.[148]
Farah is a Muslim,[149] and is an active supporter of the Muslim Writers Awards.[150]Islam is an important part of his preparation: "I normally pray before a race, I read dua [Islamic prayers or invocations], think about how hard I've worked and just go for it." He notes that "the Qur'an says that you must work hard in whatever you do, so I work hard in training and that's got a lot to do with being successful. [It] doesn't just come overnight, you've got to train for it and believe in yourself; that's the most important thing."[151] An RISSC publication named Farah as among the 500 most influential Muslims in the world in 2013.[152]
Farah is also a fan of Arsenal F.C., and has trained with its first team squad.[153][154] He has indicated a desire to become a fitness coach at the Emirates Stadium in Holloway[155] once he retires so as to improve its conditioning record.[154] In October 2013, he launched a book titled Mo Farah, Twin Ambitions: My autobiography in Canary Wharf, London.[156]
Farah has a large following on social media. This includes roughly 1.5million followers on Twitter, 1.1million on Facebook and 1.1 million on Instagram. In 2013, he was the top-ranked query for a sportsperson on the search engine Microsoft UK Bing who was not a footballer.[157]
Farah is involved in various philanthropic initiatives, launching the Mo Farah Foundation after a trip to Somalia in 2011.[158] The following year, he participated in ITV's The Cube and won £250,000 for his foundation, becoming the only person to win the top prize on the show.[159] Along with other high-profile athletes, Farah later took part in the 2012 Olympic hunger summit at 10 Downing Street hosted by the Prime Minister, David Cameron, part of a series of international efforts which have sought to respond to the return of hunger as a high-profile global issue.[160]
Olympic memorabilia featuring and signed by Farah has also been auctioned off to raise funds for the London Organising Committee of the Olympic and Paralympic Games (LOCOG).[161] In 2013, he joined legislators and activists in a campaign urging Barclays Bank to repeal its decision to withdraw from the UK remittance market. Farah often used money transfer operators to send remittances to family, and some of the world's largest organisations and charities, including the UN and his own foundation, likewise paid staff and channelled funds through these services.[162] In March 2013, Farah, singer Robbie Williams, and a number of other celebrities also urged the Chancellor, George Osborne to clamp down on global corporations that avoid paying taxes in poor countries in which they operate.[163] He has also expressed support for research into brain tumours.[164]
On 7 August 2017, Farah became a global ambassador for Marathon Kids. Speaking of his new role, Farah said, "I love running, and it's given me and my family so much. As a dad, I know how important it is for my children to be active, and I'm honoured to have the chance to inspire kids to run with Marathon Kids."[165]
Endorsements, advertising and sponsorships
Farah has endorsement deals with a number of companies, including PACE Sports Management, Nike, Lucozade, Quorn, Bupa and Virgin Media.[158] His work with Nike Inc. includes marketing of clothing and shoes.[166][167][168] In order to preserve his earnings after taxes, Farah also applied in 2013 to have his main place of residence changed to Portland, where he spends most of the year training.[147]
In December 2013, Farah signed a marketing deal with Quorn, part of a multimillion-pound campaign aimed at doubling the firm's sales. He led television advertisements for Quorn's vegetarian forms of protein, with the campaign scheduled to last throughout the following year.[169]
Travel security
In 2012–2013, Farah intimated that he had been stopped a number of times by U.S. Customs officials under suspicion of being a terrorist, which he attributed to confusion between his full name "Mohamed" and a computerised check-in process. On one occasion after the 2012 Olympics, he said that he had attempted to prove his identity by showing his Olympic gold medals to customs officials, but that this was not accepted.[170]
After U.S. President Donald Trump signed an executive order temporarily suspending the immigration of Somali-born U.S. permanent residents, Farah made a statement on his Facebook account stating that "I will have to tell my children that Daddy might not be able to come home."[171]
In March 2018, Farah posted a video on Instagram depicting what he alleges to be racial harassment at Munich Airport.[172]
Television
In July 2012, Farah successfully completed the final game of The Cube on an episode of a 2012 celebrity series in which British gold medallist athletes competed for charity. Farah is to date the only person to win the top prize on the UK version of the show.
In July 2022, the BBC documentary The Real Mo Farah revealed a true account of Farah's childhood. It follows Farah with his wife and son Hussein as he investigates his past, reuniting with his Somali family and the woman who raised him after he escaped domestic servitude. It received critical acclaim.[174][175][176]
In July 2017, the Russian hacking group Fancy Bears leaked a database from International Association of Athletics Federations that purportedly showed that Farah had been suspected of doping in 2016. Previous Fancy Bears leaks are reported to have included false or altered documents.[178] The leaked report said that an IAAF staff member had regarded Farah's blood values as suspicious, and had written next to his name: "Likely doping; Passport suspicious: further data is required". However, a later leaked spreadsheet said his records had been "now flagged as normal with the last sample".[179]
Salazar ban
In October 2019, Mo Farah's former coach Alberto Salazar and Nike Oregon Project doctor Jeffrey Stuart Brown[180][181] both received four-year bans from athletics for the trafficking of testosterone, the prohibited use of L-carnitine, and tampering with doping controls.[182] The investigation was the subject of an episode of BBC's Panorama in which it was revealed Farah repeatedly denied having L-carnitine injection prior to the 2014 London Marathon to the United States Anti-Doping Agency in 2015, but changed his account of what happened shortly afterwards.[183][184]
Awards and honours
Athletics
2006 British Athletics Writers' Association Award[185]
2010 British Athletics Writers' Association Award[185]
2010 Best Senior Athlete of 2010 (UK Aviva Athletics Awards)[186]
Kenenisa Bekele Beyecha is an Ethiopian long-distance runner. He was the world record holder in both the 5,000-metre and 10,000-metre from 2004 until 2020. He won the gold medal in both the 5,000 m and 10,000 m events at the 2008 Beijing Olympics. At the 2004 Olympics, he won the gold medal in the 10,000 m and the silver medal in the 5,000 m.
Elizabeth Nuttall is a Scottish former middle- and long-distance runner. She won the gold medal in the 10,000 metres at the 1991 World Championships and a silver over the same distance at the 1988 Olympic Games. McColgan earned a silver in the 3000 metres at the 1989 World Indoor Championships. She was a two-time gold medalist in the event at the Commonwealth Games, 1992 World Half Marathon champion and a two-time individual medallist at the World Cross Country Championships. She claimed three victories at the World Marathon Majors: at the 1991 New York City Marathon, 1992 Tokyo Marathon and 1996 London Marathon.
Haile Gebrselassie is an Ethiopian former long-distance track, road running athlete, and businessman. He won two Olympic gold medals and four World Championship titles over the 10,000 metres. Haile triumphed in the Berlin Marathon four times consecutively and also had three straight wins at the Dubai Marathon. He also earned four world titles indoors and was the 2001 World Half Marathon Champion.
Micah Kemboi Kogo is a Kenyan long-distance runner, who specialises in the 10,000 metres. He is the former world record holder in the 10 kilometres road race event with a time of 27:01. He made his first Olympic appearance in 2008, taking the 10,000 m bronze medal in Beijing. His 10000m best of 26.35 is 6th fastest of all time.
Galen Rupp is an American long-distance runner. He competed in the Summer Olympics in 2008 in Beijing, 2012 in London, 2016 in Rio de Janeiro and 2021 in Tokyo. He won the silver medal in the men's 10,000 meters in London and the bronze medal in the men's marathon in Rio de Janeiro. Rupp competed for the University of Oregon and trained under Alberto Salazar as a member of the Nike Oregon Project. He won the 2017 Chicago Marathon, becoming the first American to do so since Khalid Khannouchi in 2002. Rupp won the marathon at the 2020 U.S. Olympic Trials in Atlanta with a time of 2:09:20, and qualified for the 2020 Tokyo Olympic Games, where he finished eighth.
Christopher Thompson is a British long-distance runner, who won the silver medal in the 10,000 metres at the 2010 European Athletics Championships in Barcelona, on 27 July 2010 behind his compatriot Mo Farah. Prior to his 2010 medal win he had won the European U23 5000 m Championship in 2003. However he was initially unable to build on this victory, as he had substantial injury problems for a number of years. He is currently coached by Alan Storey.
Charlotte Lucy Purdue is a British long-distance runner who competes in the Marathon and Half Marathon, as well as cross country running for Aldershot, Farnham and District Athletics Club. After winning a number of youth titles at national level, she had her first international success at the European Cross Country Championships, winning medals in the junior races of 2007 and 2008. She was also the best European junior at the World Cross Country Championships those years.
The Men's 10,000 metres competition at the 2012 Summer Olympics in London, United Kingdom. The event was held at the Olympic Stadium on 4 August. The race was won by 0.48 seconds by Mo Farah, the reigning 5000 metres World Champion, in a time of 27:30.42.
Eilish McColgan is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metres champion with the Games record, and 5000 metres silver medallist. McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017. She is the European record holder for the 10 km road race, and the British record holder for the 5000 m, 10,000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.
Almaz Ayana Eba is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze in the 5,000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5,000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver in the 5,000m in 2017.
Ali Kaya is a Turkish long-distance runner of Kenyan origin competing in the 5000 m and 10,000 m events. He holds the 10,000 m European record for juniors, set in 2013.
Sifan Hassan is a Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world-leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second of three women to complete an Olympic distance double. At the Paris 2024 Olympics, Hassan secured a bronze medal in both the women's 5,000 m and 10,000 m events and gold in the women's marathon, becoming the only woman to win the Olympic gold medal in the 5,000 metres, 10,000 metres and Marathon races.
The men's 10,000 metres event at the 2016 Summer Olympics took place on 13 August at the Olympic Stadium. In a tactical yet comparatively quick race, Great Britain's Mo Farah defended his Olympic title in 27:05.17 minutes, becoming the sixth man to win the Olympic 10,000 metres title twice. Reaching their first Olympic podium, Kenya's Paul Tanui was the silver medallist and Tamirat Tola of Ethiopia took the bronze. Farah's winning margin was 0.47 seconds.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. He is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Callum Robert Hawkins is a British distance runner, who competed in the marathon at the 2016 Summer Olympics. He is the Scottish record holder in the marathon and the British all-time number three at that distance behind Mo Farah and Steve Jones. Hawkins is also the all-time Great Britain number two in the half marathon. He is the Great Scottish Run course record holder and was the first British man to win that event in 23 years.
Paul Kipkemoi Chelimo is a Kenyan born American track and field athlete. He is the 2016 Olympic silver medalist and the 2020 Olympic bronze medalist in the 5000 meters and is known for his success at the highest level of athletics and controversial racing tactics.
Andrew Butchart is a British runner who competed in the 5000 metres event at the 2016 and 2020 Summer Olympics. He is the current Scottish record holder in the 3000, 5000 and 10,000 metre events. In June 2023, he broke the parkrun “world-record”.
The 2021 British Athletics Championships was the national championships in outdoor track and field for athletes in the United Kingdom, which also served as the main qualifying event for athletics competitors for the delayed 2020 Summer Olympics. In addition, the Championships included a number of parasports events, with a total of 36 competitors in these competitions. On 29 June 2021, UK Athletics announced 65 athletes that would compete for Team GB at the Olympics, taking the total number of British athletics competitors at the Games to 72. In July 2021, four more athletes qualified for the Games based on their World Athletics rankings.
Emile Michael John Cairess is a British long-distance runner. He won the bronze medal in the 10,000 metres at the 2019 European Under-23 Championships and a silver for the men's race at the 2022 European Cross Country Championships. Cairess is the European record holder for the road 10 miles. He finished 4th in Marathon in the 2024 Paris Olympics, the highest position for a British runner for over 20 years.
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