Paul McKenna | |
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Born | Enfield, London, England | 8 November 1963
Occupation(s) | Hypnotist, writer, television & radio broadcaster |
Known for | Hypnosis |
Website | paulmckenna |
Neuro-linguistic programming |
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Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.
McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.
McKenna was born in Enfield, London to a builder and a home economics teacher. He attended St Ignatius College. [2] [3] He was routinely bullied by his teachers for his dyslexia. [4]
McKenna started working in Radio Top Shop aged 16, and went on to present for stations including Radio Caroline and Capital London. [2]
After two years presenting at BBC Radio 1 in the early 1990s, McKenna hosted a number of TV programmes, including The Hypnotic World of Paul McKenna (1993–97), The Paranormal World of Paul McKenna (1996–97) and Hyp the Streets (1999). He won the Television and Radio Industries Club Award for Best TV Newcomer in 1994. [5] During this time, he continued his studies of hypnosis and neuro-linguistic programming (NLP) with Richard Bandler, the co-creator of NLP.[ citation needed ]
McKenna appeared on series 4, episode 2 of Top Gear to hypnotise presenter Richard Hammond in 2004. In October 2009 he was a guest on Private Passions , a music discussion programme on BBC Radio 3. [6]
From February 2014 to September 2015, McKenna hosted a talk show called McKenna, broadcast on Hulu and featuring "non-journalistic" interviews with Simon Cowell, Ryan Seacrest, Roger Moore, Rachael Ray, Tony Robbins and Richard Dawkins. [7] [8] [9] [10]
He became interested in hypnotism as a result of a guest who appeared on his show. [11] He was taught hypnosis by Richard Bandler, with whom he continued to work closely for many years. While working at Capital Radio, McKenna began experimenting with small hypnosis shows in pubs and clubs, UK military bases and university events. He then starred in a regular Sunday night show at the Duke of York's Theatre, which was owned at the time by Capital Radio. The success of those shows led to his playing other theatres across the UK, Ireland, the Netherlands, the US, Australia and Hong Kong. [12]
In 1996, McKenna was granted a PhD from LaSalle University in Louisiana. It was legally licensed by the state, but it falsely claimed to be an accredited institution. [13] The school exempted McKenna from coursework based on his prior work, and his dissertation was producing a series of self-help tapes that eventually became a book, Change Your Life in Seven Days. [14]
Discovery of this lack of accreditation prompted McKenna to obtain another PhD from Revans University in 2003. [14] [15] The title of his thesis was "The Effects of Fixed Action Patterns and Neuro-Linguistic Programming in Determining Outcomes in Human Behaviour". [16] [lower-alpha 1]
McKenna specialises in post-traumatic stress disorder, severe trauma, pain control and emotional overwhelm. [18] [19]
McKenna is the author of self-help and personal development books.
He has practiced one-to-one hypnotherapy on celebrity clients. [12] He helped Daryl Hannah cope with stage fright when she starred in The Seven Year Itch. [20] According to one of McKenna's books, Rob Brydon claimed that McKenna helped alleviate his fear of flying, Stephen Fry advocated for McKenna's weight loss strategies and David Walliams used McKenna to help with his swim across the English Channel. [11]
McKenna focuses on teaching people how to "deprogramme" their sugar cravings, claiming "sugar is the most dangerous drug in the world". [21]
In 1999, McKenna successfully sued both the Daily Star and National Enquirer for libel after they published articles that alleged he had damaged the mental health of a man whom he hypnotised in one of his shows. [22] Both lawsuits resulted in six-figure settlements. [22] The man involved had sued McKenna in a previous trial, but the judge dismissed the suit after concluding that there was no evidence that McKenna's stage hypnosis posed any risk to those taking part. [22] [23]
In 2006, McKenna successfully sued the Daily Mirror for libel over claims made by former TV critic Victor Lewis-Smith that McKenna's qualification from LaSalle was a purchased "bogus degree" bought with the intention of deliberately defrauding the public. [13] McKenna won the case, and the newspaper was ordered to pay £75,000 in costs. The judge, Justice Eady, said that while the scholarly characterisation of the degree was "another matter", McKenna did not believe the degree was "bogus or that he [had] misled anyone in allowing himself to be referred to as a PhD." [24]
Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.
Milton Hyland Erickson was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was the founding president of the American Society for Clinical Hypnosis. He is noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming.
Self-hypnosis or auto-hypnosis is a form, a process, or the result of a self-induced hypnotic state.
Gay Hendricks is an American psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. He is best known for his work in relationship enhancement and in the development of conscious breathing exercises. After receiving his Ph.D. in psychology from Stanford University in 1974, Hendricks began teaching at the University of Colorado. He spent 21 years at the University of Colorado and became a full professor in the Counseling Psychology Department while founding The Hendricks Institute. He conducts workshops with his wife of nearly 40 years, Dr. Kathlyn Hendricks. Together they have authored over 35 books. They have appeared on numerous radio and television shows, including an interview with radio host Jean Chatzky.
Roy Masters was an English-born American author, radio personality, businessman and hypnotist. He was the creator of a type of mindfulness meditation exercise, which has appeared in his books and recordings. Masters is the founder of the Oregon non-profit organization, The Foundation of Human Understanding. His forays into radio broadcasting included his own show, Advice Line, and the Talk Radio Network, a long time popular conservative talk radio syndicator.
Erotic hypnosis is a broad term for a variety of erotic activities involving hypnosis. Some erotic hypnosis is practiced in the context of BDSM relationships and communities. In addition, for some people hypnosis is inherently erotic, making it an example of a sexual fetish or paraphilia.
The Nancy School was a French hypnosis-centered school of psychotherapy. The origins of the thoughts were brought about by Ambroise-Auguste Liébeault in 1866, in Nancy, France. Through his publications and therapy sessions he was able to gain the attention/support from Hippolyte Bernheim: another Nancy Doctor that further evolved Liébeault's thoughts and practices to form what is known as the Nancy School.
Past life regression (PLR), Past life therapy (PLT), regression or memory regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of recovered memories of past lives as fantasies or delusions or a type of confabulation. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psychotherapeutic setting. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives.
Suggestion is the psychological process by which a person guides their own or another person's desired thoughts, feelings, and behaviors by presenting stimuli that may elicit them as reflexes instead of relying on conscious effort.
The development of concepts, beliefs and practices related to hypnosis and hypnotherapy have been documented since prehistoric to modern times.
Ernest Ropiequet "Jack" Hilgard was an American psychologist and professor at Stanford University. He became famous in the 1950s for his research on hypnosis, especially with regard to pain control. Along with André Muller Weitzenhoffer, Hilgard developed the Stanford Hypnotic Susceptibility Scales. A Review of General Psychology survey, published in 2002, ranked Hilgard as the 29th most cited psychologist of the 20th century.
Practices in Scientology make extensive use of techniques drawn from hypnosis. They are used in 'auditing' and in the Training Routines widely practiced within the Church of Scientology. Hypnosis, in this context, is defined as language and nonverbal communication employed to induce heightened responsiveness and suggestibility. The Church of Scientology denies that its practices involve hypnosis. The organization says that it will not permit individuals who say they have previously experienced hypnosis – as either a subject or practitioner – to participate in Scientology training, with the stated reasoning that there is a possibility of harm caused by the prior exposure to hypnosis.
Covert hypnosis is an attempt to communicate with another person's unconscious mind without informing the subject that they will be hypnotized. It is also known as conversational hypnosis or sleight of mouth.. It is a term largely used by proponents of neuro-linguistic programming (NLP), a pseudoscientific approach to communication and interaction.
Nicholas Peter Spanos, was professor of psychology and director of the Laboratory for Experimental Hypnosis at Carleton University from 1975 to his death in a single engine plane crash on June 6, 1994. Spanos conducted multiple studies that challenged common beliefs. He tried to distinguish the difference between common beliefs about hypnosis and what was actually occurring. These studies conducted by Spanos led to the modern understanding that hypnosis is not an altered state and is actually suggested behaviors that the participant chooses to go along with or not. Along with this, Spanos conducted studies regarding dissociative identity disorder in which he stated that multiple personalities are not a product of trauma but are based on social norms.
For over a century, hypnosis has been a popular theme in fiction – literature, film, and television. It features in movies almost from their inception and more recently has been depicted in television and online media. As Harvard hypnotherapist Deirdre Barrett points out in 'Hypnosis in Popular Media', the vast majority of these depictions are negative stereotypes of either control for criminal profit and murder or as a method of seduction. Others depict hypnosis as all-powerful or even a path to supernatural powers.
William Joseph Bryan, Jr. (1926–1977) was an American physician and a pioneering hypnotist. He was one of the founders of modern hypnotherapy and his work notably found use in psychological warfare during the Cold War. He was a great-grandson of United States Secretary of State William Jennings Bryan.
Perspectives on the abduction phenomenon are explanations that are intended to explain claims of abduction and examination by apparently otherworldly beings. The main differences between these perspectives lie in the credence ascribed to the claims. Perspectives range from the assertion that all abductions are hoaxes to the belief that the claims are of objective happenings and separate from the consciousness of the claimants.
Stage hypnosis is hypnosis performed in front of an audience for the purposes of entertainment, usually in a theater or club. A modern stage hypnosis performance typically delivers a comedic show rather than simply a demonstration to impress an audience with powers of persuasion. Apparent effects of amnesia, mood altering and hallucination may be demonstrated in a normal presentation. Stage hypnosis performances often encourage audience members to look further into the benefits of hypnotism.
Hypnotic induction is the process undertaken by a hypnotist to establish the state or conditions required for hypnosis to occur.
Mark Thomas Gilboyne, nom de guerreGil Boyne, was an American pioneer in modern hypnotherapy.