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Chenopodium nuttalliae | |
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Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Order: | Caryophyllales |
Family: | Amaranthaceae |
Genus: | Chenopodium |
Species: | C. nuttalliae |
Binomial name | |
Chenopodium nuttalliae Saff. | |
Synonyms | |
Chenopodium berlandieri subsp. nuttalliae |
Chenopodium nuttalliae is a species of edible plant native to Mexico. It is known by the common names huauzontle (literally "hairy amaranth", from the Nahuatl huauhtli 'amaranth' and tzontli 'hair') and Aztec broccoli. Other variations of the name include huauhzontle, huazontle, huanzontle, and guausoncle. It is related to other commonly-consumed plants such as quinoa, amaranth, and epazote, as well as the common American weeds goosefoot and lambsquarters. The plant grows upright branches with red tinted green leafy stems. Huauzontle stems superficially resemble baby broccoli, although the stems are much thinner, and support fewer of the leaves.
Like amaranth, huauzontle is very resistant to cold and dry climates, and grows even in poor soil. In addition, it has a high nutritional level, which makes it an excellent grain alternative in regions with difficulties sowing other types of cereals. [1]
During the rule of Moctezuma, huauzontle and amaranth were the fourth most important crops, after maize, beans, and chia. Many towns paid tribute to the Aztec empire in huauzontle. [2] [3]
Huazontles have a polyploid genome, similar to quinoa. In 2024, researchers published the genome of an accession of huazontle from Puebla, Mexico. [4]
As with other members of the goosefoot family, the leaves, branches, flowers (inflorescence), and seeds of huauzontle are all edible. The plant is used both as a herb and as a vegetable in Mexican cuisine. While it is eaten throughout Mexico, it is most commonly consumed in the center of the country, especially in the states of Tlaxcala, Mexico, Guerrero, Morelos, and in the south of Mexico City.
The most popular dish is huauzontle pancakes stuffed with cheese and topped with tomato sauce. Alternatively, huauzontles can be encased in an egg batter and deep-fried with a stick of salty Mexican cheese. Huauzontle is used to season salads, ahuautles in pasilla sauce, and beef fillets. The mature seeds can also be ground into flour to make tortillas.
Like quinoa, another plant in the genus Chenopodium , huauzontle contains saponins, albeit in lesser quantities. While saponins are toxic to humans, huauzontle contains such small amounts that they pose no risk. Additionally, saponins are difficult for the human body to absorb, and are mostly rendered inactive when cooked.
Amaranthus is a cosmopolitan group of more than 50 species which make up the genus of annual or short-lived perennial plants collectively known as amaranths. Some of the more well known names include "prostrate pigweed" and "love lies bleeding". Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely packed flowers grow in summer or fall. Amaranth varies in flower, leaf, and stem color with a range of striking pigments from the spectrum of maroon to crimson and can grow longitudinally from 1 to 2.5 metres tall with a cylindrical, succulent, fibrous stem that is hollow with grooves and bracteoles when mature. There are approximately 75 species in the genus, 10 of which are dioecious and native to North America with the remaining 65 monoecious species endemic to every continent from tropical lowlands to the Himalayas. Members of this genus share many characteristics and uses with members of the closely related genus Celosia. Amaranth grain is collected from the genus. The leaves of some species are also eaten.
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in amounts greater than in many grains. Quinoa is not a grass but rather a pseudocereal botanically related to spinach and amaranth, and originated in the Andean region of northwestern South America. It was first used to feed livestock 5,200–7,000 years ago, and for human consumption 3,000–4,000 years ago in the Lake Titicaca basin of Peru and Bolivia.
Amaranthaceae is a family of flowering plants commonly known as the amaranth family, in reference to its type genus Amaranthus. It includes the former goosefoot family Chenopodiaceae and contains about 165 genera and 2,040 species, making it the most species-rich lineage within its parent order, Caryophyllales.
Rapini or broccoli rabe is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli, but do not form a large head. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine.
Chenopodium album is a fast-growing annual plant in the flowering plant family Amaranthaceae. Though cultivated in some regions, the plant is elsewhere considered a weed. Common names include lamb's quarters, melde, goosefoot, wild spinach and fat-hen, though the latter two are also applied to other species of the genus Chenopodium, for which reason it is often distinguished as white goosefoot. Chenopodium album is extensively cultivated and consumed in Northern India, and Nepal as a food crop known as bathua.
Chenopodium is a genus of numerous species of perennial or annual herbaceous flowering plants known as the goosefoot, which occur almost anywhere in the world. It is placed in the family Amaranthaceae in the APG II system; older classification systems, notably the widely used Cronquist system, separate it and its relatives as Chenopodiaceae, but this leaves the rest of the Amaranthaceae polyphyletic. However, among the Amaranthaceae, the genus Chenopodium is the namesake member of the subfamily Chenopodioideae.
Chenopodium pallidicaule, known as cañihua, canihua or cañahua and also kañiwa or kaniwa, is a species of goosefoot, similar in character and uses to the closely related quinoa.
A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals. Pseudocereals can be further distinguished from other non-cereal staple crops by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal. Prominent examples of pseudocereals include amaranth, quinoa, and buckwheat. The pseudocereals have a good nutritional profile, with high levels of essential amino acids, essential fatty acids, minerals, and some vitamins. The starch in pseudocereals has small granules and low amylose content, which gives it similar properties to waxy-type cereal starches. The functional properties of pseudocereals, such as high viscosity, water-binding capacity, swelling capability, and freeze-thaw stability, are determined by their starch properties and seed morphology. Pseudocereals are gluten-free, and they are used to make 100% gluten-free products, which has increased their popularity.
Chenopodium vulvaria, stinking goosefoot is a foul-smelling plant that grows on bare ground in coastal habitats in the Mediterranean region and is associated with dung heaps and disturbed ground inland. It is native to southern Europe and western Asia and has spread to northern Europe other temperate parts of the world, with agriculture.
Amaranthus hybridus, commonly called green amaranth, slim amaranth, smooth amaranth, smooth pigweed, or red amaranth, is a species of annual flowering plant. It is a weedy species found now over much of North America and introduced into Europe and Eurasia.
The Eastern Agricultural Complex in the woodlands of eastern North America was one of about 10 independent centers of plant domestication in the pre-historic world. Incipient agriculture dates back to about 5300 BCE. By about 1800 BCE the Native Americans of the woodlands were cultivating several species of food plants, thus beginning a transition from a hunter-gatherer economy to agriculture. After 200 BCE when maize from Mexico was introduced to the Eastern Woodlands, the Native Americans of the eastern United States and adjacent Canada slowly changed from growing local indigenous plants to a maize-based agricultural economy. The cultivation of local indigenous plants other than squash and sunflower declined and was eventually abandoned. The formerly domesticated plants returned to their wild forms.
Species belonging to the genus Amaranthus have been cultivated for their grains for 8,000 years. Amaranth plants are classified as pseudocereals that are grown for their edible starchy seeds, but they are not in the same botanical family as true cereals, such as wheat and rice. Amaranth species that are still used as a grain are Amaranthus caudatus L., Amaranthus cruentus L., and Amaranthus hypochondriacus L. The yield of grain amaranth is comparable to that of rice or maize.
Chenopodium berlandieri, also known by the common names pitseed goosefoot, lamb's quarters, and huauzontle (Nahuatl) is an annual herbaceous plant in the family Amaranthaceae.
Chenopodiastrum murale, is a species of plant in the family Amaranthaceae known by the common names nettle-leaved goosefoot, Australian-spinach, salt-green, and sowbane. This plant is native to Europe and parts of Asia and northern Africa, but it is widespread worldwide, particularly in tropical and subtropical areas due to the ease of it being introduced. It is a common weed of fields and roadsides.
Blitum californicum is a species of flowering plant in the amaranth family known by the common names California goosefoot and (ambiguously) "Indian lettuce".
Chenopodium atrovirens is a species of flowering plant in the amaranth family known by the common names pinyon goosefoot and dark goosefoot.
Chenopodium giganteum, also known as tree spinach, is an annual, upright many-branched shrub with a stem diameter of up to 5 cm at the base, that can grow to a height of up to 3 m.
Spring greens, or spring vegetables, are the edible young leaves or new plant growth of a large number of plants that are most fit for consumption when their newest growth happens in the spring. Many leaf vegetables become less edible as they age and bitter, or potentially even toxic, compounds start to form. Harvesting of spring vegetables is common across Native American cultures.