Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity. As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients, have been shown to be no more effective than one another. As weight regain is common, diet success is best predicted by long-term adherence. Regardless, the outcome of a diet can vary widely depending on the individual.
Susan Powter is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
Laguna Beach: The Real Orange County is an American reality television series that originally aired on MTV from September 28, 2004, until November 15, 2006. The series aired for three seasons and was primarily focused on the personal lives of several students attending Laguna Beach High School. Its premise was originated with Liz Gateley, while Tony DiSanto served as the executive producer.
The Biggest Loser is an American competition reality show that initially ran on NBC for 17 seasons from 2004 to 2016 before moving to USA Network in 2020. The show features obese or overweight contestants competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
Dangerous Minds is a 1995 American drama film directed by John N. Smith, written by Ronald Bass, and produced by Don Simpson and Jerry Bruckheimer. It is based on the 1992 autobiography My Posse Don't Do Homework by retired U.S. Marine LouAnne Johnson, who in 1989 took up a teaching position at Carlmont High School in Belmont, California, where most of her students were African-American and Latino teenagers from East Palo Alto, a racially segregated and economically deprived city. Michelle Pfeiffer stars as Johnson. Critical reviews were mixed, with some critics praising Pfeiffer's performance but criticizing the screenplay as contrived and full of stereotypes. The film grossed $179.5 million and spawned a short-lived television series.
A fat camp, weight loss camp, or fat farm is a type of residential program where people who are overweight or obese go to attempt to lose weight through exercise and lifestyle changes.
The Biggest Loser is the first season of the NBC reality television series entitled The Biggest Loser, which premiered on October 19, 2004. The show features overweight contestants competing to lose the largest percentage of their body weight and receive the title of 'Biggest Loser,' along with a $250,000 grand prize. The first season featured twelve contestants divided into two teams of six players. The teams were each led by a personal trainer, Bob Harper with the Blue Team and Jillian Michaels with the Red Team. The first season was hosted by Caroline Rhea.
Weight cutting is the practice of fast weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class or to meet the maximum weight limit in the heaviest weight class if one exists or in sports where it is advantageous to weigh as little as possible. There are two types of weight cutting: one method is to lose weight in the form of fat and muscle in the weeks prior to an event; the other is to lose weight in the form of water in the final days before competition. Common methods to cut weight include restricting food intake, water-loading, and perspiration through exercise, wearing a sweatsuit, and/or sitting in a sauna.
The Biggest Loser is an Australian reality television show, based on the original American version of the same name. It is produced by Shine Australia and screened on Network Ten. Since 2015, the show has been hosted by former contestant Fiona Falkiner, It was formerly hosted by Ajay Rochester from 2006 to 2009 & former Olympian Hayley Lewis from 2010 to 2014. The show debuted on 13 February 2006, followed by a second season on 4 February 2007 which introduced Michelle Bridges, Shannan Ponton and Steve Willis. The third season began airing on 3 February 2008. A fourth season, which features couples competing as teams, started airing on 1 February 2009. A fifth season, which aired on 31 January 2010, featuring former Olympic swimmer Hayley Lewis as the new host, and in 2011 the show introduced the new trainer Tiffiny Hall. In its eleventh season, the show introduced new trainer Libby Babet. The show did not return in 2018 due to low ratings.
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet.
Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection. Fitness coaches and medical professionals as well as physiologists consider the claim to be disproved.
The second season of the Australian version of the original NBC American reality television series The Biggest Loser premiered on Sunday 4 February 2007 at 7pm on Network Ten, with the finale on 26 April 2007. The show features 14 overweight contestants competing for A$200,000 and the title Australia's Biggest Loser for 2007. The eventual winner was Chris Garling, one of "The Outsiders", who lost 70.1 kg. Eliminated contestants also had the chance to compete for a runners-up prize of $50,000, which was won by Michael losing 70.0 kg. Five episodes were screened each week night, with a sixth episode introduced on Sunday nights. Industry experts were skeptical of its success screening on this competitive night. The show averaged more than 1 million viewers each night, peaking at 1,995,000 viewers for the finale and 1,560,000 viewers for a weigh-in show. Over 10,000 Australians applied, 2,000 more than the 2006 season. The show is licensed and produced by FremantleMedia Australia in association with Reveille.
Being overweight is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary.
Fat Actress is an American comedy television series starring Kirstie Alley. In the United States, it aired on Showtime from March 7 to April 18, 2005. The series was created and written by Alley and Brenda Hampton.
Huge is an American teen drama television series that aired on ABC Family. The series is based on the young adult novel series of the same name by Sasha Paley. The hour-long drama series revolves around eight teens sent to a summer weight loss camp called Camp Victory. Winnie Holzman and her daughter Savannah Dooley wrote the plot.
Obesity in the Middle East and North Africa is a notable health issue. Out of the 15 fattest nations in the world as of 2014, according to the World Health Organization (WHO), five were located in the Middle East and North Africa region.
Heavy is an American documentary series that airs on A&E. The series chronicles the weight loss efforts of people suffering from severe obesity. It ran for one season, from January 17 to April 4, 2011.
DietTribe is an American documentary-reality series on Lifetime. The series chronicles the weight loss efforts of groups of friends suffering from obesity, and debuted on January 5, 2009.
Coaches are professional tutors who have expertise in their preferred area of study. Weight loss coaches, specifically, have clientele within the health and fitness industry.
Fat: The Fight of My Life is a television series where obese people lose weight. Each episode follows a year in the life of an obese person trying to lose weight. Trained by host Jessie Pavelka. It was originally aired in the United Kingdom. The personal trainer John Cammish worked with Leanne Probert for eight months so that she would lose weight. In Probert's episode on the show, the producers checked in with her every other months, giving her challenges to determine what progress she made in losing weight. In another episode, the personal trainer Jade Heath worked with Geoff Trainer, who used to be a taxi driver, for a year to help him lose weight. Trainer's weight loss plan included gym workouts, swimming, walking, and dieting.
