Strength athletics, also known as Strongman competitions, is a sport which tests competitors' strength in a variety of non-traditional ways. Some of the disciplines are similar to those in powerlifting and some powerlifters have also successfully competed in strongman competitions. However, strongman events also test physical endurance to a degree not found in powerlifting or other strength-based sports, such as carrying refrigerators, flipping truck tires, and pulling vehicles with a rope.
Competitions designed to test the strength of participants pre-date recorded history. The Highland games in Scotland are an early example of modern strongman competitions. Circus strongmen also performed feats of strength that were non-traditional or sensationalistic. Strongman competitions like World's Strongest Man began their television popularity in the 1970s.
Strength competitions pre-date written history. The first Olympics (running, throwing, jumping) were believed to be held in 776 BCE. [1] There are records in many civilizations of feats of strength performed by great heroes, perhaps mythological, such as Heracles, Goliath, Orm Storolfsson and Milo of Croton. [2]
Competitions that modern strongman events are modeled on, Scottish Highland Gatherings, were formalized around 1820 by Sir Walter Scott. In 1848, Queen Victoria attended the Braemar Highland Games. [3]
In the 18th and 19th centuries, circus strongmen lent sensationalism to their acts such as bending iron bars, breaking iron chains worn around their chests, and lifting heavy objects. [4] Famous strongmen from this era included Thomas Topham, Eugen Sandow, Louis Cyr, Thomas Inch, Arthur Saxon, Angus MacAskill, and Alexander Zass.
In the 20th century, strength sports such as weightlifting and powerlifting were popularized through the Olympic Games. However, feats of strength akin to the circus performances also gained in popularity. David Prowse (who played Darth Vader in Star Wars ) was initially famous in 1964 for his lifting the famed 733 pounds (332 kg) Dinnie Stones, the first man to do so since Donald Dinnie himself a century earlier. [5]
Perhaps the most famous event is the World's Strongest Man competition, still described by a number of highly respected authorities in the sport as the premier event in strength athletics. [6] [7]
The concept behind "The World's Strongest Men", as it was originally named, was developed in 1977 for CBS by Langstar Inc. David Webster, a Scot who later received an OBE for his services to sport, was the head coordinator of the competition from its inception. Dr Douglas Edmunds, seven-times Scottish shot and discus champion and twice world caber champion, [8] worked with Webster. When Webster retired from his position, Edmunds took over. These two men were responsible for inviting the competitors and choosing the events. They selected men who had shown prowess in the mainstream fields of strength sports and field athletics events, such as shot put, American football, powerlifters, bodybuilders and wrestlers. The idea was to create a spectacle that would test competitors against one another.
The show was enough of a success that it began to be replicated in other countries, such as Britain's Strongest Man (1979). Competitors began shifting from unpaid amateurs to professional strongmen. By the end of the 20th century, and in to the 21st, other strongman programs and events were created such as Strongman Championship hosted by Errol Silverman. Other competitions have been televised, such as the World Muscle Power Championships, World Strongman Challenge, Arnold Strongman Classic, Giants Live, Highlander World Championships, World Strongman Federation, and Europe's Strongest Man.
There is no set rule about what specific events will occur in a contest, except that to prevent single-event specialists from gaining an advantage, each event will be different (a single contest will not include two squat events, or two overhead lifting events, for example). Normally, a strongman contest comprises five or six events, though at the top level of competition, seven or eight events may be held. Among the most common events are:
Jón Páll Sigmarsson was an Icelandic strongman, powerlifter and bodybuilder who was the first man to win the World's Strongest Man four times and the first and only man to win the World Muscle Power Classic five times. Jón Páll is widely regarded as one of the greatest strongmen of all time, and is credited with developing Iceland's national identity. He was named Icelandic Sportsperson of the Year in 1981, and was one of the best-known Icelandic athletes. In 2012, Jón Páll was inducted into the World's Strongest Man Hall of Fame.
Magnús Ver Magnússon is an Icelandic former powerlifter and strongman competitor. He is a four-time World's Strongest Man, having won in 1991, 1994, 1995, 1996 and is widely regarded as one of the greatest strongmen of all time.
The World's Strongest Man is an international strongman competition held every year. Organized by American event management company IMG, a subsidiary of Endeavor, it is broadcast in the US during summers and in the UK around the end of December each year. Competitors qualify based on placing in the top three at the four to eight Giants Live events each year. The current event sponsor is SBD Apparel. Previous sponsors include Tachi Palace, Coregenx, Commerce Hotel and Casino, DAF Trucks, Tonka, MET-Rx, and PartyPoker.com.
Geoffrey Lewis Capes is a British former shot putter, strongman and professional Highland Games competitor.
Strongman is someone who exhibits strength through strength athletics. Strength athletics, also known as strongman competitions, are composed of a variety of events in which competitors have to move the highest weights possible, the winner being the one having the highest tally across all events. In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who performed feats of strength.
A strongwoman is a woman who performs feats of strength in a show or circus, or a woman who competes in strength athletics. Traditionally, strongwomen have had a special appeal, as women involved in demonstrated feats of strength were exceptions.
William Kazmaier is an American former world champion powerlifter, world champion strongman and professional wrestler. During the 1970s and 1980s, he set numerous powerlifting and strongman world records, and won two International Powerlifting Federation (IPF) World Championships and three World's Strongest Man titles. In the 1980s, Kazmaier became famous for his claim to be "the strongest man who ever lived" by equaling and surpassing spectacular and versatile feats of strength of famous strongmen of the 20th century. He is widely considered to be one of the all-time greatest competitors in strength competitions and was inducted into the International Sports Hall of Fame in 2017.
Lifting stones are heavy natural stones which people are challenged to lift, proving their strength. They are common throughout Northern Europe, particularly Iceland, Ireland, Scotland, Basque Country, Faroe Islands, Wales, North West England centred around Cumbria, Switzerland, Germany and also in the United States and parts of Asia such as Japan.
Derek Anthony Poundstone is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the 2008 World's Strongest Man, a two-time Arnold Strongman Classic champion, and a three-time winner of America's Strongest Man. Poundstone is also a high-ranking officer for the Naugatuck, Connecticut Police Department and is the former owner and landlord of an apartment complex and gym.
Nick Best is an American professional strongman competitor and world champion powerlifter.
Strength athletics in the United Kingdom and Ireland has a long history going back many centuries before the televisation of strongman competitions in the 1970s. The ancient heritage of the sport in the United Kingdom and Ireland lies in a number of traditional events, the most famous of which is arguably the traditional Highland Games, which itself is a source of many events now practised in modern strongman competitions, such as World's Strongest Man and International Federation of Strength Athletes (IFSA) sponsored events. However, the traditional events still are popularly contested events today. In the more modern phenomenon that is the World's Strongest Man and its associated competitions, the United Kingdom and Ireland remain well represented with Glenn Ross, Terry Hollands, Eddie Hall and John Ryan Cappalahan, with regular appearances at world finals, and with three men having won the title of World's Strongest Man, as well as Shane Davis Cappalahan appearing in eight final events.
The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of the Arnold Sports Festival which takes place annually in Columbus, Ohio, USA.
The Highlander Challenge World Championships is a tournament that marries traditional Highland games with more contemporary strength athletics. It was created to help reinvigorate Highland games in Scotland by giving a modern and aspirational image while maintaining the tradition inherent in the history of the sport.
Brian Shaw is an American retired professional strongman who is widely regarded as one of the greatest strength athletes of all-time. He won the 2011, 2013, 2015, and 2016 World's Strongest Man, making him one of only five men to win the World’s Strongest Man four times or more. In 2011, Shaw became the first man to win the Arnold Strongman Classic and the World's Strongest Man competitions in the same calendar year, a feat he replicated in 2015. With 27 international competition wins, he is the fourth most decorated strongman in history behind Lithuania's Žydrūnas Savickas, Poland's Mariusz Pudzianowski and Iceland's Hafþór Júlíus Björnsson.
Hjalti Árnason, nicknamed Hjalti Úrsus, is an Icelandic former strongman competitor and world champion powerlifter. Hjalti was known by the nickname "The Great Ursus". He first began in strength sports by competing as a junior powerlifter representing Iceland in 1983. Hjalti coached the great Jón Páll Sigmarsson and won the 1988 Le Defi Mark Ten International. He also competed with Magnús Ver Magnússon in Pure Strength team competitions in 1989 & 1990.
Strength athletics in Iceland refers to the participation of Icelandic competitors and the holding of Icelandic events in the modern phenomenon of strength athletics inaugurated by the World's Strongest Man. The sport's roots have a long and ancient history going back many centuries with the legends of Orm Storolfsson and Grettir Ásmundarson to the 19th century traditional strongmen including Snorri Björnsson, Brynjólfur Eggertsson and Gunnar Salómonsson; before the televisation of strongman competitions in the late 1970s.
Steve Pulcinella is an American former powerlifter, strongman, and Highland games competitor. He is the owner of Iron Sport Gym in Glenolden, Pennsylvania.
World's Ultimate Strongman was an annual strongman competition which was held from 2018 to 2021 with the participation of top strongmen from all over the world, determining who is the strongest man in the world. The event was noted for its brute-strength-centricity and expanded the sport to a wider audience outside of Europe and USA. It also introduced the 'feats of strength' series in 2020, ensuring the continuous expansion of the sport during the Covid-19 pandemic. The competition has a number of rival and parallel competitions, including the World's Strongest Man, the Arnold Strongman Classic and the Giants Live Tour.