International competitions
1Did not finish in the semifinal
| Personal information | |
|---|---|
| Full name | Ali Anwar Ali Al-Balushi |
| Born | 9 February 2002 |
| Sport | |
| Sport | Athletics |
| Event(s) | 100 metres, 200 metres |
Ali Anwar Ali Al-Balushi (born 9 February 2002) is an Omani sprinter. [1] He won the gold medal at the 2024 Asian Indoor Championships in Tehran.
1Did not finish in the semifinal
Outdoor
Indoor
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
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