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Vaginal steaming, sometimes shortened to V-steaming [1] and also known as wormwood steaming, is an alternative health treatment wherein a woman squats or sits over steaming water containing herbs such as mugwort, rosemary, wormwood, and basil. It has been practiced in Africa (Mozambique, South Africa [2] ), Asia (Indonesia, Thailand [2] ), and Central America (among the Q'eqchi' people [3] ).
Vaginal steaming is described in spas as an ancient Chinese treatment for reproductive organ ailments and is claimed to have other benefits. No empirical evidence supports any of these claims. [4] It has become a fad for women in the Western world. [5]
There is no evidence that vaginal steaming has any benefits, [6] while there is evidence that it can be dangerous.
According to a study on vaginal practices by the World Health Organization published in 2011, one of the ways in which women practice vaginal care is by "Vaginal steaming or smoking: the 'steaming' or 'smoking' of the vagina, by sitting above a source of heat (fire, coals, hot rocks) on which water, herbs, or oils are placed to create steam or smoke". [2] For that study, over 4,000 women in Tete (Mozambique), KwaZulu-Natal (South Africa), Yogyakarta (Indonesia), and Chonburi (Thailand) were asked about their vaginal care. When it came to vaginal steaming/smoking, very different results were obtained, and very different reasons were given: in Chonburi, 67% of women reported having performed vaginal steaming or smoking, "which they associated with maintaining wellness and feminine identity", especially after having given birth (85.5%). In Tete, only 10% of women practiced steaming or smoking, "mostly intended to enhance male sexual pleasure by causing vaginal tightening (64.1% of users) and drying (22.9%)". In the two African locations, 37–38% of women said they practiced it to enhance "male sexual pleasure"; in the two Asian ones, 0% gave that answer. Conversely, of the Asian women 26% reported their "feminine identity" was a reason, compared to 0% of the African women. [2]
Side effects and potential dangers include allergic reactions, second-degree burns if the steam is too close, [1] [7] and vaginal infections. [4] [8]
In a paper for Culture, Health & Sexuality , Vandenburg and Braun argue that the rhetoric of vaginal steaming mirrors sexist Western discourse about the supposed inherent dirtiness of the female body, and that its claims of improved fertility and sexual pleasure continue the view that the female body exists for male sexual pleasure and childbearing. [9]
Vaginal steaming is marketed with the pseudoscientific notions of "balancing" female hormones and "revitalizing" the uterus or vagina. In an article for Goop, actress Gwyneth Paltrow in reviewing a Santa Monica, California spa, described several of their treatments and said of one, "[y]ou sit on what is essentially a mini-throne, and a combination of infrared and mugwort steam cleanses your uterus, et al". [4] [1] A report in The Guardian responded by debunking the claim of the heat, steam, and mugwort having any benefit, and noted it could be harmful. [4] [8]
A 2017 survey by Vandenburg and Braun [9] (taking as its title one observer's characterization –"Basically, it's sorcery for your vagina") [10] analyzed "90 online items related to vaginal steaming", including from newspapers and magazines, blogs, and providers of the practice. They identified a general theme, that of the "self-improving woman", which they argue fits in perfectly with modern constructions of what scholarship has called the "neoliberal" woman, a woman who, free of outside influences, seeks to optimize herself and her health (see Healthism). Within that theme, they found four attitudes that promote healthist practices such as vaginal steaming:
The authors conclude that vaginal steaming is one of many practices that fit "neoliberal, postfeminist and healthist ideologies, colliding with pervasive sociocultural understandings of the female reproductive body both as core of womanhood and as 'embodied pathology'". [9] : 480
The cervix or cervix uteri is the lower part of the uterus (womb) in the human female reproductive system. The cervix is usually 2 to 3 cm long and roughly cylindrical in shape, which changes during pregnancy. The narrow, central cervical canal runs along its entire length, connecting the uterine cavity and the lumen of the vagina. The opening into the uterus is called the internal os, and the opening into the vagina is called the external os. The lower part of the cervix, known as the vaginal portion of the cervix, bulges into the top of the vagina. The cervix has been documented anatomically since at least the time of Hippocrates, over 2,000 years ago.
Orgasm or sexual climax is the sudden discharge of accumulated sexual excitement during the sexual response cycle, resulting in rhythmic, involuntary muscular contractions in the pelvic region characterized by sexual pleasure. Experienced by males and females, orgasms are controlled by the involuntary or autonomic nervous system. They are usually associated with involuntary actions, including muscular spasms in multiple areas of the body, a general euphoric sensation, and, frequently, body movements and vocalizations. The period after orgasm is typically a relaxing experience, attributed to the release of the neurohormones oxytocin and prolactin as well as endorphins.
In mammals and other animals, the vagina is the elastic, muscular part of the female genital tract. In humans, it extends from the vestibule to the cervix. The outer vaginal opening is normally partly covered by a thin layer of mucosal tissue called the hymen. At the deep end, the cervix bulges into the vagina. The vagina allows for copulation and birth. It also channels menstrual flow, which occurs in humans and closely related primates as part of the menstrual cycle.
Vaginal lubrication is a naturally produced fluid that lubricates the vagina. Vaginal lubrication is always present, but production increases significantly near ovulation and during sexual arousal in anticipation of sexual intercourse. Vaginal dryness is the condition in which this lubrication is insufficient, and sometimes artificial lubricants are used to augment it. Without sufficient lubrication, sexual intercourse can be painful. The vaginal lining has no glands, and therefore the vagina must rely on other methods of lubrication. Plasma from vaginal walls due to vascular engorgement is considered to be the chief lubrication source, and the Bartholin's glands, located slightly below and to the left and right of the introitus, also secrete mucus to augment vaginal-wall secretions. Near ovulation, cervical mucus provides additional lubrication.
The female reproductive system is made up of the internal and external sex organs that function in the reproduction of new offspring. The human female reproductive system is immature at birth and develops to maturity at puberty to be able to produce gametes, and to carry a fetus to full term. The internal sex organs are the vagina, uterus, fallopian tubes, and ovaries. The female reproductive tract includes the vagina, uterus, and fallopian tubes and is prone to infections. The vagina allows for sexual intercourse and childbirth, and is connected to the uterus at the cervix. The uterus or womb accommodates the embryo which develops into the fetus. The uterus also produces secretions which help the transit of sperm to the fallopian tubes, where sperm fertilize ova produced by the ovaries. The external sex organs are also known as the genitals and these are the organs of the vulva including the labia, clitoris, and vaginal opening.
Insemination is the introduction of sperm into a female's reproductive system for the purpose of impregnating, also called fertilizing, the female for sexual reproduction. The sperm is introduced into the uterus of a mammal or the oviduct of an oviparous (egg-laying) animal. In mammals, insemination normally occurs during sexual intercourse or copulation, but insemination can take place in other ways, such as by artificial insemination.
Dry sex is the sexual practice of having sexual intercourse without vaginal lubrication. Vaginal lubrication can be removed by using herbal aphrodisiacs, household detergents, antiseptics, by wiping out the vagina, or by placing leaves in the vagina besides other methods. Dry sex is associated with increased health risks.
Vaginal atresia is a condition in which the vagina is abnormally closed or absent. The main causes can either be complete vaginal hypoplasia, or a vaginal obstruction, often caused by an imperforate hymen or, less commonly, a transverse vaginal septum. It results in uterovaginal outflow tract obstruction. This condition does not usually occur by itself within an individual, but coupled with other developmental disorders within the female. The disorders that are usually coupled with a female who has vaginal atresia are Mayer-Rokitansky-Küster-Hauser syndrome, Bardet-Biedl syndrome, or Fraser syndrome. One out of every 5,000 women have this abnormality.
Uterine prolapse is a form of pelvic organ prolapse in which the uterus and a portion of the upper vagina protrude into the vaginal canal and, in severe cases, through the opening of the vagina. It is most often caused by injury or damage to structures that hold the uterus in place within the pelvic cavity. Symptoms may include vaginal fullness, pain with sexual intercourse, difficulty urinating, and urinary incontinence. Risk factors include older age, pregnancy, vaginal childbirth, obesity, chronic constipation, and chronic cough. Prevalence, based on physical exam alone, is estimated to be approximately 14%.
A pelvic examination is the physical examination of the external and internal female pelvic organs. It is frequently used in gynecology for the evaluation of symptoms affecting the female reproductive and urinary tract, such as pain, bleeding, discharge, urinary incontinence, or trauma. It can also be used to assess a woman's anatomy in preparation for procedures. The exam can be done awake in the clinic and emergency department, or under anesthesia in the operating room. The most commonly performed components of the exam are 1) the external exam, to evaluate the external genitalia 2) the internal exam with palpation to examine the uterus, ovaries, and structures adjacent to the uterus (adnexae) and 3) the internal exam using a speculum to visualize the vaginal walls and cervix. During the pelvic exam, sample of cells and fluids may be collected to screen for sexually transmitted infections or cancer.
Human sexuality is the way people experience and express themselves sexually. This involves biological, psychological, physical, erotic, emotional, social, or spiritual feelings and behaviors. Because it is a broad term, which has varied with historical contexts over time, it lacks a precise definition. The biological and physical aspects of sexuality largely concern the human reproductive functions, including the human sexual response cycle.
Labia stretching, also referred to as labia elongation or labia pulling, is the act of lengthening the labia minora through manual manipulation (pulling) or physical equipment. It is a familial cultural practice in parts of Eastern and Southern Africa, and a body modification practice elsewhere. It is performed for sexual enhancement for the benefit of both partners, aesthetics, symmetry and gratification.
A vaginal disease is a pathological condition that affects part or all of the vagina.
Female genital disease is a disorder of the structure or function of the female reproductive system that has a known cause and a distinctive group of symptoms, signs, or anatomical changes. The female reproductive system consists of the ovaries, fallopian tubes, uterus, vagina, and vulva. Female genital diseases can be classified by affected location or by type of disease, such as malformation, inflammation, or infection.
Kunyaza is the Rwanda-Rundi name given to a sexual practice found in the Great Lakes region of East Africa which is meant to facilitate female orgasm and female ejaculation during intercourse.
Vaginal transplantation is procedure whereby donated or laboratory-grown vagina tissue is used to create a 'neovagina'. It is most often used in women who have vaginal aplasia.
Female genital mutilation (FGM), also known as Female circumcision or Female Genital Cutting (FGC) in Nigeria accounts for the most female genital cutting/mutilation (FGM/C) cases worldwide. The practice is customarily a family tradition that the young female of the age 0-15 would experience. It is a procedure that involves partial or completely removing the vulva or other injury to the female genital organs whenever for non-medical reasons.
Goop is a wellness and lifestyle brand and company founded by the American actress Gwyneth Paltrow. It was launched in September 2008 as a weekly e-mail newsletter providing new age advice, such as "police your thoughts" and "eliminate white foods", and the slogan "Nourish the Inner Aspect". Goop expanded into e-commerce, collaborating with fashion brands, launching pop-up shops, holding a "wellness summit", launching a print magazine, a podcast, and a docuseries for Netflix.
Jennifer Gunter is a Canadian-American gynecologist, a New York Times columnist covering women's health, an author, and a specialist in chronic pain medicine and vulvovaginal disorders.
The husband stitch or husband's stitch, also known as the daddy stitch, husband's knot and vaginal tuck, is a medically unnecessary and potentially harmful surgical procedure in which one or more additional sutures than necessary are used to repair a woman's perineum after it has been torn or cut during childbirth. The purpose is to tighten the opening of the vagina and by doing so it was believed it would enhance the pleasure of the patient's male sex partner during penetrative intercourse.