The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Alistair Ian Cragg is a South African track and field athlete. He has since lived in England and United States where he attended the University of Arkansas. He races for Ireland and competes most often over 3000 metres and 5000 metres. He holds the Irish national records in both the 5000 metres and the 10,000 metres. He holds the European road running record in the 5 km in 13:26, set in Carlsbad, California.
Leslie Djhone is a French track and field athlete who competes in the 400 metres and 4 x 400 metres relay.
Marek Plawgo is a Polish athlete. He mainly competes in the 400 meters hurdles, but he also starts in the 400 meters and the 4 x 400 meters relay.
Jean Éric Milazar is a Mauritian athlete competing in the 200 metres and 400 metres. He was born in Rodrigues and currently resides in Coromandel, Mauritius. He is married to Natacha Ramen-Milazar since 2006 an ex volleyball player and together they have two kids Ericson and Erica.
Paul ("Junior") McKee is an Irish sprint athlete. He has represented Ireland many times in international competition, including being a member of the Irish 4 x 400 metres relay team at the Sydney Olympics. He has also represented Northern Ireland, at the Commonwealth Games.
LaShawn Merritt is a retired American track and field athlete who competed in sprinting events, specializing in the 400 metres. He is a former Olympic champion over the distance and his personal best of 43.65 seconds makes him the eleventh fastest of all time.
Richard Thomas Buck is a former British sprinter who specialised in the 400 metres event. He is from York, and trains in Loughborough. Buck's current club is City of York A.C.. Previously, he had an 18-month spell at Scarborough A.C. He has been trained by his grandfather, Geoff Barraclough, and is now coached by Nick Dakin.
Rabah Mahhamed Yousif Bkheit is a Sudanese-born British track and field athlete, who initially competed for Sudan before obtaining British citizenship.
Kirani Zeno James COG is a Grenadian professional sprinter who specializes in the 400 metres. He won the 400 m at the World Championships in 2011 and won the gold medal at the 2012 London Olympics. In the 400 metres, James also won the silver medal at the 2016 Rio Olympics and a bronze medal at the 2020 Tokyo Olympics, thus becoming the first man to earn the full set of three medals in the centennial history of the event. He is Grenada's first Olympic medalist. He holds the Grenadian national record in both the 200 metres and 400 metres.
Michael Bingham is an American-born British 400 metres track and field athlete. The silver medalist in the individual 400 metres at the 2010 European Championships, his most notable successes came as a long-time member of the Great Britain and England 4 x 400 metre relay squads. A European indoor, European outdoor and Commonwealth Games champion in the long relay, Bingham won medals at every major indoor and outdoor championships available to him, winning Olympic bronze in 2008, World outdoor silver and World indoor silver (twice), in addition to the gold medals at European and Commonwealth Games level.
Andrew Osagie is an English athlete who specialises in the 800 metres. He represents Harlow Athletic Club at club level and Great Britain at international level. He is the fourth fastest Briton of all time.
Pavel Maslák is a Czech sprinter who specialises in the 200 metres and 400 metres. He is the only athlete in history who has won the 400 m title at the World Indoor Championships at three consecutive championships. Maslák is the first Czech to have run 400 metres under 45 seconds outdoor and under 46 seconds indoor.
Steven Solomon is an Australian Olympic sprinter. He is a six-time defending Australian 400 metres champion.
Tony McQuay is an American track and field athlete who specializes in the 400 meters. He is a member of the 2012 and 2016 United States Olympic teams, winning a silver medal in the 4 × 400 m relay in 2012 and a gold in the same event in 2016. He is also a two time World Champion in this event.
Liemarvin Bonevacia is a Dutch sprinter specialising in the 400 metres. He won bronze medals in the event at the 2016 and 2024 European Athletics Championships, and the 2017 and 2021 European Indoor Championships. Bonevacia also earned five major medals for the 4 × 400 m relays, either men's or mixed, including silver medal in the men's relay at the 2020 Tokyo Olympics.
Abdalelah Haroun Hassan was a Qatari track and field sprinter. He specialised in the 400 metres. He was the 2015 Asian champion in the event and holds the Asian indoor record.
Vernon Larnard Norwood is an American track and field athlete who specializes in the 400 meters.
Christopher O'Donnell is an Irish track and field athlete competing in sprinting events. He was part of the Irish Mixed 4x400m team who won a gold medal at the 2024 European Athletics Championships. He represented Ireland at the Tokyo 2020 Olympic Games in the Mixed 4 × 400 m relay, where he was part of the first ever Irish team to run in an Olympic final, and competed in the same event at the Paris 2024 Olympic Games. He was also part of the team who reached the final of the 2022 and 2023 World Championships. He is the current Irish U20 record holder in the 400m, his personal best of 45.26 seconds sits joint-2nd on the Irish all-time list and he is a 5-time National 400m champion.
Alexander Doom is a Belgian sprinter specializing in the 400 metres. In 2024, he became the first male athlete to win the individual 400 metres and 4×400 metres relay at the same World Athletics Indoor Championships He has won several medals in international competitions with the Belgian 4 × 400 metres relay team and holds a personal best of 44.15 over the 400 metres.
Ireland 
