Nighat Arif | |
---|---|
Born | Pakistan | 9 February 1984
Nationality | British |
Occupations |
|
Nighat Arif DL (born 9 February 1984) is a British broadcaster from Chesham. Born in Pakistan, she moved to the UK aged nine, and became a doctor to prevent an arranged marriage, taking a post at a practice in Chesham. She began making appearances on television in May 2019 while on maternity leave, and later became the resident doctor for BBC Breakfast and ITV's This Morning . Arif operates a TikTok account, which had nearly half a million followers in August 2023. Arif made four appearances in Countdown 's Dictionary Corner in April 2024. She published a medical guide, The Knowledge, in 2023.
Arif was born on 9 February 1984 [1] in Pakistan; she moved to the UK aged nine with her mother, [2] arriving in April 1993. [3] She speaks Punjabi as a first language, [4] : 14:30 taught herself English by watching EastEnders , and was the first in her family to speak the language. [2] Her father, Arif Hussain, [5] moved to the UK at the end of 1984, [6] was the Imam for Chesham Mosque, and was made a Member of the order of the British Empire in the 2020 New Year Honours; [7] her uncles, cousins, and grandfathers were subsidy farmers. [8] : 15:00 She became a doctor to avoid an arranged marriage, knowing that education was the one pathway her parents would not object to; she decided on medicine after her careers advisor told her that veterinary science was the longest such pathway and deciding that animals were not for her. [8] : 15:00 She later took a post as a doctor in Chesham. [9]
Arif first appeared on television in May 2019, when BBC Breakfast dedicated a week of programmes to the menopause. At the time, Arif was on maternity leave and was breastfeeding, and agreed to appear on the programme after its planning editor gave her an offer of having her makeup done. She then made numerous appearances as Breakfast's resident GP as well as on ITV's This Morning and hosted BBC Three Counties Radio's Sunday Breakfast Show. [10] Arif appeared on Countdown in April 2024, making four appearances. [11] : 33:46 While on the programme, she received racist abuse, prompting the production team to verify her wellbeing. [12]
In 2020, during the COVID-19 pandemic in the United Kingdom, Arif began uploading content to her TikTok account to dispense information quickly, [11] : 14:48 having been inspired to do so by her patients. [2] When she received her COVID-19 vaccine in January 2021, she uploaded a video to that effect in Urdu. [13] A video of her receiving the vaccine went viral online, and had been viewed by over 100,000 people by March 2021. [14] In August 2023, the Times noted that she "often subtitles or narrates her posts about female health in Punjabi and Urdu" and that the only words for menopause in these languages translated to "barren" and "off the rag". [15] Later that month, the i wrote that she had nearly half a million followers on the platform. [3]
Arif published a book, The Knowledge, in 2023, detailing her knowledge about women's health, [2] with the intention of tackling a number of myths she had encountered. She told the 10 April 2024 edition of Countdown that she was inspired to write it after being told by an older woman in her mosque suffering from symptoms that only "white women get menopause". [16] The book makes use of coloured backgrounds to aid neurodivergent people, a decision inspired by her own dyslexia, and includes content on trans health and LGBT issues and life-like diagrams of both brown and black bodies. [2] Sarah Graham of the i suggested in August 2023 that the book contained the first published images of lichen sclerosus on non-white skin, complimented it for addressing patients as equals, and opined that The Knowledge "blends her no-nonsense, stigma-busting approach with her cultural awareness, her characteristic warmth, and her clinical expertise". [3]
Arif told the 9 April 2024 edition of Countdown that she had been married for 17 years and that her husband had been introduced to her three years earlier. [8] : 15:00 As of February 2022 [update] , she has three boys, aged eleven, seven, and three. [10] She has been open about her use of localised topical vaginal estrogen; she told the i in November 2023 that she would give it to all women, in order to replace that which is lost over time. She also mentioned that she would give more women vibrators for medical reasons, on the grounds that orgasms help pelvic floor muscles, lower blood pressure, and release endorphins which help relieve pain and stimulate oxytocin. [17] In 2022, she was nominated for Muslim Woman of the Year at that year's British Muslim Awards. [10] In March 2024, Arif was named as one of 28 deputy lieutenants for Buckinghamshire. [18]
Buckinghamshire is a ceremonial county in South East England and one of the home counties. It is bordered by Northamptonshire to the north, Bedfordshire to the north-east, Hertfordshire to the east, Greater London to the south-east, Berkshire to the south, and Oxfordshire to the west. The largest settlement is the city of Milton Keynes, and the county town is Aylesbury.
Wendover is a town and civil parish at the foot of the Chiltern Hills in Buckinghamshire, England. It is situated at the point where the main road across the Chilterns between London and Aylesbury intersects with the once important road along the foot of the Chilterns. The town is 35 miles (56 km) north west of London and 5 miles (8 km) south east of Aylesbury.
Aylesbury is a constituency in the House of Commons of the UK Parliament, currently represented by Laura Kyrke-Smith, a member of the Labour Party.
Chesham and Amersham is a parliamentary constituency in Buckinghamshire, South East England, represented in the House of Commons by Sarah Green, a Liberal Democrat elected at a 2021 by-election.
Wellbeing of Women is the only UK charity dedicated to funding research, education and advocacy across all of women's reproductive and gynaecological health, including menstruation, fertility, pregnancy, childbirth, gynaecological cancers, menopause and incontinence. It raises money to invest in medical research and the development of specialist doctors and nurses working in these fields. The charity also disseminates information and hosts regular webinars on women's health.
"Tik Tok" is a single by American singer Kesha, who co-wrote the song with its producers Dr. Luke and Benny Blanco. It was released on August 7, 2009, as the lead and debut single from her debut studio album, Animal (2010).
Maryon Stewart is a British author and broadcaster known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), she is sometimes referred to as a pioneer of the "Natural Menopause Movement".
TikTok, whose mainland Chinese and Hong Kong counterpart is Douyin, is a short-form video hosting service owned by Chinese internet company ByteDance. It hosts user-submitted videos, which can range in duration from three seconds to 60 minutes. It can be accessed with a smart phone app or the web.
Anna Ruth Ella Lapwood is a British organist, choir director and television and radio presenter. In 2016 she was appointed Director of Music at Pembroke College, Cambridge, one of the youngest people ever to have directed an Oxford or Cambridge university college choir, and in 2018 she established a girls' choir at the College. As an associate artist at the Royal Albert Hall in London since 2022, her recordings have reached a wide audience on social media.
Luke Evans is a British Conservative Party politician and former general practitioner who has served as the Member of Parliament (MP) for Hinckley and Bosworth, previously Bosworth, since 2019. He has been an Opposition whip and Shadow Minister for Culture, Media and Sport since July 2024.
Charli Grace D'Amelio is an American social media personality and dancer. She was a competitive dancer for over a decade before starting her social media career in 2019, when she began posting dance videos on the video-sharing platform TikTok. She quickly amassed a large following and subsequently became the most-followed creator on the platform in March 2020 until she was surpassed by Khaby Lame in June 2022. With over 155 million followers, she is the second most-followed person on TikTok, as of 2024.
Danielle Nicole Jones, also known as Mama Doctor Jones, is an American obstetrician-gynecologist (OB/GYN) and science communicator. Various media outlets have highlighted her significant following on YouTube, Instagram, and TikTok, where she has received attention for her posts to young people about sexual health.
Addison Rae Easterling is an American social media personality, singer, actress, and dancer. Rae rose to fame on TikTok and amassed over 88 million followers, making her the fifth most-followed individual on the platform. She later transitioned into different ventures like music and acting by starring in major film studio productions, collaborating with significant music producers, and having her own makeup brand.
Nathan Alexander Evans is a Scottish singer and songwriter. Evans first gained fame in 2020 by posting videos of himself singing sea shanties on social media service TikTok. In 2021, he released a cover of the folk song "Wellerman", which peaked at the top of the UK Singles Chart and also charted in several other countries.
TikTok food trends are specific food recipes and food-related fads on the social media platform TikTok. This content amassed popularity in 2020 during the COVID-19 pandemic, given that many were inclined to eat at home while simultaneously turning to social media as a form of entertainment. While some TikTok users share their diets and recipes, others expand their brand or image on TikTok through step-by-step videos of easy and popular recipes. Users often refer to food-related content as "FoodTok."
Victoria Beverley Walker, known professionally as PinkPantheress, is an English singer, songwriter, and record producer. Her songs, which are frequently short in length and include samples of music from the 1990s and 2000s, span a number of genres, including alt-pop, bedroom pop, drum and bass, and 2-step garage. She has been nominated for three Brit Awards and was named Producer of the Year by Billboard Women in Music in 2024.
Libs of TikTok is a handle for various far-right and anti-LGBT social-media accounts operated by Chaya Raichik, a former real estate agent. Raichik uses the accounts to repost content created by left-wing and LGBT people on TikTok, and on other social-media platforms, often with hostile, mocking, or derogatory commentary. The accounts promote hate speech and transphobia, and spread false claims, especially relating to medical care of transgender children. The Twitter account, also known by the handle @LibsofTikTok, has over 3.5 million followers as of September 2024 and has become influential among American conservatives and the political right. Libs of TikTok's social-media accounts have received several temporary suspensions and a permanent suspension from TikTok.
Thorrun Govind is a British pharmacist and solicitor. In 2021 she was elected chair of the Royal Pharmaceutical Society in England, the professional body for pharmacists.
Olivia Ortiz is an American rugby union player. She is a scrumhalf for Sale Sharks Women in the Premiership Women's Rugby competition and the US Eagles internationally.
Grace Eleanor Keeling, known professionally as GK Barry, is an English internet personality, social media influencer and presenter. Keeling began posting on video-sharing platform TikTok in 2020 whilst completing a film studies degree at Nottingham Trent University, during which she worked on the BBC soap opera Doctors. After one year of posting lifestyle videos on the app, she surpassed 1 million followers. She began presenting a podcast, Saving Grace, in April 2022, which sees her interviewing various celebrities. She has since gone on to tour the Saving Grace podcast around the UK.