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The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Justin Alexander Gatlin is a retired American sprinter who competed in the 60 meters, 100 meters, and 200 meters. He is the 2004 Olympic Champion in the 100 meters, the 2005 and 2017 World Champion in the 100 meters, the 2005 World Champion in the 200 meters, and the 2019 World Champion in the 4 x 100 meters relay. In addition, Gatlin is the 2003 and 2012 World Indoor Champion in the 60 meters. He is a 5-time Olympic medalist and a 12-time World Championship medalist. At the World Athletics Relays, Gatlin won two gold medals in the 4 x 100 meters relay in 2015 and 2017. Gatlin is also a record 3-time Diamond League Champion in the 100 meters. He won the Diamond League trophy in 2013, 2014 and 2015.
Jonathan Michael Brown is a former British long-distance runner who specialised in 10,000 metres, cross country running and the marathon.
Dennis Allen Mitchell is an American former college and international track and field athlete, who was a member of the gold medal-winning team in the 4 x 100 meters relay race at the 1992 Summer Olympics.
60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. At outdoor venues it is a rare distance, at least for senior athletes. The format of the event is similar to other sprint distances. The sprinters follow three initial instructions: 'on your marks', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. This will enable them to start faster. The final instruction is the firing of the starter's pistol. Upon hearing this the sprinters stride forwards from the blocks.
Sunday Bada was a Nigerian sprinter who specialized in the 400 metres event. He won three medals at the World Indoor Championships, including a gold medal in 1997. His personal best time was 44.63 seconds, and with 45.51 seconds indoor he holds the African indoor record. He set a national record in the 4 x 400 metres relay at the 2000 Olympics, where the Nigerian team also won gold medals after the disqualification of the US.
Jermaine Gonzales is a Jamaican 400 metres runner. He is currently being coached by Glen Mills and Bertland Cameron.
David Oliver, is the Director of Track & Field at Howard University and a retired American hurdling athlete. As a professional athlete, he competed in the 110 meter hurdles event outdoor and the 60 meter hurdles event indoors. He is the former 110 meter hurdles champion winning the gold medal at the World Championships in Moscow in 2013 with a time of 13 seconds. He won the bronze medal in the 2008 Olympic Games and won another bronze at the 2010 IAAF World Indoor Championships.
Jonathan Charles Wade is an American former football player who was a cornerback in the National Football League (NFL) for five seasons. He played college football for the University of Tennessee. Wade was drafted by the St. Louis Rams in the third round of the 2007 NFL Draft, and he also played for the Detroit Lions, Cincinnati Bengals, and Miami Dolphins of the NFL.
Assane Diallo is a Senegalese runner who specializes in the 800 metres.
Ahmed Douhou is a French sprinter who specializes in the 200 metres. He switched nationality from his birth country Côte d'Ivoire in 2002.
Kirani James is a Grenadian professional sprinter who specializes in the 200 and 400 metres. He won the 400 m at the World Championships in 2011, and the 2012 London Olympics. In the 400 metres, James also won the silver medal at the 2016 Rio Olympics, and bronze medal at the 2020 Tokyo Olympics, thus becoming the first man to earn the full set of three medals in the centennial history of the event. He is Grenada's first and only Olympic medalist.
Alfons ("Fons") Brydenbach was a Belgian sprinter who specialized in the 400 metres. He is a former world indoor record holder.
The 10-second barrier is the physical and psychological barrier of completing the 100 metres sprint in under ten seconds. The achievement is traditionally regarded as the hallmark of a world-class male sprinter. Its significance has become less important since the late 1990s, as an increasing number of runners have surpassed the ten seconds mark. The current men's world record holder is Usain Bolt, who ran a 9.58 at the 2009 IAAF World Championship competition.
Jeffrey "Jeff" Williams is an American former track and field athlete who specialized in the 200-meter dash. He was the bronze medalist at the 1995 World Championships in Athletics and reached the 200 m final at the 1996 Summer Olympics. He set an American record in the 200 m indoors in 1996.
The men's 400 metres competition at the 2012 Summer Olympics in London, United Kingdom, was held at the Olympic Stadium on 4–6 August. Forty-nine athletes from 38 nations competed. The event was won by Kirani James of Grenada, earning the country its first Olympic medal. Luguelín Santos's silver was the Dominican Republic's first medal in the men's 400 metres. Lalonde Gordon's bronze was Trinidad and Tobago's first medal in the event since 1964.
Carl Oliver Jr. is a Bahamian former track and field sprinter who specialised in the 400 metres. He is the current secretary of the Bahamas Association of Athletic Associations. His greatest achievements on the track came with the Bahamian 4×400 metres relay team. He was a bronze medallist in the relay at the 2000 Summer Olympics and was also a finalist at the 1996 Atlanta Olympics and the 1999 World Championships in Athletics. He helped set a national record of 3:02.85 minutes at the 1995 World Championships in Athletics.
Jermaine Brown is a Jamaican track and field sprinter. He competes in distances from 60 metres to 400 metres. He has a 200 metres best of 20.29 seconds and a 400 m best of 46.24 seconds. He mainly competes internationally in relay competitions.
Matthew Hudson-Smith is a British track and field sprinter who specialises in the 400 metres. He holds, as of August 2023, the British and European record, running a personal best of 44.26 seconds for the distance set at the Budapest World Championships in 2023. He was the 2018 European Champion in 400 metres, and a member of the gold-winning teams in the 4 x 400 metre relay at the 2014 European Athletics Championships, with Great Britain and 2014 Commonwealth Games with England.
Michael Arthur Norman Jr. is an American sprinter. He holds the world best time in the indoor 400 meters at 44.52 seconds. Outdoors, his 43.45, set at the 2019 Mt. SAC Relays is tied as the #4 on the all time list. In 2016, he became the world junior champion in both the 200 meters and 4×100 meter relay. In 2022, he became the world champion in both the 400 meters and 4x400 meter relay.
