National records in the 5000 metres

The following table is an overview of national records in the 5000 metres .

Outdoor

Men

Country	Time	Athlete	Date	Place	Reference	Video
Uganda	12:35.36	Joshua Cheptegei	14 August 2020	Fontvieille	[1]
Ethiopia	12:37.35	Kenenisa Bekele	31 May 2004	Hengelo
Kenya	12:39.74	Daniel Komen	22 August 1997	Brussels
Spain	12:45.01	Mohamed Katir	21 July 2023	Fontvieille	[2]
United States	12:46.96	Grant Fisher	2 September 2022	Brussels	[3]
Norway	12:48.45	Jakob Ingebrigtsen	10 June 2021	Florence	[4]
Morocco	12:49.28	Brahim Lahlafi	25 August 2000	Brussels
Belgium	12:49.71	Mohammed Mourhit	25 August 2000	Brussels
Algeria	12:50.86	Ali Saïdi-Sief	30 June 2000	Rome
Bahrain	12:51.96	Albert Rop	19 July 2013	Fontvieille, Monaco	[5]
Qatar	12:51.98	Saif Saeed Shaheen	14 July 2006	Rome
England	12:53.11	Mo Farah	22 July 2011	Fontvieille, Monaco	[6]
Great Britain and N.I.	12:53.11	Mo Farah	22 July 2011	Fontvieille, Monaco	[7]
Germany	12:54.70	Dieter Baumann	13 August 1997	Zürich
Australia	12:55.76	Craig Mottram	30 July 2004	London
France	12:56.09	Jimmy Gressier	21 July 2023	Fontvieille	[8]
Canada	12:58.16	Mohammed Ahmed	6 June 2019	Rome	[9]
Saudi Arabia	12:58.58	Mukhlid Al-Otaibi	23 July 2005	Heusden-Zolder
Eritrea	12:59.27	Zersenay Tadese	14 July 2006	Rome
Turkey	13:00.31	Ali Kaya	4 June 2015	Rome	[10]
Ireland	13:01.40	Brian Fay	15 July 2023	Heusden-Zolder	[11]
Sweden	13:01.70	Andreas Almgren	2 September 2022	Brussels	[12]
Canada	13:01.74	Mohammed Ahmed	28 May 2016	Eugene, Oregon	[13]
Portugal	13:02.86	António Pinto	12 August 1998	Zürich
Guatemala	13:02.94	Luis Grijalva	2 September 2022	Brussels	[14]
Burundi	13:03.29	Vénuste Niyongabo	3 June 1996	Saint-Denis, Réunion
Tanzania	13:03.62	John Yuda Msuri	12 July 2002	Rome
South Africa	13:04.88	Elroy Gelant	22 May 2016	Hengelo	[15]
Italy	13:05.59	Salvatore Antibo	18 July 1990	Bologna
Netherlands	13:05.66	Mike Foppen	15 July 2023	Heusden-Zolder	[16]
Switzerland	13:07.54	Markus Ryffel	11 August 1984	Los Angeles
Mexico	13:07.79	Arturo Barrios	14 July 1989	London
Japan	13:08.40	Suguru Osako	18 July 2015	Heusden-Zolder	[17]
Scotland	13:08.61	Andrew Butchart	20 August 2016	Rio de Janeiro
Azerbaijan	13:09.17	Hayle Ibrahimov	28 August 2014	Zürich	[18]
New Zealand	13:10.19	Adrian Blincoe	20 July 2008	Heusden-Zolder
Ukraine	13:10.78	Serhiy Lebid	6 September 2002	Berlin	[19]
Rwanda	13:11.29	Mathias Ntawulikuri	9 June 1992	Rome
Argentina	13:11.57	Federico Bruno	21 April 2023	Palo Alto	[20]
Russia	13:11.99	Valeriy Abramov	9 September 1981	Rieti
Bulgaria	13:13.15	Evgeni Ignatov	31 August 1986	Stuttgart
Austria	13:13.44	Günther Weidlinger	22 July 2005	London
Djibouti	13:13.45	Djamal Abdi Dirieh	22 July 2017	Heusden
Tunisia	13:13.94	Féthi Baccouche	4 July 1987	Oslo
Zimbabwe	13:14.50	Phillimon Hanneck	8 June 1994	Rome
Romania	13:15.0 h	Ilie Floroiu	23 July 1978	Bucharest
Finland	13:16.02 X	Martti Vainio	28 June 1984	Oslo
	13:16.3 h	Lasse Virén	14 September 1972	Helsinki
Estonia	13:17.20	Enn Sellik	28 June 1976	Podolsk
Belarus	13:17.66	Aleksandr Fedotkin	10 July 1979	Budapest
Poland	13:17.69	Bronisław Malinowski	5 July 1976	Stockholm
Lithuania	13:17.9	Aleksandras Antipovas	9 June 1979	Sochi
India	13:19.30	Avinash Sable	7 May 2023	Los Angeles	[21]
Slovakia	13:19.40	Róbert Štefko	1 June 1995	Saint Denis
Brazil	13:19.43	Marílson dos Santos	8 June 2006	Kassel
Jamaica	13:20.39	Kemoy Campbell	2 May 2015	Palo Alto	[22]
Colombia	13:21.31	Gerard Giraldo	2 May 2019	Palo Alto	[23]
Malta	13:21.35	Jordan Gusman	2 May 2019	Palo Alto
Lesotho	13:21.68	Namakwe Nkhasi	26 June 2016	Durban	[24]
Venezuela	13:22.30	Freddy González	3 July 2004	San Sebastián
Peru	13:23.20	David Torrence	17 August 2016	Rio de Janeiro	[25]
Chile	13:23.68	Mauricio Díaz	14 July 2001	Heusden
Ecuador	13:23.72	Bayron Piedra	22 July 2012	Ninove
Serbia	13:24.42	Elzan Bibić	25 May 2022	Huelva	[26]
Czech Republic	13:24.99	Jiří Sýkora	1 August 1980	Moscow
China	13:25.14	Xia Fengyuan	23 October 1997	Shanghai
Zambia	13:25.25	Obed Mutanya	18 August 2001	San Sebastian
Denmark	13:25.39	Dennis Jensen	5 August 2000	Heusden
Uruguay	13:26.78	Santiago Catrofe	22 May 2022	Grosseto
Hungary	13:26.96	Balázs Csillag	20 July 2002	Heusden
Sudan	13:27.09	Mohamed Yagoub	23 June 2001	Solihull
Greece	13:28.59	Panagiotis Stroubakos	11 June 1995	Turku
Colombia	13:29.67	Domingo Tibaduiza	16 August 1978	Zürich
Georgia	13:30.88	Oleg Strizhakov	23 June 1984	Kyiv
Israel	13:31.45	Yossef Gezachw	18 July 2009	Heusden-Zolder
Puerto Rico	13:31.69	Joseph Rosa	June 13, 2014	Eugene, Oregon
Somalia	13:32.39	Mohamed Ali Mohamed	1 August 2015	Ninove	[27]
Iceland	13:32.47	Baldvin Magnússon	14 April 2022	Azusa
Slovenia	13:32.8 h	Peter Svet	12 June 1974	Berlin
Palestine	13:33.41	Mohammed Baket	19 July 1997	Hechtel-Eksel
South Sudan	13:34.18	Dominic Lokinyomo Lobalu	29 June 2021	Luzern
Kyrgyzstan	13:34.2 h	Vadim Mochalov	13 May 1976	Sochi
Latvia	13:34.2 h	Juris Grustiņš	18 July 1971	Moscow
Cyprus	13:34.29	Filippos Filippou	27 August 1983	Riccione
Libya	13:34.99	Ali Mabrouk El Zaidi	5 August 2000	Heusden-Zolder
Dominica	13:35.86	Steve Agar	18 April 1998	Walnut
Croatia	13:37.76	Dalibor Balgač	19 April 2003	Walnut
Luxembourg	13:38.51	Justin Gloden	3 June 1983	Louvain
Angola	13:40.12	Aurélio Miti	11 August 1995	Gothenburg
Uzbekistan	13:41.0	Ashur Normuradov	19 August 1975	Podolsk
Thailand	13:42.75	Kieran Tuntivate	29 May 2021	Portland	[28]
South Korea	13:42.98	Baek Seung-ho	17 July 2010	Abashiri	[29]
Swaziland	13:43.52	Sipho Dlamini	23 April 1994	Durban
Cuba	13:44.8 a	Luis Medina	21 June 1977	Prague
Costa Rica	13:44.99	Eric Quiros	27 May 2000	Victoria
Cape Verde	13:45.94	Ruben Sança	16 April 2010	Walnut	[30]
Namibia	13:46.91	Luketz Swartbooi	12 March 1994	Fullerton, California
Moldova	13:47.6 h	Igor Braslavskiy	25 August 1983	Chişinău
United Arab Emirates	13:49.74	Mohamed Ahmed Amer	4 December 1993	Manila
Paraguay	13:53.20	Derlis Ayala	20 April 2018	Torrance, California	[31]
Iran	13:53.40	Hamid Sajjadi	11 August 1995	Gothenburg	[32]
North Korea	13:53.9 h	Ryu Ok-Hyon	13 May 1987	Pyongyang	[33]
Chinese Taipei (Taiwan)	13:54.42	Wu Wen-chien	10 October 2002	Busan
Turkmenistan	13:55.45	Marly Sopyev	6 July 1995	Saint Petersburg
Bolivia	13:57.80	Vidal Basco	26 May 2019	Lima
Philippines	13:58.43	Eduardo Buenavista	10 October 2002	Busan
Haiti	13:58.44	Mark Allen	15 April 2016	Norwalk, California	[34]
Egypt	13:58.92	Salim Mohammed Salim	15 March 2017	Cairo	[35]
Bosnia and Herzegovina	14:00.2 h	Bilko Kačar	13 April 1980	Nova Gorica
Bahamas	14:00.54	O'Neil Williams	14 May 2011	Nassau, Bahamas	[36]
Iraq	14:00.56	Mohammed Abdullah Mahal	5 June 2021	Bursa
Indonesia	14:02.12	Agus Prayogo	23 July 2011	Rio de Janeiro	[37]
Comoros	14:02.2 h	Mohamed Ahmed	7 June 1995	Marignane
Ghana	14:02.22	Sampson Laari	15 April 2016	Norwalk, California	[38]
Republic of North Macedonia	14:02.32	Dario Ivanovski	26 June 2021	Smederevo
Vietnam	14:04.82	Nguyễn Văn Lai	9 June 2015	Kallang	[39]
Nepal	14:04.89	Rajendra Bahadur Bhandari	25 August 2004	Athens
Mauritania	14:05.58	Mohamed Elbendir Kathari	28 May 2005	Avilés
Malaysia	14:06.84	Ramachandran Murusamy	5 August 1994	Troisdorf
Guyana	14:07.08	Cleveland Forde	10 November 2006	Buenos
Dominican Republic	14:07.38	Alvaro Abreu	21 May 2021	New York City	[40]
Tajikistan	14:07.44	Sergey Davidov	20 June 1983	Moscow
Jordan	14:07.46	Awad Al-Hasini	16 October 1994	Hiroshima
Madagascar	14:07.50	Fulgence Rakotondrasoa	17 June 2006	Rabat
Andorra	14:07.63	Joan Moya	1 July 1997	Mataró
Malawi	14:08.0	Rodwell Kamwendo	1 July 2000	Harare
Cayman Islands	14:08.09	Jon Rankin	11 March 2011	Los Angeles	[41]
Pakistan	14:08.4 h	Muhammad Younis	22 July 1977	Troisdorf
Mauritius	14:08.90	Mike Félicité	15 June 1994	Saint-Maur-des-Fossés
New Caledonia	14:09.2	Alain Lazare	23 May 1987	Nouméa	[42]
United States Virgin Islands	14:10.83	Eduardo Garcia	April 28, 2016	Philadelphia	[43]
Myanmar	14:11.28	Gopal Thein Win	4 December 1993	Manila
Trinidad and Tobago	14:12.01	Ronnie Holassie	20 June 1999	Port of Spain
Albania	14:12.6	Isuf Curri	31 May 1990	Elbasan	[44]
Mongolia	14:12.86	Ser-Od Bat-Ochir	3 April 2021	Toyota
Chad	14:13.35	Ahmat Abdou-Daoud	1 June 2012	Carquefou	[45]
New Caledonia	14:15.12	Alain Lazare	15 December 1987	Nouméa	[46]
Nigeria	14:15.50	Timon Gunem	19 June 1993	Lagos
Kuwait	14:16.26	Abdulrahman Al-Kandary	18 May 2022	Kuwait City	[47]
Gambia	14:16.42	Nfamara Njie	1 June 2017	Ponzano Veneto	[48]
Central African Republic	14:18.3	Christian Yago	19 June 1996	Saint-Maur-des-Fossés
Aruba	14:18.31	Kimball Reynierse	8 May 1986	Leiden
Gibraltar	14:18.4 a	John Charvetto	31 August 1978	Prague
Equatorial Guinea	14:18.46	Benjamín Enzema	23 June 2018	Blois
Oman	14:18.96	Qais Salim Al-Mahrooqi	21 November 2010	Guangzhou	[49]
Barbados	14:20.2	Leo Garnes	5 June 1992	Bridgetown
Sierra Leone	14:20.9	Hilton Gooding	22 March 1985	Freetown
Niger	14:21.4 h	Inni Aboubacar	6 July 1983	Saint-Maur-des-Fossés
Seychelles	14:22.30	Simon Labiche	23 May 2003	Nairobi
Belize	14:22.93	Patrick Fuller	22 April 2005	Eugene, Oregon
Syria	14:23.04	Salah Moustapha Habib	14 June 1990	Algiers
Mali	14:23.2 h	Youssouf Diallo	20 July 1997	Cotonou
Bermuda	14:23.35	Lamont Marshall	24 March 2017	Raleigh	[50]
Cambodia	14:24.71	Hem Bunting	7 December 2007	Nakhon Ratchasima	[51]
Saint Lucia	14:25.20	Zepherinus Joseph	20 July 2001	Ottawa
Panama	14:25.54	Kyle Merritt	18 April 2014	Eugene	[52]
Mozambique	14:26.6 h	Pedro Mulomo	31 March 1980	Maputo
Montenegro	14:29.43	Osman Erović	10 May 1987	Nova Gorica
Senegal	14:29.7 h	Moussa Bâ	4 April 1991	Dakar
Bhutan	14:33.43	Gawa Zangpo	24 April 2019	Doha	[53]
Lebanon	14:33.68	Ali Awad	14 August 1999	Zagreb
East Timor	14:35.17	Aries José Pariera	22 August 1997	Jakarta
El Salvador	14:38.37	Ronald Arias	27 May 2001	Havana
Yemen	14:40.19	Awadh Saleh Nasser	22 July 1994	Lisbon
Togo	14:41.37	Moipah Kombate	21 July 2019	Niamey	[54]
French Polynesia	14:41.6	Pascal Adams	31 July 1988	Saint-Maur-des-Fossés	[42]
Togo	14:41.8	Malaba Tchendo	14 July 2012	Lomé
Papua New Guinea	14:43.4	John Kokinai	10 September 1972	Rabaul	[42]
San Marino	14:43.5	Gian Luigi Macina	4 July 1996	Bologna
Honduras	14:43.87	Ramón Romero	14 April 2022	Azusa	[55]
Fiji	14:46.4	Davendra Prakash Singh	18 November 1993	Melbourne	[42]
Nicaragua	14:46.5	William Aguirre	9 February 1989	Havana
Bangladesh	14:47.19	Mohamed Eliysuddin	21 December 1995	Madras
Benin	14:49.1	Imorou Zato	31 May 1998	Niamey
Netherlands Antilles	14:49.6	Ronald Mercelina	3 March 1970	Panama City
Suriname	14:50.22	Johnny Morgenthaler	10 July 2010	Heusden	[56]
Guinea	14:50.49	Abdoul Gadirou Bah	1 June 1985	Riga
Hong Kong	14:50.78	Wong Wan Chun	2 November 2019	Macau	[57]
Singapore	14:51.09	Mok Ying Ren	28 May 2011	Kanagawa	[58]
Burkina Faso	14:51.8	Charles Néboua	15 April 1995	Abidjan
Grenada	14:58.23	Maurice Williams	20 April 1981	Nassau
Equatorial Guinea	15:08.1	José Luis Ebatela	7 February 1998	Malabo
Vanuatu	15:08.1 h	Tawai Keiruan	25 July 1997	Port Vila
Laos	15:10.2 h	Kainchanh	6 November 2000	Vientiane
São Tomé and Príncipe	15:12.0	B. Hedges do Espirito Santo	24 February 2001	São Tomé
Antigua and Barbuda	15:13.4	Dale Jones	11 July 1988	Bridgetown
British Virgin Islands	15:22.0	Anderson Legair	12 April 1997	Knoxville
Liberia	15:28.5	Faraj Anis	14 May 2017	Conakry	[59]
Brunei	15:28.9	B.J.R. Keneenthep	15 July 1973	Bandar Seri Begawan
Maldives	15:30.27	Hussain Fazeel Haroon	24 April 2019	Doha	[60]
Macau	15:33.41	Lei Hong Wa	31 May 1992	Banciao	[61]
Solomon Islands	15:33.8	Chris Votu	27 April 2003	Lae	[42]
Samoa	15:42.62	Aunese Curreen	6 September 2007	Apia	[42]
Guinea-Bissau	15:45.45	Mussa Djau	19 June 2013	Beja
Afghanistan	15:52.68	Aman Haidari	6 August 2010	Ravnanger
Saint Kitts and Nevis	15:57.9	Charles Morton	7 April 1984	Charlotte Amalie
Bhutan	16:40.10	Tshewang Pema	12 June 2004	Ipoh
Kiribati	16:42.7	Teinakewe Tamuera	6 February 1998	Adelaide	[42]
Federated States of Micronesia	16:52.84	Bentura Rodríguez	20 August 1995	Pirae	[42]
Northern Mariana Islands	16:55.52	Stuart Smith	June 7, 1999	Santa Rita	[42]
Tonga	17:07.6	Peau'afi Houkinima	13 September 1971	Pirae	[42]
Montserrat	17:16.34	Herman Lewis	4 May 1991	Castries
Norfolk Island	17:41.3	Graeme Donaldson	7 April 1990	Middlegate	[42]
Curaçao	17:56.34	Virgilio Isenia	9 April 2011	Curacao
Palau	18:25.81	Nicholas Mangham	22 July 2002	Kolonia	[42]
Nauru	18:29.8	Karl Teabuge	18 August 1969	Port Moresby	[42]
Marshall Islands	18:39.53	Jesse Napolitani	22 July 2002	Kolonia	[42]
Kazakhstan	13:35.64	Sergey Navolokin	22 August 1982	Podolsk
Democratic Republic of the Congo	13:49.69	Patrick Tambwé	12 July 2001	Sotteville
Ivory Coast	14:28.6	Pierre Kouabénan	23 April 1988	Abidjan
Guam	14:39.84	Neil Weare	19 April 2002	Claremont	[42]
Gabon	14:53.36	Jean-Marc Léandro	7 June 2008	Cannes-la-Bocca
Anguilla	16:45.79	Michael Gumbs	23 April 2000	St. George's
Botswana	13:29.6 h	Matthews Motshwarateu	14 April 1978	Stellenbosch
Armenia	13:53.0 h	Artashes Mikoyan	30 May 1976	Munich
Bolivia	14:00.03 #	Vidal Basco	26 May 2017	Lima	[62]
Nepal	14:01.19 #	Rajendra Bahadur Bhandari	25 August 2006	Colombo
Sri Lanka	14:08.5 h	Kathan A. Chandradas	20 February 2004	Colombo
Kosovo	14:18.0 h #	Ismet Rushiti	8 April 1982	Vukovar
Cameroon	14:18.4 h	Adamou Aboubakar	15 July 1995	Yaoundé
Saint Vincent and the Grenadines	14:31.5 h	Pamenos Ballantyne	14 June 1998	London
Republic of the Congo	14:33.4 h	Obva Elengha	31 May 1991	Brazzaville
Monaco	14:39.0 #	Emile Battaglia	11 August 1946	Monaco
Antigua and Barbuda	14:41.39 #	William Richards	17 June 2000	Port of Spain
Monaco	14:48.2 h	Emile Battaglia	13 June 1948	Marseille
Liechtenstein	15:07.8 h	Hugo Walser	27 May 1965	Aarau
Kosovo	15:19.80 #	Rrahim Mani	4 July 2006	Tirana
Wallis and Futuna	15:49.8 h	Angélo Pétélo	7 November 1987	Nouméa	[42]
Saint Kitts and Nevis	15:50.46 #	Dale Chappell	29 June 2014	Eugene, Oregon	[63]
Turks and Caicos Islands	16:05.51	Martijn Healy	20 May 2022	Wageningen
American Samoa	16:32.4 h	John Wasco	10 April 1992	Utulei	[42]
Cook Islands	16:41.7 h	Jubilee Reu	12 June 1971	Avarua	[42]
Niue	20:01.2 h	Palana Ahotala	12 September 1983	Apia	[42]

Women

Country	Time	Athlete	Date	Place	Reference
Netherlands	14:13.42	Sifan Hassan	23 July 2023	London	[64]
Kenya	14:18.37	Hellen Obiri	8 June 2017	Rome	[65]
United States	14:19.45	Alicia Monson	23 July 2023	London	[66]
Burundi	14:25.34	Francine Niyonsaba	3 September 2021	Brussels	[67]
Japan	14:29.18	Nozomi Tanaka	8 September 2023	Brussels	[68]
Norway	14:31.07	Karoline Bjerkeli Grøvdal	16 June 2022	Oslo	[69]
Romania	14:31.48	Gabriela Szabo	1 September 1998	Berlin
Italy	14:41.30	Nadia Battocletti	23 July 2023	London	[70]
Sweden	14:49.95	Meraf Bahta	22 May 2016	Rabat	[71]
Bahrain	14:51.68	Maryam Yusuf Jamal	29 May 2005	Hengelo
United Arab Emirates	15:00.45	Alia Saeed Mohammed	18 May 2017	Baku	[72]
Uganda	15:00.61	Sarah Chelangat	15 June 2019	Nijmegen	[73]
Slovenia	15:01.37	Klara Lukan	10 June 2023	Montesson	[74]
Moldova	15:02.12	Svetlana Guskova	21 June 1986	Tallinn
India	15:10.35	Parul Chaudhary	6 May 2023	Los Angeles	[21]
Serbia	15:11.25	Olivera Jevtić	22 September 2000	Sydney
Namibia	15:14.23	Helalia Johannes	24 October 2019	Wuhan	[75]
Venezuela	15:21.41	Joselyn Daniely Brea	15 April 2021	Barinas
Argentina	15:23.83	Florencia Borelli	3 June 2022	Manchester	[76]
Luxembourg	15:42.38	Danièle Kaber	5 September 1986	Brussels
Croatia	15:43.73	Bojana Bjeljac	29 May 2019	Regensburg
Puerto Rico	15:46.65	Beverly Ramos	4 April 2014	Stanford	[77]
Djibouti	15:49.95	Djama Habon Ahmed	28 May 2022	Nijmegen
Israel	15:53.43	Selamawit Teferi	30 July 2021	Tokyo	[78]
Bosnia and Herzegovina	15:53.45	Mirsada Burić	14 April 1995	Walnut
Angola	16:02.0 h	Ernestina Paulino	3 August 2008	Luanda
Chinese Taipei	16:10.20	Hsieh Chien-ho	1 June 2019	Yokohama
Bolivia	16:13.14	Jhoselyn Camargo	30 May 2021	Guayaquil	[79]
Guatemala	16:17.73	Viviana Aroche	16 June 2022	Castellón	[80]
Malaysia	16:18.12	Yuan Yufang	13 October 1997	Jakarta
Ghana	16:31.8 h	Millicent Boadi	30 July 1999	Kumasi
Iraq	16:39.3 h	Maysa Matrood	6 May 1994	Baghdad
Uruguay	16:42.19 [lower-alpha 1]	María Pía Fernández	4 November 2018	Montevideo	[81]
Malta	16:43.8 h	Carol Galea	8 April 1995	Marsa
San Marino	16:50.34	Elisa Vagnini	18 September 1999	Bressanone
Thailand	17:09.59	Patcharee Chaitangsri	10 December 2003	Hanoi
Armenia	17:18.12	Nune Avagian	15 September 1990	Kyiv
U.S. Virgin Islands	17:31.37	Jackie Morgan	10 July 1999	Tampa
Burkina Faso	17:43.7 h	Samatou Tindé	11 July 2015	Ouagadougou
Honduras	17:58.96	Magda Castillo	25 April 2004	Havana
Solomon Islands	18:01.62	Sharon Firisua	16 August 2016	Rio de Janeiro	[82]
Gibraltar	18:03.98	Kim Baglietto	3 July 2015	Saint Clement	[83]
Bahamas	18:05.25	Hughnique Rolle	27 April 2012	Bethlehem
Saint Lucia	18:13.22	Nessa Paul	29 May 2004	Louisville
South Sudan	18:27.53	Falicia Oyo	23 June 2016	Durban	[84]
Macao	18:28.60 [lower-alpha 2]	Hoi Long	4 October 2015	Taipei
Turks and Caicos Islands	18:49.35	Rebecca Bernadin	25 March 2022	Starkville
Pakistan	19:04.0 h	Rabia Ashiq	20 May 2012	Islamabad
Belize	19:40.28	Melissa Henderson	3 June 2005	San José
Samoa	19:42.0 h	Mele Steiner	15 February 1983	Auckland
Kuwait	20:01.6 h	Tayba Nader Mohamed Al-Nouri	14 November 2020	Kuwait City
Saudi Arabia	20:33.42	Miznah Al-Nasser	18 May 2022	Kuwait City	[85]
Bangladesh	21:17.60	Sumi Akter	9 February 2016	Guwaharati	[86]
Afghanistan	21:33.59	Shabnam Fayyaz	26 April 2019	Terre Haute

Notes

1. ratified by CAU but not recognised by World Athletics
2. by AAMC source; 18:28.6 h by World Athletics source

References

1. "Cheptegei breaks world 5000m record in Monaco as Diamond League action returns". World Athletics. 14 August 2020. Retrieved 24 August 2020.
2. "5000m Results" (PDF). sportresult.com. 21 July 2023. Retrieved 21 July 2023.
3. Jon Mulkeen (2 September 2022). "Krop, Mahuchikh and Winger bounce back in Brussels with world-leading marks". World Athletics. Retrieved 14 September 2022.
4. "European 5000m record of 12:48.45 for Ingebrigtsen in Florence". European Athletics. 10 June 2021. Retrieved 29 June 2021.
5. "5000 Metres Results" (PDF). Samsung Diamond League . Omega Timing. 19 July 2013. Archived from the original (PDF) on 1 November 2013. Retrieved 23 July 2013.
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