List of Norwegian records in athletics

The following are the national records in athletics in Norway maintained by its national athletics federation: Norges Fri-Idrettsforbund (NFI).

Outdoor

Key to tables:   Awaiting ratification  Record not kept by NFI  Not ratified or later rescinded by NFI

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	9.99 (+1.0 m/s)	Jaysuma Saidy Ndure	30 June 2011	Athletissima	Lausanne, Switzerland	[1]
	9.95 (+1.9 m/s) [a]	Jaysuma Saidy Ndure	7 June 2014	Florø Friidrettsfestival	Florø, Norway	[2]
150 m (straight)	15.75 (−0.3 m/s)	Jonathan Quarcoo	18 May 2018	Great CityGames Manchester	Manchester, United Kingdom	[3]
200 m	19.89 (+1.3 m/s)	Jaysuma Saidy Ndure	23 September 2007	World Athletics Final	Stuttgart, Germany	[4]
200 m (straight)	20.64 (+0.2 m/s)	Jaysuma Saidy Ndure	20 May 2012	Great CityGames Manchester	Manchester, United Kingdom	[5]
300 m	32.49	Karsten Warholm	18 September 2021	Trond Mohn Games	Bergen, Norway	[6]
	32.19	Andreas Kulseng	11 June 2025	Bislett Games	Oslo, Norway	[7]
400 m	44.39	Håvard Bentdal Ingvaldsen	20 August 2023	World Championships	Budapest, Hungary	[8]
600 m	1:15.29	Vebjørn Rodal	15 July 1995		Tønsberg, Norway
	1:14.56	Tobias Grønstad	5 May 2024	Internationales Läufermeeting	Pliezhausen, Germany	[9]
800 m	1:42.58	Vebjørn Rodal	31 July 1996	Olympic Games	Atlanta, United States
1000 m	2:16.46	Filip Ingebrigtsen	11 June 2020	Impossible Games	Oslo, Norway	[10]
1500 m	3:27.14	Jakob Ingebrigtsen	16 July 2023	Kamila Skolimowska Memorial	Chorzów, Poland	[11]
	3:26.73	Jakob Ingebrigtsen	12 July 2024	Herculis	Fontvieille, Monaco	[12]
Mile	3:43.73	Jakob Ingebrigtsen	16 September 2023	Prefontaine Classic	Eugene, United States	[13]
2000 m	4:43.13	Jakob Ingebrigtsen	8 September 2023	Memorial Van Damme	Brussels, Belgium	[14]
3000 m	7:23.63	Jakob Ingebrigtsen	17 September 2023	Prefontaine Classic	Eugene, United States	[15]
	7:17.55	Jakob Ingebrigtsen	25 August 2024	Kamila Skolimoswka Memorial	Chorzów, Poland	[16]
3 km (road)	8:18	Even Brøndbo Dahl	22 September 2022		Eidsvoll, Norway
Two miles	7:54.10	Jakob Ingebrigtsen	9 June 2023	Meeting de Paris	Paris, France	[17]
5000 m	12:48.45	Jakob Ingebrigtsen	10 June 2021	Golden Gala	Florence, Italy	[18]
5 km (road)	13:24	Abdullah Dahir Rabi	11 February 2024	Monaco Run 5K	Monaco	[19]
10,000 m	27:24.78	Sondre Nordstad Moen	31 August 2019	Stadionmila	Kristiansand, Norway	[20]
10 km (road)	27:31	Narve Gilje Nordås	16 November 2024		Lille, France
	27:27+	Jakob Ingebrigtsen	15 September 2024	Copenhagen Half Marathon	Copenhagen, Denmark	[21]
15 km (road)	42:26+	Sondre Nordstad Moen	22 October 2017	Valencia Half Marathon	Valencia, Spain
	42:25+	Sondre Nordstad Moen	15 September 2019	Copenhagen Half Marathon	Copenhagen, Denmark	[22]
20,000 m (track)	56:51.60+	Sondre Nordstad Moen	7 August 2020	Stadionmila	Kristiansand, Norway	[23]
20 km (road)	56:42+	Sondre Nordstad Moen	22 October 2017	Valencia Half Marathon	Valencia, Spain
Half marathon	59:48	Sondre Nordstad Moen	22 October 2017	Valencia Half Marathon	Valencia, Spain	[24]
One hour	21131 m	Sondre Nordstad Moen	7 August 2020	Stadionmila	Kristiansand, Norway	[25]
25,000 m (track)	1:12:46.51	Sondre Nordstad Moen	11 June 2020	Impossible Games	Oslo, Norway	[26]
25 km (road)	1:15:04+	Sondre Nordstad Moen	3 December 2017	Fukuoka Marathon	Fukuoka, Japan	[27]
30 km (road)	1:30:08+	Sondre Nordstad Moen	3 December 2017	Fukuoka Marathon	Fukuoka, Japan	[28]
Marathon	2:05:48	Sondre Nordstad Moen	3 December 2017	Fukuoka Marathon	Fukuoka, Japan	[29]
50 km (road)	2:48:48	Ebrahim Abdulaziz	11 February 2023		Oslo, Norway
100 km (road)	6:19:09	Sebastian Håkansson	27 August 2022		Bernau, Germany
24 hours (road)	263.347 m	Jo Inge Norum	21 November 2021		Oslo, Norway
110 m hurdles	13.42 (+1.7 m/s)	Vladimir Vukicevic	14 August 2021		La Chaux-de-Fonds, Switzerland
200 m hurdles	23.28 (+1.7 m/s)	Erlend Sæterstøl	15 September 1995		Bergen, Norway
300 m hurdles	33.26	Karsten Warholm	4 June 2021	Bislett Night of Highlights	Oslo, Norway	[30]
	33.05	Karsten Warholm	26 April 2025	Xiamen Diamond League	Xiamen, China	[31]
	32.67	Karsten Warholm	12 June 2025	Bislett Games	Oslo, Norway	[32]
400 m hurdles	45.94	Karsten Warholm	3 August 2021	Olympic Games	Tokyo, Japan	[33]
2000 m steeplechase	5:26.18	Jim Svenøy	24 May 1999		Elnesvågen, Norway
3000 m steeplechase	8:12.05	Jim Svenøy	22 August 1997	Memorial Van Damme	Brussels, Belgium
High jump	2.36 m	Steinar Hoen	1 July 1997	Bislett Games	Oslo, Norway
Pole vault	5.90 m [b]	Sondre Guttormsen	29 April 2023	Texas Invitational	Austin, United States	[34]
Long jump	8.21 m A (−0.8 m/s)	Ingar Bratseth-Kiplesund	29 April 2023	Botswana Golden Grand Prix	Gaborone, Botswana	[35]
Triple jump	17.27 m (+1.3 m/s)	Ketill Hanstveit	7 August 1999		Byrkjelo, Norway
Shot put	21.22 m	Lars Arvid Nilsen	6 June 1986		Indianapolis, United States
Discus throw	69.62 m	Knut Hjeltnes	25 May 1985		San Jose, United States
Hammer throw	81.58 m	Eivind Henriksen	4 August 2021	Olympic Games	Tokyo, Japan	[36]
Javelin throw	91.59 m	Andreas Thorkildsen	2 June 2006	Bislett Games	Oslo, Norway	[37]
Decathlon	8608 pts	Markus Rooth	15–16 July 2023	European U23 Championships	Espoo, Finland	[38]
	100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m 10.81 (+1.3 m/s) 7.61 m (+3.6 m/s) 15.31 m 2.03 m 49.05 14.43 (−1.2 m/s) 48.63 m 5.10 m 63.71 m 4:29.66
	8796 pts	Markus Rooth	2–3 August 2024	Olympic Games	Paris, France	[39]
	100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m 10.71 (+0.9 m/s) 7.80 m (−0.2 m/s) 15.25 m 1.99 m 47.69 14.25 (+0.2 m/s) 49.80 m 5.30 m 66.87 m 4:39.56
	8909 pts	Sander Skotheim	31 May – 1 June 2025	Hypo-Meeting	Götzis, Austria	[40]
	100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m 10.70 (+0.7 m/s) 8.06 m (+0.7 m/s) 13.98 m 2.15 m 47.47 14.12 (−1.2 m/s) 49.18 m 5.10 m 61.46 m 4:23.88
5000 m walk (track)	18:32.46	Erik Tysse	10 August 2007		Askim, Norway
10 km walk (road)	37:33	Erik Tysse	27 August 2006		Hildesheim, Germany	[41]
20 km walk (road)	1:19:11	Erik Tysse	10 May 2008	IAAF World Race Walking Cup	Cheboksary, Russia	[42]
30 km walk (road)	2:07:42	Håvard Haukenes	19 December 2020	Irish Open Championships	Cork, Ireland	[43]
35 km walk (road)	2:33:59+ [c]	Trond Nymark	21 August 2009	World Championships	Berlin, Germany
50 km walk (road)	3:41:16	Trond Nymark	21 August 2009	World Championships	Berlin, Germany	[44]
4 × 100 m relay	38.96	Norway Fernando Ramirez John Ertzgaard Per Ivar Sivle Geir Moen	21 June 1997	European Cup Super League	Munich, Germany
4 × 200 m relay	1:26.03	IL Skjalg Trond Lindanger Helge Farbrot Per Ivar Sivle Kjell Egil Rugland	30 August 1994		Sola, Norway
Swedish relay	1:51.02	Moelven IL Sondre Rudi Carl Kåshagen Alexander Løvik Nyheim Håvard Bentdal Ingvaldsen	8 July 2023	Norwegian Championships	Jessheim, Norway
4 × 400 m relay	3:06.67	Norway Steinar Mo Göte Lundblad Per Rom Richard Simonsen	14 August 1971		Helsinki, Finland
		Norway Quincy Douglas Vebjørn Rodal Lars Eirik Ulseth Bjørn Arild Bøhleng	29 June 1996		Bergen, Norway
4 × 800 m relay	7:22.6	IL Tjalve Åge Henriksen Bo Breigan Morten Jurs Espen Borge	19 August 1986	Bislett Games	Oslo, Norway
4 × 1500 m relay	15:15.37	IL Gular Bjørn Steinar Økland Kjell S. Sandgrind Morten Frank Otto Meinseth Ove Talsnes	24 May 1987		Trondheim, Norway

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	11.10 (+1.2 m/s)	Ezinne Okparaebo	4 August 2012	Olympic Games	London, United Kingdom	[45]
200 m	23.03 (+1.2 m/s)	Line Kloster	11 September 2022	Hanžeković Memorial	Zagreb, Croatia	[46]
	22.58 (+1.8 m/s)	Henriette Jæger	19 May 2024	Nordic Championships	Malmö, Sweden	[47]
300 m	36.62	Henriette Jæger	3 June 2023	Trond Mohn Games	Bergen, Norway	[48]
	35.46	Henriette Jæger	22 May 2024	Trond Mohn Games	Bergen, Norway	[49]
400 m	51.64	Amalie Hammild Iuel	9 September 2021	Weltklasse Zürich	Zürich, Switzerland	[50]
	51.06	Henriette Jæger	14 July 2023	European U23 Championships	Espoo, Finland	[51]
	51.03	Henriette Jæger	3 September 2023	ISTAF Berlin	Berlin, Germany	[52]
	50.81	Henriette Jæger	30 May 2024	Bislett Games	Oslo, Norway	[53]
	49.85	Henriette Jæger	14 July 2024	Resisprint International	La Chaux-de-Fonds, Switzerland	[54]
	49.62	Henriette Jæger	12 June 2025	Bislett Games	Oslo, Norway	[55]
	49.49	Henriette Jæger	28 August 2025	Weltklasse Zürich	Zurich, Switzerland	[56]
600 m	1:26.90 Mx [d]	Hedda Hynne	28 September 2020		Trondheim, Norway	[57]
	1:29.06 Wo	Hedda Hynne	11 June 2020	Impossible Games	Oslo, Norway	[58]
	1:28.14 Wo	Malin Nyfors	5 May 2024	Internationales Läufermeeting	Pliezhausen, Germany	[59]
800 m	1:58.10	Hedda Hynne	15 September 2020	Galà dei Castelli	Bellinzona, Italy	[60]
1000 m	2:36.7	Ingvill Måkestad Bovim	4 June 2011	Florø Friidrettsfestival	Florø, Norway	[61]
1500 m	4:00.55	Grete Waitz	3 September 1978		Prague, Czechoslovakia
Mile	4:26.23	Karoline Bjerkeli Grøvdal	9 June 2016	Bislett Games	Oslo, Norway	[62]
2000 m	5:41.01	Karoline Bjerkeli Grøvdal	2 June 2018		Florø, Norway
3000 m	8:31.75	Grete Waitz	17 July 1979	Bislett Games	Oslo, Norway
	8:30.84 [e]	Karoline Bjerkeli Grøvdal	4 June 2021	Bislett Night of Highlights	Oslo, Norway	[63]
	8:27.02	Karoline Bjerkeli Grøvdal	30 May 2024	Bislett Games	Oslo, Norway	[64]
5000 m	14:31.07	Karoline Bjerkeli Grøvdal	16 June 2022	Bislett Games	Oslo, Norway	[65]
5 km (road)	14:58 Mx	Karoline Bjerkeli Grøvdal	1 October 2022		Jessheim, Norway
	14:39 Mx [f]	Karoline Bjerkeli Grøvdal	1 May 2021		Disenå, Norway	[66]
	14:52 Mx	Karoline Bjerkeli Grøvdal	31 December 2022	Cursa dels Nassos	Barcelona, Spain	[67]
10,000 m	30:13.74	Ingrid Kristiansen	5 July 1986	Bislett Games	Oslo, Norway
10 km (road)	30:32	Karoline Bjerkeli Grøvdal	17 October 2020	Hytteplanmila 10 km	Høle, Norway	[68]
15 km (road)	47:17	Ingrid Kristiansen	21 November 1987	IAAF World Women's Road Race Championships	Monaco
20 km (road)	1:03:32	Karoline Bjerkeli Grøvdal	15 September 2024	Copenhagen Half Marathon	Copenhagen, Denmark	[69]
Half marathon	1:06:40	Ingrid Kristiansen	5 April 1987	Norwegian Half Marathon Championships	Sandnes, Norway
25 km (road)	1:22:28	Grete Waitz	19 March 1986		Paderborn, West Germany
Marathon	2:21.06	Ingrid Kristiansen	21 April 1985	London Marathon	London, United Kingdom
24 hours (road)	261.170 m	Therese Falk	21 November 2021		Oslo, Norway
100 m hurdles	12.72 (+0.2 m/s)	Isabelle Pedersen	22 July 2018	Diamond League	London, United Kingdom	[70]
200 m hurdles	26.11 (−0.9 m/s)	Line Kloster	11 June 2020	Impossible Games	Oslo, Norway	[71]
300 m hurdles	38.97	Line Kloster	27 May 2018		Lillestrøm, Norway
400 m hurdles	53.91	Line Kloster	3 July 2022	Resisprint International	La Chaux-de-Fonds, Switzerland	[72]
2000 m steeplechase	6:21.39	Karoline Bjerkeli Grøvdal	10 August 2008		Stavanger, Norway
3000 m steeplechase	9:13.35	Karoline Bjerkeli Grøvdal	26 August 2017	Norwegian Championships	Sandnes, Norway	[73]
High jump	2.01 m	Hanne Haugland	13 August 1997	Weltklasse Zürich	Zürich, Switzerland
Pole vault	4.70 m	Lene Retzius	11 June 2022	AtleticaGeneve	Geneva, Switzerland
	4.73 m	Lene Retzius	10 August 2025	Flight Circus Meet	Düsseldorf, Germany	[74]
Long jump	6.68 m (+1.3 m/s)	Margrethe Renstrøm	27 July 2010	European Championships	Barcelona, Spain	[75]
Triple jump	13.83 m (+1.2 m/s)	Lene Espegren	5 June 1999		Pula, Croatia
	13.83 m (+1.8 m/s)		6 August 1999		Byrkjelo, Norway
Shot put	17.11 m	Katarina Sederholm	4 July 1998		Hämeenkyrö, Finland
Discus throw	69.68 m	Mette Bergmann	27 May 1995		Florø, Norway
Hammer throw	72.10 m	Beatrice Nedberge Llano	9 June 2022	NCAA Division I Championships	Eugene, United States	[76]
Javelin throw	69.48 m	Trine Hattestad	28 July 2000	Bislett Games	Oslo, Norway
Heptathlon	6226 pts	Ida Marcussen	25–26 August 2007	World Championships	Osaka, Japan	[77]
	100m H High jump Shot put 200m Long jump Javelin 800m 14.16 (−0.8 m/s) 1.68 m 13.00 m 24.59 (−0.2 m/s) 6.47 m (+0.3 m/s) 51.02 m 2:13.69
3000 m walk (track)	12:00.53	Kjersti Plätzer	31 July 2009		Lillehammer, Norway
5 km walk (road)	19:46	Kjersti Plätzer	27 August 2006	Internationaler Geher-Cup	Hildesheim, Germany
20 km walk (road)	1:27:07	Kjersti Plätzer	21 August 2008	Olympic Games	Beijing, China	[78]
4 × 100 m relay	43.94	Norway Isabelle Pedersen Ida Bakke Hansen Elisabeth Slettum Ezinne Okparaebo	20 June 2015	European Team Championships – Super League	Cheboksary, Russia	[79]
4 × 200 m relay	1:36.50	Norway Marit Eriksen Toogood Astrid Brun Anne Marie Stenbro Dombu Marit Eriksen Toogood	9 July 1982		Paris, France
Swedish relay	2:06.92	Norway Lena Solli Reimann Karin Solbakken Mona Karin Riisnæs Sølvi Olsen Meinseth	5 June 1993		Portsmouth, United Kingdom
4 × 400 m relay	3:28.58	Norway Line Kloster Elisabeth Slettum Lakeri Ertzgaard Amalie Iuel	16 June 2022	Bislett Games	Oslo, Norway	[80]
	3:26.88	Norway Josefine Eriksen Amalie Iuel Elisabeth Slettum Henriette Jæger	5 May 2024	World Relays	Nassau, Bahamas	[81]
	3:26.05	Norway Josefine Eriksen Astri Ertzgaard Elisabeth Slettum Amalie Iuel	11 June 2024	European Championships	Rome, Italy	[82]
	3:25.35	Norway Josefine Tomine Eriksen  [ de; no ] Amalie Iuel Elisabeth Slettum Henriette Jæger	11 May 2025	World Relays	Guangzhou, China	[83]
4 × 800 m relay	8:37.50	Norway Siri Bjelland Karin Bonde Oddrun Mosling Heidi Vien	18 June 1977		Bourges, France

Mixed

Event	Record	Athlete	Date	Meet	Place	Ref.
4 × 100 m relay	45.57	Tjalve Lucas Eggen Levi Kodjo Oda Lier Hedda Endsjø	12 June 2025	Bislett Games	Oslo, Norway	[84]
4 × 400 m relay	3:15.67	Norway Andreas Grimerud Henriette Jæger Håvard Bentdal Ingvaldsen Josefine Eriksen	25 June 2023	European Team Championships	Chorzów, Poland	[85]

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
60 m	6.55	Jaysuma Saidy Ndure	24 February 2008	Indoor Flanders Meeting	Ghent, Belgium
100 m	10.19	Jaysuma Saidy Ndure	15 February 2014		Florø, Norway	[86]
200 m	20.51	Geir Moen	19 February 1995	Meeting Pas de Calais	Liévin, France
	20.47 [g]		23 February 1997	Aviva Indoor Grand Prix	Birmingham, United Kingdom
400 m	45.05	Karsten Warholm	2 March 2019	European Championships	Glasgow, United Kingdom	[87]
600 m	1:15.86	Vebjørn Rodal	24 January 1998		Stange, Norway
800 m	1:46.28	Vebjørn Rodal	23 February 1997	AVIVA Indoor Grand Prix	Birmingham, United Kingdom
1000 m	2:20.96 [h]	Thomas Roth	17 February 2018		Hvam, Norway	[88]
1500 m	3:30.60	Jakob Ingebrigtsen	17 February 2022	Meeting Hauts-de-France Pas-de-Calais	Liévin, France	[89]
	3:29.63+	Jakob Ingebrigtsen	13 February 2025	Meeting Hauts-de-France Pas-de-Calais	Liévin, France	[90]
Mile	3:56.99	Filip Ingebrigtsen	8 February 2020	Millrose Games	New York City, United States	[91]
	3:45.14	Jakob Ingebrigtsen	13 February 2025	Meeting Hauts-de-France Pas-de-Calais	Liévin, France	[90]
2000 m	5:03.41	Ferdinand Edman	10 February 2024	Meeting Hauts-de-France Pas-de-Calais	Liévin, France	[92]
3000 m	7:45.54	Henrik Ingebrigtsen	7 March 2015	European Championships	Prague, Czech Republic	[93]
	7:40.32	Jakob Ingebrigtsen	5 March 2023	European Championships	Istanbul, Turkey	[94]
5000 m	13:52.6	Arne Kvalheim	16 February 1974		Berlin, West Germany
60 m hurdles	7.69	Vladimir Vukicevic	1 March 2013	European Championships	Gothenburg, Sweden	[95]
110 m hurdles	13.95	Gaute Gundersen	4 February 1998		Tampere, Finland
300 m hurdles	34.26 OT [WB]	Karsten Warholm	10 February 2018	Avoimet Pirkanmaan	Tampere, Finland	[96]
2000 m steeplechase	5:34.2 h	Sverre Sørnes	5 February 1972		Gothenburg, Sweden
High jump	2.36 m [i]	Steinar Hoen	12 February 1994		Balingen, Germany
			3 March 1995		Berlin, Germany
Pole vault	6.00 m A	Sondre Guttormsen	10 March 2023	NCAA Division I Championships	Albuquerque, United States	[97]
Long jump	7.87 m	Henrik Flåtnes	28 January 2022	Indoor Meeting Karlsruhe	Karlsruhe, Germany	[98]
Standing long jump	3.71 m	Arne Tvervaag	11 November 1968		Noresund, Norway
Triple jump	16.96 m	Sigurd Njerve	18 February 1996		Borlänge, Sweden
Shot put	21.09 m	Marcus Thomsen	1 February 2021		Växjö, Sweden	[99]
Weight throw	24.46 m	Thomas Mardal	11 March 2021	NCAA Division I Championships	Fayetteville, United States	[100]
Discus throw	61.67 m	Sven Martin Skagestad	11 February 2017	Norden Kampen	Tampere, Finland	[101]
Heptathlon	5965 pts	Sander Skotheim	22–23 January 2022		Rud, Norway
	60m Long jump Shot put High jump 60m H Pole vault 1000m 7.10 7.40 m 13.63 m 2.09 m 8.29 4.70 m 2:38.91
	6255 pts	Sander Skotheim	4–5 February 2023	Tallinn Indoor Meeting	Tallinn, Estonia	[102]
	60m Long jump Shot put High jump 60m H Pole vault 1000m 7.00 7.73 m 14.48 m 2.15 m 8.24 4.83 m 2:37.82
	6318 pts	Sander Skotheim	4–5 March 2023	European Championships	Istanbul, Turkey	[103]
	60m Long jump Shot put High jump 60m H Pole vault 1000m 7.05 7.60 m 14.09 m 2.19 m 8.05 5.00 m 2:37.82
	6407 pts	Sander Skotheim	2–3 March 2024	World Championships	Glasgow, United Kingdom	[104]
	60m Long jump Shot put High jump 60m H Pole vault 1000m 7.06 7.75 m 14.58 m 2.13 m 8.05 5.10 m 2:33.23
	6484 pts	Sander Skotheim	1–2 February 2025	Tallinn Indoor Meeting	Tallinn, Estonia	[105]
	60m Long jump Shot put High jump 60m H Pole vault 1000m 7.04 8.19 m 15.00 m 2.06 m 8.04 5.25 m 2:37.85
	6558 pts	Sander Skotheim	7–8 March 2025	European Championships	Apeldoorn, Netherlands	[106]
	60m Long jump Shot put High jump 60m H Pole vault 1000m 6.93 7.95 m 14.39 m 2.19 m 8.04 5.10 m 2:32.72
5000 m walk	18:49.10	Erling Andersen	6 March 1988	European Championships	Budapest, Hungary
4 × 200 m relay	1:24.59	Norway Karsten Warholm Jonathan Quarcoo Even Meinseth Jaysuma Saidy Ndure	13 February 2016		Växjö, Sweden
4 × 400 m relay
4 × 800 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref.	Video
60 m	7.10	Ezinne Okparaebo	8 March 2015	European Championships	Prague, Czech Republic	[107]
100 m	11.42	Ezinne Okparaebo	21 February 2009		Florø, Norway
200 m	23.39	Elisabeth Slettum	29 January 2022		Bærum, Norway
	22.99	Henriette Jæger	20 January 2024		Bærum, Norway	[108]
400 m	52.25	Amalie Iuel	1 February 2020	Norwegian Championships	Bærum, Norway	[109]
	51.57	Henriette Jæger	30 January 2024	Czech Indoor Gala	Ostrava, Czech Republic	[110]
	51.05	Henriette Jæger	6 February 2024	Copernicus Cup	Toruń, Poland	[111]
	50.44	Henriette Jæger	16 February 2025	Copernicus Cup	Toruń, Poland	[112]
600 y	1:19.56	Amalie Iuel	21 January 2017	Rod McCravy Invitational	Lexington, United States	[113]
600 m	1:28.27 A	Josefine Eriksen	12 February 2022	Don Kirby Invitational	Albuquerque, United States	[114]
800 m	2:00.92	Hedda Hynne	9 February 2021	Meeting Hauts-de-France Pas-de-Calais	Liévin, France	[115]
1000 m	2:43.62	Lisbeth Pedersen	7 February 2003		Chemnitz, Germany
	2:43.47	Anne Gine Løvnes	28 January 2024	DZLA Meeting	Wrocław, Poland	[116]
1500 m	4:08.65	Ingvill Måkestad	22 February 2011	XL Galan	Stockholm, Sweden	[117] [118]
Mile	4:28.49	Ingvill Måkestad	20 February 2010	Aviva Indoor Grand Prix	Birmingham, United Kingdom	[119]
3000 m	8:44.68	Karoline Bjerkeli Grøvdal	10 February 2019	Nordenkampen International Match	Bærum, Norway	[120]
Two miles	10:09.48 OT	Tove Lutdal	28 February 1986		Lincoln, United States
5000 m	16:12.28	Siri Alfheim	8 March 2002	NCAA Division I Championships	Fayetteville, United States	[121]
60 m hurdles	7.83	Christina Vukićević	4 March 2011	European Championships	Paris, France	[122]
100 m hurdles	14.03	Hilde Fredriksen	12 January 1985		Drammen, Norway
300 m hurdles	40.09 OT [WB]	Stine Tomb	5 February 2011	Finland-Sweden-Norway Indoor Match	Tampere, Finland	[123] [124]
High jump	2.00 m	Hanne Haugland	17 February 1995		Spała, Poland
			8 March 1997	World Championships	Paris, France
Pole vault	4.51 m	Lene Retzius	11 August 2019	European Team Championships	Sandnes, Norway	[125]
	4.54 m	Lene Onsrud Retzius	28 January 2024	Meeting de L'Eure	Val-de-Reuil, France	[126]
Long jump	6.51 m	Berit Berthelsen	12 March 1967		Prague, Czechoslovakia
Triple jump	13.65 m	Oda Utsi Onstad	2 February 2019		Haugesund, Norway
Shot put	17.25 m [j]	Katariina Sederholm-Hoff	7 February 1998		Stange, Norway
Weight throw	21.20 m	Helene Ingvaldsen	26 January 2018	Razorback Invitational	Fayetteville, United States	[127]
Discus throw	60.77 m Mx	Ola Isene	1 February 2019	ISTAF Indoor	Berlin, Germany	[128]
Javelin throw	64.36 m	Trine Hattestad	25 February 1986		Luleå, Sweden
Pentathlon	4471 pts	Henriette Jæger	21 February 2021	Norwegian Championships	Bærum, Norway	[129]
	60m H High jump Shot put Long jump 800m 8.39 1.76 m 12.44 m 6.02 m 2:10.60
3000 m walk	11:59.3 h	Kjersti Plätzer	1 February 2004		Liévin, France
4 × 200 m relay	1:35.60	Norway Ezinne Okparaebo Astrid Mangen Cederkvist Emily Rose Norum Tonje Fjellet Kristiansen	13 February 2016		Växjö, Sweden
4 × 400 m relay
4 × 800 m relay

Notes

1. doubtful wind reading
2. outdoor best; indoor mark ratified as absolute record
3. not ratified by NFI but recognised by World Athletics
4. Mixed race by federation source, lonely race by other sources
5. cannot be ratified as a national record for various reasons, including the use of male pacemakers
6. course not officially certified for record purposes, probably short course
7. disqualified due to lane infringement
8. by result source; 2:20.86 by federation source
9. outdoor mark ratified as absolute record
10. outdoor mark ratified as absolute record

References

General

• Norwegian Outdoor Records – Men 1 January 2024 updated
• Norwegian Outdoor Records – Women 1 July 2023 updated
• Norwegian Records – Road 18 February 2025 updated
• Norwegian Indoor Records – Men 1 January 2023 updated
• Norwegian Indoor Records – Women 1 January 2023 updated

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External links

• NFI web site
• NFI records subpage