Arrowroot

Last updated

Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea , but also Florida arrowroot from Zamia integrifolia , and tapioca from cassava (Manihot esculenta), which is often labeled arrowroot. Polynesian arrowroot or pia ( Tacca leontopetaloides ), and Japanese arrowroot ( Pueraria lobata ), also called kudzu, are used in similar ways. In India, it is called palua. [1]

Contents

History

Archaeological studies in the Americas show evidence of arrowroot cultivation as early as 7,000 years ago. [2] The name may come from aru-aru (meal of meals) in the language of the Caribbean Arawak people, for whom the plant was a staple.[ citation needed ] It has also been suggested that the name comes from arrowroot's use in treating poison-arrow wounds, as it draws out the poison when applied to the site of the injury. [3]

In the early days of carbonless copy paper, arrowroot, because of its fine grain-size, was a widely used ingredient. After an economical way of centrifugally separating wheat flour was devised, arrowroot lost its role in papermaking. [4] [5]

Uses

Cultivation in Saint Vincent and the Grenadines

Saint Vincent has a long history of arrowroot production. The industry started as the food and medicine of the Carib and Garifuna peoples, and developed to the status of a major export of St. Vincent during the period 1900 to 1965. It became an important commodity in colonial trade in the 1930s. As the sugar industry declined in the nineteenth century, cultivation of arrowroot was developed to fill the void. Since then, the area cultivated has declined steadily as other crops, particularly bananas, have gained wider acceptance by farmers. Evidence of its former importance is indicated by the ruins of the various magnificent 19th-century factories located in valleys on the St. Vincent mainland. [6]

Arrowroot cultivation is now concentrated on farms located north of the Rabacca River, particularly in the Owia area. This is also the area where the population of Carib descent is concentrated. In 1998/99, the industry produced 312,000 lb (142,000 kg) of starch, about 3% of the peak level in the 1960s.

In the past, the St. Vincent arrowroot industry played an important role in the economy of the island, contributing close to 50% of the country's foreign export earnings, and was the principal source of employment and income of the rural people from the 1930s to the 1960s. [6]

The plant is propagated from rhizomes and cultivation takes place at elevations up to 300 metres on the eastern and windward facing side of the highlands of St. Vincent. Cultivation covers an area of about 3,700 ha and some 80% of the crop is grown by small farmers. The arrowroot plant is very hardy and not very demanding in its requirements. St. Vincent, particularly the north-east coast, provides the ideal growing conditions for optimal yields: deep, well drained, slightly acidic soils and a hot, humid climate. [6] Some farmers produce the crop by shifting cultivation on the cleared forested slopes.

The harvesting season extends from October to May. On the larger estates, the harvesting of the rhizome usually proceeds from the base of a hill towards the top. Harvesting involves breaking off the rhizome from the shoot. Planting and harvesting are inter-related in that when the rhizomes are harvested the shoot is replanted at the same time. In St. Vincent, much use is made of rural unemployment and many women workers are involved in the various phases of operation. Mechanical harvesters have recently been introduced, allowing faster arrowroot harvesting.

Six factories process the island's arrowroot and large processing plants are located at Belle Vue and at Owia.

Starch extraction process

Arrowroot tubers contain about 23% starch. They are first washed, and then cleaned of the paper-like scale. The scales must be carefully removed before extracting the starch because they impart a disagreeable flavour. [7] After removing the scale, the roots are washed again, drained and finally reduced to a pulp by beating them in mortars or subjecting them to the action of a wheel rasp. The milky liquid thus obtained is passed through a coarse cloth or hair sieve and the pure starch, which is insoluble, is allowed to settle at the bottom. The wet starch is dried in the sun or in a drying house. The result is a powder, the "arrowroot" of commerce, that is quickly packed for market in air-tight cans, packages or cases.

Arrowroot starch has in the past been quite extensively adulterated with potato starch and other similar substances. Pure arrowroot, like other pure starches, is a light, white powder (the mass feeling firm to the finger and crackling like newly fallen snow when rubbed or pressed), odourless when dry, but emitting a faint, peculiar odour when mixed with boiling water, and swelling on cooking into a perfect jelly, which can be used to make a food that is very smooth in consistency—unlike adulterated articles, mixed with potato flour and other starches of lower value, which contain larger particles.

Microscopically the arrow root starch is oval in shape and with hilum at the proximal end.

Culinary

Custard with an arrowroot biscuit on top Natillas y cuchara.jpg
Custard with an arrowroot biscuit on top

Arrowroot can be consumed in the form of biscuits, puddings, jellies, cakes, hot sauces, and also with beef tea, milk or veal broth. Kudzu arrowroot (Pueraria lobata) is used in noodles in Korean and Vietnamese cuisine. In the Victorian era it was used, boiled with a little flavouring added, as an easily digestible food for children and people with dietary restrictions. In Burma, arrowroot tubers, which are called artarlut, are boiled or steamed and eaten with salt and oil.

Arrowroot makes clear, shimmering fruit gels and prevents ice crystals from forming in homemade ice cream. It can also be used as a thickener for acidic foods, such as East Asian sweet and sour sauce. It is used in cooking to produce a clear, thickened sauce, such as a fruit sauce. It will not make the sauce go cloudy, like cornstarch, flour, or other starchy thickening agents would.

The lack of gluten in arrowroot flour makes it useful as a replacement for wheat flour for those with a gluten intolerance. It is, however, relatively high in carbohydrates and low in protein (approximately 7.7%) [8] and does not provide a complete substitute for wheat flour in bread-making.

Arrowroot thickens at a lower temperature than flour or cornstarch, is not weakened by acidic ingredients, has a more neutral taste, and is not affected by freezing. It does not mix well with dairy, forming a slimy mixture. [9] It is recommended that arrowroot be mixed with a cool liquid before adding to a hot fluid. The mixture should be heated only until the mixture thickens and removed immediately to prevent the mixture from thinning. Overheating tends to break down arrowroot's thickening property. Two teaspoons of arrowroot can be substituted for one tablespoon of cornstarch, or one teaspoon of arrowroot for one tablespoon of wheat flour. [10]

Shove halfpenny

The English pub game of Shove Halfpenny, involving sliding a coin across a graduated slate board, traditionally uses arrowroot powder as a lubricating medium.

See also

Related Research Articles

<span class="mw-page-title-main">Flour</span> Cereal grains ground into powder

Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Corn flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas. Rye flour is a constituent of bread in both Central Europe and Northern Europe.

<span class="mw-page-title-main">Tapioca</span> Starch extracted from cassava roots

Tapioca is a starch extracted from the storage roots of the cassava plant, a species native to the North and Northeast regions of Brazil, but whose use is now spread throughout South America. It is a perennial shrub adapted to the hot conditions of tropical lowlands. Cassava copes better with poor soils than many other food plants.

<span class="mw-page-title-main">Kudzu</span> Group of climbing, coiling, and trailing perennial vine

Kudzu, also called Japanese arrowroot or Chinese arrowroot, is a group of climbing, coiling, and trailing deciduous perennial vines native to much of East Asia, Southeast Asia, and some Pacific islands, but invasive in many parts of the world, primarily North America.

<span class="mw-page-title-main">Custard</span> Semi-solid cooked mixture of milk and egg

Custard is a variety of culinary preparations based on sweetened milk, cheese, or cream cooked with egg or egg yolk to thicken it, and sometimes also flour, corn starch, or gelatin. Depending on the recipe, custard may vary in consistency from a thin pouring sauce to the thick pastry cream used to fill éclairs. The most common custards are used in custard desserts or dessert sauces and typically include sugar and vanilla; however, savory custards are also found, e.g., in quiche.

<span class="mw-page-title-main">Gravy</span> Sauce made from the juices of meats

Gravy is a topping or sauce often made from the juices of meats that run naturally during cooking and often thickened with corn starch for added texture. The gravy may be further coloured and flavoured with gravy salt or gravy browning or ready-made cubes and powders can be used as a substitute for natural meat or vegetable extracts. Canned and instant gravies are also available. Gravy is commonly served with roasts, meatloaf, rice, noodles, chips (fries), mashed potatoes, or biscuits.

<i>Maranta arundinacea</i> Species of plant

Maranta arundinacea, also known as arrowroot, maranta, West Indian arrowroot, obedience plant, Bermuda arrowroot, araru, araruta, ararao or hulankeeriya, is a large, perennial herb found in rainforest habitats of the Americas, but cultivated in tropical regions worldwide.

<span class="mw-page-title-main">Root vegetable</span> Plant root used as a vegetable

Root vegetables are underground plant parts eaten by humans as food. Although botany distinguishes true roots from non-roots, the term "root vegetable" is applied to all these types in agricultural and culinary usage.

<span class="mw-page-title-main">Corn starch</span> Starch derived from corn (maize) grain

Corn starch, maize starch, or cornflour is the starch derived from corn (maize) grain. The starch is obtained from the endosperm of the kernel. Corn starch is a common food ingredient, often used to thicken sauces or soups, and to make corn syrup and other sugars. Corn starch is versatile, easily modified, and finds many uses in industry such as adhesives, in paper products, as an anti-sticking agent, and textile manufacturing. It has medical uses as well, such as to supply glucose for people with glycogen storage disease.

<span class="mw-page-title-main">Thickening agent</span> Increases the viscosity of a liquid without altering its other properties

A thickening agent or thickener is a substance which can increase the viscosity of a liquid without substantially changing its other properties. Edible thickeners are commonly used to thicken sauces, soups, and puddings without altering their taste; thickeners are also used in paints, inks, explosives, and cosmetics.

<i>Canna indica</i> Species of flowering plant

Canna indica, commonly known as Indian shot, African arrowroot, edible canna, purple arrowroot, Sierra Leone arrowroot, is a plant species in the family Cannaceae. It is native to much of South America, Central America, the West Indies, and Mexico. It is also naturalized in the southeastern United States, and much of Europe, sub-Saharan Africa, Southeast Asia, and Oceania.

<span class="mw-page-title-main">Yam (vegetable)</span> Edible starchy tuber

Yam is the common name for some plant species in the genus Dioscorea that form edible tubers. The tubers of some other species in the genus, such as D. communis, are toxic. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in West Africa, South America and the Caribbean, Asia, and Oceania. The tubers themselves, also called "yams", come in a variety of forms owing to numerous cultivars and related species.

<i>Tacca leontopetaloides</i> Species of flowering plant

Tacca leontopetaloides is a species of flowering plant in the yam family Dioscoreaceae. It is native to Island Southeast Asia but have been introduced as canoe plants throughout the Indo-Pacific tropics by Austronesian peoples during prehistoric times. They have become naturalized to tropical Africa, South Asia, northern Australia, and Oceania. Common names include Polynesian arrowroot, Fiji arrowroot, East Indies arrowroot, pia, and seashore bat lily.

The Canna Agriculture Group contains all of the varieties of Canna used in agriculture. Canna achira and Canna edulis are generic terms used in South America to describe the cannas that have been selectively bred for agricultural purposes, normally derived from C. discolor. It is grown especially for its edible rootstock from which starch is obtained, but the leaves and young seed are also edible, and achira was once a staple foodcrop in Peru and Ecuador.

<span class="mw-page-title-main">Acorn noodle soup</span> Korean noodle dish

Acorn noodle soup, called dotoriguksu in Korean, is a noodle soup consisting of Korean noodles made from acorn flour or starch, salt, and a combination of grain-based flour.

<span class="mw-page-title-main">Arrowroot tea</span> Beverage made by infusing arrowroot roots

Arrowroot tea, also called kudzu tea, is a traditional East Asian tea made from East Asian arrowroot, a type of kudzu.

<i>Goeppertia allouia</i> Species of plant

Goeppertia allouia, known as lerén or lairén in Spanish, and also known in English as Guinea arrowroot, and sweet corn root, is a plant in the arrowroot family, native to northern South America and the Caribbean, The name "allouia" is derived from the Carib name for the plant Lerén is a minor food crop in the American tropics, but was one of the earliest plants domesticated by pre-historic Amerindians in South America.

Arrowroot is to an edible starch obtained from several tropical plants.

<i>Neustanthus</i> Species of legume

Neustanthus is a monotypic genus of flowering plants belonging to the pea family Fabaceae and its tribe Phaseoleae. The only species is Neustanthus phaseoloides, called tropical kudzu. This species is a forage crop and cover crop used in the tropics. It is known as puero in Australia and tropical kudzu in most tropical regions.

<i>Pueraria montana <span style="font-style:normal;">var.</span> lobata</i> Variety of legume

Pueraria montana var. lobata, the East Asian arrowroot, or kudzu vine, is a perennial plant in the family Fabaceae.

<span class="mw-page-title-main">Uraro</span>

Uraró, also known as araró or arrowroot cookies, are Filipino cookies made from arrowroot flour. They have a dry and powdery texture and are usually flower-shaped. They originate from the Tagalog people of southern Luzon, particularly in the provinces of Laguna, Quezon, and Marinduque.

References

  1. Behera, R. S. (2022). "Palua (Arrowroot) – A Wild Edible Tuber In Tribal Hinterlands". SocialDhara.
  2. Piperno, D.; Ranere, A. J.; Holst, I.; Hansell, P. (19 October 2000). "Starch grains reveal early root crop horticulture in the Panamanian tropical forest". Nature. Springer Nature. 407 (6806): 894–897. Bibcode:2000Natur.407..894P. doi:10.1038/35038055. PMID   11057665. S2CID   4429117.
  3. Piperno, Dolores R. and Pearsall, Deborah M. (1998), The Origins of Agriculture in the Lowland Neotropics, San Diego: Academic Press, p. 115, 199
  4. Phruksaphithak, N.; Wangprayot, J. (2020). "Feasibility of Paper Production from Oil Palm Trunk Using Arrowroot Flour as a Binder". Key Engineering Materials. 841: 64–69. doi:10.4028/www.scientific.net/KEM.841.64. ISSN   1662-9795. S2CID   218686462.
  5. Tarique, J.; Sapuan, S.M.; Khalina, A.; Sherwani, S.F.K.; Yusuf, J.; Ilyas, R.A. (27 May 2021). "Recent developments in sustainable arrowroot (Maranta arundinacea) starch biopolymers, fibres, biopolymer composites and their potential industrial applications". Journal of Materials Research and Technology . Elsevier. 13: 1191–1219. doi: 10.1016/j.jmrt.2021.05.047 . ISSN   2238-7854. S2CID   236231260.
  6. 1 2 3 Martin, C. I.; K. A., Leslie; W. B., Charles; P. H., Haynes; E. F., Iton; Egvert, A. Tai (1967). "The arrowroot industry in St. Vincent: A case study of a unique root crop industry in the First Triennial Symposium of Tropical Roots and Tuber Crops, Volume 2, Section V" (PDF). University of the West Indies, St. Augustine, Trinidad. Archived (PDF) from the original on 9 April 2022.
  7. Rines, George Edwin, ed. (1920). "Arrow-Root"  . Encyclopedia Americana .
  8. Aprianita, A; Vasiljevic, T; Bannikova, A; Kasapis, S (2013). "Physicochemical properties of flours and starches derived from traditional Indonesian tubers and roots". Journal of Food Science and Technology. 51 (12): 3669–3679. doi:10.1007/s13197-012-0915-5. PMC   4252420 . PMID   25477633.
  9. Starch Thickeners at The Cook's Thesaurus
  10. "Arrowroot Powder Is A Thickening Agent". Heath Recipes. Archived from the original on April 27, 2021.