Jakob Ingebrigtsen

Last updated
Jakob Asserson Ingebrigtsen
2018 European Athletics Championships Day 5 (30) (cropped).jpg
Personal information
Born (2000-09-19) 19 September 2000 (age 23) [1]
Sandnes, Rogaland, Norway
Height1.86 m (6 ft 1 in) [1]
Sport
Country Norway
Sport Athletics
Event(s) Middle-, long-distance running
Achievements and titles
Olympic finals
  • 2020 Tokyo
  • 1500 m, Gold medal icon.svg Gold
World finals
  • 2017 London
  • 3000 m s’chase, 27th (h)
  • 2019 Doha
  • 1500 m, 4th
  • 5000 m, 5th
  • 2022 Eugene
  • 1500 m, Silver medal icon.svg Silver
  • 5000 m, Gold medal icon.svg Gold
  • 2023 Budapest
  • 1500 m, Silver medal icon.svg Silver
  • 5000 m, Gold medal icon.svg Gold
National finals
Highest world ranking1st (1500 m, 2023) [3]
Personal bests

Jakob Ingebrigtsen (born 19 September 2000) [4] is a Norwegian middle- and long-distance runner. Ingebrigtsen is the current world record holder for the indoor 1500 metres and the 2000 metres, and holds the world best time over the two mile distance. Ingebrigtsen is a two-time World champion, winning gold medals in the 5000 metres in 2022 and 2023 and a four-time European champion, winning gold medals in the 1500 m and 5000 m in 2018 and 2022. He also won a gold medal in the 1500 m at the 2020 Tokyo Olympics, setting an Olympic and European record. In addition to the 1500 m, Ingebrigtsen holds European records in the mile and 5000 m, and is one of only three men (with Daniel Komen and Mohamed Katir) to run a sub-3:30 1500 m, sub-7:30 3000 m and a sub-12:50 5000 m.

Contents

At age 16, Ingebrigtsen became the youngest man in history to run a mile in less than four minutes and broke the European Under-20 record in the 3000 metres steeplechase. As a junior, Ingebrigtsen won four consecutive gold medals at the European Cross Country Championships and won a gold medal in the 5000 m at the 2017 European U20 Championships.

His older brothers Henrik and Filip are also middle-distance runners who compete internationally. They were trained by their father Gjert Ingebrigtsen until 2022. [5]

Career

2017

Ingebrigtsen at the Guldensporenmeeting in Kortrijk, Belgium in 2017. 1205 300m steeple ingebrigtsen (35691682091).jpg
Ingebrigtsen at the Guldensporenmeeting in Kortrijk, Belgium in 2017.

On 27 May, still 16 years old, Ingebrigtsen became the youngest athlete in history to run the one-mile distance in less than 4 minutes, when he finished in 11th place in a Diamond League race at the Hayward Field in Eugene, US. [6] On 15 June, he ran almost two seconds faster, when he won the race with a time of 3:56.29 at the Bislett Games in Oslo, Norway. [7]

On 8 July, in his first attempt at the distance, he beat the European Under-20 record in the 3000 metres steeplechase at the Guldensporenmeeting in Kortrijk, Belgium with a time of 8:26.81. [8]

2018: European 1500 m and 5000 m champion at age 17

On 26 May, at age 17, Ingebrigtsen ran a 3:52.28 mile in the Prefontaine Classic's Bowerman Mile for fourth place. It is the fastest mile run by a 17-year-old. [9]

2019

On 5 July 2019, Ingebrigtsen set a new personal best and a U20 European Record in the 1500 m when he ran 3:30.16 at the Lausanne Diamond League for second position.

On 20 July at the London Diamond League, he set a new national record and U20 European Record at the 5000 m with 13:02.03, finishing second.

As of 6 October 2019 Jakob was ranked as the second best 1500 m runner in the world, only behind Timothy Cheruiyot.

Making his debut at the distance, he broke Sondre Nordstad Moen’s Norwegian 10 km record at the Hytteplanmila in Hole, Norway on 19 October, with victory in 27:54. Not only was Jakob's time a national record, it was also the fastest time by a European in 2019 as well as being a European U20 10 km best. [10]

2020: First European record (1500 m)

On 14 August at the Monaco Diamond League, Ingebrigtsen went for the first time under 3:30 barrier in the 1500 m and broke Mo Farah's 7-year-old European record (3:28.81) with a time of 3:28.68. [11]

2021: Tokyo Olympic 1500 m champion

On 10 June 2021 at the Diamond League in Florence, Italy, he set a new European record in the 5000 m with his time of 12:48.45, in a race where a half-dozen competitors bested a time of 12:55. [12] [13]

At the delayed 2020 Tokyo Olympics, Ingebrigtsen set an Olympic and European record at 3 minutes 28.32 seconds to secure gold in the 1500-meter final, after eclipsing the previous record of 3:31:65 held by the Kenyan Abel Kipsang. [14] He became the second youngest winner in the event. [15] On the final bend Ingebrigtsen overtook for the first time Timothy Cheruiyot, who won the silver medal. [16] [17] Prior to the event, Ingebrigtsen had lost twelve straight 1500m / mile races to his Kenyan rival.

At the season-ending Diamond League finale at the Zurich Weltklasse meet, Ingebrigtsen placed second to Cheruiyot, who edged him out over the final sprint.

2022: World indoor 1500 m record and World 5000 m title

On 17 February 2022, Ingebrigtsen set his first senior world record, clocking 3:30.60 for the indoor 1500 m at the Meeting Hauts-de-France Pas-de-Calais in Liévin. He broke Samuel Tefera’s 3-year-old record by 0.44 seconds. [18]

Ingebrigtsen's (R) triumphal finish in the 5000 m final at the 2022 World Athletics Championships in Eugene. Men's 5000m final at Oregon 2022.jpg
Ingebrigtsen's (R) triumphal finish in the 5000 m final at the 2022 World Athletics Championships in Eugene.

About a month later at the 2022 World Indoor Championships held in Belgrade, Ingebrigtsen was beaten in the event by Tefera (3:32.77, CR), however, and placed second in a time of 3:33.02. [19] He tested positive for COVID-19 the following day. [5]

He won the silver medal in the 1500m after being outsprinted by Jake Wightman of Great Britain in the World Championships. In the same championships, he won the gold medal at the 5000 metres event at the 2022 World Athletics Championships in Eugene, Oregon in a time of 13:09:24. Ingebrigtsen became the first male runner not born in Africa to win an Olympic or World Championships gold at the 5000 m in 30 years, going back to Dieter Baumann in the 1992 Barcelona Olympics. [5]

At the season-ending Zürich Diamond League final, he defeated Timothy Cheruiyot in the 1500 m to take his first Diamond Trophy. The victory brought his lifetime head-to-head with Cheruiyot to 7–13. [20]

2023: Outdoor 2 Mile & 2000m World Records, 3rd fastest Mile & 3000m in History

In March at the European Indoor Championships held in Istanbul, Ingebrigtsen secured the 1500 m/3000 m 'double-double', winning both events for the second time. He set a championship record of 3:33.95 at the shorter distance and broke the Norwegian record at the longer event with a time of 7:40.32. [21] [22]

At the Diamond League Paris meet on 9 June 2023, Ingebrigtsen set the 2-mile world record by running 7:54.10. This improved Daniel Komen's previous world record of 7:58.61 set in 1997 by 4.51 seconds. [23] For the second successive championships, Ingebrigtsen finished second in the final sprint to a Scottish and British athlete, Josh Kerr, in the 1500m final at the 2023 World Athletics Championships in Budapest. He repeated as the gold-medal winner in the 5000m. [24] Less than two weeks later, Ingebrigtsen set a world record in the 2000m at the King Baudouin Stadium in Brussels. [25] [26] His record of 4:43.13 eclipsed the previous record of 4:44.79 that was set by Hicham El Guerrouj in 1999.

The Norwegian ended his season with victories in the mile and 3000m at the Prefontaine Classic in Eugene, Oregon, which also served as the Diamond League final. He edged Yared Nuguse for the win in the mile, winning in 3:43.73 and narrowly missing the world record. [27] His time was the third-fastest ever run and a European record. In the 3000m, Ingebrigtsen defeated Yomif Kejelcha of Ethiopia in a sprint finish. [28] His time of 7:23.63 was the third fastest ever run at the distance.

In fall of 2023, post-track season, Ingebrigtsen suffered an injury around the sacrum region, causing him, for the first time in seven years, to not defend his continental title at the European Cross Country Championships. According to Ingebrigtsen's spokesperson Espen Skoland, Ingebrigtsen focused on recovery and training during this time, after a lengthy, challenging 2023 season, to prepare for an important Olympic Year in 2024. [29]

2024

Ingebrigtsen skipped the 2024 indoor season, including the 2024 World Athletics Indoor Championships in Glascow, Scotland, due to an achilles injury. Instead, Ingebrigtsen is focused on preparation for both the 2024 European Championships in Rome and the 2024 Summer Olympic Games in Paris, held in June and August, respectively. [30]

Ingebrigtsen's first race of 2024 is slated to be on May 25th, at the Prefontaine Classic's Bowerman Mile, against rivals Josh Kerr and Yared Nuguse. [31]

Personal life

Jakob Ingebrigtsen starred in a five-season Norwegian reality show called Team Ingebrigtsen from 2016 to 2021, which revolved around him and his brothers, showing the trials and tribulations of middle-distance running. [32] In March 2024, a representative for Amazon Prime confirmed the development of a new show that will follow Jakob and his brothers in the lead up to the 2024 Olympics in Paris. [33] [34]

In October 2023, Jakob, Filip, and Henrik Ingebrigtsen released a statement accusing their father and former coach Gjert of "aggression, control, and physical violence", also saying that he "took the joy out of the sport they once loved". Gjert stopped coaching his sons in 2022, and was not accredited at the 2023 World Athletics Championships in Budapest. [35]

On 23 September 2023, Ingebrigtsen married Elisabeth Asserson. [36] The couple is expecting their first child in June 2024. [37]

Achievements

2018 European Athletics Championships Day 5 (27).jpg
Ingebrigtsen brothers (in white) lead the pack in the race (L-R): Henrik, Jakob and Filip.
2018 European Athletics Championships Day 5 (32).jpg
Brothers celebrate after the race (L-R): Henrik (4th), Jakob (1st) and Filip (12th).
Jakob Ingebrigtsen at Doha 2019.jpg
Ingebrigtsen at the 2019 World Athletics Championships held in Doha.

All information from World Athletics profile. [4]

Personal bests

SurfaceEventTimeEventDateNotes
Outdoor track 800 m 1:46.44Boysen Memorial
Oslo, Norway
30 June 2020
1500 m 3:27.14 Kamila Skolimowska Memorial
Chorzów, Poland
16 July 2023 European record
Mile 3:43.73 Prefontaine Classic
Oregon, United States
16 September 2023 European Record
2000 m 4:43.13 Memorial van Damme
Brussels, Belgium
8 Sep 2023 World record
3000 m 7:23.63 Prefontaine Classic
Oregon, United States
17 September 2023 European Record
Two miles 7:54.10 Meeting de Paris
Paris, France
9 June 2023 World best
5000 m 12:48.45 Golden Gala
Florence, Italy
10 June 2021
3000 m s'chase 8:26.81Guldensporenmeeting
Kortrijk, Belgium
8 July 2017 NU18B NU20R
Indoor track 800 m 1:52.01Norwegian Indoor Championships
Bærum, Norway
4 February 2018
1500 m 3:30.60 Meeting Hauts-de-France Pas-de-Calais
Liévin, France
17 February 2022 World record
3000 m 7:40.32 European Indoor Championships
Istanbul, Turkey
5 March 2023 NR
Road 10 km 27:54Hytteplanmila
Hole, Norway
19 October 2019 EJR

International competitions

YearCompetitionVenuePositionEventTime
Representing Flag of Norway.svg Norway
2016 World U20 Championships Bydgoszcz, Poland9th 1500 m 3:51.09
European Cross Country Junior Championships Chia, Italy1st XC 6 km U20 17:06
2017 European U20 Championships Grosseto, Italy8th 1500 m 3:58.64
1st 5000 m 14:41.67
1st 3000 m s'chase 8:50.00
World Championships London, United Kingdom27th (sf) 3000 m s'chase 8:34.88
European Cross Country Junior Championships Šamorín, Slovakia1st XC 6.28 km U20 18:39
2018 World U20 Championships Tampere, Finland2nd 1500 m 3:41.89
3rd 5000 m 13:20.78 AU20R
European Championships Berlin, Germany1st 1500 m 3:38.10
1st 5000 m 13:17.06 AU20R
European Cross Country Junior Championships Tilburg, Netherlands1st XC 6.3 km U20 18:00
2019 European Indoor Championships Glasgow, United Kingdom2nd 1500 m 3:43.23
1st 3000 m 7:56.15
World Cross Country Championships Aarhus, Denmark12th XC 7.728 km U20 24:39
World Championships Doha, Qatar4th 1500 m 3:31.70
5th 5000 m 13:02.93
European Cross Country Junior Championships Lisbon, Portugal1st XC 6.3 km U20 18:20
2021 European Indoor Championships Toruń, Poland1st 1500 m 3:37.56
1st 3000 m 7:48.20 PB
Olympic Games Tokyo, Japan1st 1500 m 3:28.32 OR AR
European Cross Country Junior Championships Dublin, Ireland1st XC 10 km 30:15
2022 World Indoor Championships Belgrade, Serbia2nd 1500 m 3:33.02
World Championships Eugene, OR, United States2nd 1500 m 3:29.47
1st 5000 m 13:09.24
European Championships Munich, Germany1st 1500 m 3:32.76 CR
1st 5000 m 13:21.13
European Cross Country Championships Turin, Italy1st XC 9.572 km 29:33
2023 European Indoor Championships Istanbul, Turkey1st 1500 m 3:33.95 CR
1st 3000 m 7:40.32 NR
World Championships Budapest, Hungary2nd 1500 m 3:29.65
1st 5000 m 13:11.30
Representing Flag of Europe.svg Europe
2018 Continental Cup Ostrava, Czech Republic3rd 1500 m 3:40.80

Circuit wins and titles

National championships

YearCompetitionVenuePositionEventTime
2015Norwegian Championships Haugesund 9th1500 m3:54.05
Norwegian Youth Championships Lillestrøm 1st800 m1:54.05
1st2000 m5:24.41
2016Norwegian Championships Askøy 5th800 m1:53.10
3rd1500 m4:01.67
Norwegian Junior Championships Brandbu 2nd800 m1:54.13
1st1500 m3:46.59
1st5000 m14:38.67
Norwegian Youth Championships Sandnes 1st800 m1:56.03
1st3000 m8:36.77
2017Norwegian Championships Sandnes 3rd800 m1:50.54
1st1500 m3:53.29
1st5000 m13:35.84
1st3000 m s'chase8:44.12
Norwegian Youth Championships Bergen 2nd400 m51.03
1st3000 m8:00.01
Norwegian Indoor Youth Championships Oslo 1st800 m1:52.91
1st1500 m3:51.91
2018Norwegian Championships Byrkjelo 1st1500 m4:03.54
Norwegian Indoor Championships Bærum 2nd800 m1:52.01
1st1500 m3:42.75
1st3000 m7:56.74
2019Norwegian Championships Hamar 1st1500 m3:36.33
2020Norwegian Championships Bergen 1st800 m1.48.72
1st1500 m3:33.94
2021Norwegian Championships Kristiansand 1st1500 m3:33.26

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Records
Preceded by Men's 1500 m European Record Holder
14 August 2020 –
Succeeded by
Incumbent
Preceded by Men's 5000 m European Record Holder
10 June 2021 –
Succeeded by
Incumbent
Preceded by Men's 1500 m world indoor record holder
17 February 2022 –
Succeeded by
Incumbent
Awards
Preceded by Norwegian Sportsperson of the Year
2018
Succeeded by