Social media posting intended to attract attention
A shirtless man in a sexually suggestive pose taking a bathroom selfie
A thirst trap is a type of social media post intended to entice viewers sexually.[1][2][3][4] It refers to a viewer's "thirst", a colloquialism likening sexual frustration to dehydration, implying desperation, with the afflicted individual being described as "thirsty".[4][5][6] The phrase entered into the lexicon in the late 1990s, but is most related to Internet slang that developed in the early 2010s. Its meaning has changed over time, previously referring to a graceless need for approval, affection or attention.[7][6]
The term thirst trap originated within selfie culture,[8] though its precise origins remain unclear. An early use of the phrase with reference to dehydration appears in the 1999 book Running for Dummies by Florence Griffith Joyner and John Hanc, where it referred to the deceptive sensation of thirst being quenched after initial fluid intake, advising continued hydration to avoid the so-called "thirst trap."[9]
It has also been described as a modern form of "fishing for compliments".[5]
Motivation
Thirst trapping may be driven by a variety of motives.[14][15] Individuals often seek attention through "likes" and comments on social media, which can offer a temporary sense of validation and improved self-esteem.[14] It can also serve as an outlet for expressing one's sexuality or enhancing a personal brand.[14][15] In some cases, sharing such content may provide financial gain.[15] Others might post thirst traps to cope with emotional distress, such as after breakup,[16] or to spite a former lover.[17] Sharing a thirst trap has also been used as a way to connect in times of social isolation (e.g. COVID-19 pandemic).[18]
Methodologies have developed to take an optimal thirst trap photo.[19][20][21] Reporting for Vice magazine, Graham Isador found several of his social network contacts spent a lot of time considering how to take the best photo and what text they should use. They considered angles and lighting. Sometimes they made use of the self-timer feature available on some cameras.[15] Often, body parts are put on display without being too explicit (e.g. bulges of male genitalia, breast cleavage, abdominal muscles, pectoral muscles, backs, buttocks).[10][14][22]
Often, the thirst trap is accompanied by a caption.[8][23] For instance, in October 2019, actress Tracee Ellis Ross posted bikini pictures on Instagram with a caption that included the message: "I've worked so hard to feel good in my skin and to build a life that truly matches me and I'm in it and it feels good. ... No filter, no retouch 47 year old thirst trap! Boom!"[23]
On Instagram, #ThirstTrapThursdays is a popular tag.[8] Followers reply in turn after a posting.[10]
Variations
"Gatsbying" is a variation of the thirst trap, where one puts posts on social media to attract the attention of a particular individual.[24][25] The term alludes to the novel The Great Gatsby where the character Jay Gatsby would throw extravagant parties to attract the attention of his love interest, Daisy.[25] "Instagrandstanding" is an alternative name for this.[26][27]
"Wholesome trapping" has developed, where one posts pictures of more meaningful aspects of life, such as spending time with friends or doing outdoor activities.[28]
Criticism
Psychotherapist Lisa Brateman has criticized thirst traps as an unhealthy method of receiving external validation.[10][29] This desire for external validation can be addictive.[29]
Thirst traps can cause pressure to maintain a good physical appearance, and therefore cause self-esteem issues.[14][29] Additionally, thirst traps are often highly choreographed and thus present a distorted perception of reality.[14][29] The manufacturing of thirst traps can be limited when one enters a relationship or with time as the body ages.[30]
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