Achievements
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  Uganda | |||||
| 1998 | World Junior Championships | Annecy, France | — | 10,000m | DNF |
| 2004 | World Half Marathon Championships | New Delhi, India | 13th | Half marathon | 1:04:48 |
| 2006 | World Road Running Championships | Debrecen, Hungary | 13th | 20 km | 58:26 |
| 5th | Team | 2:55:27 | |||
| 2007 | World Cross Country Championships | Mombasa, Kenya | 10th | Long race (12 km) | 37:31 |
Personal bests
- 3000 metres - 8:19.67 min (2002)
- 5000 metres - 13:34.84 min (2002)
- 10,000 metres - 28:08.32 min (2004)
- Half marathon - 1:03:52 hrs (2002)
