The United States Air Force (USAF) is the air service branch of the United States Armed Forces, and is one of the eight uniformed services of the United States. Originally created on 1 August 1907, as a part of the United States Army Signal Corps, the USAF was established as a separate branch of the United States Armed Forces in 1947 with the enactment of the National Security Act of 1947. It is the second youngest branch of the United States Armed Forces and the fourth in order of precedence. The United States Air Force articulates its core missions as air supremacy, global integrated intelligence, surveillance and reconnaissance, rapid global mobility, global strike, and command and control.
A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability. Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition, and skill-related parameters to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment.
Military recruit training, commonly known as basic training or boot camp, refers to the initial instruction of new military personnel. It is a physically and psychologically intensive process, which resocializes its subjects for the unique demands of military employment.
The chart below represents the current enlisted rank insignia of the United States Air Force.
A Physical Readiness Test, also known as a Physical Fitness Assessment, or PFA, is conducted by the United States Navy to determine the physical fitness of their sailors.
The Air Force Reserve Officers' Training Corps (AFROTC) is one of the three primary commissioning sources for officers in the United States Air Force and United States Space Force, the other two being the United States Air Force Academy (USAFA) and Air Force Officer Training School (OTS). A subordinate command of the Air University within the Air Education and Training Command (AETC), AFROTC is aligned under the Jeanne M. Holm Center for Officer Accessions and Citizen Development at Maxwell AFB, Alabama. The Holm Center, formerly known as the Air Force Officer Accession and Training Schools (AFOATS), retains direct responsibility for both AFROTC and OTS.
Kenneth H. Cooper is a doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. In 1966 he coined the term, and his book Aerobics was published in 1968, which emphasized a point system for improving the cardiovascular system. The popular mass market version was The New Aerobics (ISBN 0-553-26874-0), published ten years later.
The Basic Training Honor Graduate Ribbon is the informal collective name for three equivalent United States military awards for the Navy, Air Force, Space Force, and Coast Guard recruits who graduate at the top of their basic training classes: The Air Force Basic Military Training Honor Graduate Ribbon, the Coast Guard Basic Training Honor Graduate Ribbon, and the Navy Recruit Honor Graduate Ribbon.
Officer Training School (OTS) is a United States Air Force and United States Space Force commissioning program located at Maxwell Air Force Base in Montgomery, Alabama.
An Enlisted Performance Report (EPR) is an evaluation form used by the United States Air Force. Instructions for constructing an EPR appear in chapter 3 of Air Force Instruction 36-2406: Officer and Enlisted Evaluation Systems. The EPR replaced the Airman Performance Report (APR) in the late 1980s.
The Weighted Airman Promotion System (WAPS) is a United States Air Force program that determines promotions to the ranks of Staff Sergeant (E-5) through Technical Sergeant (E-6). It provides feedback score sheets to enlisted members considered for promotion, which help members to focus on specific professional development needs. Selections for promotion to Master Sergeant (E-7), Senior Master Sergeant (E-8), and Chief Master Sergeant (E-9) utilize an integrated weighted and central selection board system. In addition to the weighted score, the central selection board evaluates each individual using the whole person concept. Board scores are determined by considering performance, leadership, breadth of experience, job responsibility, professional competence, specific achievements, and education. The board score is added to the weighted score to determine order of merit for promotion.
The Airman Battle Uniform (ABU) is a U.S. camouflage combat uniform formerly worn by members of the United States Air Force, United States Space Force, and some civilian employees of the U.S. Department of the Air Force until April 2021. It replaced the Battle Dress Uniform and Desert Camouflage Uniform on 1 November 2011 after a four-year phase-in period.
The Army Physical Fitness Test (APFT) was designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. Soldiers were scored based on their performance in three events consisting of the push-up, sit-up, and a two-mile run, ranging from 0 to 100 points in each event. A minimum score of 60 in each event was required to pass the test. The soldier's overall score was the sum of the points from the three events. If a soldier passed all three events, the total could have range from 180 to 300.
The Leadership Development and Assessment Course is the centerpiece of the US Army's Reserve Officers' Training Corps (ROTC) program. Since the 1950s, the Army has called it "Advanced Camp"; it is currently known as "Warrior Forge". It is conducted during June, July, and August at Fort Knox, Kentucky. The course is normally attended by cadets between their junior and senior years of college, although the last rotation consists of soldiers in the Officer Candidate School as well as military junior colleges.
The 711th Human Performance Wing is a wing of the United States Air Force based at Wright-Patterson Air Force Base near Dayton, Ohio.
United States Air Force Basic Military Training is a seven-week program of physical and combat training required in order for an individual to become enlisted into the United States Air Force, Air Force Reserve, Air National Guard and United States Space Force. It is located at Lackland Air Force Base in San Antonio, Texas.
The Individual Physical Proficiency Test (IPPT) is a standard physical fitness test used by the Singapore Armed Forces (SAF), Singapore Police Force (SPF) and Singapore Civil Defence Force (SCDF) to test the basic components of physical fitness and motor skills of their members. The IPPT is applicable to all eligible persons with National Service (NS) liability, including Full-Time National Servicemen (NSFs), Operationally-Ready National Servicemen, and regulars. The test presently consists of three stations: sit-up, push-up, and 2.4 km (1.5 mi) run. Based on their age, sex and vocation, persons taking the IPPT are required to meet certain standards under the IPPT Standards and Scoring System in order to pass the test. As of October 2013, about 116,000 people take the IPPT every year. Personnel who have a Physical Employment Standards (PES) status of B3/4, C or E are exempt from taking the IPPT.
Airman first class (A1C) is the third enlisted rank in the United States Air Force, just above airman and below senior airman. The rank of airman first class is considered a junior enlisted rank, with the non-commissioned officers and senior non-commissioned officers above it.
The United States Army Combat Fitness Test (ACFT) is the fitness test for the United States Army. It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of musculoskeletal injuries for service members. It consists of six events. Each event is graded on a scale from 0 to 100 points. A minimum of 60 points is required to pass each event. The maximum score is a 600. The test is the US Army's fitness test of record since October 2022.
Members of Civil Air Patrol are assigned various ranks, the titles and insignia of which are based on those used by the United States Air Force. Each grade and insignia corresponds to an equivalent United States Air Force enlisted rank insignia and an equivalent officer rank insignia.
