3000 metres world record progression

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Paavo Nurmi setting a 3,000 m world record in Berlin in 1926 Bundesarchiv Bild 102-13320, Paavo Nurmi.jpg
Paavo Nurmi setting a 3,000 m world record in Berlin in 1926

The following tables shows the world record progression in the men'sand women's 3000 metres .

Contents

World Athletics (formerly known as the IAAF) ratified its first world record in the event in 1912.

Key

  Awaiting ratification

Men

Outdoor

From 1912–2025, 27 world records have been ratified by World Athletics outdoors in the event. [1] The current world record holder is Jakob Ingebrigtsen of Norway, with his time of 7:17.55 set in 2024. [2]

Pre-IAAF era, to 1912

TimeAthleteDatePlace
9:02.4Flag of France.svg  Louis de Fleurac  (FRA)19 June 1904 Paris, France
8:55.0Flag of Sweden.svg  Edward Dahl  (SWE)27 October 1907 Norrköping, Sweden
8:54.0Flag of Sweden.svg  John Svanberg  (SWE)21 August 1908 Stockholm, Sweden
8:49.6Flag of France.svg  Jean Bouin  (FRA)11 June 1911 Colombes, France
8:48.5Flag of Finland.svg  Hannes Kolehmainen  (FIN)24 September 1911 Oulunkylä, Finland
8:46.6Flag of Sweden.svg  Bror Fock  (SWE)24 May 1912 Stockholm, Sweden

IAAF era, from 1912

TimeAthleteDatePlace
8:36.8Flag of Finland.svg  Hannes Kolehmainen  (FIN)12 July 1912 [1] Stockholm, Sweden
8:33.2Flag of Sweden.svg  John Zander  (SWE)7 August 1918 [1]
8:28.6Flag of Finland.svg  Paavo Nurmi  (FIN)27 August 1922 [1] Turku, Finland
8:27.6Flag of Sweden.svg  Edvin Wide  (SWE)7 June 1925 [1] Halmstad, Sweden
8:25.4Flag of Finland.svg  Paavo Nurmi  (FIN)24 May 1926 [1] Berlin, Germany
8:20.413 July 1926 [1] Stockholm, Sweden
8:18.8Flag of Poland (1928-1980).svg  Janusz Kusociński  (POL)19 June 1932 [1] Antwerp, Belgium
8:18.4Flag of Denmark.svg  Henry Nielsen  (DEN)24 July 1934 [1] Stockholm, Sweden
8:14.8Flag of Finland.svg  Gunnar Höckert  (FIN)16 September 1936 [1]
8:09.0Flag of Sweden.svg  Henry Kälarne  (SWE)14 August 1940 [1]
8:01.2Flag of Sweden.svg  Gunder Hägg  (SWE)28 August 1942 [1]
7:58.8Flag of Belgium (civil).svg  Gaston Reiff  (BEL)12 August 1949 [1] Gävle, Sweden
7:55.6Flag of Hungary (1949-1956; 1-2 aspect ratio).svg  Sándor Iharos  (HUN)14 May 1955 [1] Budapest, Hungary
7:55.6Flag of England.svg  Gordon Pirie  (ENG)22 June 1956 [1] Trondheim, Norway
7:52.84 September 1956 [1] Malmö, Sweden
7:49.2Flag of France.svg  Michel Jazy  (FRA)27 June 1962 [1] Saint-Maur-des-Fossés, France
7:49.0+23 June 1965 [1] Melun, France
7:46.0Flag of East Germany.svg  Siegfried Herrmann  (GDR)5 August 1965 [1] Erfurt, East Germany
7:39.6Flag of Kenya.svg  Kipchoge Keino  (KEN)27 August 1965 [1] Helsingborg, Sweden
7:37.6Flag of Belgium (civil).svg  Emiel Puttemans  (BEL)14 September 1972 [1] Aarhus, Denmark
7:35.2Flag of the United Kingdom.svg  Brendan Foster  (GBR)3 August 1974 [1] Gateshead, England
7:32.1Flag of Kenya.svg  Henry Rono  (KEN)27 June 1978 [1] Oslo, Norway
7:29.45Flag of Morocco.svg  Saïd Aouita  (MAR)20 August 1989 [1] Cologne, West Germany
7:28.96Flag of Kenya.svg  Moses Kiptanui  (KEN)16 August 1992 [1] Cologne, Germany
7:25.11Flag of Algeria.svg  Noureddine Morceli  (ALG)2 August 1994 [1] Monte Carlo, Monaco
7:20.67Flag of Kenya.svg  Daniel Komen  (KEN)1 September 1996 [1] Rieti, Italy
7:17.55Flag of Norway.svg  Jakob Ingebrigtsen  (NOR)25 August 2024 [1] Chorzów, Poland

(+) – indicates en route time during longer race.

Auto times to the hundredth of a second were accepted by the IAAF for events up to and including 10,000 m from 1981. [1]

Indoor

From 1973–2025, World Athletics has ratified 7 world records in the event indoors for men. The current short track world record of 7:22.91 by Grant Fisher has not yet been ratified. [3]

TimeAthleteDatePlace
7:39.2 h Flag of Belgium (civil).svg  Emiel Puttemans  (BEL)18 February 1973 Berlin, Germany
7:37.51Flag of Kenya.svg  Moses Kiptanui  (KEN)20 February 1992 Seville, Spain
7:35.15Flag of Kenya.svg  Moses Kiptanui  (KEN)12 February 1995 Ghent, Belgium
7:30.72Flag of Ethiopia.svg  Haile Gebrselassie  (ETH)4 February 1996 Stuttgart, Germany
7:26.15Flag of Ethiopia.svg  Haile Gebrselassie  (ETH)25 January 1998 Karlsruhe, Germany
7:24.90Flag of Kenya.svg  Daniel Komen  (KEN)6 February 1998 Budapest, Hungary
7:23.81Flag of Ethiopia.svg  Lamecha Girma  (ETH)15 February 2023 Liévin, France
7:22.91Flag of the United States.svg  Grant Fisher  (USA)8 February 2025 New York City, United States

Women

Outdoor

The first record officially recognised by World Athletics (formerly the IAAF) was set on 6 July 1974 by Lyudmila Bragina from the Soviet Union.

As of June 21, 2009, the IAAF has ratified nine world records in the outdoor event. [4]

Pre-IAAF, to 1974

TimeAthleteDatePlace
14:44.4Flag of Romania.svg  Ana Cicanei  (ROM)1927
10:56.0Flag of the United Kingdom.svg  Phyllis Perkins  (GBR)22 May 1954 London, United Kingdom
10:55.2Flag of the United Kingdom.svg  Phyllis Perkins  (GBR)25 June 1955 London, United Kingdom
10:25.8Flag of the United Kingdom.svg  Leila Buckland  (GBR)27 August 1955 London, United Kingdom
10:16.2Flag of the United Kingdom.svg  June Bridgland  (GBR)25 August 1956 London, United Kingdom
10:16.0Flag of the United Kingdom.svg  Phyllis Perkins  (GBR)27 October 1956 London, United Kingdom
9:44.0Flag of Canada (Pantone).svg  Roberta Picco  (CAN)23 July 1966 Don Mills, Canada
9:42.8Flag of Italy.svg  Paola Pigni  (ITA)11 May 1969 Formia, Italy
9:38.0Flag of Italy.svg  Paola Pigni  (ITA)2 September 1969 Milan, Italy
9:26.9Flag of the United States.svg  Doris Brown  (USA)10 July 1971 Bakersfield, United States
9:23.4Flag of the United Kingdom.svg  Joyce Smith  (GBR)16 July 1971 London, United Kingdom
9:09.2Flag of Italy.svg  Paola Pigni  (ITA)11 May 1972 Formia, Italy
8:53.0Flag of the Soviet Union.svg  Lyudmila Bragina  (URS)12 August 1972 Moscow, Soviet Union

IAAF era, from 1974

TimeAthleteDatePlace
8:52.8*Flag of the Soviet Union.svg  Lyudmila Bragina  (URS)6 July 1974 [4] Durham, United States
8:46.6Flag of Norway.svg  Grete Andersen-Waitz  (NOR)24 June 1975 [4] Oslo, Norway
8:45.4Flag of Norway.svg  Grete Waitz  (NOR)21 June 1976 [4] Oslo, Norway
8:27.2*Flag of the Soviet Union.svg  Lyudmila Bragina  (URS)7 August 1976 [4] College Park, United States
8:26.78Flag of the Soviet Union.svg  Svetlana Ulmasova  (URS)25 July 1982 [4] Kiev, Soviet Union
8:22.62Flag of the Soviet Union.svg  Tatyana Kazankina  (URS)26 August 1984 [4] Leningrad, Soviet Union
8:22.06Flag of the People's Republic of China.svg  Zhang Linli  (CHN)12 September 1993 [4] Beijing, PR China
8:12.19Flag of the People's Republic of China.svg  Wang Junxia  (CHN)12 September 1993 [4] Beijing, PR China
8:06.11Flag of the People's Republic of China.svg  Wang Junxia  (CHN)13 September 1993 [4] Beijing, PR China

* - indicates ratified time. Auto times for Bragina's 8:52.8 and 8:27.2 were 8:52.74 and 8:27.12 respectively.

Indoor

World Athletics has ratified seven short track world records for the women's 3000 metres. [5]

TimeAthleteDatePlace
8:39.79Flag of the United Kingdom.svg  Zola Budd  (GBR)8 February 1986 Cosford
8:33.82Flag of the Netherlands.svg  Elly van Hulst  (NED)4 March 1989 Budapest
8:32.88Flag of Romania.svg  Gabriela Szabo  (ROU)18 February 2001 Birmingham
8:29.15Flag of Ethiopia.svg  Berhane Adere  (ETH)3 February 2002 Stuttgart
8:27.86Flag of Russia.svg  Liliya Shobukhova  (RUS)17 February 2006 Moscow
8:23.72Flag of Ethiopia.svg  Meseret Defar  (ETH)3 February 2007 Stuttgart
8:16.60Flag of Ethiopia.svg  Genzebe Dibaba  (ETH)6 February 2014 Stockholm

References

  1. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 "12th IAAF World Championships In Athletics: IAAF Statistics Handbook. Berlin 2009" (PDF). Monte Carlo: IAAF Media & Public Relations Department. 2009. pp. Pages 546, 550. Archived from the original (pdf) on June 29, 2011. Retrieved August 4, 2009.
  2. "3000 Metres - men - senior - all". worldathletics.org. Retrieved 2024-09-05.
  3. "Stats | World Athletics | World Athletics". worldathletics.org. Archived from the original on 2024-09-08. Retrieved 2025-02-25.
  4. 1 2 3 4 5 6 7 8 9 10 "12th IAAF World Championships In Athletics: IAAF Statistics Handbook. Berlin 2009" (PDF). Monte Carlo: IAAF Media & Public Relations Department. 2009. pp. Pages 546, 642. Archived from the original (pdf) on June 29, 2011. Retrieved August 4, 2009.
  5. "World Athletics |". worldathletics.org. Archived from the original on 2024-06-25. Retrieved 2025-02-25.