A sports coach is a person coaching in sport, involved in the direction, instruction and training of a sports team or sports person.
The original sense of the word coach is that of a horse-drawn carriage, deriving ultimately from the Hungarian city of Kocs where such vehicles were first made. Students at the University of Oxford in the early nineteenth century used the slang word to refer to a private tutor who would drive a less able student through his examinations just like horse driving.[ citation needed ]
Britain took the lead in upgrading the status of sports in the 19th century. For sports to become professionalized, "coacher" had to become established. It gradually professionalized in the Victorian era and the role was well established by 1914. In the First World War, military units sought out the coaches to supervise physical conditioning and develop morale-building teams. [1]
John Wooden had a philosophy of coaching that encouraged planning, organization, and understanding, [2] and that knowledge was important but not everything when being an effective coach. [3] Traditionally coaching expertise or effectiveness has been measured by win–loss percentage, satisfaction of players, or years of coaching experience, [4] but like in teacher expertise those metrics are highly ambiguous. [5] Coaching expertise or effectiveness describes good coaching, [6] which looks at coaching behaviour, [7] dispositions, education, experience, [8] and knowledge. [9]
A widely used definition of effective coaching is "The consistent application of integrated professional, interpersonal, and intrapersonal knowledge, to improve athletes competence, confidence, connection, and character in specific coaching contexts". [4] [10]
Coaches require descriptive knowledge and procedural knowledge that relate to all aspects of coaching, with expert coaches using tacit knowledge more freely. [11] Teachers knowledge has been categorized, [12] like coaches knowledge with various terms being used. [13] Many categories falling under content knowledge, pedagogical knowledge, pedagogical-content knowledge. [14] However, when considering the need to build relationships with others [15] and athletes, [16] interpersonal knowledge has been included. [17] Then when considering professional development requiring the skills to learn from experience [18] while utilizing reflective practice, [19] intrapersonal knowledge has been included. [17]
It is rare in professional sport for a team not to hire a former professional player, but playing and coaching have different knowledge bases. [20] The combination of professional, interpersonal, and intrapersonal knowledge can lead to good thinking habits, maturity, [21] wisdom, [22] and capacity to make reasonable judgements. [4]
The subject, sport, curricular, and pedagogical knowledge all fall under this category of professional coaches knowledge. [17] Including the "ologies" of sports science like; [23] sport psychology, sport biomechanics, sport nutrition, exercise physiology, motor control, critical thinking, sociology, strength and conditioning, and sporting tactics, [24] with all the associated sub areas of knowledge. [25] This category of knowledge is what most coach education has been focused on [26] but this alone is not enough to be an effective coach. [27]
Coaching is not just about sport specific skills [28] and education, [29] especially when taking a holistic approach. [30] Keeping sports people safe, [31] and healthy [32] while participating are responsibilities of a coach as well as awareness of social factors like the relative age effect.
Much of coaching involves interacting with players, staff, community, opposition, and then family members in youth sport. [17] The relationships built in a sports team influence the social interactions which can affect player performance and development, fan culture, [33] and in professional sport, financial backing. Effective coaches have knowledge that helps in all social contexts to make the best of each situation, [34] with the coach athlete relationship. [35] being one of the most crucial to get right. [36]
Excellent communication skills are imperative for coaches in order to provide their athletes with the adequate skills, knowledge and mental as well as tactical ability. [37] [38]
A coaches ability to improve relies on professional development in continued learning which uses a combination of evaluation and reflective practice. [39] Their recognition of personal ethical views and disposition as an individual are also elements of intrapersonal knowledge. [17] The understanding of oneself and ability to use introspection and reflection are skills that take time to develop, [40] using deliberate practice in each changing context. [41] Coaching expertise requires this knowledge much like teachers [5] as each experience can confirm or contradict a prior belief in player performance. [42] The internal and external framing of a coaches role can impact their reflection, [43] suggesting perspective can be a limitation promoting the idea of a coaching community for feedback.
The coaching behavior assessment system has been used [44] to show that coaching knowledge and behavior have significant influence on participants psychological profile affecting self-esteem, motivation, [45] satisfaction, attitudes, [16] perceived competence, [4] and performance. [46] For a coach to be seen as effective, the individuals that they work with should be improving, [47] with expert coaches being able to sustain that over an extended period of time. [6] There are various areas of development that can be categorized, which was first done with a 5 C's model: competence, confidence, connection, character and compassion [48] and was then later shortened to a 4 C's model by combining character and compassion. [28]
An individuals competence can relate to their sport specific technical and tactical skills, performance skills, improved health and fitness, and overall training habits. Their confidence relating to an internal sense of overall positive self-worth. Having a good connections is the positive bonds and social relationships with people inside and outside of the sporting context. Then character is respect for the sport and other participating showing good levels of morality, integrity, empathy, and responsibility. [4]
The competence of an individual has been linked with leadership [46] and is centered around becoming a self reliant member of a sports team and society in the sport coaching context. [28] Competency of an individual has guided much of sport psychology [49] supporting positive youth development. [50]
The self-determination theory suggests an environment that supports autonomous decision making, can help develop competence, confidence, and connection to others affecting motivation. [51] Effective coaches therefore create supportive environments [52] while building good relationships with the individuals they are coaching. [53]
The sport, environment, and context of coaching changes just like teaching. [54] It is critical to understand the differences in sport [55] with recreational, developmental, and elite have been 3 suggested categories. [26] This has been reduced to participation and performance by some. [6] These different coaching context alter the trajectories of long term athlete development, affecting the prescription of training patterns and management of social influences [56]
When integrating the suggested participation and performance contexts with age, 4 categories have been suggested to represent the various coaching contexts. The sampling years which are participation coaches for children. The recreational years which are participation coaches for adolescents and adults. The specializing years which are performance coaches for young adolescents. Then the investment years which are the coaches for older adolescents and adults. [57]
In professional sports, a coach is usually supported by one or more assistant coaches and a specialist team including sports scientists. The staff may include coordinators, a strength and conditioning coach, sport psychologist, physiotherapist, nutritionist, biomechanist, or sports analyst.
In association football, the roles of a coach can vary depending on the level of seniority they are coaching at, the professional level that they're coaching at, and the country they are coaching in, amongst others. [58] In youth football, the duties of a coach is primarily to aid in the development of technical skills. [59] Additional skills that are important for a coach to help youth players develop is motor skills, stamina and the ability to read the game of play accordingly.
A solid foundation of tactical awareness is imperative for youth players to develop, because by the time they reach senior level (aged 18 and over), they are expected to know the tactical basis of the game - first team coaches at senior level do not actively teach tactics, they mainly just implement them. Therefor youth coaches need to have a solid understanding of the tactics of the game, so that they can facilitate, as a pedagogue, for their players' growth also on the tactical level.
In professional football, the role of the coach or trainer is focused on the training and development of a club's first team. [60] This means that the head coach is responsible for the first team strategy, development, training session schedule and individual player development. The head coach is accompanied by one or more assistant coaches, and is also assisted by medical staff and athletic trainers. A first team coach at a professional level is expecting of players to already be well-versed into the (general) tactics of football, so that he or she can instead focus on implementing their version of football tactics (style of play) into the team.
In English football, the director of a professional football team is commonly awarded the position of manager, a role that combines the duties of coach and sporting director.
All coaches of association football teams need to carefully consider the tactical ability and skill level of their teams when selecting tactics and strategy for games as well as practice.
In baseball, at least at the professional level in North America, the individual who heads the coaching staff does not use the title of "head coach", but is instead called the field manager. Baseball "coaches" at that level are members of the coaching staff under the overall supervision of the manager, with each coach having a specialized role. The baseball field manager is essentially equivalent a head coach in other American professional sports leagues; player transactions are handled by the general manager. The term manager used without qualification almost always refers to the field manager, while the general manager is often called the GM.
At amateur levels, the terminology is more similar to that of other sports. The person known as the "manager" in professional leagues is generally called the "head coach" in amateur leagues; this terminology is standard in U.S. college baseball.
Coaches have much less of a role in cricket matches than in other sports, with the team captain making most strategic decisions for their team. During the game, cricket coaches generally focus on occasionally sending out messages or feedback to the team, especially during breaks in the play such as time-outs; otherwise, most coaches have an auxiliary role in helping the players practice, with each one generally specializing in improving the batting and bowling skills of the players. [61] [62] [63] In recent years, fielding coaches have received more priority, as the shorter formats of the game have made good fielding more valuable. [64]
In American football, like many other sports, there are many coaches and assistant coaches. American football includes a head coach, an assistant head coach, an offensive coordinator, a defensive coordinator, a special teams coordinator, offensive and defensive line coaches, coaches for every position, and a strength and conditioning coach, among other positions. [65]
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Sports coaching in the UK follows a highly structured pattern in principle, but is delivered by a workforce which is largely volunteer-based. Recognising the pivotal role played by coaches in increasing participation and performance in sport, each of the UK's Home Country Sports Councils has a coaching strategy aligned to their overall strategy.
In June 2008, the Sports Councils together with the national governing bodies of sport (NGBs) formally adopted the UK Coaching Framework at the UK Coaching Summit in Coventry.
More than thirty sports have their coach education programmes endorsed as meeting the standards of the UK Coaching Certificate (UKCC) as an indication of quality assurance. Typically, such programmes classify coaches within Levels 1–4, with Level 2 being the minimum standard for someone to coach unaccompanied. Coach education programmes are usually organised centrally by the NGBs but delivered locally to meet the needs of volunteer coaches. For anyone wanting to become a coach in a particular sport, the NGB website provides the first point of contact for further information.
Each of the counties in England has a County Sports Partnership (CSP) funded by Sport England which supports local coaching networks to bring coaches from different sports together to share best practice and gain further continuing professional development (CPD). Similar arrangements exist across Northern Ireland, Scotland and Wales.
The safeguarding and protection of children in sport has been a major focus for sports coach UK and the NSPCC for many years. Short workshops on safeguarding are the most popular of all CPD sessions organised by sports coach UK and delivered across the CSP network.
The UK government, through DCMS, highlighted the need for detailed research into sports coaching patterns. As a result, major tracking studies have been completed. These confirm that three in every four coaches are volunteers, typically giving up three hours a week to coach their sport. Fewer than 5% of coaches in the UK are full-time professionals, in stark contrast to the USA.
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All major U.S. collegiate sports have associations for their coaches to engage in professional development activities, but some sports' professional coaches have less formal associations, without developing into a group resembling a union in the way that athletic players in many leagues have.
U.S. collegiate coaching contracts require termination without the payment of a settlement if the coach is found to be in serious violation of named rules, usually with regard to the recruiting or retention of players in violation of amateur status.
The NFL head coaches have an association, called NFL Coaches Association (NFLCA), which includes all the coaches in the NFL, except New England Patriots head coach Bill Belichick.
Many coaching contracts allow the termination of the coach with little notice and without specific cause, usually in the case of high-profile coaches with the payment of a financial settlement. Coaching is a very fickle profession, and a reversal of the team's fortune often finds last year's "Coach of the Year" to be seeking employment in the next. Many coaches are former players of the sport themselves, and coaches of professional sports teams are sometimes retired players.
On some teams, the principal coach (usually referred to as the head coach ) has little to do with the development of details such as techniques of play or placement of players on the playing surface, leaving this to assistants while concentrating on larger issues such as recruitment and organizational development.
Successful coaches often become as well or even better-known than the athletes they coach, and in recent years[ when? ] have come to command high salaries and have agents of their own to negotiate their contracts with the teams. Often the head coach of a well-known team has his or her own radio and television programs and becomes the primary "face" associated with the team.
Both the collegiate and professional-level coaches may have contracts for millions of dollars a year. The head coach at the professional level has more time to devote to tactics and playbooks, which are combed over by staff that are usually paid more than at the college level. The pro level head coaching, due to the extensive time on the road and long hours, is a very stressful job. Since the money is good at high levels, many coaches retire in their early fifties. Also, professional staffs are not limited in the number of assistants which can be hired, NCAA Division I FBS teams are limited to ten full-time assistant coaches.
Many factors are part of NFL coaches' contracts. These involve the NFL's $11 billion as the highest-revenue sport in North America, topping Major League Baseball's (MLB) $7 billion, while holding a non-taxpaying exemption that the MLB does not. The unusual distinction of being a tax-exempt multibillion-dollar corporation and a tax-exempt monopoly [66] that can move teams from one city to another, is combined with stadiums sometimes built through tax-free borrowing by the cities, which every American taxpayer pays for in public subsidies. [67] The NFL's coaches are the highest-paid professional coaches [68] with professional football topping the list in Forbes' highest-paid sports coaches. Bill Belichick was[ when? ] in the top spot for the second year in a row [69] with no MLB or National Hockey League coaches making the list.
Another major element of NFL coaches' contracts, negotiated between individual coaches and NFL "teams" and owners, are NFL-demanded provisions in the coaches' employment contracts, that authorize the employing NFL teams to withhold part of a coach's salary when league operations are suspended, such as during lockouts or television contract negotiations. [70]
An expert is somebody who has a broad and deep understanding and competence in terms of knowledge, skill and experience through practice and education in a particular field. Informally, an expert is someone widely recognized as a reliable source of technique or skill whose faculty for judging or deciding rightly, justly, or wisely is accorded authority and status by peers or the public in a specific well-distinguished domain. An expert, more generally, is a person with extensive knowledge or ability based on research, experience, or occupation and in a particular area of study. Experts are called in for advice on their respective subject, but they do not always agree on the particulars of a field of study. An expert can be believed, by virtue of credentials, training, education, profession, publication or experience, to have special knowledge of a subject beyond that of the average person, sufficient that others may officially rely upon the individual's opinion on that topic. Historically, an expert was referred to as a sage. The individual was usually a profound thinker distinguished for wisdom and sound judgment.
A football player or footballer is a sportsperson who plays one of the different types of football. The main types of football are association football, American football, Canadian football, Australian rules football, Gaelic football, rugby league and rugby union.
Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.
The participation of women and girls in sports, physical fitness and exercise, has been recorded to have existed throughout history. However, participation rates and activities vary in accordance with nation, era, geography, and stage of economic development. While initially occurring informally, the modern era of organized sports did not begin to emerge either for men or women until the late industrial age.
Applied psychology is the use of psychological methods and findings of scientific psychology to solve practical problems of human and animal behavior and experience. Mental health, organizational psychology, business management, education, health, product design, ergonomics, and law are just a few of the areas that have been influenced by the application of psychological principles and findings. Some of the areas of applied psychology include clinical psychology, counseling psychology, evolutionary psychology, industrial and organizational psychology, legal psychology, neuropsychology, occupational health psychology, human factors, forensic psychology, engineering psychology, school psychology, sports psychology, traffic psychology, community psychology, and medical psychology. In addition, a number of specialized areas in the general field of psychology have applied branches. However, the lines between sub-branch specializations and major applied psychology categories are often blurred. For example, a human factors psychologist might use a cognitive psychology theory. This could be described as human factor psychology or as applied cognitive psychology.
In positive psychology, a flow state, also known colloquially as being inthe zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time.
Reflective practice is the ability to reflect on one's actions so as to take a critical stance or attitude towards one's own practice and that of one's peers, engaging in a process of continuous adaptation and learning. According to one definition it involves "paying critical attention to the practical values and theories which inform everyday actions, by examining practice reflectively and reflexively. This leads to developmental insight". A key rationale for reflective practice is that experience alone does not necessarily lead to learning; deliberate reflection on experience is essential.
Personal development or self improvement consists of activities that develop a person's capabilities and potential, build human capital, facilitate employability, and enhance quality of life and the realization of dreams and aspirations. Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life. It can include official and informal actions for developing others in roles such as teacher, guide, counselor, manager, coach, or mentor, and it is not restricted to self-help. When personal development takes place in the context of institutions, it refers to the methods, programs, tools, techniques, and assessment systems offered to support positive adult development at the individual level in organizations.
Practice is the act of rehearsing a behaviour repeatedly, to help learn and eventually master a skill. The word derives from the Greek "πρακτική" (praktike), feminine of "πρακτικός" (praktikos), "fit for or concerned with action, practical", and that from the verb "πράσσω" (prasso), "to achieve, bring about, effect, accomplish".
Issues related to race and sports have been examined by scholars for a long time. Among these issues are racial discrimination in sports as well as the observation that there are overrepresentations and underrepresentations of different races in different sports.
Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanics, physiology, kinesiology and psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. Sport psychologists teach cognitive and behavioral strategies to athletes in order to improve their experience and performance in sports. In addition to instruction and training of psychological skills for performance improvement, applied sport psychology may include work with athletes, coaches, and parents regarding injury, rehabilitation, communication, team building, and career transitions. Also closely associated with Sports psychiatry.
Coleman Roberts Griffith was an American sport psychologist. Born in Iowa, he is considered the founder of American sport psychology. Griffith studied at Greenville College until 1915, and then studied psychology at the University of Illinois. While at the University of Illinois, Griffith established what he claimed to be the first sports psychology laboratory in the United States. At this time Griffith worked closely with the University of Illinois football team, studying how factors such as psychomotor skills and personality variables related to performance and learning of athletic skills. Due to financial reasons, the Research in Athletics Laboratory eventually was closed, which led to Griffith becoming a sport psychologist with the Chicago Cubs baseball team. Throughout his time with the Chicago Cubs, Griffith examined the players and completed a series of reports for Philip K. Wrigley, the owner of the Chicago Cubs team, with the results eventually summarized in a large report. His ideas were met with resistance, but he helped the Cubs to be successful while there. Griffith ended his career in the department of education at the University of Illinois until his retirement in 1961. Some of Griffith's main contributions to the field of sports psychology came from his publications The Psychology of Coaching (1926) and The Psychology of Athletics (1928). These publications were written during Griffith's time at the University of Illinois and covered topics such as how a coach must have knowledge in athletics, physiology, and psychology to be successful. Much of Griffith's research and publications have become the foundation for the widely growing field of sports psychology and many of his ideas are still used today.
Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education and the workplace. As a broad concept, it emerged in the context of sports training, in the context of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and emerge without losing confidence. In recent decades, the term has been commonly used by coaches, sport psychologists, sports commentators, and business leaders.
Sports communication is an aspect of communication studies that specializes in the study of communication in a sports setting. It encompasses the study of interpersonal and organizational communication between participants within a sport, fans, and the media; and the way that sports are represented and communicated in the media. Sports communication is not restricted to professionals only, it is something that happens at different levels of play, ranging from preschool to college level. Communication happens constantly in sport, and works best with people that are willing to work well as a team and is vital for the success of a program. Studies have found that communication in sport can be both positive and negative due to evidence supporting a connection between communication and cohesion.
The term relative age effect (RAE), also known as birthdate effect or birth date effect, is used to describe a bias, evident in the upper echelons of youth sport and academia, where participation is higher amongst those born earlier in the relevant selection period than would be expected from the distribution of births. The selection period is usually the calendar year, the academic year or the sporting season.
Disability sport in Australia encompasses individuals with different disabilities, of all ages and skill levels from recreational to professional, participating in sport in Australia. The apex of disability sport in Australia is the Paralympics. Australia's participation at the Paralympics began with the inaugural 1960 Summer Paralympics and 1976 Winter Paralympics. Australia hosted the 2000 Summer Paralympics in Sydney.
Sports hypnosis refers to the use of hypnotherapy with athletes in order to enhance sporting performance. Hypnosis in sports has therapeutic and performance-enhancing functions. The mental state of athletes during training and competition is said to impact performance. Hypnosis is a form of mental training and can therefore contribute to enhancing athletic execution. Sports hypnosis is used by athletes, coaches and psychologists.
Coaching psychology is a field of applied psychology that applies psychological theories and concepts to the practice of coaching. Its aim is to increase performance, self-actualization, achievement and well-being in individuals, teams and organisations by utilising evidence-based methods grounded in scientific research. Coaching psychology is influenced by theories in various psychological fields, such as humanistic psychology, positive psychology, learning theory and social psychology.
Gender pay gap in sports looks into the persistence of unequal pay in sports, particularly for female athletes who do not receive equal revenue compared to their counterparts, which differs depending on the sport. According to the research conducted by BBC, "a total of 83% of sports now reward men and women equally". However, it does not mean that the wage gap in sports has narrowed or disappeared. In 2018, Forbes released the list of the top 100 highest-paid athletes, and they are all male athletes. A similar situation also occurred in 2017, where there was only one female athlete – tennis player Serena Williams — who joined the list and ranked No.56. Billie Jean King brought awareness to the issue of unequal pay in the early 1970s, when she was awarded $2,900 less than her male counterpart at the Italian Open. The timeline of the gender pay gap in sports displays the significant events that have occurred since the 1970s.
Athletic identity is a part of self-identity and can be defined as the level, to which one identifies with the role of an athlete. It is a self-concept that is constructed from information processed by the individual and influences both input and output of information related to the self. For athletes and people that are actively involved in sports, athletic identity is a major part of their self and they can satisfy the need of their athletic identity by taking part in sports. Athletic identity increases with the level of involvement in sports, and strong athletic identity correlates positively with athletic achievements, as well as with higher motivation and competitiveness. Changes, such as a decline, in athletic identity facilitate adjustment to everyday life.
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