The South Africa women's national football team, nicknamed Banyana Banyana, is the national team of South Africa and is controlled by the South African Football Association.
The Tanzania national women's football team, is the national team of Tanzania and is controlled by the Tanzania Football Federation. They are nicknamed the Twiga Stars.
The Eswatini women's national football team, nicknamed Sitsebe Samhlekazi, represents Eswatini, formerly known as Swaziland, in international football and is controlled by the Eswatini Football Association.
The Angola women's national football team represents Angola in international women's football and it is controlled by the Angolan Football Federation. Their best place on the FIFA Rankings was the 82nd place, in December 2003. The only tournaments that they qualified were the 1995 and 2002 African Women's Championships, and their best finish was as Semi-Finalists in the 1995 tournament. Angola has, in contrast to many other African countries, has never suffered a heavy defeat. They have seldom lost by more than two goals.
The Botswana women's national football team is the women's national football team of Botswana and is controlled by the Botswana Football Association. They qualified for their maiden Africa Women Cup of Nations (AWCON) tournament held in Morocco in July 2022.
The Zimbabwe Women's National Football Team is the national women's football team of Zimbabwe and is overseen by the Zimbabwe Football Association (ZIFA). As of August 2023, they are ranked 125th internationally. They have never qualified for the World Cup.
The Comoros women's national football team is the national women's football team of Comoros and is overseen by the Comoros Football Federation. They played their first match on 28 October 2006.
The Namibia women's national football team is the senior national women's football team of Namibia and is overseen by the Namibia Football Association.
The Mozambique women's national football team is the national women's football team of Mozambique and is overseen by the Mozambican Football Federation.
The South Sudan women's national team represents South Sudan in international women's football competitions.
The Lesotho women's national football team, also known affectionately as Mehalalitoe, represents Lesotho in international women's football. Governed by the Lesotho Football Association (LFA), the team has demonstrated steady progress in recent years, particularly within the regional Council of Southern Africa Football Associations (COSAFA) competitions.
The Madagascar women's national football team is the FIFA recognised senior women's A team for Madagascar. The team played their first FIFA matches in 2015. They were runner-up to Réunion in the 2015 Indian Ocean Island Games. They have competed in the COSAFA Women's Championship, in which they won a game against Comoros in 2019.
The Mauritius women's national football team is the first women's association football team that represents the country of Mauritius. They are controlled by the Mauritius Football Association and are members of FIFA, the Confederation of African Football (CAF), and the Council of Southern Africa Football Associations (COSAFA). The development of women's football in the country and in Africa as a whole faces a number of challenges, with a programme for women's football not being created in the country until 1997. FIFA gives money to the Mauritius Football Association, 10% of which is aimed at developing football in the country in areas that include women's football, sport medicine and futsal.
The Seychelles women's national football team is the national team of the Seychelles.
The Zambia women's national association football team represents Zambia in association football, participating in qualifying tournaments for the FIFA Women's World Cup and other African-based competitions. It made its debut in the 2023 FIFA Women's World Cup, becoming the first landlocked nation in Africa to qualify for a senior World Cup in either men's or women's soccer.
This article lists the squads for the 2020 COSAFA Women's Championship, the 8th edition of the COSAFA Women's Championship. The tournament is a women's international football tournament for national teams organised by COSAFA, teams from Southern Africa, and was held in Nelson Mandela Bay from 3 to 14 November 2020. In the tournament were involved ten national teams: nine teams from COSAFA and Tanzania, who were invited as guests. Each national team registered a squad of 20 players.
Diana Lucas Msewa is a Tanzanian professional women's football forward who plays in the Turkish Super League for Trabzonspor and the Tanzania women's national team.
Lanjesi Nkhoma is a Malawian association footballer who plays for Linafoot club TP Mazembe and the Malawi national team.
The 2024 COSAFA Women's Championship was the twelfth edition of the COSAFA Women's Championship, also known as the 2024 Hollywoodbets COSAFA Women's Championship for sponsorship purposes, the annual international women's association football championship contested by the women's national teams of Southern Africa and organised by COSAFA. The tournament took place in Gqeberha, South Africa from 22 October to 2 November 2024. The opening match was won by Eswatini for the second consecutive year, defeating debutant Seychelles 6–0 at the Nelson Mandela Bay Stadium in Gqeberha, achieving their biggest win to date.
Leticia Chinyamula is a Malawian footballer who plays as a midfielder for Ascent Academy and the Malawi national team.
(16 August 2024) [1] 
Zambia 8–0 Malawi 
