Zak Seddon

Last updated

Zak Seddon
Zak Seddon Rieti 2013.jpg
Seddon in 2013
Personal information
Born (1994-06-28) 28 June 1994 (age 30)
Twyford, Berkshire, United Kingdom
Education Florida State University
Height1.79 m (5 ft 10 in) [1]
Weight61 kg (134 lb)
Sport
Sport Athletics
Event 3000 m steeplechase
College team Florida State Seminoles
ClubBracknell AC [2]
Coached byJeff Seddon
Medal record
Men's athletics
Representing Flag of the United Kingdom.svg  United Kingdom
European Games
Bronze medal icon (B initial).svg 2023 Kraków-Małopolska 3000 m steeplechase

Zak William Seddon (born 28 June 1994) is an English runner specialising in the 3000 metres steeplechase. [3] He competed for Great Britain but didn't make the finals of the 2017 World Championships. He won a gold medal at the 2013 European Junior Championships.

Contents

Early life

Zak William Seddon was born in Berkshire, the second of four children to Jeffrey and Kathryn (née Beards). His younger brother is the Oxford United footballer Steve Seddon. He also has an older sister, Danielle, and a younger brother, Matthew.

International competitions

YearCompetitionVenuePositionEventNotes
Representing Flag of the United Kingdom.svg  Great Britain
2010 Youth Olympic Games Singapore 2nd (B)2000 m s'chase 5:52.13
2011 World Youth Championships Lille, France 5th2000 m s'chase 5:40.62
Commonwealth Youth Games Douglas, Isle of Man 1st2000 m s'chase5:41.81
2012 World Junior Championships Barcelona, Spain 9th3000 m s'chase 8:45.18
2013 European Junior Championships Rieti, Italy 1st3000 m s'chase8:45.91
2017 World Championships London, United Kingdom 22nd (h)3000 m s'chase 8:32.84
Universiade Taipei, Taiwan 6th3000 m s'chase 8:39.30
2018 European Championships Berlin, Germany 5th3000 m s'chase 8:37.28
2019 World Championships Doha, Qatar 15th3000 m s'chase 8:40.23
2021 Olympic Games Tokyo, Japan 40th (h)3000 m s'chase 8:43.29
2022 European Championships Munich, Germany 24th (h)3000 m s'chase 8:46.74
2024 European Championships Rome, Italy 10th (h)3000 m s'chase 8:28.50

Personal bests

[4]

Outdoor

Indoor

Related Research Articles

<span class="mw-page-title-main">Saif Saaeed Shaheen</span> Qatari-Kenyan long-distance runner

Saif Saaeed Shaheen, formerly Stephen Cherono, is a retired steeplechase runner. He was born in Keiyo, Kenya but now he represents Qatar. He was, for 19 years, the world record holder for 3000 metre steeplechase. He is a two time World Champion in the event. His older brother Abraham Cherono is also a steeplechase runner.

Thomas "Tom" Christopher Buckner is an English former long-distance runner who finished fifth at the 1994 Commonwealth Games in Victoria, British Columbia,Canada, and reached the semifinals in the Barcelona Olympics as well as winning the Amateur Athletic Association steeplechase on two occasions. He also represented Great Britain at the 1993 World Championships in Athletics. He ran the mile in 3.43 but this was downhill in Sheffield but did break the 4 minute barrier legally in Portsmouth running 3.58.8. He is the younger brother of Jack Buckner who was also an international athlete as was his sister Ruth. The brothers hold the record as the fastest brother milers ever in GB, 7th all time in the world. All 3 of the Buckners attended Worksop College, a public school located in North Nottinghamshire. After retiring from athletics he became deputy headmaster at Ludgrove School.

<span class="mw-page-title-main">3000 metres steeplechase</span> Most common distance for the steeplechase in track and field

The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.

<span class="mw-page-title-main">Jenny Simpson</span> American runner (born 1986)

Jennifer Simpson is an American middle- and long-distance runner, formerly a steeplechaser. She won the gold medal in the 1500 meters at the 2011 World Championships, silvers at the 2013 and 2017 World Championships, and a bronze at the 2016 Rio Olympics.

<span class="mw-page-title-main">Evan Jager</span> American steeplechaser

Evan Reese Jager is an American middle- and long-distance runner who specializes in the 3000 metres steeplechase. In his speciality event, he won a silver medal at the 2016 Rio Olympics and a bronze at the 2017 World Championships. Jager is the current NACAC area record holder in the event with a time of 8:00.45. He is sponsored by Nike and is coached by Jerry Schumacher of the Bowerman Track Club.

<span class="mw-page-title-main">Emma Coburn</span> American middle-distance runner

Emma Jane Coburn is an American middle-distance runner who specializes in the 3000-meters steeplechase. She holds the distinction of being a world champion, world silver medalist, Olympic bronze medalist, three-time Olympian and 10-time US National Champion in the steeplechase.

<span class="mw-page-title-main">Eilish McColgan</span> Scottish runner (born 1990)

Eilish McColgan is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metres champion with the Games record, and 5000 metres silver medallist. McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017. She is the European record holder for the 10 km road race, and the British record holder for the 5000 m, 10,000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.

<span class="mw-page-title-main">Karoline Bjerkeli Grøvdal</span> Norwegian long-distance runner

Karoline Bjerkeli Grøvdal is a Norwegian middle-, long-distance and steeplechase runner. She is a European Championships gold medallist in half marathon, silver medallist in 5000 metres and bronze medallist in 10,000 metres and 3000 metres steeplechase. Grøvdal is a four-time Olympian and represented Norway at the 2012, 2016, 2020 and 2024 Olympic Games.

<span class="mw-page-title-main">Conseslus Kipruto</span> Kenyan middle-distance runner

Conseslus Kipruto is a Kenyan middle-distance runner who specializes in the 3000 metres steeplechase. He was the 2016 Rio Olympic champion in the event. At the World Athletics Championships, Kipruto won gold medals in 2017 and 2019, silver medals in 2013 and 2015, and a bronze in 2022. In 2018, he captured gold medals at the African Championships and Commonwealth Games. He is a four-time Diamond League winner.

<span class="mw-page-title-main">Krystian Zalewski</span> Polish steeplechase runner

Krystian Zalewski is a Polish distance runner specialising in the 3000 metres steeplechase. He won the silver medal at the 2014 European Championships. Additionally, he represented his country at three consecutive World Championships, reaching the final in 2015. He also competed at the 2016 Summer Olympics without qualifying for the final.

<span class="mw-page-title-main">Hillary Bor</span> American track and field athlete

Hillary Bor is a Kenyan-born American track and field athlete. He qualified for the 2016 Olympics by finishing in second place in the 3000 meters steeplechase at the 2016 United States Olympic Trials.

<span class="mw-page-title-main">Beatrice Chepkoech</span> Kenyan distance runner

Beatrice Chepkoech Sitonik is a Kenyan long-distance runner who specialises in the 3000 metres steeplechase. She won gold medals at the 2019 World Championships and 2018 African Championships and silver medal at the 2023 World Championships. In the 1500 metres, Chepkoech took silver at the 2018 Commonwealth Games and bronze at the 2015 African Games. She is the world record holder for the 3000 m steeplechase with a time of 8:44.32 set in 2018 in Monaco. With that mark she became the first woman to break the 8:50 and 8:45 barriers in the event.

<span class="mw-page-title-main">Soufiane El Bakkali</span> Moroccan steeplechase runner

Soufiane El Bakkali is a Moroccan middle-distance runner who specializes in the 3000 metres steeplechase. He is a two-time Olympic champion, having won gold in the event at both the 2020 Tokyo and 2024 Paris Olympics. He has also achieved significant success at the World Athletics Championships, securing back-to-back gold medals in 2022 and 2023. El Bakkali was also the 2022 Diamond League champion in his specialist event and is known for breaking Kenya's decades-long dominance in the steeplechase.

<span class="mw-page-title-main">Richard Douma</span> Dutch middle-distance runner

Richard Douma is a Dutch middle-distance runner competing primarily in the 1500 metres. He narrowly missed a medal by finishing fourth at the 2016 European Championships.

<span class="mw-page-title-main">Jakob Ingebrigtsen</span> Norwegian middle- and long-distance runner (born 2000)

Jakob Ingebrigtsen is a Norwegian middle- and long-distance runner who is the current world record holder in the short track 1500 metres, the 2000 metres and the 3000 metres, and is also the current world best holder over the two mile distance. Ingebrigtsen is a two-time Olympic champion, having won gold medals in the 1500 m at the 2020 Tokyo Olympics, setting what was then an Olympic and European record, and in the 5000 metres at the 2024 Paris Olympics. He is also a two-time World champion, winning gold medals in the 5000 m in 2022 and 2023 and a six-time European champion, winning gold medals in the 1500 m and 5000 m in 2018, 2022, and 2024. In addition to the 1500 m, Ingebrigtsen holds European records in the mile, 3000 m, and 5000 m.

<span class="mw-page-title-main">Marc Scott</span> English long-distance runner (born 1993)

Marc Scott is a British long-distance runner. He took his first global medal with bronze in the 3000 metres at the 2022 World Indoor Championships. He is the European indoor record holder for the 5000 metres.

<span class="mw-page-title-main">Stewart McSweyn</span> Australian long-distance runner

Stewart "Stewie" McSweyn is an Australian long-distance runner. He was a finalist in the men's 1500 metres in the Tokyo Olympics, and has also been a World Championships and Commonwealth Games finalist in the 3000 metres steeplechase, 5000 metres and 10,000 metres.

Alicja Konieczek is a Polish Olympic runner specializing in the 3000 meters steeplechase. In 2020 she joined On Athletics Club sponsored by Swiss company On. She won the gold medal at the 2019 Summer Universiade and the Super League European Team Championships in Chorzow. Tokyo 2020 was her first Olympics, where she ran the second fastest time of her career (9:31.79) and took 20th place. In 2019, she ran 9:44.96 at the IAAF World Championships in Qatar placing 28th.

Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.

<span class="mw-page-title-main">John Gay (runner)</span> Canadian track and field athlete

John Eamon Gay is a Canadian track and field Olympic Finalist who specializes in the 3000 metres steeplechase.

References

  1. EAA profile
  2. Power of 10 profile
  3. Zak Seddon at World Athletics OOjs UI icon edit-ltr-progressive.svg
  4. All-Athletics profile
  5. "Great Run". Great Run. Retrieved 15 October 2022.