The following are the national records in athletics in Laos maintained by the Lao Amateur Athletic Federation (LAAF).
Key to tables: Awaiting ratification Record not kept by LAAF
ht = hand timing
A = affected by altitude
NWI = no wind measurement
OT = oversized track (> 200m in circumference)
Event | Record | Athlete | Date | Meet | Place | Ref. | ||||||||||||||
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100 m | 12.31 (−0.1 m/s) | Silina Phaaphay | 8 December 2019 | Southeast Asian Games | New Clark City, Philippines | |||||||||||||||
200 m | 25.37 (±0.0 m/s) | Silina Phaaphay | 7 December 2019 | Southeast Asian Games | New Clark City, Philippines | |||||||||||||||
400 m | 1:01.90 | Dalivanh Detthonthip | 13 December 1998 | Asian Games | Bangkok, Thailand | |||||||||||||||
800 m | 2:15.75 | Lodkeo Inthakoumman | 15 July 2016 | ASEAN University Games | Singapore, Singapore | [13] | ||||||||||||||
1500 m | 4:33.95 | Lodkeo Inthakoumman | 14 May 2022 | Southeast Asian Games | Hanoi, Vietnam | |||||||||||||||
3000 m | 11:01.82 | Sirivanh Ketavong | 15 December 1995 | Southeast Asian Games | Chiang Mai, Thailand | |||||||||||||||
5000 m | 17:45.55 | Lodkeo Inthakoumman | 17 December 2013 | Southeast Asian Games | Naypyidaw, Myanmar | [14] | ||||||||||||||
17:42.47 | Lodkeo Inthakoumman | 26 April 2023 | Singapore Open Championships | Kallang, Singapore | [15] | |||||||||||||||
17:36.05 | Lodkeo Inthakoumman | 8 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia | [16] | |||||||||||||||
10,000 m | 37:41.96 | Lodkeo Inthakoumman | 19 December 2013 | Southeast Asian Games | Naypyidaw, Myanmar | [17] | ||||||||||||||
37:24.85 | Lodkeo Inthakoumman | 27 April 2023 | Singapore Open Championships | Kallang, Singapore | [18] | |||||||||||||||
37:29.58 | Lodkeo Inthakoumman | 12 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia | [ citation needed ] | |||||||||||||||
Half marathon | 1:19:22 | Lodkeo Inthakoumman | 27 January 2024 | Buriram, Thailand | [19] | |||||||||||||||
Marathon | 3:25:16 | Sirivanh Ketavong | 28 July 1996 | Olympic Games | Atlanta, United States | |||||||||||||||
100 m hurdles | 14.40 (+0.7 m/s) | Manivanh Chanthavong | 26 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia | [20] | ||||||||||||||
400 m hurdles | 1:08.12 | Toly Phengphalang | 18/20 September 2014 | Vientiane, Laos | ||||||||||||||||
3000 m steeplechase | ||||||||||||||||||||
High jump | 1.58 m | Phommasane Khammone | 6 November 2000 | Vientiane, Laos | ||||||||||||||||
Pole vault | 2.40 m | Soutsada Siliphonphanh | 8 September 2015 | Bangkok, Thailand | ||||||||||||||||
Long jump | 5.75 m (−0.1 m/s) | Laenly Phoutthavong | 25 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia | [21] | ||||||||||||||
Triple jump | 12.77 m (NWI) | Laenly Phoutthavong | 20 September 2014 [22] | Vientiane, Laos | ||||||||||||||||
Shot put | 11.02 m | Soudphasone Phanvatvongsouk | 2009 | Vientiane, Laos | ||||||||||||||||
Discus throw | 34.98 m | Phonexai Paosavad | 19 December 2013 | Southeast Asian Games | Naypyidaw, Myanmar | [23] | ||||||||||||||
Hammer throw | 35.84 m | Math Thinmanao | 6 September 2015 | Bangkok, Thailand | ||||||||||||||||
Javelin throw | 45.35 m | Math Thinmanao | 8 September 2015 | Bangkok, Thailand | ||||||||||||||||
Heptathlon | 4013 pts | Manivanh Chanthavong | 24–25 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia | [ citation needed ] | ||||||||||||||
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10,000 m walk (track) | 1:04:50.25 | Bongone Vanmany | 7 July 2016 | Bangkok, Thailand | ||||||||||||||||
20 km walk (road) | 2:21:02 | Manilat Phamesethong | 15 December 2009 | Southeast Asian Games | Vientiane, Laos | |||||||||||||||
50 km walk (road) | ||||||||||||||||||||
4 × 100 m relay | 49.22 | ![]() Silina Pha Aphay Lanly Phoutthavong Boudsady Vongdala Manevanh Chanthavong | 16 July 2016 | ASEAN University Games | Singapore, Singapore | [24] | ||||||||||||||
4 × 400 m relay | 4:09.19 | ![]() | 18/20 September 2014 | Vientiane, Laos |
Event | Record | Athlete | Date | Meet | Place | Ref. | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
60 m | 7.12 | Chaleunsouk Oudomphanh | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
200 m | 27.51 | Soukhaseum Southivong | 6 December 2015 | Eaubonne, France | |||||||||||||||
400 m | 51.70 | Khenmanh Chantavong | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
800 m | 2:02.61 | Saysana Bannavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
1000 m | 2:55.00 | Oudomsack Chanthavong | 2 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
1500 m | 4:18.17 | Saysana Bannavong | 15 November 2005 | Asian Indoor Games | Pattaya, Thailand | ||||||||||||||
3000 m | 9:38.37 [a] | Sayphone Losavanh | 14 November 2005 | Asian Indoor Games | Pattaya, Thailand | ||||||||||||||
60 m hurdles | 8.58 | Oudomsack Chanthavong | 2 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
High jump | 1.85 m | Oudomsack Chanthavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
Pole vault | |||||||||||||||||||
Long jump | 6.45 m | Oudomsack Chantavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
Triple jump | 15.15 m | Phouphet Singbandith | 23 February 1991 | Columbia United States | |||||||||||||||
Shot put | 8.32 m | Oudomsack Chanthavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
Heptathlon | 4069 pts | Oudomsack Chanthavong | 1-2 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
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5000 m walk | |||||||||||||||||||
4 × 400 m relay |
Event | Record | Athlete | Date | Meet | Place | Ref. | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
60 m | 8.16 | Phody Sithideth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
200 m | |||||||||||||||
400 m | |||||||||||||||
800 m | 2:31.04 | Souksavanh Malivanh | 2 November 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
1500 m | |||||||||||||||
3000 m | |||||||||||||||
60 m hurdles | |||||||||||||||
High jump | 1.41 m | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
Pole vault | 3.00 m [25] | Toukta Khamboonheung | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
Long jump | 5.00 m | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
Triple jump | |||||||||||||||
Shot put | 8.74 m | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
Pentathlon | 1979 pts | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||
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3000 m walk | |||||||||||||||
4 × 400 m relay | 4:40.97 | ![]() Phetsamone Paseuthsay Philaylack Sackpaseuth Phody Sithideth Sayloung Inthavong | 12 February 2006 | Asian Championships | Pattaya, Thailand |