The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
The 10K run is a long-distance road running competition over a distance of ten kilometres. Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track running event by stating the distance in kilometres, rather than metres.
Sifan Hassan is an Ethiopian-born Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second woman to complete an Olympic distance double.
Yomif Kejelcha Atomsa is an Ethiopian distance runner. He won the silver medal in the 10,000 metres at the 2019 World Athletics Championships and gold medals for the 3000 metres at the 2016 and 2018 World Indoor Championships. Kejelcha is the world indoor record holder for the mile with a time of 3:47.01, set on 3 March 2019 in Boston.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. Cheptegei is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance. Cheptegei is the reigning Olympic champion in the 5000 m and the reigning three-time World champion in the 10,000 m. Cheptegei also won a gold medal in the 5000 m and 10,000 m at the 2018 Commonwealth Games and at the 2019 IAAF World Cross Country Championships.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Jacob Kiplimo is a Ugandan long-distance runner. He is the world record holder for the half marathon, which he set on 21 November 2021 in Lisbon with a time of 57:31. He is also the 2020 Tokyo Olympic 10,000 metres bronze medallist and won bronze in the event at the 2022 World Athletics Championships. Kiplimo earned gold medals for the 5000 metres and 10,000 m at the 2022 Commonwealth Games. He is the 2020 World Half Marathon champion. He won silver and gold medal at the 2019 and 2023 World Cross Country Championships respectively.
Letesenbet Gidey is an Ethiopian long-distance runner who holds 3 world records. In the 10,000 metres, she is the 2020 Tokyo Olympic bronze medallist, 2019 World silver medallist, and 2022 World champion.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Stephen Kissa is a Ugandan long-distance runner who specializes in the 5000 metres.
Rhonex Kipruto is a Kenyan long-distance runner. He won the bronze medal in the 10,000 metres at the 2019 World Athletics Championships. Kipruto is the world record holder for the 10 km road race with a time of 26:24, set on 12 January 2020 in Valencia Spain. He also places third on the half marathon world all-time list.
Amedework Walelegn is an Ethiopian long-distance runner. In 2016, he finished 4th in the 10,000m at the IAAF World U20 Championships in Bydgoszcz.
The men's 10,000 metres event at the 2020 Summer Olympics took place on 30 July 2021 at the Japan National Stadium. 25 athletes competed. None of the 2016 medalists took part in the competition. Selemon Barega from Ethiopia won the event, with Ugandans Joshua Cheptegei, the world record holder, and Jacob Kiplimo coming second and third, respectively. All of them won their first Olympic medal.
Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.
Ejgayehu Taye is an Ethiopian Olympic long-distance runner. She won the bronze medal for the 3000 metres at the 2022 World Indoor Championships. Taye is the current world record holder in the 5 km road race.
The men's 10,000 metres at the 2022 World Athletics Championships was held at the Hayward Field in Eugene on 17 July 2022.
The Senior men's race at the 2023 World Athletics Cross Country Championships was held at Bathurst, Australia, on February 18, 2023. Jacob Kiplimo from Uganda won the gold medal by 9 seconds over Ethiopian Berihu Aregawi, while Joshua Cheptegei finished third.
The men's 10,000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre Budapest on 20 August 2023
Solomon Berihu is an Ethiopian distance runner. He was on the winning Ethiopian junior team at the 2017 IAAF World Cross Country Championships.
Gemechu Dida Diriba is an Ethiopian long-distance runner specializing in road running. He was the winner of the 2022 Great Ethiopian Run, and he has also achieved wins at the Lille Half Marathon 10K and KBC Night of Athletics 5000 m.
