Personal information | |
---|---|
Nationality | British |
Born | 30 September 1998 |
Alma mater | University College London |
Sport | |
Sport | Athletics |
Event | Sprint |
Achievements and titles | |
Personal best(s) | 200m: 20.65 (Dubai, 2023) 400m: 46.04 (Brussels, 2023) |
Toby Harries (born 30 September 1998) is a British track and field athlete who competes as a sprinter. He is a two-time British indoor champion over 200 metres. [1]
From Brighton, Harries attended Brighton College. [2] He graduated from University College London (UCL) in 2021 with a Bachelor of Science in Biology. [3] [4]
Harries broke the UK indoor under-17 200m record when he ran 21.46 to win the England Athletics Under-17 Indoor Championship in 2015. [5]
In February 2016, Harries won the men's 200m title at the 2016 British Indoor Athletics Championships in Sheffield. [6] [7]
He won the gold medal in the 200 metres at the 2017 European Athletics U20 Championships in Grosseto, Italy. [8]
At the 2019 British National Championships in the 400 metres he ran a personal best of 46.36s in the heats, and finished in fifth place in the final. [2] He subsequently competed for Great Britain in the 4x400m relay the 2019 World Athletics Championships in Doha. [9] [10]
He won a second British national title at the 2022 British Indoor Athletics Championships in Birmingham in February 2022. [11]
In April 2024, he was selected as part of the British team for the 2024 World Athletics Relays in Nassau, Bahamas. [12] In May 2024, he was also selected to represent Britain in the 4x400m relay at the 2024 European Athletics Championships in Rome. [13]
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. It is traditionally the final event of a track meet. At top class events, the first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
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