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Kayakalpa is a form of traditional rejuvenation practice that originated in South India. [1] It includes specific breathing, dietary, and exercise regiments. [2] The practice is aimed at slowing down and reversing physical degeneration at the cellular level and improve the vitality of organ systems. [3] [4] Kayakalpa is a combination of two Sanskrit words with "kaya" meaning 'body' and "kalpa" meaning 'transformation'. [5]