The Ten Commandments of Nouvelle Cuisine aim to set general guidelines for cooking nouvelle cuisine.[1] These commandments were published by the French food journalistHenri Gault.[2] The commandments are as follows:[3]
Thou shalt not overcook.
Thou shalt use fresh, quality products.
Thou shalt lighten thy menu.
Thou shalt not be systematically modernist.
Thou shalt nevertheless seek out what the new techniques can bring you.
Thou shalt avoid pickles, cured game meats, fermented foods, etc.
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