Ayurvedic acupressure

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Ayurvedic acupressure (also known as Marma therapy) [1] is a particular kind of treatment or an alternative medical treatment, which integrates the knowledge of ancient Ayurveda and the principles of acupressure, allegedly to completely heal and cure physical, mental, emotional and spiritual illnesses. [2]

According to Charaka Samhitā, an early text on Ayurveda, the cosmos and its correspondence – the human body, are composed of both physical (visible) and metaphysical (invisible) forces.

Ayurvedic acupressure talks about 10 elements – 5 physical and 5 metaphysical.

In Ayurveda the pressure points or the meridians are called Marma points. [3] As per Ayurveda, there are 107 marma points in a human body. Marma points are those points where muscle, vein, ligament, bone and joint meet. These are considered as energy points, just as Chinese refer them as pressure points, and they help in stimulating not only circulation, but also improve mental and emotional outlook.

Treatment in Ayurvedic Acupressure can be easily done without needles by:

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References

  1. Coughlin, Patrick (2002). Principles and Practice of Manual Therapeutics. Elsevier. ISBN   0702035890.
  2. Frawley, David; Ranade, Subhash; Lele, Avinash (2003). Ayurveda and Marma Therapy: Energy Points in Yogic Healing. Lotus Press. ISBN   9780940985599.
  3. Vasant Lad, Anisha Durve (2008). Marma Points of Ayurveda. Ayurvedic Press. ISBN   9781883725082.