20K run

Last updated
Athletics
20K run
World records
Men Jacob Kiplimo 54:29 (2021)
Women Letesenbet Gidey 59:35 (2021)

The 20K run (20 kilometres, or approximately 12.4 miles) is a long distance foot race. It is a rarely held race that is not recognized as an Olympic event. The event held IAAF world championship status in 2006 only, when the existing IAAF World Half Marathon Championships briefly hosted the shorter distance. [1]

Contents

The world best for men is held by Zersenay Tadese of Eritrea who ran a time of 56:01 at the 2006 IAAF World Road Running Championships in Debrecen, Hungary. [2] The women's world best is held by Florence Kiplagat of Kenya who ran a time of 1:01:54 at the 2015 Barcelona Half Marathon in Barcelona, Spain. [3] IAAF records require the 20 km distance to be run on a course without a significant drop in elevation between the start and finish points and where the birds-eye distance between the start of finish points is less than ten kilometres. The Association of Road Racing Statisticians has an additional criteria in that it requires records to be set in competitions of the given distance, thus it does not recognise Kiplagat's run due to it being recorded en route to a longer distance. The ARRS-recognised world record is 1:03:21 by Lornah Kiplagat of the Netherlands, who also recorded her time at the 2006 World Championships. [4]

Road races

The 2012 women's podium from the 20 km of Lausanne, Switzerland. Women's podium - 20 km de Lausanne 2012.jpg
The 2012 women's podium from the 20 km of Lausanne, Switzerland.

There are several annual road running competitions over the 20 km distance, mostly based in Western Europe, the United States, and Japan. [5]

Europe
Japan
United States

The Kanaguri Hai Tamana Half Marathon, Dam to Dam Half Marathon and Ogden Newspapers Classic Half Marathon were all previously 20 km races for much of their history. [5]

All-time top 25

Men

Men's world best holder (without en route performances) Zersenay Tadese Tadesse cropped.jpg
Men's world best holder (without en route performances) Zersenay Tadese
RankTimeAthleteNationDateRaceLocationRef
154:29+ Jacob Kiplimo Uganda21 November 2021 Lisbon Half Marathon Lisbon [9]
254:36+ Kibiwott Kandie Kenya22 October 2023 Valencia Half Marathon Valencia [10]
Hagos Gebrhiwet Ethiopia22 October 2023 Valencia Half Marathon Valencia [11]
454:38+ Yomif Kejelcha Ethiopia22 October 2023 Valencia Half Marathon Valencia [12]
554:42+ Selemon Barega Ethiopia22 October 2023 Valencia Half Marathon Valencia [13]
654:50+ Rhonex Kipruto Kenya6 December 2020 Valencia Half Marathon Valencia [14]
754:57+ Alexander Mutiso Kenya6 December 2020 Valencia Half Marathon Valencia [15]
855:00+ Geoffrey Kamworor Kenya15 September 2019 Copenhagen Half Marathon Copenhagen [16]
955:04+ Abel Kipchumba Kenya24 October 2021 Valencia Half Marathon Valencia [17]
1055:07+ Philemon Kiplimo Kenya6 December 2020 Valencia Half Marathon Valencia [18]
1155:14+ Kennedy Kimutai Kenya24 October 2021 Valencia Half Marathon Valencia [19]
1255:17+ Daniel Mateiko Kenya24 October 2021 Valencia Half Marathon Valencia [20]
Sabastian Sawe Ethiopia22 October 2023 Valencia Half Marathon Valencia [21]
1455:18+ Abraham Kiptum Kenya28 October 2018 Valencia Half Marathon Valencia [22]
1555:21+ Zersenay Tadese Eritrea21 March 2010 Lisbon Half Marathon Lisbon [23]
1655:24+ Mathew Kimeli Kenya24 October 2021 Valencia Half Marathon Valencia [24]
1755:26+ Rodgers Kwemoi Kenya19 February 2022 Ras Al Khaimah Half Marathon Ras al-Khaimah [25]
1855:30+ Jemal Yimer Mekonnen Ethiopia28 October 2018 Valencia Half Marathon Valencia
1955:31+ Samuel Wanjiru Kenya17 March 2007The Hague
2055:32+ Muktar Edris Ethiopia24 October 2021 Valencia Half Marathon Valencia [26]
2155:39+ Daniel Kibet Kenya19 February 2022 Ras Al Khaimah Half Marathon Ras Al Khaimah [27]
2255:40+ Abadi Hadis Ethiopia28 October 2018 Valencia Half Marathon Valencia
Amdework Walelegn Ethiopia19 February 2022 Ras Al Khaimah Half Marathon Ras Al Khaimah [28]
Seifu Tura Ethiopia19 February 2022 Ras Al Khaimah Half Marathon Ras Al Khaimah [29]
Kenneth Kiprop Renju Kenya19 February 2022 Ras Al Khaimah Half Marathon Ras Al Khaimah [30]

Notes

Below is a list of other times equal or superior to 55:40:

Women

Florence Kiplagat Florence Jebet Kiplagat winning the Berlin Marathon 2011.jpg
Florence Kiplagat
RankTimeAthleteNationDateRaceLocationRef
159:35+ Mx Letesenbet Gidey Ethiopia24 October 2021 Valencia Half Marathon Valencia [33]
21:00:24+ Mx Yalemzerf Yehualaw Ethiopia24 October 2021 Valencia Half Marathon Valencia [34]
31:00:43+ Mx Ruth Chepng'etich Kenya4 April 2021 Istanbul Half Marathon Istanbul [35]
41:01:03+ Mx Joyciline Jepkosgei Kenya11 February 2024 Barcelona Half Marathon Barcelona [36]
51:01:04+ Mx Girmawit Gebrzihair Ethiopia19 February 2022 Ras Al Khaimah Half Marathon Ras al-Khaimah [37]
Hellen Obiri Kenya19 February 2022 Ras Al Khaimah Half Marathon Ras al-Khaimah [38]
71:01:11+ Mx Ababel Yeshaneh Ethiopia21 February 2020 Ras Al Khaimah Half Marathon Ras Al Khaimah [39]
81:01:16+ Mx Sheila Chepkirui Kenya19 February 2022 Ras Al Khaimah Half Marathon Ras Al Khaimah [40]
91:01:18+ Mx Sutume Kebede Ethiopia14 January 2024 Houston Half Marathon Houston [41]
Senbere Teferi Ethiopia11 February 2024 Barcelona Half Marathon Barcelona [42]
111:01:19+ Irine Jepchumba Kimais Kenya19 February 2023 Barcelona Half Marathon Barcelona [43]
121:01:20+ a Brigid Kosgei Kenya8 September 2019 Great North Run Newcastle-South Shields [44]
131:01:27+ Mx Margaret Kipkemboi Kenya22 October 2023 Valencia Half Marathon Valencia [45]
141:01:28+ Mx Irene Chepet Cheptai Kenya22 October 2023 Valencia Half Marathon Valencia [46]
151:01:41+ Mx Joan Chelimo Kenya4 April 2021 Istanbul Half Marathon Istanbul [47]
161:01:42+ Mx Janeth Chepngetich Kenya22 October 2023 Valencia Half Marathon Valencia [48]
171:01:45+ Mx Vicoty Chepngeno Kenya16 January 2022 Houston Half Marathon Houston [49]
181:01:51+ Mx Tsehay Gemechu Ethiopia19 September 2021 Copenhagen Copenhagen [50]
191:01:54 Mx Florence Kiplagat Kenya15 February 2015 Barcelona Half Marathon Barcelona
201:01:56+ Mx Sifan Hassan Netherlands16 September 2018 Copenhagen Half Marathon Copenhagen [51]
Tsigie Gebreselama Ethiopia24 February 2024 Ras Al Khaimah Half Marathon Ras al-Khaimah [52]
221:02:00+ Mx Genzebe Dibaba Ethiopia6 December 2020 Valencia Half Marathon Valencia [53]
231:02:03+ Mx Judith Jeptum Kenya19 February 2022 Ras Al Khaimah Half Marathon Ras Al Khaimah [54]
241:02:04+ Wo Melat Yisak Kejeta Germany17 October 2020 World Half Marathon Championships Gdynia [55]
1:02:04+ Wo Peres Jepchirchir Kenya17 October 2020 World Half Marathon Championships Gdynia [56]

Notes

Below is a list of other times equal or superior to 1:02:04:

Notes

  1. by official result source, 54:42 by World Athletics source

Related Research Articles

<span class="mw-page-title-main">Half marathon</span> Road running event of 21.0975 kilometres

A half marathon is a road running event of 21.0975 kilometres —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K, or 13.1 miles, although these values are rounded and not formally correct.

<span class="mw-page-title-main">10K run</span> Road running competition over a distance of ten kilometres

The 10K run is a long-distance road running competition over a distance of ten kilometres. Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track running event by stating the distance in kilometres, rather than metres.

<span class="mw-page-title-main">Joshua Cheptegei</span> Ugandan long-distance runner

Joshua Kiprui Cheptegei is a Ugandan long-distance runner. Cheptegei is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance. Cheptegei is the reigning Olympic champion in the 5000 m and the reigning three-time World champion in the 10,000 m. Cheptegei also won a gold medal in the 5000 m and 10,000 m at the 2018 Commonwealth Games and at the 2019 IAAF World Cross Country Championships.

<span class="mw-page-title-main">Peres Jepchirchir</span> Kenyan long-distance runner

Peres Jepchirchir is a Kenyan professional long-distance runner who competes mainly in road running competitions. She won the gold medal in the women's marathon at the 2020 Tokyo Olympics. Jepchirchir was the champion at the 2016 and 2020 World Half Marathon Championships. She claimed victories at the 2021 New York City and 2022 Boston Marathon and finished third at the 2023 London Marathon. She claimed a further victory at the 2024 London Marathon, finishing in two hours, 16 minutes and 16 seconds and breaking the women’s only world record.

<span class="mw-page-title-main">Jacob Kiplimo</span> Ugandan long-distance runner (born 2000)

Jacob Kiplimo is a Ugandan long-distance runner. He is the world record holder for the half marathon, which he set on 21 November 2021 in Lisbon with a time of 57:31. He is also the 2020 Tokyo Olympic 10,000 metres bronze medallist and won bronze in the event at the 2022 World Athletics Championships. Kiplimo earned gold medals for the 5000 metres and 10,000 m at the 2022 Commonwealth Games. He is the 2020 World Half Marathon champion. He won silver and gold medal at the 2019 and 2023 World Cross Country Championships respectively.

The 15K run is a long-distance foot race. It is a rarely held race that is not recognized as an Olympic event. The overall world best time for men was set by Jacob Kiplimo en route the Lisbon Half Marathon. Excluding en route times both the world best for men and women were set at the Zevenheuvelenloop in Nijmegen, Netherlands. The world best for men is held by Joshua Cheptegei of Uganda who ran a time of 41:05. The women's world best is held by Letesenbet Gidey of Ethiopia who ran a time of 44:20.

<span class="mw-page-title-main">Half marathon world record progression</span>

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The 20,000 metres is a rarely contested long-distance running event in track and field competitions; most world records in the event have been set during half marathons and one-hour races, as a half marathon is roughly 21,000 meters.

The 25K run is a long distance running footrace that is between the distance of a half marathon and a marathon. It was formerly an official world record distance in road running by World Athletics, but has since been downgraded to world best status. Separately, the Association of Road Racing Statisticians retains world records in the 25K distance. The ARRS holds different standards for records than World Athletics, with exclusions for certain point-to-point races and mixed sex races. As a result its women's world record is 1:26:34 by Nancy Conz, set in 1982.

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