Personal information | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Born | Twyford, Berkshire, United Kingdom | 28 June 1994||||||||||||||
Education | Florida State University | ||||||||||||||
Height | 1.79 m (5 ft 10 in) [1] | ||||||||||||||
Weight | 61 kg (134 lb) | ||||||||||||||
Sport | |||||||||||||||
Sport | Athletics | ||||||||||||||
Event | 3000 m steeplechase | ||||||||||||||
College team | Florida State Seminoles | ||||||||||||||
Club | Bracknell AC [2] | ||||||||||||||
Coached by | Jeff Seddon | ||||||||||||||
Medal record
|
Zak William Seddon (born 28 June 1994) is an English runner specialising in the 3000 metres steeplechase. [3] He competed for Great Britain but didn't make the finals of the 2017 World Championships. He won a gold medal at the 2013 European Junior Championships.
Zak William Seddon was born in Berkshire, the second of four children to Jeffrey and Kathryn (née Beards). His younger brother is the Oxford United footballer Steve Seddon. He also has an older sister, Danielle, and a younger brother, Matthew.
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
Representing Great Britain | |||||
2010 | Youth Olympic Games | Singapore | 2nd (B) | 2000 m s'chase | 5:52.13 |
2011 | World Youth Championships | Lille, France | 5th | 2000 m s'chase | 5:40.62 |
Commonwealth Youth Games | Douglas, Isle of Man | 1st | 2000 m s'chase | 5:41.81 | |
2012 | World Junior Championships | Barcelona, Spain | 9th | 3000 m s'chase | 8:45.18 |
2013 | European Junior Championships | Rieti, Italy | 1st | 3000 m s'chase | 8:45.91 |
2017 | World Championships | London, United Kingdom | 22nd (h) | 3000 m s'chase | 8:32.84 |
Universiade | Taipei, Taiwan | 6th | 3000 m s'chase | 8:39.30 | |
2018 | European Championships | Berlin, Germany | 5th | 3000 m s'chase | 8:37.28 |
2019 | World Championships | Doha, Qatar | 15th | 3000 m s'chase | 8:40.23 |
2021 | Olympic Games | Tokyo, Japan | 40th (h) | 3000 m s'chase | 8:43.29 |
2022 | European Championships | Munich, Germany | 24th (h) | 3000 m s'chase | 8:46.74 |
2024 | European Championships | Rome, Italy | 10th (h) | 3000 m s'chase | 8:28.50 |
Outdoor
Indoor
Saif Saaeed Shaheen, formerly Stephen Cherono, is a retired steeplechase runner. He was born in Keiyo, Kenya but now he represents Qatar. He was, for 19 years, the world record holder for 3000 metre steeplechase. He is a two time World Champion in the event. His older brother Abraham Cherono is also a steeplechase runner.
Thomas "Tom" Christopher Buckner is an English former long-distance runner who finished fifth at the 1994 Commonwealth Games in Victoria, British Columbia,Canada, and reached the semifinals in the Barcelona Olympics as well as winning the Amateur Athletic Association steeplechase on two occasions. He also represented Great Britain at the 1993 World Championships in Athletics. He ran the mile in 3.43 but this was downhill in Sheffield but did break the 4 minute barrier legally in Portsmouth running 3.58.8. He is the younger brother of Jack Buckner who was also an international athlete as was his sister Ruth. The brothers hold the record as the fastest brother milers ever in GB, 7th all time in the world. All 3 of the Buckners attended Worksop College, a public school located in North Nottinghamshire. After retiring from athletics he became deputy headmaster at Ludgrove School.
The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.
Jennifer Simpson is an American middle- and long-distance runner, formerly a steeplechaser. She won the gold medal in the 1500 meters at the 2011 World Championships, silvers at the 2013 and 2017 World Championships, and a bronze at the 2016 Rio Olympics.
Evan Reese Jager is an American middle- and long-distance runner who specializes in the 3000 metres steeplechase. In his speciality event, he won a silver medal at the 2016 Rio Olympics and a bronze at the 2017 World Championships. Jager is the current NACAC area record holder in the event with a time of 8:00.45. He is sponsored by Nike and is coached by Jerry Schumacher of the Bowerman Track Club.
Emma Jane Coburn is an American middle-distance runner who specializes in the 3000-meters steeplechase. She holds the distinction of being a world champion, world silver medalist, Olympic bronze medalist, three-time Olympian and 10-time US National Champion in the steeplechase.
Eilish McColgan is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metres champion with the Games record, and 5000 metres silver medallist. McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017. She is the European record holder for the 10 km road race, and the British record holder for the 5000 m, 10,000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.
Karoline Bjerkeli Grøvdal is a Norwegian middle-, long-distance and steeplechase runner. She is a European Championships gold medallist in half marathon, silver medallist in 5000 metres and bronze medallist in 10,000 metres and 3000 metres steeplechase. Grøvdal is a four-time Olympian and represented Norway at the 2012, 2016, 2020 and 2024 Olympic Games.
Conseslus Kipruto is a Kenyan middle-distance runner who specializes in the 3000 metres steeplechase. He was the 2016 Rio Olympic champion in the event. At the World Athletics Championships, Kipruto won gold medals in 2017 and 2019, silver medals in 2013 and 2015, and a bronze in 2022. In 2018, he captured gold medals at the African Championships and Commonwealth Games. He is a four-time Diamond League winner.
Krystian Zalewski is a Polish distance runner specialising in the 3000 metres steeplechase. He won the silver medal at the 2014 European Championships. Additionally, he represented his country at three consecutive World Championships, reaching the final in 2015. He also competed at the 2016 Summer Olympics without qualifying for the final.
Hillary Bor is a Kenyan-born American track and field athlete. He qualified for the 2016 Olympics by finishing in second place in the 3000 meters steeplechase at the 2016 United States Olympic Trials.
Beatrice Chepkoech Sitonik is a Kenyan long-distance runner who specialises in the 3000 metres steeplechase. She won gold medals at the 2019 World Championships and 2018 African Championships and silver medal at the 2023 World Championships. In the 1500 metres, Chepkoech took silver at the 2018 Commonwealth Games and bronze at the 2015 African Games. She is the world record holder for the 3000 m steeplechase with a time of 8:44.32 set in 2018 in Monaco. With that mark she became the first woman to break the 8:50 and 8:45 barriers in the event.
Soufiane El Bakkali is a Moroccan middle-distance runner who specializes in the 3000 metres steeplechase. He is a two-time Olympic champion, having won gold in the event at both the 2020 Tokyo and 2024 Paris Olympics. He has also achieved significant success at the World Athletics Championships, securing back-to-back gold medals in 2022 and 2023. El Bakkali was also the 2022 Diamond League champion in his specialist event and is known for breaking Kenya's decades-long dominance in the steeplechase.
Richard Douma is a Dutch middle-distance runner competing primarily in the 1500 metres. He narrowly missed a medal by finishing fourth at the 2016 European Championships.
Jakob Ingebrigtsen is a Norwegian middle- and long-distance runner who is the current world record holder in the short track 1500 metres, the 2000 metres and the 3000 metres, and is also the current world best holder over the two mile distance. Ingebrigtsen is a two-time Olympic champion, having won gold medals in the 1500 m at the 2020 Tokyo Olympics, setting what was then an Olympic and European record, and in the 5000 metres at the 2024 Paris Olympics. He is also a two-time World champion, winning gold medals in the 5000 m in 2022 and 2023 and a six-time European champion, winning gold medals in the 1500 m and 5000 m in 2018, 2022, and 2024. In addition to the 1500 m, Ingebrigtsen holds European records in the mile, 3000 m, and 5000 m.
Marc Scott is a British long-distance runner. He took his first global medal with bronze in the 3000 metres at the 2022 World Indoor Championships. He is the European indoor record holder for the 5000 metres.
Stewart "Stewie" McSweyn is an Australian long-distance runner. He was a finalist in the men's 1500 metres in the Tokyo Olympics, and has also been a World Championships and Commonwealth Games finalist in the 3000 metres steeplechase, 5000 metres and 10,000 metres.
Alicja Konieczek is a Polish Olympic runner specializing in the 3000 meters steeplechase. In 2020 she joined On Athletics Club sponsored by Swiss company On. She won the gold medal at the 2019 Summer Universiade and the Super League European Team Championships in Chorzow. Tokyo 2020 was her first Olympics, where she ran the second fastest time of her career (9:31.79) and took 20th place. In 2019, she ran 9:44.96 at the IAAF World Championships in Qatar placing 28th.
Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.
John Eamon Gay is a Canadian track and field Olympic Finalist who specializes in the 3000 metres steeplechase.