The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
Kathryn Jane Cook is a former elite athlete, specialising in sprint and sprint relays. She is one of the most successful female sprinters in British athletics history. She is three-times an Olympic bronze medallist, including at 400 metres in Los Angeles 1984. Her other individual achievements include winning the 200m at the 1981 Universiade, finishing second in the 100m at the 1981 World Cup, and winning a bronze medal in the 200m at the 1983 World Championships. She is also three-times a winner of the British Athletics Writers' Association Female Athlete of the Year Award (1980–82).
The 10-second barrier is the physical and psychological barrier of completing the 100 metres sprint in under ten seconds. The achievement is traditionally regarded as the hallmark of a world-class male sprinter. Its significance has become less important since the late 1990s, as an increasing number of runners have surpassed the ten seconds mark. The current men's world record holder is Usain Bolt, who ran a 9.58 at the 2009 IAAF World Championship competition.
The Ashbourne Cup is an Irish camogie tournament played each year to determine the national champion university or third level college. The Ashbourne Cup is the highest division in inter-collegiate camogie. The competition features many of the current stars of the game and is sometimes known as the 'Olympics of Camogie' because of the disproportionate number of All Star and All-Ireland elite level players who participate each year Since 1972 it has been administered by the Higher EducationArchived 31 May 2011 at the Wayback Machine committee of the Camogie Association.
Ailis McSweeney is an Irish sprinter who specialises in 60 (indoor) and 100 metres. She previously held the Irish record at 100 metres, having posted a time of 11.40 s at an IAAF permit event in Liège, Belgium.
Wayde van Niekerk is a South African track and field sprinter who competes in the 200 and 400 metres. In the 400 metres, he is the current world and Olympic record holder, having set the record in the Olympic finals. He also holds the world-best time in the 300 metres.
Christopher O'Donnell is an Irish track and field athlete competing in sprinting events. He represented Ireland at the 2020 Summer Olympics in the Mixed 4 x 400m relay where he was part of the first ever Irish team to run in an Olympic final, and was also part of the team who reached the final of the 2022 and 2023 World Championships. He is the current Irish U20 record holder in the 400 metres, with a time of 46.54, set on 22 July 2017 at the European U20 Championships, where he finished 6th in the final. His personal best of 45.26 seconds sits joint-2nd on the Irish all-time list and he is a 5-time National 400m champion.
Marcus Lawler is an Irish sprinter specialising in the 200 metres. He finished fourth at the 2013 European Junior Championships and represented his country at two senior European Championships. He won the bronze medal at the 2019 Summer Universiade in the men's 200 metres event.
Rhasidat Adeleke is an Irish sprinter. She won the 100 metres / 200 m double at the 2021 European Athletics Under-20 Championships.
The women's 400 metres event at the 2021 European Athletics Indoor Championships was held on 5 March 2021 at 11:22 (heats) and at 19:33 (semi-finals), and on 6 March 2021 at 20:25 (final) local time.
Israel Olatunde is an Irish professional track and field athlete specializing in the sprints. He competed at the 2022 World Athletics Indoor Championships, and reached the final of the 100 metres at the 2022 European Athletics Championships, the first Irishman ever to do so, and where he finished sixth in an Irish record time. He later broke the national record in the 60 metres in 2023.
The following table is an overview of national records in the 200 metres.
The following table is an overview of national records in the 800 metres.
