Bulgarian cuisine

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Bulgarian kebab with rice Kebap1027.JPG
Bulgarian kebab with rice

Bulgarian cuisine is part of the cuisine of Southeast Europe, sharing characteristics with other Balkan cuisines. Bulgarian cooking traditions are diverse because of geographical factors such as climatic conditions suitable for a variety of vegetables, herbs, and fruit. Aside from the variety of local Bulgarian dishes, Bulgarian cuisine shares a number of dishes with its neighboring countries, in particular with Turkish and Greek cuisine. [1]

Contents

Bulgarian cuisine includes a significant contribution from Ottoman cuisine, [2] [3] and therefore shares a number of dishes with Middle Eastern cuisine, including moussaka , [4] gyuvetch , kyufte , baklava , ayran , and shish kebab . [5] [6] Bulgarian food often incorporates salads as appetizers and is also noted for the prominence of dairy products, wines, and other alcoholic drinks such as rakia . The cuisine also features a variety of soups, such as the cold soup tarator, and pastries, such as the filo dough-based banitsa , pita, and the various types of börek .

Main courses are very typically water-based stews, either vegetarian or with lamb, goat meat, veal, chicken, or pork. Deep-frying is not common, but grilling especially of different kinds of sausages is prominent. Pork is common, often mixed with veal or lamb, although fish and chicken are also widely used. While most cattle are bred for milk production rather than meat, veal is popular for grilling meat appetizers (meze) and in some main courses. As a substantial exporter of lamb, Bulgaria's own consumption is notable, especially in the spring. [7]

Similar to other Balkan cultures, the per-capita consumption of yogurt (Bulgarian : кисело мляко, romanized: kiselo mlyako, lit. 'sour milk') among Bulgarians is traditionally higher than the rest of Europe. The country is notable as the historical namesake for Lactobacillus bulgaricus, a microorganism chiefly responsible for the local variety of dairy products. [8] Sirene (сирене), a white brine cheese similar to feta, is also a popular ingredient used in salads and a variety of pastries.

Holidays are often observed in conjunction with certain meals. On Christmas Eve, for instance, tradition requires vegetarian stuffed peppers and cabbage leaves sarmi . New Year's Eve usually involves cabbage dishes, Nikulden (Day of St. Nicholas, December 6) involves fish (usually carp), while Gergyovden (Day of St. George, May 6) is typically celebrated with roast lamb.

Traditional Bulgarian foods

Sarmi, a traditional Bulgarian Christmas Eve dish Sarmi.jpg
Sarmi , a traditional Bulgarian Christmas Eve dish

Bulgarian breakfast

Cold cuts

Lukanka, a traditional Bulgarian cold cut Lukanka.jpg
Lukanka , a traditional Bulgarian cold cut

Soups and stews

Salads

Marouli Salata.jpg
Chopska.jpg
Green salad (left) and shopska salad (right)

Sauces, relishes, and appetizers

Lyutenica is a traditional Bulgarian sauce made from tomatoes and peppers Lutenitsa.jpg
Lyutenica is a traditional Bulgarian sauce made from tomatoes and peppers

Skara (grill)

Bulgarian barbecue from the Rhodopes.jpg
Cheverme-02.JPG
Shishcheta (left) and Cheverme grill from the Rhodopes (right)

Main dishes

Kavarma.jpeg
13-hadirector1 hoya00571 hoya0057.jpg
Bulgarian kavarma (left) and yahniya (right)
Tatarsko kufte, a stuffed meatball, prepared by grilling (skara) Tatarsko kufte.JPG
Tatarsko kufte, a stuffed meatball, prepared by grilling (skara)
Stuffed peppers Farshirovannyi peretz.jpg
Stuffed peppers
Whole pigs, roasted on charcoal in Pernik

Breads and pastries

Pogacha.jpg
Mekici and jam.JPG
Traditional Bulgarian pogača (left) and a pile of mekitsi with jam (right)

Dairy products

Vacuum-packed kashkaval cheese in Bulgarian store Vacuum packed KASHKAVAL.jpg
Vacuum-packed kashkaval cheese in Bulgarian store

Bulgaria has a strong tradition of using milk and dairy products. [4] Bulgaria even has a namesake strain of bacteria, Lactobacillus bulgaricus, used to make many of its cheeses and fermented foods which gives it a distinct flavor.

Sweets

A tahini-based halva with pistachios PistHalva.jpg
A tahini-based halva with pistachios

The name halva (халва) is used for several related varieties of the Middle Eastern dessert. Tahan / tahini halva (тахан / тахини халва) is the most popular version, available in two different types with sunflower and with sesame seed. Traditionally, the regions of Yablanitsa and Haskovo are famous manufacturers of halva.

  • Pumpkin dessert (Печена тиква)
  • Baklava
  • Kadaif
  • Revane
  • Buhti with yogurt
  • Tolumbi (толумби) – fried choux pastry cakes soaked in syrup which is usually made with honey
  • Cookies "Peach" or Praskovki
  • Fruit bread
  • Biscuit cake
  • Torta Garash (Garash cake)
  • Katmi with jam or honey or cheese (today usually with added chocolate)
  • Skalichki
  • Kazanlak Donuts
  • Kazanlak Korabii (Казанлъшки курабии) – a scone like pastry that is egg washed and sprinkled with sugar
  • Keks – similar to marble cake
  • Kompot
  • Kozunak
  • Kurabiiki
  • Lokum
  • Maslenki
  • Milk with rice
  • Oshav
  • Tart with cherries or sour cherries – traditionally from Bobov dol
  • Tart with different fruits
  • Tatlii
  • Tikvenik

Spices and herbs

Other staples

Traditional Bulgarian drinks

Wine

Perushtitsa Mavrud wine Mavrudwine.jpg
Perushtitsa Mavrud wine

Beer

A bottle of Zagorka in a traditional mehana Zagorka.jpg
A bottle of Zagorka in a traditional mehana

Distilled liqueurs

Pelin wine is a bitter liqueur based on wormwood Pelinkovac1.png
Pelin wine is a bitter liqueur based on wormwood

Fermented beverages

Hot beverages

See also

Notes

  1. Еconomic.bg (2017-09-12). "История на традиционната българска кухня". Еconomic.bg (in Bulgarian). Retrieved 2023-10-24.
  2. Stefan Detchev, "From Istanbul to Sarajevo via Belgrade—A Bulgarian Cookbook of 1874", doi : 10.1163/9789004367548_015 in Earthly Delights: Economies and Cultures of Food in Ottoman and Danubian Europe, c. 1500–1900, 2018, Balkan Studies Library 23, ISBN   978-90-04-36754-8, p. 396
  3. Iskra Velinova, "The Pleasures of Being Global: Cultural Consumption of Pizza and Sushi in a Bulgarian City", Approaching Consumer Culture, doi : 10.1007/978-3-030-00226-8_8, p. 190
  4. 1 2 3 4 5 6 7 Deutsch, p. 87-88.
  5. Culinary Cultures of Europe, ISBN   9789287157447, p. 98
  6. A considerable number of dishes belonging to the "Bulgarian" cuisine are in fact borrowed from the Ottomans. Turkish cuisine forms the core of Balkan cuisine. For more see: Evgenia Krăsteva-Blagoeva, Tasting the Balkans: Food and Identity in Region, Regional Identity and Regionalism in Southeastern Europe, Part 2, Ethnologia Balkanica, Editors Klaus Roth, Ulf Brunnbauer, Lit Verlag, 2009, ISBN   3643101074, p. 33.
  7. (April 2006). "Bulgaria Poultry and Products Meat Market Update." Thepoultrysite.com. Accessed July 2011.
  8. "Bulgarians celebrate the art of 'true' homemade yoghurt". Timesofmalta.com. Retrieved 18 October 2017.
  9. Deutsch, p. 87–88.
  10. 1 2 3 Bousfield & Willis, p. 232.
  11. Dublin, p. 138.
  12. 1 2 Bousfield & Richardson, p. 40.
  13. Robert Sietsema, New York in a Dozen Dishes (Houghton Mifflin Harcourt, 2015), p. 112.
  14. Jonathan Bousfield & Dan Richardson, A Rough Guide to Bulgaria (Rough Guides, 2002), p. 40.
  15. Nichola Fletcher, Sausage: A Country-By-Country Photographic Guide With Recipes (DK: 2012), p. 217.
  16. 1 2 3 4 Ross, p. 67.
  17. Kay, p. 57.
  18. Kay, p. 57; Ross, p. 67; Kelsey Kinser, Vegan Beans from Around the World: 100 Adventurous Recipes for the Most Delicious, Nutritious, and Flavorful Bean Dishes Ever (Ulysses Press, 2014), p. 29.
  19. DK Eyewitness Travel Guide: Bulgaria, p. 233.
  20. Sachsenroeder, p. 144; Deutsch, p. 88.
  21. Kay, p. 57; Ross, p. 70.
  22. 1 2 Sachsenroeder, p. 143.
  23. Deutsch, p. 88; Sachsenroeder, p. 143.
  24. Sachsenroeder, p. 143; Kay, pp. 56-57; Richard Watkins & Christopher Deliso, Bulgaria (Lonely Planet, 2008), p. 55.
  25. Ross, p. 63; Kay, p. 57.
  26. Kay, p. 57, Sachsenroeder, p. 143; DK Eyewitness Travel Guide: Bulgaria (DK: rev. ed. 2011), p. 233
  27. Deutsch, p. 87; Bousfield & Willis, p. 232.
  28. Lay, p. 57.
  29. Tropcheva et al., Antifungal activity and identification of Lactobacilli, isolated from traditional dairy product "katak", Anaerobe (2014), doi: 10.1016/j.anaerobe.2014.05.010.

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