The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
The UK Athletics Championships was an annual national championship in track and field for the United Kingdom, organised by the British Athletics Federation. The event incorporated the 1980 Olympic trials for the British Olympic team. The venue for the event was rotational and designed to be inclusive – all four Home Nations hosted the event during its twenty-year existence, as well as several areas of England.
Hellen Onsando Obiri is a Kenyan middle- and long-distance runner. She is the only woman to have won world titles in indoor track, outdoor track and cross country. Obiri is a two-time Olympic 5,000 metres silver medallist from the 2016 Rio and 2020 Tokyo Olympics, where she also placed fourth over the 10,000 metres. She is a two-time world champion after winning the 5,000 m in 2017 and again in 2019, when she set a new championship record. Obiri also took world bronze for the 1,500 metres in 2013 and silver in the 10,000 m in 2022. She won the 3,000 metres race at the 2012 World Indoor Championships, claimed silver in 2014, and placed fourth in 2018. She is the 2019 World Cross Country champion. Obiri triumphed in the 2023 Boston Marathon, her second marathon race. She places fifth in the half marathon on the world all-time list.
Eilish McColgan is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metres champion with the Games record, and 5000 metres silver medallist. McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017. She is the European record holder for the 10 km road race, and the British record holder for the 5000 m, 10,000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.
Matthew Hudson-Smith is a British track and field sprinter who specialises in the 400 metres. He holds, as of May 2024, the British and European record, running a personal best of 44.07 seconds for the distance at the Oslo Bislett Games. He was the 2018 European Champion in 400 metres, and a member of the gold-winning teams in the 4 x 400 metre relay at the 2014 European Athletics Championships, with Great Britain and 2014 Commonwealth Games with England.
Grant Jackson Fisher is a Canadian-born American professional middle- and long-distance runner. He holds the American national records for the 5,000 (12:46.96) and 10,000 meters (26:33.84), both set in a 2022 breakthrough season outdoors, and the 3,000 meters (7:25.47) after a post-injury return late in the 2023 outdoor season. He placed fifth in the 10,000 meters at the 2020 Tokyo Olympics and fourth at the 2022 World Athletics Championships. Fisher holds North American records in the 3000 meters, 5000 m and 10,000 m.
Sean McGorty is an American middle- and long-distance runner, who competes mainly in the 5000 meters and 10000 meters. He represented the United States in both events at the 2023 World Championships and in the 5000 m at the 2022 World Championships. McGorty is a two-time gold medalist at the NACAC Championships, securing victories in the Junior Men's 6K in 2014 and the 10000 m in 2022.
Yomif Kejelcha Atomsa is an Ethiopian distance runner. He won the silver medal in the 10,000 metres at the 2019 World Athletics Championships and gold medals for the 3000 metres at the 2016 and 2018 World Indoor Championships. Kejelcha is the world indoor record holder for the mile with a time of 3:47.01, set on 3 March 2019 in Boston.
The 10,000 metres race walk is a racewalking event. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 10,000 meters is 6.21 miles.
The 2016 British Athletics Championships was the national championship in outdoor track and field for the United Kingdom held at Alexander Stadium, Birmingham, from 24–26 June 2016. The event was organised by UK Athletics. A full range of outdoor events were held.
Jake Wightman is a British middle-distance runner who primarily competes in the 1500 metres. He won the gold medal at the 2022 World Championships, the first global gold in a middle distance event for a British male since Seb Coe's 1500 m title at the 1984 Los Angeles Olympics. At the European Athletics Championships, Wightman earned a bronze in 2018 and a silver for the 800 metres in 2022. He won bronze medals at the 2018 and 2022 Commonwealth Games.
Andrew Butchart is a British runner who competed in the 5000 metres event at the 2016 and 2020 Summer Olympics. He is the current Scottish record holder in the 3000, 5000 and 10,000 metre events. In June 2023, he broke the parkrun “world-record”.
William "Woody" Kincaid is an American long-distance runner. He is a two-time national champion in the 10000 metres, with victories at the USA Outdoor Track and Field Championships in 2021 and 2023. He has held the North American indoor record in the 5000 metres (12:51.61) since 2023. Kincaid represented the United States at the 2020 Summer Olympic Games, the 2022 World Athletics Championships, and the 2023 World Athletics Championships. He won a gold medal in the 5000 metres at the 2022 NACAC Championships.
Great Britain and Northern Ireland competed at the 2017 IAAF World Championships in London, from 4–13 August 2017. It was the first time that the United Kingdom had hosted the World Championships. Mo Farah won the first medal for the host nation, also winning the first gold medal of the Championships.
Keely Nicole Hodgkinson is an English middle-distance runner specialising in the 800 metres. At the age of 19, she won the silver medal at the 2020 Tokyo Olympics, breaking the British record set by Kelly Holmes in 1995. Hodgkinson is the 2022 and 2023 World Championships as well as the 2022 Commonwealth Games silver medallist, two-time European champion from 2022 and 2024 plus a two-time European indoor champion from 2021 and 2023, with her 2021 title secured as the youngest ever continental women's indoor 800 m winner.
The 2022 British Athletics Championships was the national championships in outdoor track and field for athletes in the United Kingdom, which also served as a qualifying event for the 2022 World Athletics Championships.
Megan Keith is a British track and field athlete and cross country runner. She was the 2023 European U23 champion over 5,000 metres and won a bronze medal in the 10,000 metres at the 2024 European Athletics Championships.
