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Type | Soup or stew |
---|---|
Place of origin | Spain |
Region or state | Latin America |
Associated cuisine | Colombia,Spain, Canary Islands, Cuba, Dominican Republic, Ecuador, Honduras, Panama, Puerto Rico, and Venezuela |
Main ingredients | Meat, vegetables, broth, yuca, platano |
Sancocho (from the Spanish verb sancochar, "to parboil") is a traditional stew in several Caribbean and Latin American cuisines. Latin variations represent popular national dishes in Dominican Republic, Colombia, Cuba, Honduras, Mexico, Ecuador, Panama, Puerto Rico, Trinidad and Tobago, and Venezuela. It usually consists of large pieces of meat, tubers and vegetables served in a broth.
Canarian sancocho is a dish based on salted fish (usually cherne or corvina), parboiled potatoes, sweet potato (unpeeled and in large pieces) and mojo (red or green).
Sancocho is a traditional food in Colombia made with many kinds of meat (most commonly chicken, hen, pork ribs, beef ribs, fish, and ox tail) with large pieces of plantain, potato, cassava and/or other vegetables such as tomato, scallion, cilantro, and mazorca (corn on the cob), depending on the region. Some top it off with fresh cilantro, onion and squeezed lime—a sort of "pico de gallo", minus the tomato. It is also served with a side of sliced avocado and a plate of white rice, which is usually dipped in with each spoonful of soup. [1]
Sancocho is considered one of the national dishes, along with "la bandera" (the flag), consisting of rice, generally red or black beans, some root vegetables and meat. Although, Dominicans usually serve the dish with white rice and avocados. There is a variant called sancocho cruzado or sancocho de siete carnes, which includes different parts of chicken, beef, pork, and sometimes goat. Sancocho de siete carnes means "seven meat sancocho" and is considered the ultimate sancocho dish. Longaniza, a type of pork sausage, is also used. Sancocho de gallina (hen sancocho) is common as well, often made for special occasions like holidays or on weekends. While sancocho de habichuela (bean sancocho) and sancocho de guandules are common, other types of sancocho are very rare.[ citation needed ]
Also known as sancocho de gallina, it is the national dish of Panama. The basic ingredients are chicken, ñame (adding flavor and acting as a thickener, giving it its characteristic texture and brightness), and culantro (giving it most of its characteristic flavor and greenish tone); often yuca, mazorca (corn on the cob) and otoe are added. Other optional ingredients include ñampí (as the Eddoe variety of taro is known), chopped onions, garlic and oregano. It is frequently served with white rice on the side, meant to be either mixed in or eaten with each spoonful. Hot sauce is frequently added, depending on regional and individual preferences. Regional varieties include sancocho chorrerano (a specialty of the town of La Chorrera, which is only made with free-range chicken, onions, garlic, chili peppers, oregano and ñame [2] ) and Sancocho chiricano (a specialty from Chiriquí Province and the heartiest variety, containing squash in addition to all basic and optional ingredients mentioned before, having a yellowish color as a result). It is often recommended as the best remedy for a hangover. It is used as a metaphor for the country's racial diversity due to the varied ingredients that contribute their particular properties to and have an equally important role in the cooking process and final product.
Reflecting its Spanish influence, sancocho is eaten in the Philippines, where the hearty stew is made with fish, beef shanks, three kinds of meat, chicken, pork butt, bacon, chorizo de bilbao and morcilla (Spanish blood sausage) as well as yucca, potatoes, cilantro, corn, cabbage, bok choy, carrots and string beans. The Ilocano dish pinapaitan is also known as sankutsar (or singkutsar) is made from stewed goat (or beef) and offal flavored with its cud. [3] [4]
Sancocho is considered a fairly rustic dish. It is made with chicken and smoked ham (sancocho de gallina), top round beef (sancocho), pork feet with chickpeas (sancocho de patitas), beef short ribs with chorizo, or fish, shellfish and salted cod cooked in coconut milk and ginger with rice dumplings (caldo santo). There are several versions and every household has their own take on sancocho, but a true Puerto Rican sancocho always calls for corn on the cob, a variety of tubers, squash, green bananas, and meat. The hearty stew is served with a small bowl of rice, pique criollo, tostones, and bread.[ citation needed ]
Sancochos are prepared throughout the country, recognized as a typical meal of the weekend. The stew can be beef (usually in the Llanos region), chicken (usually central and western region), beef stomach and shank (simply called "tripe") or goat (here called "goat tripe", typical of western Falcón and Lara states) and fish or seafood (usually East and Caribbean coast). When mixing two types of meat (chicken and beef, etc.) is called crossover or "cruzado". Among vegetables and traditional spices for all varieties are yam, onion, garlic, salt, pepper, oregano, potato, cassava, jojoto (maize/corn), celery (celeriac), taro (mafafa/malanga), pumpkin (squash), cabbage, Chinese taro or Chirel hot pepper, cilantro, and green or topocho banana.[ citation needed ]
These soups are major Venezuelan cuisine dishes that are not usually accompanied by other foods. Consumed at lunchtime or in the evening, the stew is a common dish at celebrations, usually served during or after meals—the latter, according to popular belief, to relieve hangover. For this reason, it is typical to serve this dish for lunch on Christmas or New Year's Day.
There is a similar dish in Costa Rica: it is called olla de carne (meat pot).
The Peruvian sancochado, made with meat chunks, corn, rice, and potatoes, is similar to the Colombian sancocho. It has the typical ingredients: yuca, plantain, and corn "choclo". It is usually made with beef but can also be done with hen,[ clarification needed ] chicken, or fish. Fish is particularly used in the coastal regions where peanuts are also added to give their characteristic flavor. A similar dish in Chile is called cazuela.
A soup similar to sancocho is called sancoche in Dominica, Grenada, Jamaica and Trinidad and Tobago. [5] It is also known as run down or dip and fall back in Jamaica, oil down in Trinidad and Tobago and Grenada, and metagee in Guyana. [5] In Trinidad and Tobago, it is known as sancoche or "Saturday soup", because, like the Venezuelan version, it is primarily eaten on the weekend. The fish version of the dish is known as "fish broff". Generally, these are heavily spiced with green seasoning, pimiento (seasoning pepper) and hot pepper (scotch bonnet). It is usually served with cassava or with arepas. Some people add lemon juice (especially fish). There are variants of the same, such as the cruzado and the three-phase, when three types of meat are combined. The popularity of this dish is seen at celebrations: instead of saying one is going to a party, it is common to "go to a sancocho." Colloquially, it is often simply called "soup". In some regions (as in Zulia state) it is given the name sopón.
In México the dish is called cocifi or caldo de res. It consists of brazed beef short ribs, ox tail, carrots, celery, potatoes, corn on the cob, squash, chayote, garlic, onion, cilantro and garnished with lime and accompanied with tostadas. Variations are made with chicken, shrimp, or meatballs.
Latin American cuisine is the typical foods, beverages, and cooking styles common to many of the countries and cultures in Latin America. Latin America is a highly racially, ethnically, and geographically diverse with varying cuisines. Some items typical of Latin American cuisine include maize-based dishes arepas, empanadas, pupusas, tacos, tamales, tortillas and various salsas and other condiments. Sofrito, a culinary term that originally referred to a specific combination of sautéed or braised aromatics, exists in Latin American cuisine. It refers to a sauce of tomatoes, roasted bell peppers, garlic, onions and herbs. Rice, corn, pasta, bread, plantain, potato, yucca, and beans are also staples in Latin American cuisine.
Salvadoran cuisine is a style of cooking derived from the nation of El Salvador. The indigenous foods consist of a mix of Amerindian cuisine from groups such as the Lenca, Pipil, Maya Poqomam, Maya Chʼortiʼ, Alaguilac and Cacaopera peoples and some African influences. Many of the dishes are made with maize (corn). There is also heavy use of pork and seafood. European ingredients were incorporated after the Spanish conquest.
Chicharrón is a dish generally consisting of fried pork belly or fried pork rinds. Chicharrón may also be made from chicken, mutton, or beef.
New Mexican cuisine is the cuisine of the Southwestern US state of New Mexico. The region is primarily known for its fusion of Pueblo Native American cuisine with Hispano Spanish and Mexican cuisine originating in Nuevo México. This Southwestern culinary style is popular beyond the current boundaries of New Mexico, and is found throughout the old territories of Nuevo México and the New Mexico Territory, today the state of Arizona, parts of Texas, and the southern portions of Colorado, Utah, and Nevada.
Noodle soup refers to a variety of soups with noodles and other ingredients served in a light broth. Noodle soup is a common dish across East Asia, Southeast Asia and the Himalayan states of South Asia. Various types of noodles are used, such as rice noodles, wheat noodles and egg noodles.
Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. The beans are usually seasoned, while the rice may be plain or seasoned. The two components may be mixed together, separated on the plate, or served separately.
Sopa de mondongo is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic. It is made from diced tripe slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables. The dish is generally prepared in former Spanish colonies in Latin America, Caribbean, and in the Philippines. The proposed etymology for mondongo is in the African Kikongo language, meaning “intestines, entrails of certain animals.
Canarian cuisine refers to the typical dishes and ingredients in the cuisine of the Canary Islands, and it constitutes an important element in the culture of its inhabitants. Its main features are the freshness, variety, simplicity, and richness of its ingredients, the mix of seafood and meat dishes, its cultural influences and the low knowledge of it by the rest of the world. Canarian cuisine is influenced by other cultures, especially that of the aboriginal inhabitants of the islands (Guanches), and has influenced Latin American cuisine.
Colombian cuisine is a culinary tradition of the six main regions within Colombia. Colombian cuisine varies regionally and is influenced by Indigenous Colombian, Spanish, and African cuisines, with a slight Arab influence in some regions.
Green bananas are unripe bananas used in cuisines worldwide. They have a firmer texture and a starchy, mildly astringent taste compared to their ripe counterparts.
Picadillo is a traditional dish in many Latin American countries including Mexico and Cuba, as well as the Philippines. It is made with ground meat, tomatoes, and also raisins, olives, and other ingredients that vary by region. The name comes from the Spanish word picar, meaning "to mince".
Dominican cuisine is made up of Spanish, Indigenous Taíno, Middle Eastern, and African influences. The most recent influences in Dominican cuisine are from the British West Indies and China.
Most traditional foods in Guatemalan cuisine are based on Maya cuisine, with Spanish influence, and prominently feature corn, chilies and beans as key ingredients. Guatemala is famously home to the Hass avocado.
Puchero is a type of stew originally from Spain, prepared in Yucatán, Mexico, Argentina, Paraguay, Uruguay, Perú, south of Brazil, the Philippines, and Spain, specifically the autonomous communities of Andalusia and the Canary Islands. The Spanish word "puchero" originally meant an earthenware pot, before being extended to mean any vessel, and then the dish cooked in it.
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature, allowing flavours to mingle.
Nilaga is a traditional meat stew or soup from the Philippines, made with boiled beef or pork mixed with various vegetables. It is typically eaten with white rice and is served with soy sauce, patis, labuyo chilis, and calamansi on the side.