Alexandra Paul

Last updated
Alexandra Paul
Alexandra Paul Photo.jpg
Alexandra Paul in 2012
Alexandra Elizabeth Paul

(1963-07-29) July 29, 1963 (age 59)
New York City, New York, U.S.
  • Actress
  • athlete
  • activist
  • wellness coach
  • camera operator
  • model
  • producer
  • writer
Years active1979–present
Height5 ft 10 in (1.78 m)
Ian Murray
(m. 2000)

Alexandra Elizabeth Paul (born July 29, 1963) [1] [2] is an American actress, activist, health coach, and former model. Paul began her career modeling in New York before landing her first major role in John Carpenter's horror film Christine (1983). This was followed with prominent roles in American Flyers (1985), 8 Million Ways to Die (1986), and Dragnet (1987).


She is best known for her role as Lt. Stephanie Holden in the television series Baywatch from 1992 to 1997. She has performed in a total of over 100 movies and television programs. [3]

Early life

Paul was born in New York City to Sarah, a social worker from England, and Mark Paul, an American investment banker. [4] Paul was raised alongside her identical twin sister, Caroline, and younger brother, Jonathan, in the rural town of Cornwall, Connecticut. [5] According to Paul, her mother was "a very liberal Democrat and [her] father was a very conservative Republican." [6] Her twin sister Caroline has been a San Francisco firefighter (where she is often mistaken as Alexandra) and best-selling author. [7] Her brother, Jonathan, is an animal rights activist. [8]

Paul attended the Cornwall Consolidated School, and the Groton School in Massachusetts. [9] At ages 17 and 18, Paul underwent two major abdominal operations to remove choledochal cysts, which left her with a scar spanning from her sternum to her navel. [10] Paul was accepted into Stanford University, but chose not to attend so that she could focus on an acting career. [11]


Paul worked prominently in television from the late 1980s onward, perhaps most recognizable in her starring role on Baywatch , from 1992 to 1997. Paul began her career working as a model in New York City, and later moved to Los Angeles when she decided to pursue a career in acting. [11] Her first role was in the television film Paper Dolls (1982), followed by a role in the independent Canadian horror film American Nightmare (1983). Paul then landed a leading role in John Carpenter's horror film Christine (1983), opposite Keith Gordon, followed by a supporting role in the comedy Just the Way You Are (1984).

She later appeared in the sport drama American Flyers (1985) with Kevin Costner, 8 Million Ways to Die (1986), and the comedy Dragnet (1987), opposite Tom Hanks and Dan Aykroyd. [12] She also starred in the films Death Train (1993) and Nightwatch (1995) opposite Christopher Lee and Pierce Brosnan,[ citation needed ] as well as the horror films The Paperboy (1994) and Spectre (1996).

Since 1999, she has starred in 15 films for Lifetime Network. She has also starred in the Fox TV series Fire Company 132 and appeared in the last eight episodes of Melrose Place. She guest-starred on Mad Men in 2008.[ citation needed ] She hosted non-fiction TV shows, including WE's Winning Women and a southern California local environmentalism show, Earth Talk Today. [13] [14] She made a cameo appearance with Sacha Baron Cohen in Borat: Cultural Learnings of America for Make Benefit Glorious Nation of Kazakhstan in a deleted scene parodying her Baywatch role. [15] She did a cameo in the comedy spoofs Spy Hard and Sharknado: The 4th Awakens . [16]

In 2015, Paul won Indie Series' Best Supporting Actress in a comedy webseries. [17]

Paul co-wrote and co-produced two documentaries: Jampacked, a documentary on the world population crisis, and The Cost of Cool: Finding Happiness in a Materialistic World. Jampacked received a Bronze Apple Award and first place recognition at the EarthVision Environmental Film and Video Festival. The Cost of Cool won a CINE Golden Eagle Award.[ citation needed ] She also produced eight PSAs on the benefits of driving electric vehicles for the non-profit Plug In America. [18]

In 2019, Alexandra acted in three movies, among them, ''Escaping My Stalker'. In 2020 Alexandra appeared in 4 projects, and in 2022 she starred in the independent films Tethered and Baby Steps.

Personal life

Paul has been married to Ian Murray since 2000. She became a vegetarian at age fourteen after reading the book Diet for a Small Planet by Frances Moore Lappé, and became a vegan in 2010. [11] [19]

Paul is childfree by choice. [20]

As an athlete, Paul raced the Hawaii Ironman in 1997. [21] She ran the 2000 Boston Marathon. [22] [23] She has also swum the 11 mile Fiji Swim, [24] the 12.5 mile Swim Around Key West [25] and the 2014 Reto Acapulco 14 mile swim, [26] among others.

In 2015, Paul became a certified health coach [27] and has her own wellness coaching business. [28]

Political activism

Paul is an outspoken animal rights, environmental, peace and gay rights activist. [9] She walked 5 1/2 weeks on the Great Peace March for Global Nuclear Disarmament in 1986. Paul has been arrested for civil disobedience over a dozen times at the Nevada Test Site between 1987 and 2000. [29] In 1989, she was arrested for peacefully advocating on behalf of people with HIV. [30] She was arrested twice in 2003 for civil disobedience protesting the Iraq War and spent five days in the Los Angeles Metropolitan Detention Center after refusing to pay the $50 fine. In 2005, she was arrested for protesting the crushing of the EV1, and performed 80–100 hours of community service for electric car organizations. [31] [32] Paul's younger brother, Jonathan, is also an animal rights activist, who served 51 months in prison for his role in the arson of a slaughterhouse. [33]

She has traveled to Nicaragua with Operation USA and to South Africa to register voters. Paul volunteered in Sierra Leone with the non profit Population Media Center. In 2006, Paul donated $250 to the Ned Lamont campaign against Joe Lieberman, because Lieberman supported the war in Iraq. [34] [35]

Alexandra was an active member for 9 years of the Santa Monica, CA chapter of Food Not Bombs, [36] where she picked up donations, cooked, and served hot vegan meals to the homeless community every Thursday evening. She also registered voters sitting at a card table on LA street corners for 2 hours a week from 1989 to 2010 with The First Vote.

She received the 2014 Vegan of the Year by Last Chance for Animals, [37] and in 2007 received a United Nations Environment Programme honor for her contribution to overpopulation issues. [38]

In 2016, Alexandra joined Direct Action Everywhere in an open rescue of several pigs from a factory farm. [39] In 2017, Alexandra joined a sit-in at an Oakland, California slaughterhouse and was arrested. [40] In 2018, Alexandra was arrested for a civil disobedience action at Sunrise Chicken Farm. [41] In 2019, she was arrested for peacefully protesting at Reichardt Duck Farm and spent two days in Sonoma County jail. [42] In September, 2020, Alexandra and 6 other DxE activists were arrested for trying to rescue a pig from a Farmer John slaughterhouse in Vernon, California. [43] In September, 2021, Alexandra rescued a chicken outside a Foster Farms slaughterhouse and went on trial on March 7,2023 in Merced, CA. She and fellow activist Alicia Santurio were acquitted after a 9 day trial.

In discussing her political activism, Paul said:

I am sure there are some who do not like me for my outspokenness and my views, and I totally respect their right to boycott my projects. I actually respect folks who stand up for their beliefs — even if I disagree with them — more than the folks who do not care, are afraid to 'get involved', or who cannot be bothered. I admire passion and commitment. A woman once told me she could not watch those slaughterhouse videos because she 'loves animals so much' and it would upset her. I would prefer to hang out with a hunter who believes he is doing the right thing, than a wuss like her. [11]



1983 American Nightmare Isabelle
1983 Christine Leigh Cabot
1984 Just the Way You Are Bobbie
1985 American Flyers Becky
1986 8 Million Ways to Die Sunny
1987 Dragnet Connie Swail
1988After the RainPetra Guera
1988Sötétségből a fénybeJean Lindsay
1991 Millions Giulia Ferretti
1991In BetweenAmy Budd
1992Prey of the ChameleonCarrie
1993 Sunset Grill Anita
1994Nothing to LoseNatasha
1994 The Paperboy Melissa Thorpe
1995 Cyber Bandits Rebecca Snow
1996 Spectre Maura South
1996Kid CopSarah HansenVideo
1996 Spy Hard Woman In Murphy Bed
1997 Kiss & Tell Bambi
199812 BucksEpiphany Lovejoy
2000RevengeLaura Underwood
2000 The Kara Banks
2001Above & BeyondJill Amorosa
2001 10 Attitudes LeslieVideo
2001 Facing the Enemy Olivia McCleary
2001 Diary of a Sex Addict KatherineVideo
2001ExposureJackie SteermanVideo
2002Redemption of the GhostAudrey Powell
2003OutrageLainie Wheeler
2008 Tru Loved Leslie
2008Murder Dot ComStacy
2009Christmas CrashChristine JohnsonVideo
2009He's Such a GirlLinda
2009Family of FourJanice BakerVideo
2010 In My Sleep Roxana
2010The Boy She Met OnlineTori Winters
2012 16-Love Margo Mash
2012 The Frankenstein Brothers Laurie Martinson
2015Flirting with MadnessDetective Kathy Schumaker
2016DirtyAssistant District Attorney Sara Dunlap
2018Say YesMrs. Muñoz
2019The EstateBethenny
2019Pink Skies AheadMercedes
2020Finding SaraAunt CarrieCompleted
2022Another Coffee House Chronicles MovieAmy
2023Baby StepsAbigail Munoz
TBAThe B TeamAlexandraAnnounced


1982 Paper Dolls Laurie CaswellTV film
1984Getting PhysicalKendall GibleyTV film
1987 The Hitchhiker JulieEpisode: "Minuteman"
1988Out of the ShadowsJan LindseyTV film
1989 Perry Mason Amy HastingsTV films: The Case of the Lethal Lesson / The Case of the Musical Murder / The Case of the All-Star Assassin
1990Laker GirlsHeidi / JennyTV film
1992–1997 Baywatch Lieutenant Stephanie HoldenMain role (seasons 3–6), guest (season 7)
1993 Death Train Sabrina CarverTV film
1993 Johnny Bago EricaEpisode: "Spotting Elvis"
1995 Piranha Maggie McNamaraTV film
1995 Night Watch Sabrina CarverTV film
1995 Mixed Blessings BethTV film
1996Daytona BeachAnnie GibsonTV film
1996–1997 L.A. Firefighters Firefighter T.K. MartinRecurring role
1997 Echo Olivia JordanTV film
1997 Baywatch Nights Lieutenant Stephanie HoldenEpisode: "The Eighth Seal"
1998 Love Boat: The Next Wave Gillian StanfieldEpisode: "All That Glitters"
1999Arthur's QuestCaitlin RegalTV film
1999 Melrose Place Terry O'BrienRecurring role (season 7)
2000 Chicken Soup for the Soul Leann RichardsEpisode: "Destiny in a Bottle"
2000Green SailsLaura TaylorTV film
2001Rough Air: Danger on Flight 534Katy PhillipsTV film
2003 Baywatch: Hawaiian Wedding Allison Ford / Judy RadinTV film
2003 She Spies Christine BlackEpisode: "Date to Mate"
2004 Saving Emily CherylTV film
2005LandslideEmma DeckerTV film
2005A Lover's RevengeLiz MannersTV film
2006Trapped!Samantha ReedTV film
2006 Disaster Zone: Volcano in New York Dr. Susan FoxleyTV film
2006Love Thy NeighborLaura BensonTV film
2006Gospel of DeceitEmilyTV film
2006A.I. AssaultMarlon AdamsTV film
2007Demons from Her PastAllison BuchananTV film
2008 Mad Men Pauline PhillipsEpisode: "Maidenform"
2009A Sister's SecretKatherineTV film
2011Betrayed at 17Michelle RossTV film
2011Christmas SpiritWinnieTV film
2012Love at the Christmas TableEve ReedTV film
2014FirequakeDr. Eve CarterTV film
2016 Sharknado: The 4th Awakens Stephanie HoldenTV film
2017Born and MissingDetective BreuerTV film
20183rd EyeMerrill DawsonTV series
2020Escaping My StalkerSandyTV film
2020Coffee House ChroniclesEpisodes: "Good Grief", "Bad Math"
2021TV TherapyStephanieTV series

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