This list needs additional citations for verification .(August 2022) |
The following table is an overview of all national records in the 10,000 metres .
Country | Time | Athlete | Date | Place | Reference |
---|---|---|---|---|---|
![]() | 26:11.00 | Joshua Cheptegei | 7 October 2020 | Valencia | [1] |
![]() | 26:17.53 | Kenenisa Bekele | 26 August 2005 | Brussels | |
![]() | 26:27.85 | Paul Tergat | 22 August 1997 | Brussels | [2] |
![]() | 26:33.84 | Grant Fisher | 6 March 2022 | San Juan Capistrano | [3] |
![]() | 26:37.25 | Zersenay Tadese | 25 August 2006 | Brussels | |
![]() | 26:38.08 | Salah Hissou | 23 August 1996 | Brussels | |
![]() | 26:38.76 | Ahmad Hassan Abdullah | 5 September 2003 | Brussels | |
![]() | 26:46.57 | Mo Farah | 3 June 2011 | Eugene, Oregon | [4] [5] [6] |
![]() | 26:46.57 | Mo Farah | 3 June 2011 | Eugene, Oregon | [4] [5] [6] |
![]() | 26:52.30 | Mohammed Mourhit | 3 September 1999 | Brussels | |
![]() | 26:59.35 | Mohammed Ahmed | 6 October 2019 | Doha | [7] |
![]() | 27:02.35 | Mohammed Ahmed | 4 August 2017 | London | [8] |
![]() | 27:06.17 | John Yuda Msuri | 30 August 2002 | Brussels | |
![]() | 27:07.49 | Birhanu Balew | 19 May 2021 | Ostrava | [9] |
![]() | 27:08.23 | Arturo Barrios | 18 August 1989 | Berlin | |
![]() | 27:09.57 | Jack Rayner | 16 March 2024 | San Juan Capistrano | [10] |
![]() | 27:09.80 | Kazuya Shiojiri | 10 December 2023 | Tokyo | [11] |
![]() | 27:10.76 | Yemaneberhan Crippa | 6 October 2019 | Doha | [12] |
![]() | 27:12.47 | António Pinto | 30 July 1999 | Stockholm | |
![]() | 27:14.44 | Fabián Roncero | 4 April 1998 | Lisbon | |
![]() | 27:17.14 | Kieran Tuntivate | 20 February 2021 | San Juan Capistrano | [13] [14] |
![]() | 27:17.29 | Julien Wanders | 17 July 2019 | Hengelo | [15] |
![]() | 27:17.29 | Julien Wanders | 17 July 2019 | Hengelo | [16] |
![]() | 27:20.38 | Aloÿs Nizigama | 7 July 1995 | London | |
![]() | 27:21.53 | Dieter Baumann | 5 April 1997 | Baracaldo | |
![]() | 27:22.28 | Dieudonné Disi | 14 September 2007 | Brussels | |
![]() | 27:24.09 | Ali Kaya | 2 May 2015 | Mersin | [17] |
![]() | 27:24.78 | Are Nakkim | 14 July 1990 | Kristiansand | [18] |
![]() | 27:26.02 | Luis Grijalva | 16 March 2024 | San Juan Capistrano | [19] |
![]() | 27:26.29 | Kamiel Maase | 30 August 2002 | Brussels | |
![]() | 27:28.12 | Marílson dos Santos | 2 June 2007 | Neerpelt | |
![]() | 27:29.94 | Hendrick Ramaala | 22 February 1999 | Port Elizabeth | |
![]() | 27:30.90 | Jake Robertson | 13 April 2018 | Gold Coast, Queensland | |
![]() | 27:30.99 | Martti Vainio | 29 August 1978 | Prague | |
![]() | 27:31.50 | Aleksandras Antipovas | 29 August 1978 | Prague | |
![]() | 27:31.61 | Mukhlid Al-Otaibi | 9 June 2012 | Radès | [20] |
![]() | 27:32.52 | Sondre Nordstad Moen | 31 August 2019 | Oslo | |
![]() | 27:32.59 | Bayron Piedra | 1 May 2011 | Palo Alto | [21] |
![]() | 27:33.99 | Tadesse Gethahon | 20 May 2023 | London | [22] |
![]() | 27:36.46 | Günther Weidlinger | 4 May 2008 | Palo Alto | |
![]() | 27:38.72 | Antonio Silio | 26 September 1993 | Brussels | |
![]() | 27:39.55 | Alistair Cragg | 29 April 2007 | Palo Alto | |
![]() | 27:40.06 | Ilie Floroiu | 29 August 1978 | Prague | |
![]() | 27:40.61 | Enn Sellik | 29 August 1978 | Prague | |
![]() | 27:41.89 | Aleksandr Fedotkin | 4 September 1979 | Brussels | |
![]() | 27:42.98 | Róbert Štefko | 29 June 1997 | Lille | |
![]() | 27:43.03 | Ian Stewart | 9 September 1977 | London | |
![]() | 27:47.90 | Jan Pešava | 8 June 1998 | Prague | |
![]() | 27:48.2 | Matthews Motshwarateu | 7 May 1979 | Stellenbosch | |
![]() | 27:53.02 | Domingo Tibaduiza | 11 June 1978 | Vienna | |
![]() | 27:53.12 | Sergey Ivanov | 17 July 2008 | Kazan | |
![]() | 27:53.58 | José Luis Ostos | 5 May 2016 | Stanford | [23] |
![]() | 27:53.61 | Jerzy Kowol | 29 August 1978 | Prague | |
![]() | 27:54.69 | Mohammed Gammoudi | 8 August 1972 | Munich | |
![]() | 27:54.76 | Carsten Jørgensen | 4 April 1998 | Lisbon | |
![]() | 27:55.74 | Jonny Danielson | 7 June 1989 | Södertälje | |
![]() | 27:56.26 | Evgeni Ignatov | 2 July 1988 | Oslo | |
![]() | 27:57.34 | Cuthbert Nyasango | 28 July 2007 | Avilés | |
![]() | 27:58.03 | Khoudir Aggoune | 6 June 2008 | Saint-Maur-des-Fossés | |
![]() | 27:58.39 | Danijel Korica | 10 August 1971 | Helsinki | |
![]() | 27:58.9 h | Anatoliy Badrankov | 3 November 1978 | Tashkent | |
![]() | 28:00.33 | Charles Mulinga | 14 April 1995 | Walnut | |
![]() | 28:00.9 h | Vadim Mochalov | 10 July 1973 | Sochi | |
![]() | 28:01.88 | Zoltán Káldy | 6 July 1991 | Oslo | |
![]() | 28:02.89 | Surendra Singh | 12 July 2008 | Vigo | [24] |
![]() | 28:04.76 | Mohammed Baket | 24 August 1996 | Troisdorf | |
![]() | 28:05.61 | Mauricio Díaz | 22 September 2000 | Sydney | |
![]() | 28:06.33 | Namakoe Nkhasi | 22 June 2016 | Durban | [25] |
![]() | 28:06.40 | Kemoy Campbell | 31 March 2017 | Stanford | [26] |
![]() | 28:06.65 | Abdihakim Abdirahman | 7 May 1999 | Palo Alto | |
![]() | 28:07.17 | Spyros Andriopoulos | 30 August 1987 | Rome | |
![]() | 28:08.67 | Ren Longyun | 1 November 2007 | Wuhan | |
![]() | 28:16.15 | Oleg Strizhakov | 25 July 1990 | Seattle | |
![]() | 28:16.4 h | Vasiliy Nikolayev | 18 July 1978 | Vilnius | |
![]() | 28:17.4 | Hussein Ahmed Salah | 12 July 1984 | Rabat | |
![]() | 28:20.26 | Musa Gouda | 3 August 1984 | Los Angeles | |
![]() | 28:23.62 | Jeon Eun-hoi | 23 October 2010 | Yokohama | [27] |
![]() | 28:24.32 | Slavko Petrović | 2 April 2005 | Barakaldo | |
![]() | 28:25.8 h | Genādijs Hlistovs | 3 June 1973 | Moscow | |
![]() | 28:26.86 | Ryu Ok-Hyon | 9 June 1990 | Moscow | [28] |
![]() | 28:26.87 | Marios Kassianidis | 19 June 1981 | Prague | |
![]() | 28:28.49 | Santiago Catrofe | 20 August 2023 | Budapest | [29] |
![]() | 28:29.85 | Jordan Gusman | 31 March 2023 | Palo Alto | [30] |
![]() | 28:30.58 | Mohamed Hrezi | 6 March 2022 | San Juan Capistrano | [31] |
![]() | 28:31.09 | João N'Tyamba | 24 August 1999 | Seville | |
![]() | 28:31.14 | Marvin Blanco | 6 December 2015 | Sacramento | [32] |
![]() | 28:32.72 | Dominic Lokinyomo Lobalu | 4 June 2021 | Uster | |
![]() | 28:32.86 | Stane Rozman | 30 June 1983 | Lausanne | |
![]() | 28:34.37 | Vidal Basco | 9 August 2019 | Lima | |
![]() | 28:36.80 | Hlynur Andrésson | 5 June 2021 | Birmingham | [33] |
![]() | 28:38.2 h | Mynhardt Mbeumuna Kauanivi | 9 April 2016 | Swakopmund | |
![]() | 28:46.4 | Justin Gloden | 15 June 1984 | Louvain | |
![]() | 28:48.4 | Abdirahman Ibragimov | 9 August 1980 | Kharkiv | |
![]() | 28:48.96 | Alberto Cuba | 10 February 1989 | Havana | |
![]() | 28:50.0 | Rashid Kakadshanov | 18 July 1978 | Vilnius | |
![]() | 28:55.82 | Evans Kiplagat | 20 May 2017 | Baku | [34] |
![]() | 28:57.28 | Danny Kassap | 9 July 2003 | Hamilton | |
![]() | 29:02.36 | Eduardo Buenavista | 7 October 2002 | Busan | |
![]() | 29:04.5 | Itsifamus Choolon | 7 June 1998 | Lagos | |
![]() | 29:09.51 | Nelson Cruz | 28 June 2008 | Lisbon | |
![]() | 29:11.13 | Rodwell Kamwendo | 26 July 2002 | Manchester | |
![]() | 29:12.1 | Hsu Gi-sheng | 28 November 1993 | Hachioji | |
![]() | 29:12.53 | Kimball Reynierse | 14 May 1986 | Leiden | |
![]() | 29:13.0 | Alain Lazare | 7 July 1979 | Nouméa | [35] [36] |
![]() | 29:17.72 | Ser-Od Bat-Ochir | 9 October 2020 | Tajimi | |
![]() | 29:18.03 | Steeve Gabart | 27 March 2009 | Palo Alto | |
![]() | 29:18.25 | Eduardo Garcia | 28 May 2021 | Portland | [37] |
![]() | 29:19.71 | Siphesihle Mdluli | 26 July 2002 | Manchester | |
![]() | 29:20.91 | Muharram Hamedallah Mohamad | 16 March 2017 | Cairo | [38] |
![]() | 29:22.65 | Hamid Sajjadi | 26 July 1996 | Atlanta | [39] |
![]() | 29:24.35 | Awad Al-Hasini | 10 October 1994 | Hiroshima | |
![]() | 29:25.77 | Agus Prayogo | 26 November 2010 | Guangzhou | [40] |
![]() | 29:29.8 | Sead Kondo | 7 June 1975 | Sarajevo | |
![]() | 29:30.19 | Ramachandran Murusamy | 27 August 1994 | Victoria | |
![]() | 29:30.31 | Marcos Sanza | 11 April 2015 | Huelva | |
![]() | 29:37.4 | Gopal Thein Win | 24 February 1993 | Rangoon | |
![]() | 29:41.5 | Isuf Curri | 21 October 1989 | Tirana | [41] |
![]() | 29:44.82 | Nguyễn Văn Lai | 19 December 2013 | Naypyidaw | [42] |
![]() | 29:48.27 | Derlis Ayala | 25 March 2015 | Buenos Aires | [43] |
![]() | 29:48.97 | Zepherinus Joseph | 23 March 2001 | Tallahassee | |
![]() | 29:53.78 | William Aponsah | 10 January 2020 | Accra | |
![]() | 30:03.77 | Nfamara Njie | 14 May 2016 | Rome | |
![]() | 30:04.1 | Mohamed Ahmed Amer | 8 August 1997 | Västerås | |
![]() | 30:04.66 | Christopher Estwanik | 3 July 2015 | Saint Clement | [44] |
![]() | 30:04.66 | Dario Ivanovski | 22 May 2021 | Skopje | |
![]() | 30:06.0 h | Abdulkarim Al-Sadi | 9 November 1986 | Mosul | |
![]() | 30:07.3 | Pierre Foka | 26 August 1995 | Yaoundé | |
![]() | 30:09.3 | Pedro Mulomo | 16 May 1982 | Maputo | |
![]() | 30:13.81 | Kama Pakoula Lekadé | 15 September 1995 | Rome | |
![]() | 30:15.17 | Ibrahima Gning | 22 June 2007 | Dakar | |
![]() | 30:17.64 | Atse Herrera Jonathan | 29 August 2020 | Pacé | |
![]() | 30:18.5 | Inni Aboubacar | 11 July 1980 | Grasse | |
![]() | 30:25.25 | William Aguirre | 10 March 1989 | Havana | |
![]() | 30:25.51 | Domingo Batista | 4 July 1988 | Puerto Ordaz | |
![]() | 30:26.42 | Menon Ramsamy | 4 September 2003 | - | |
![]() | 30:27.2 | Mazhar Hussain | 2 August 1977 | Troisdorf | |
![]() | 30:27.7 | Mohamed Eliysuddin | 18–20 March 1999 | Dhaka | |
![]() | 30:27.96 | Ronald Arias | 25 May 2001 | Havana | |
![]() | 30:30.42 | Quintin John | 16 June 1905 | Kingston, Jamaica | |
![]() | 30:30.5 | Jérôme Abi | 20 July 1978 | Algiers | |
![]() | 30:32.11 | Gabriel Curtis | 17 April 2021 | Charlottesville | [45] |
![]() | 30:36.74 | Ali Awad | 28 June 1995 | Tunis | |
![]() | 30:39.1 | Rajendra Bahadur Bhandari | 29 June 2006 | Kathmandu | |
![]() | 30:41.5 | Jules Yadagba | 12 July 2003 | Bangui | |
![]() | 30:44.30 | Leo Garnes | 22 April 1993 | Albany | |
![]() | 30:44.8 | Clovis Morales | 3 August 1977 | Ludenscheid | |
![]() | 30:45.4 | Gian Luigi Macina | 12 April 1992 | Rubiera | |
![]() | 30:47.29 | Yaya Ismaïl | 23 September 1988 | Seoul | |
![]() | 30:47.98 | Youssouf Diallo | 20 July 1994 | Lisbon | |
![]() | 30:48.27 | Obva Elengha | 22 September 1991 | Cairo | |
![]() | 30:49.58 | Khalid Al-Etashi | 31 July 1992 | Barcelona | |
![]() | 30:57.04 | Omar Awad Al-Rashidi | 16 March 2008 | Kuwait City | |
![]() | 30:59.87 | Michael Sánchez | 10 July 2005 | Lerwick | |
![]() | 31:02.00 | Ahmad Saeed Al-Rawahi | 7 November 1997 | Bangkok | |
![]() | 31:05.55 | Simon Labiche | 21 June 1997 | Durban | |
![]() | 31:06.29 | Alifu Massaquoi | 18 July 1970 | Edinburgh | |
![]() | 31:10.70 | Soh Rui Yong | 11 May 2023 | Phnom Penh | [46] |
![]() | 31:14.14 | Kelvin Johnson | 21 June 2013 | Port of Spain | x [47] |
![]() | 31:21.4 | Tau John Tokwepota | 29 May 1905 | Lae | [35] |
![]() | 31:22.21 | Año Alves | 11 September 1996 | Jakarta | |
![]() | 31:24.6 | Imorou Zato | 18 July 1997 | Cotonou | |
![]() | 31:29.18 | Roland Wille | 7 July 1994 | Dübendorf | |
![]() | 31:31.0 | Charles Néboua | 20 April 1996 | Ouagadougou | |
![]() | 31:31.1 | Emerald Frederick | 8 March 1991 | St. George's | |
![]() | 31:32.0 | Usaia Sotutu | 1 April 1971 | Provo, Utah | [35] |
![]() | 31:32.87 | Georges Richmond | 30 April 2003 | Pirae | [35] |
![]() | 31:52.2 | José Luis Ebatela | 7 July 2002 | Mongomo | |
![]() | 31:52.66 | Sinlasone Sanith | 21 August 1996 | Sydney | |
![]() | 31:53.3 | Steve Agar | 16 April 1989 | St George's | |
![]() | 32:00.76 | Antoine Berlin | 22 April 2010 | Philadelphia | [48] |
![]() | 32:15.56 | Daou Bacar Mouhamadi | 11 March 2017 | Saint-Denis, Réunion | [38] |
![]() | 32:27.5 | Mohamed Malal Sy Savané | 28/29 June 1989 | Conakry | |
![]() | 32:40.0 | Fong Kim Fong | 1 March 1989 | Guangzhou | |
![]() | 32:44.0 | Chris Votu | 26 April 2003 | Lae | [35] |
![]() | 32:46.14 | Hussain Fazeel Haroon | 21 April 2019 | Doha | |
![]() | 33:04.0 h | Nimley Twegbe | 1 September 1984 | Monrovia | |
![]() | 33:04.04 | Aruna Dabo | 18 July 1989 | Casablanca | |
![]() | 33:04.1 h | Jimmy Sandy Sam | 7 July 2003 | Suva | |
![]() | 33:04.49 | Ismaël Ould Adermaz | 5 August 1995 | Gothenburg | |
![]() | 33:24.9 h | Marcus Aminta | 1 July 1983 | Paramaribo | |
![]() | 33:25.6 h | Nouruddin | 1961 | Kabul | |
![]() | 33:29.01 | Nicholas Akers | 6 August 1978 | Edmonton | |
![]() | 33:32.6 h | Tyrone Thibou | 1986 | Bridgetown | |
![]() | 33:40.2 h | Suos Chhin | 1 September 1966 | Phnom Penh | |
![]() | 33:56.35 | Sifli Anak Ahar | 8 December 2003 | Hanoi | |
![]() | 34:17.1 h | Palana Ahotala | 16 October 1982 | Paliati | [35] |
![]() | 34:28.0 h | Sailala Solilai | 9 September 1971 | Pirae | [35] |
![]() | 34:32.59 | Christopher Pinelo | 13 March 2015 | Los Angeles | |
![]() | 34:42.5a | James Hoeflich | 30 August 1979 | Apia | [35] |
![]() | 35:18.4 h | Jesse Mulcaire | 13 May 1990 | Basseterre | |
![]() | 35:57.6 | Sosefo Aikilikopi | 30 August 1979 | Suva | [35] |
![]() | 36:39.7 | John Hoffman | March 27, 1994 | Mangilao | [35] [49] |
![]() | 36:46.2 | Tara Mango | 31 August 1963 | Suva | [35] |
![]() | 37:33.6 | Peau'afi Houkinima | 30 August 1979 | Suva | [35] |
![]() | 38:39.7 | Dhoman Tenzin | 22 September 1984 | Kathmandu | |
![]() | 38:42.1 | Trevor Calder | 7 November 1992 | Middlegate | [35] |
![]() | 39:16.00 | Virgilio Isenia | 30 April 2010 | Aruba | |
![]() | 40:11.92 | Bob Sholar | 3 August 1998 | Koror | [35] |
![]() | 29:29.0 | Anatoliy Belogurov | 8 May 1977 | Dushanbe | |
![]() | 31:39.24 | Johnson Lee | 18 April 2008 | Monmouth | [35] |
![]() | 35:46.1 | Elias Rodriguez | 27 March 1994 | Mangilao | [35] |
![]() | 27:59.8h | Pavlo Andreyev | 10 July 1973 | Moscow | |
![]() | 28:20.0 # | João N'Tyamba | 5 May 2001 | Lubango | |
![]() | 28:27.1 h | Carmelo Ríos | April 28, 1984 | Walnut | |
![]() | 28:42.0 h | Jules Randrianarivelo | 21 July 1979 | Moscow | |
![]() | 28:48.4 h | Rafael Angel Perez | 8 May 1976 | Knoxville | |
![]() | 29:18.0 h | Lucien Sellapuliage B. Rosa | 13 May 1975 | Arkansas City, Arkansas | |
![]() | 29:50.6 # | Menon Ramsamy | 10 August 1998 | Saint-Paul | |
![]() | 29:52.8 h | Artashes Mikoyan | 20 July 1976 | Chişinău | |
![]() | 29:58.3 h | Pamenos Ballantyne | 19 July 1998 | Derby | |
![]() | 30:07.0 h | Agustin Morán | 22 March 1997 | Panama City | |
![]() | 30:14.5 h | Farouk Khadour | 10 October 1986 | Yalta | |
![]() | 30:26.51 | Tse Chun Yin | 14 November 2023 | Nanning | |
![]() | 30:29.73 # | Ali Saleh | 9 November 1983 | Kuwait City | |
![]() | 30:45.0 h | Osman Erović | 31 May 1987 | Kumbor | |
![]() | 30:47.0 h # | Nexhmidin Ibishi | 29 May 1971 | Belgrade | |
![]() | 32:41.30 # | Lulzim Kallaba | 14 June 2003 | Mitrovica, Kosovo | |
![]() | 33:30.0 h | Mário Pitra | 5 June 1982 | São Tomé | |
![]() | 35:23.0 h | Muriaroa Ngaro | 30 August 1979 | Suva | [35] |
![]() | 38:24.2 h | Richard Madrekewet | 8 July 1990 | San Antonio | [35] |
Country | Time | Athlete | Date | Place | Reference |
---|---|---|---|---|---|
![]() | 28:54.14 | Beatrice Chebet | 25 May 2024 | Eugene | [50] |
![]() | 29:01.03 | Letesenbet Gidey | 8 June 2021 | Hengelo | [50] |
![]() | 29:06.82 | Sifan Hassan | 6 June 2021 | Hengelo | [50] |
![]() | 29:31.78 | Wang Junxia | 8 September 1993 | Beijing | [50] |
![]() | 29:50.77 | Kalkidan Gezahegne | 8 May 2021 | Maia | [50] [51] |
![]() | 30:00.86 | Eilish McColgan | 4 March 2023 | San Juan Capistrano | [50] [52] |
![]() | 30:03.82 | Alicia Monson | 4 March 2023 | San Juan Capistrano | [50] [52] |
![]() | 30:12.15 | Rahel Daniel | 16 July 2022 | Eugene | [50] |
![]() | 30:13.74 | Ingrid Kristiansen | 5 July 1986 | Oslo | [50] |
![]() | 30:17.64 | Caroline Chepkoech Kipkirui | 16 July 2022 | Eugene | [50] |
![]() | 30:20.44 | Hitomi Niiya | 4 December 2020 | Osaka | [50] |
![]() | 30:21.67 | Elvan Abeylegesse | 15 April 2006 | Antalya | [50] |
![]() | 30:22.88 | Fernanda Ribeiro | 30 September 2000 | Sydney | [50] |
![]() | 30:23.07 | Alla Zhilyayeva | 23 August 2003 | Saint-Denis | [50] |
![]() | 30:24.04 | Sarah Chelangat | 25 May 2024 | Eugene | [50] |
![]() | 30:35.54 | Kimberley Smith | 4 May 2008 | Palo Alto | [50] |
![]() | 30:35.66 | Lauren Ryan | 16 March 2024 | San Juan Capistrano | [50] [53] |
![]() | 30:38.78 | Jeļena Prokopčuka | 7 August 2006 | Gothenburg | [50] |
![]() | 30:41.93 | Francine Niyonsaba | 7 August 2021 | Tokyo | [50] [54] |
![]() | 30:46.37 | Lonah Chemtai Salpeter | 15 August 2022 | Munich | [50] [55] |
![]() | 30:47.59 | Sonia O'Sullivan | 6 August 2002 | Munich | [50] |
![]() | 30:51.32 | Nadia Battocletti | 11 June 2024 | Rome | [50] |
![]() | 30:51.69 | Marta Domínguez | 7 August 2006 | Gothenburg | [50] |
![]() | 30:52.51 | Elana Meyer | 10 September 1994 | London | [50] |
![]() | 31:01.71 | Konstanze Klosterhalfen | 27 February 2021 | Austin | [50] |
![]() | 31:03.60 | Marleen Renders | 5 August 2000 | Hechtel | [50] |
![]() | 31:04.08 | Laura Galván | 4 March 2023 | San Juan Capistrano | [50] [52] |
![]() | 31:06.63 | Helena Javornik | 27 August 2004 | Athens | [50] |
![]() | 31:08.05 | Meraf Bahta | 4 May 2021 | Stockholm | [50] |
![]() | 31:08.89 | Nataliya Berkut | 25 June 2004 | Tula | [50] |
![]() | 31:10.25 | Alia Saeed Mohammed | 23 April 2016 | Dubai | [50] [56] |
![]() | 31:11.24 | Mihaela Botezan | 27 August 2004 | Athens | |
![]() | 31:12.78 | Camilla Richardsson | 20 May 2023 | London | [50] |
![]() | 31:13.94 | Andrea Seccafien | 14 May 2021 | Irvine | [50] |
![]() | 31:16.94 | Asmae Leghzaoui | 12 September 2001 | Tunis | [50] |
![]() | 31:29.65 | Olivera Jevtić | 30 September 2000 | Sydney | [50] |
![]() | 31:32.02 | Restituta Joseph Kemi | 13 June 1999 | Villeneuve-d'Ascq | [50] |
![]() | 31:33.07 | Florencia Borelli | 16 March 2024 | San Juan Capistrano | [50] [53] |
![]() | 31:35.81 | Christelle Daunay | 3 June 2012 | Bilbao | [50] |
![]() | 31:35.96 | Daria Nauer | 13 August 1994 | Helsinki | [50] |
![]() | 31:36.16 | Alexi Pappas | 12 August 2016 | Rio de Janeiro | [50] |
![]() | 31:36.90 | Darya Maslova | 12 August 2016 | Rio de Janeiro | [50] |
![]() | 31:40.31 | Anikó Kálovics | 5 July 2003 | Watford | [50] |
![]() | 31:42.02 | Yekaterina Khramenkova | 2 August 1988 | Kyiv | [50] |
![]() | 31:42.43 | Svetlana Guskova | 30 August 1986 | Stuttgart | [50] |
![]() | 31:43.51 | Karolina Nadolska | 27 June 2013 | Ostrava | [50] |
![]() | 31:45.4 h Mx | Loa Olafsson | 6 April 1978 | Copenhagen | [50] |
![]() | 31:45.82 | Salome Nyirarukundo | 25 June 2016 | Durban | [50] |
![]() | 31:47.76 | Carmen de Oliveira | 21 August 1993 | Stuttgart | [50] |
![]() | 31:50.47 | Preeja Sreedharan | 21 November 2010 | Guangzhou | [50] |
![]() | 31:56.62 | Inés Melchor | 2 May 2015 | Palo Alto | [50] |
![]() | 31:57.42 | Sitora Khamidova | 5 August 2017 | London | [50] |
![]() | 32:02.0 h | Hong Myong-Hui | 20 June 1997 | Pyongyang | [50] |
![]() | 32:08.96 | Moira Stewartová | 28 May 2022 | Pacé | [50] |
![]() | 32:12.33 | Susanne Pumper | 7 May 2005 | Salzburg | [50] |
![]() | 32:13.15 | Souad Ait Salem | 23 July 2004 | Mataró | [50] |
![]() | 32:16.25 | Luiza Gega | 5 June 2021 | Birmingham | [50] |
![]() | 32:16.97 | Danièle Kaber | 30 August 1986 | Stuttgart | [50] |
![]() | 32:18.05 | Layes Abdullayeva | 15 July 2011 | Ostrava | [50] |
![]() | 32:19.59 | Carolina Tabares | 2 May 2019 | Palo Alto | [50] |
![]() | 32:28.67 | Bojana Bjeljac | 20 May 2023 | London | [50] [57] |
![]() | 32:29.73 | Edymar Brea | 25 March 2023 | Burjassot | [50] |
![]() | 32:30.07 | Militsa Mircheva | 29 March 2019 | Palo Alto | [50] |
![]() | 32:30.48 | Živilė Balčiūnaitė | 14 June 2005 | Tula | [50] |
![]() | 32:33.61 | Ahn Seul-ki | 11 July 2018 | Fukagawa | [50] |
![]() | 32:36.03 | Beverly Ramos | 5 May 2017 | Palo Alto | [50] [58] |
![]() | 32:39.88 | Maggie Chan Man Yee | 19 April 2002 | Walnut | [50] |
![]() | 32:42.25 | Martha Tenorio | 30 May 1992 | Vancouver | [50] |
![]() | 32:47.24 | Ľudmila Melicherová | 30 August 1986 | Stuttgart | [50] |
![]() | 32:47.40 | Martha Ernstdóttir | 11 June 1994 | Dublin | [50] |
![]() | 32:47.86 | Sirje Eichelmann | 2 August 1988 | Kyiv | [50] |
![]() | 32:49.47 | Triyaningsih Triyaningsih | 17 December 2009 | Vientiane | [50] |
![]() | 32:59.30 | Andri Avraam | 26 September 1988 | Seoul | [50] |
![]() | 33:10.80 | Viviana Aroche | 13 April 2023 | Azusa | [50] |
![]() | 33:11.71 | Tonya Nero | 25 March 2011 | Palo Alto | [50] |
![]() | 33:12.98 | Soulef Bouguerra | 9 August 2003 | Bucharest | [50] |
![]() | 33:13.23 | Nguyễn Thị Oanh | 17 December 2022 | Hanoi | [50] |
![]() | 33:16.11 | Rose Akuso | 25 June 2019 | Abuja | [50] [59] |
![]() | 33:16.91 | Valeriya Zhandarova | 6 August 2023 | Chelyabinsk | [50] |
![]() | 33:18.22 | Carmen Martínez | 5 August 2017 | London | [50] |
![]() | 33:20.09 | Amina Bakhit | 23 April 2016 | Dubai | [50] |
![]() | 33:20.16 | Julia Sakara | 19 August 1993 | Stuttgart | [60] |
![]() | 33:21.50 | Samiyah Hassan Nour | 1 August 2023 | Kinshasa | [50] |
![]() | 33:23.12 | Érika Olivera | 30 November 1996 | Concepción | [50] |
![]() | 33:24.79 | Munkhzaya Bayartsogt | 13 July 2023 | Bangkok | [50] |
![]() | 33:27.35 | Neheng Khatala | 3 August 2022 | Birmingham | [50] |
![]() | 33:29.9 h | Anisleidis Ochoa | 16 September 2023 | Havana | [50] |
![]() | 33:39.90 | Xie Qianhe | 9 March 2021 | New Taipei City | [61] |
![]() | 33:42.19 | Elizabeth Mongudhi | 25 July 1999 | Windhoek | |
![]() | 33:50.80 | Jayanthi Palaniappan | 16 July 1994 | Brussels | |
![]() | 34:03.23 | Lucia Kimani | 12 April 2008 | Istanbul | |
![]() | 34:09.54 | Jhoselyn Camargo | 29 May 2021 | Guayaquil | [62] |
![]() | 34:25.1 h Mx | Carol Galea | 30 April 1997 | Watford | |
![]() | 34:35.74 | Diana Bogantes | 27 June 2021 | San José | [63] |
![]() | 34:46.61 | Jane Vongvorachoti | 25 April 2013 | Philadelphia | [64] |
![]() | 35:00.30 | Adrijana Pop Arsova | 17 April 2022 | Skopje | [65] |
![]() | 35:06.9 h | Ernestina Paulino | 2 August 2008 | Luanda | |
![]() | 35:27.23 | Lydia Mato | 14 May 2015 | Hutchinson | [66] |
![]() | 35:56.58 | Lorena Sosa | 6 March 2021 | Montevideo | [67] |
![]() | 36:23.35 | Kim Baglietto | 2 July 2015 | Saint Clement | [68] |
![]() | 36:27.71 | Jackie Morgan | 16 April 1999 | Walnut | |
![]() | 37:54.60 | Sharon Firisua | 1 July 2017 | Suva | [69] |
![]() | 37:55.31 | Falicia Oyo | 25 June 2016 | Durban | [70] |
![]() | 38:52.01 [lower-alpha 1] | Hoi Long | 22 October 2021 | Xi'an | [71] |
![]() | 38:56.52 | Edith Ramirez | 11 December 1997 | San Pedro Sula | |
![]() | 40:42.7 h | Rabia Ashiq | 21 April 2011 | Lahore | [72] |
![]() | 42:34.1 h | Rinki Biswas | 4 January 2022 | Dhaka | [73] |
![]() | 45:50.79 | Jennaya Hield | 29 March 2015 | Towson | [74] |
![]() | 46:11.52 | Shabnam Fayyaz | 13 April 2019 | Greencastle | |
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Sabrina Mockenhaupt is a German long-distance runner who specialises in track events and the marathon. She is a two-time winner of the Cologne Marathon and has also won the Frankfurt Marathon and the Berlin Half Marathon. She represented Germany at the 2004, 2008 and 2012 Summer Olympics and was the 3000 metres bronze medallist at the 2005 European Indoor Championships. She has a marathon best of 2:26:21, set at the 2010 Berlin Marathon.
The 10,000 metres race walk is a racewalking event. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 10,000 meters is 6.21 miles.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. Cheptegei is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance. Cheptegei is the reigning Olympic champion in the 5000 m and the reigning three-time World champion in the 10,000 m. Cheptegei also won a gold medal in the 5000 m and 10,000 m at the 2018 Commonwealth Games and at the 2019 IAAF World Cross Country Championships.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
The following table is an overview of national records in the 5000 metres.