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Coordinates: 13°30′S34°00′E / 13.500°S 34.000°E / -13.500; 34.000

Geographic coordinate system Coordinate system

A geographic coordinate system is a coordinate system that enables every location on Earth to be specified by a set of numbers, letters or symbols. The coordinates are often chosen such that one of the numbers represents a vertical position and two or three of the numbers represent a horizontal position; alternatively, a geographic position may be expressed in a combined three-dimensional Cartesian vector. A common choice of coordinates is latitude, longitude and elevation. To specify a location on a plane requires a map projection.


Republic of Malawi

Dziko la Malaŵi (Chichewa)
Motto: "Unity and Freedom"
Anthem:  Mulungu dalitsani Malaŵi   (Chichewa)
(English: "O God Bless Our Land of Malawi") [1]
Malawi on the globe (Zambia centered).svg
and largest city
13°57′S33°42′E / 13.950°S 33.700°E / -13.950; 33.700
Official languages English [2] , Chichewa [3]
Ethnic groups
Demonym(s) Malawian
Government Unitary presidential republic
Peter Mutharika
Saulos Chilima
Legislature National Assembly
 from the United Kingdom
6 July 1964
6 July 1966
 Current constitution
18 May 1994
118,484 km2 (45,747 sq mi)(98th)
 Water (%)
 2016 estimate
Increase2.svg 18,091,575 [4] (64th)
 2008 census
13,077,160 [5]
128.8/km2 (333.6/sq mi)(86th)
GDP  (PPP)2017 estimate
$22.658 billion [6]
 Per capita
$1,182 [6]
GDP  (nominal)2017 estimate
$6.364 billion [6]
 Per capita
$331 [6]
Gini  (2010)43.9 [7]
HDI  (2017)Increase2.svg 0.477 [8]
low ·  171st
Currency Kwacha (D) (MWK)
Time zone UTC+2 (CAT)
Driving side left
Calling code +265 [9]
ISO 3166 code MW
Internet TLD .mw [9]
* Population estimates for this country explicitly take into account the effects of excess mortality due to AIDS; this can result in lower life expectancy, higher infant mortality and death rates, lower population and growth rates, and changes in the distribution of population by age and sex than would otherwise be expected.
  • Information is drawn from the CIA Factbook unless otherwise noted.

Malawi ( /məˈlɔːwi/ , /məˈlɑːwi/ or /ˈmæləwi/ ; Chichewa:  [maláβi] or [maláwi] [10] ), officially the Republic of Malawi, is a landlocked country in southeast Africa that was formerly known as Nyasaland. It is bordered by Zambia to the northwest, Tanzania to the northeast, and Mozambique on the east, south and west. Malawi spans over 118,484 km2 (45,747 sq mi) and has an estimated population of 18,091,575 (as of July 2016). Lake Malawi takes up about a third of Malawi's area. [11] Its capital is Lilongwe, which is also Malawi's largest city; the second largest is Blantyre, the third is Mzuzu and the fourth largest is its old capital Zomba. The name Malawi comes from the Maravi, an old name of the Nyanja people that inhabit the area. The country is also nicknamed "The Warm Heart of Africa" because of the friendliness of the people. [12]

Chewa, also known as Nyanja, is a language of the Bantu language family. The noun class prefix chi- is used for languages, so the language is usually called Chichewa and Chinyanja. In Malawi, the name was officially changed from Chinyanja to Chichewa in 1968 at the insistence of President Hastings Kamuzu Banda, and this is still the name most commonly used in Malawi today. In Zambia, the language is generally known as Nyanja or Cinyanja/Chinyanja '(language) of the lake'.

The International Phonetic Alphabet (IPA) is an alphabetic system of phonetic notation based primarily on the Latin alphabet. It was devised by the International Phonetic Association in the late 19th century as a standardized representation of the sounds of spoken language. The IPA is used by lexicographers, foreign language students and teachers, linguists, speech-language pathologists, singers, actors, constructed language creators and translators.

The part of Africa now known as Malawi was settled by migrating Bantu groups around the 10th century. Centuries later in 1891 the area was colonised by the British. In 1953 Malawi, then known as Nyasaland, a protectorate of the United Kingdom, became a protectorate within the semi-independent Federation of Rhodesia and Nyasaland. The Federation was dissolved in 1963. In 1964 the protectorate over Nyasaland was ended and Nyasaland became an independent country under Queen Elizabeth II with the new name Malawi. Two years later it became a republic. Upon gaining independence it became a totalitarian one-party state under the presidency of Hastings Banda, who remained president until 1994. [13] [14] [15] Malawi now has a democratic, multi-party government headed by an elected president, currently Arthur Peter Mutharika. The country has a Malawian Defence Force that includes an army, a navy and an air wing. Malawi's foreign policy is pro-Western and includes positive diplomatic relations with most countries and participation in several international organisations, including the United Nations, the Commonwealth of Nations, the Southern African Development Community (SADC), the Common Market for Eastern and Southern Africa (COMESA), and the African Union (AU).

Bantu expansion Name for a postulated millennia-long series of migrations of speakers of the original proto-Bantu language group

The Bantu expansion is a major series of migrations of the original proto-Bantu language speaking group, who spread from an original nucleus around West Africa-Central Africa across much of sub-Saharan Africa. In the process, the Proto-Bantu-speaking settlers displaced or absorbed pre-existing hunter-gatherer and pastoralist groups that they encountered.

Nyasaland former British Protectorate in central Africa

Nyasaland was a British Protectorate located in Africa that was established in 1907 when the former British Central Africa Protectorate changed its name. Between 1953 and 1963, Nyasaland was part of the Federation of Rhodesia and Nyasaland. After the Federation was dissolved, Nyasaland became independent from Britain on 6 July 1964 and was renamed Malawi.

A protectorate, in its inception adopted by modern international law, is a dependent territory that has been granted local autonomy and some independence while still retaining the suzerainty of a greater sovereign state. In exchange for this, the protectorate usually accepts specified obligations, which may vary greatly, depending on the real nature of their relationship. Therefore, a protectorate remains an autonomous part of a sovereign state. They are different from colonies as they have local rulers and people ruling over the territory and experience rare cases of immigration of settlers from the country it has suzerainty of. However, a state which remains under the protection of another state but still retains independence is known as a protected state and is different from protectorates.

Malawi is among the world's least-developed countries. The economy is heavily based in agriculture, with a largely rural population. The Malawian government depends heavily on outside aid to meet development needs, although this need (and the aid offered) has decreased since 2000. The Malawian government faces challenges in building and expanding the economy, improving education, healthcare, environmental protection, and becoming financially independent amidst widespread unemployment. Since 2005, Malawi has developed several programs that focus on these issues, and the country's outlook appears to be improving, with a rise in the economy, education and healthcare seen in 2007 and 2008.

Economy of Malawi

The economy of Malawi is predominantly agricultural, with about 80% of the population living in rural areas. The landlocked country in south central Africa ranks among the world's least developed countries. In 2017, agriculture accounted for about one-third of GDP and about 80% of export revenue. The economy depends on substantial inflows of economic assistance from the IMF, the World Bank, and individual donor nations. The government faces strong challenges: to spur exports, to improve educational and health facilities, to face up to environmental problems of deforestation and erosion, and to deal with the problem of HIV/AIDS in Africa.

Economic development is the process in which a nation is being improved in the sector of the economic, political, and social well-being of its people. The term has been used frequently by economists, politicians, and others in the 20th and 21st centuries. The concept, however, has been in existence in the West for centuries. "Modernization, "westernization", and especially "industrialization" are other terms often used while discussing economic development. Economic development has a direct relationship with the environment and environmental issues. Economic development is very often confused with industrial development, even in some academic sources.

Environmental protection is the practice of protecting the natural environment by individuals, organizations and governments. Its objectives are to conserve natural resources and the existing natural environment and, where possible, to repair damage and reverse trends.

Malawi has a low life expectancy and high infant mortality. There is a high prevalence of HIV/AIDS, which is a drain on the labour force and government expenditures. There is a diverse population of native peoples, Asians and Europeans, with several languages spoken and an array of religious beliefs. Although there was periodic regional conflict fuelled in part by ethnic divisions in the past, by 2008 it had diminished considerably and the concept of a Malawian nationality had reemerged.

Life expectancy Statistical measure of how long a person or organism may live, based on factors of their life

Life expectancy is a statistical measure of the average time an organism is expected to live, based on the year of its birth, its current age and other demographic factors including gender. The most commonly used measure of life expectancy is at birth (LEB), which can be defined in two ways. Cohort LEB is the mean length of life of an actual birth cohort and can be computed only for cohorts born many decades ago, so that all their members have died. Period LEB is the mean length of life of a hypothetical cohort assumed to be exposed, from birth through death, to the mortality rates observed at a given year.

Infant mortality

Infant mortality is the death of young children under the age of 1. This death toll is measured by the infant mortality rate (IMR), which is the number of deaths of children under one year of age per 1000 live births. The under-five mortality rate, which is referred to as the child mortality rate, is also an important statistic, considering the infant mortality rate focuses only on children under one year of age.

HIV/AIDS Spectrum of conditions caused by HIV infection

Human immunodeficiency virus infection and acquired immune deficiency syndrome (HIV/AIDS) is a spectrum of conditions caused by infection with the human immunodeficiency virus (HIV). Following initial infection, a person may not notice any symptoms or may experience a brief period of influenza-like illness. Typically, this is followed by a prolonged period with no symptoms. As the infection progresses, it interferes more with the immune system, increasing the risk of developing common infections such as tuberculosis, as well as other opportunistic infections, and tumors that rarely affect people who have uncompromised immune systems. These late symptoms of infection are referred to as acquired immunodeficiency syndrome (AIDS). This stage is often also associated with unintended weight loss.


Chongoni Rock Art Area. Chongoni Rock-Art Area-110124.jpg
Chongoni Rock Art Area.

The area of Africa now known as Malawi had a very small population of hunter-gatherers before waves of Bantu peoples began emigrating from the north around the 10th century.[ citation needed ] Although most of the Bantu peoples continued south, some remained permanently and founded ethnic groups based on common ancestry. [16] By 1500 AD, the tribes had established the Kingdom of Maravi that reached from north of what is now Nkhotakota to the Zambezi River and from Lake Malawi to the Luangwa River in what is now Zambia. [17]

Hunter-gatherer human living in a society in which most or all food is obtained by foraging (collecting wild plants and pursuing wild animals)

A hunter-gatherer is a human living in a society in which most or all food is obtained by foraging. Hunter-gatherer societies stand in contrast to agricultural societies, which rely mainly on domesticated species.

Bantu peoples family of ethnic groups in Africa

Bantu people are the speakers of Bantu languages, comprising several hundred indigenous ethnic groups in sub-Saharan Africa, spread over a vast area from Central Africa across the African Great Lakes to Southern Africa. Linguistically, Bantu languages belong to the Southern Bantoid branch of Benue–Congo, one of the language families grouped within the Niger–Congo phylum.

Soon after 1600, with the area mostly united under one native ruler, native tribesmen began encountering, trading with and making alliances with Portuguese traders and members of the military. By 1700, however, the empire had broken up into areas controlled by many individual ethnic groups. [18] The Arab slave trade reached its height in the mid- 1800s, when approximately 20,000 people were enslaved and considered to be carried yearly from Nkhotakota to Kilwa where they were sold. [19]

Missionary and explorer David Livingstone reached Lake Malawi (then Lake Nyasa) in 1859 and identified the Shire Highlands south of the lake as an area suitable for European settlement. As the result of Livingstone's visit, several Anglican and Presbyterian missions were established in the area in the 1860s and 1870s, the African Lakes Company Limited was established in 1878 to set up a trade and transport concern working closely with the missions, and a small mission and trading settlement was established at Blantyre in 1876 and a British Consul took up residence there in 1883. The Portuguese government was also interested in the area so, to prevent Portuguese occupation, the British government sent Harry Johnston as British consul with instructions to make treaties with local rulers beyond Portuguese jurisdiction. [20]

1897 British Central Africa stamp issued by the United Kingdom Stamp British Central Africa 1897 6p.jpg
1897 British Central Africa stamp issued by the United Kingdom

In 1889, a British protectorate was proclaimed over the Shire Highlands, which was extended in 1891 to include the whole of present-day Malawi as the British Central Africa Protectorate. [21] In 1907, the protectorate was renamed Nyasaland, a name it retained for the remainder of its time under British rule. [22] In a prime example of what is sometimes called the "Thin White Line" of colonial authority in Africa, the colonial government of Nyasaland was formed in 1891. The administrators were given a budget of £10,000 (1891 nominal value) per year, which was enough to employ ten European civilians, two military officers, seventy Punjab Sikhs and eighty-five Zanzibar porters. These few employees were then expected to administer and police a territory of around 94,000 square kilometres with between one and two million people. [23]

In 1944, the Nyasaland African Congress (NAC) was formed by the Africans of Nyasaland to promote local interests to the British government. [24] In 1953, Britain linked Nyasaland with Northern and Southern Rhodesia in what was the Federation of Rhodesia and Nyasaland, often called the Central African Federation (CAF), [22] for mainly political reasons. [25] Even though the Federation was semi-independent, the linking provoked opposition from African nationalists, and the NAC gained popular support. An influential opponent of the CAF was Dr. Hastings Banda, a European-trained doctor working in Ghana who was persuaded to return to Nyasaland in 1958 to assist the nationalist cause. Banda was elected president of the NAC and worked to mobilise nationalist sentiment before being jailed by colonial authorities in 1959. He was released in 1960 and asked to help draft a new constitution for Nyasaland, with a clause granting Africans the majority in the colony's Legislative Council. [16]

Malawi's first Prime Minister and later the first President, Hastings Banda (left), with Tanzania's President Julius Nyerere The National Archives UK - CO 1069-165-9.jpg
Malawi's first Prime Minister and later the first President, Hastings Banda (left), with Tanzania's President Julius Nyerere

In 1961, Banda's Malawi Congress Party (MCP) gained a majority in the Legislative Council elections and Banda became Prime Minister in 1963. The Federation was dissolved in 1963, and on 6 July 1964, Nyasaland became independent from British rule and renamed itself Malawi. Under a new constitution, Malawi became a republic with Banda as its first president. The new document also formally made Malawi a one-party state with the MCP as the only legal party. In 1971, Banda was declared president-for-life. For almost 30 years, Banda presided over a rigidly totalitarian regime, which ensured that Malawi did not suffer armed conflict. [26] Opposition parties, including the Malawi Freedom Movement of Orton Chirwa and the Socialist League of Malawi, were founded in exile.

Malawi's economy while Banda was president was often cited as an example of how a poor, landlocked, heavily populated, mineral-poor country could achieve progress in both agriculture and industrial development. [27] While in office, and using his control of the country, Banda constructed a business empire that eventually produced one-third of the country's GDP and employed 10% of the wage-earning workforce. [28] All money earned by Banda was ploughed back into developing Malawi[ citation needed ] and was symbolised by the building of a top boarding school called Kamuzu Academy (Eton of Africa). In Banda's own words "I do not want my boys and girls to do what I had to do — to leave their homes and their families and go away from Malawi to get an education", was the reason for gifting this school to Malawi.

Under pressure for increased political freedom, Banda agreed to a referendum in 1993, where the populace voted for a multi-party democracy. In late 1993 a presidential council was formed, the life presidency was abolished and a new constitution was put into place, effectively ending the MCP's rule. [26] In 1994 the first multi-party elections were held in Malawi, and Banda was defeated by Bakili Muluzi (a former Secretary General of the MCP and former Banda Cabinet Minister). Re-elected in 1999, Muluzi remained president until 2004, when Dr. Bingu wa Mutharika was elected. Although the political environment was described as "challenging", it was stated in 2009 that a multi-party system still existed in Malawi. [29] Multiparty parliamentary and presidential elections were held for the fourth time in Malawi in May 2009, and President Mutharika was successfully re-elected, despite charges of election fraud from his rival. [30]

President Mutharika was seen by some as increasingly autocratic and dismissive of human rights, [31] and in July 2011 protests over high costs of living, devolving foreign relations, poor governance and a lack of foreign exchange reserves erupted. [32] The protests left 18 people dead and at least 44 others suffering from gunshot wounds. [33] In April 2012, Mutharika died of a heart attack; the presidential title was taken over by former Vice-President Joyce Banda. [34]

In 2014 Joyce Banda lost elections (coming third) and was replaced by Arthur Peter Mutharika, the brother of ex-President Mutharika. [35]

Government and politics

Professor Arthur Peter Mutharika, President of Malawi. Peter Mutharika.jpg
Professor Arthur Peter Mutharika, President of Malawi.

Malawi is a democratic, multi-party government, currently under the leadership of professor Arthur Peter Mutharika, who defeated former president Dr Joyce Banda in the 2014 elections, despite alleged poll rigging. [26] The current constitution was put into place on 18 May 1995. The branches of the government consist of executive, legislative and judicial. The executive includes a president who is both chief of state and head of government, first and second vice presidents and a cabinet. The president and Vice President are elected together every five years. A second vice president may be appointed by the president if so chosen, although they must be from a different party. The members of the cabinet are appointed by the president and can be from either inside or outside of the legislature. [17]

The legislative branch consists of a unicameral National Assembly of 193 members who are elected every five years, and although the Malawian constitution provides for a Senate of 80 seats, one does not exist in practice. If created, the Senate would provide representation for traditional leaders and a variety of geographic districts, as well as special interest groups including the disabled, youth and women. There are currently nine political parties, with the Democratic Progressive Party acting as the ruling party, it is in an unofficial coalition with United Democratic Front. the Malawi Congress Party currently led by Reverend Lazarus Chakwera is the main opposition party. Suffrage is universal at 18 years of age, and the central government budget for 2009/2010 is $1.7 billion. [17]

The independent judicial branch is based upon the English model and consists of a Supreme Court of Appeal, a High Court divided into three sections (general, constitutional and commercial), an Industrial Relations Court and Magistrates Courts, the last of which is divided into five grades and includes Child Justice Courts. [36] The judicial system has been changed several times since Malawi gained independence in 1964. Conventional courts and traditional courts have been used in varying combinations, with varying degrees of success and corruption. [37]

Malawi is composed of four regions (the Northern, Central, Southern and Eastern regions), [38] which are divided into 28  districts, [39] and further into approximately 250 traditional authorities and 110 administrative wards. [38] Local government is administered by central government-appointed regional administrators and district commissioners. For the first time in the multi-party era, local elections took place on 21 November 2000, with the UDF party winning 70% of the available seats. There was scheduled to be a second round of constitutionally mandated local elections in May 2005, but these were cancelled by the government. [17]

In February 2005, President Mutharika split with the United Democratic Front and began his own party, the Democratic Progressive Party, which had attracted reform-minded officials from other parties and won by-elections across the country in 2006. In 2008, President Mutharika had implemented reforms to address the country's major corruption problem, with at least five senior UDF party members facing criminal charges. [40] In 2012, Malawi was ranked 7th of all countries in sub-Saharan Africa in the Ibrahim Index of African Governance, an index that measures several variables to provide a comprehensive view of the governance of African countries. Although the country's governance score was higher than the continental average, it was lower than the regional average for southern Africa. Its highest scores were for safety and rule of law, and its lowest scores were for sustainable economic opportunity, with a ranking of 47th on the continent for educational opportunities. Malawi's governance score had improved between 2000 and 2011. [41] Malawi held its most recent elections in May 2014, with challenger Arthur Peter Mutharika defeating incumbent President Joyce Banda. [42]

Administrative divisions

Chitipa DistrictKaronga DistrictLikoma DistrictLikoma DistrictMzimba DistrictNkhata Bay DistrictRumphi DistrictDedza DistrictDowa DistrictKasungu DistrictLilongwe DistrictMchinji DistrictNkhotakota DistrictNtcheu DistrictNtchisi DistrictSalima DistrictBalaka DistrictBlantyre DistrictChikwawa DistrictChiradzulu DistrictMachinga DistrictMangochi DistrictMulanje DistrictMwanza DistrictNsanje DistrictThyolo DistrictPhalombe DistrictZomba DistrictMalawi

Malawi is divided into 28 districts within three regions:

Central Region

Northern Region

Eastern Region

7  Ntcheu

16  Balaka

20  Machinga

21  Mangochi

27  Zomba

Southern Region

Foreign relations

Former President Hastings Banda established a pro-Western foreign policy that continued into early 2011. It included good diplomatic relationships with many Western countries. The transition from a one-party state to a multi-party democracy strengthened Malawian ties with the United States. Significant numbers of students from Malawi travel to the US for schooling, and the US has active branches of the Peace Corps, the Centers for Disease Control and Prevention, the Department of Health and Human Services and the Agency for International Development in Malawi. Malawi maintained close relations with South Africa throughout the Apartheid era, which strained Malawi's relationships with other African countries. Following the collapse of apartheid in 1994, diplomatic relationships were made and maintained into 2011 between Malawi and all other African countries. In 2010, however, Malawi's relationship with Mozambique became strained, partially due to disputes over the use of the Zambezi River and an inter-country electrical grid. [17] In 2007, Malawi established diplomatic ties with China, and Chinese investment in the country has continued to increase since then, despite concerns regarding treatment of workers by Chinese companies and competition of Chinese business with local companies. [43] In 2011, relations between Malawi and the United Kingdom were damaged when a document was released in which the British ambassador to Malawi criticised President Mutharika. Mutharika expelled the ambassador from Malawi, and in July 2011, the UK announced that it was suspending all budgetary aid because of Mutharika's lack of response to criticisms of his government and economic mismanagement. [44] On 26 July 2011, the United States followed suit, freezing a US$350 million grant, citing concerns regarding the government's suppression and intimidation of demonstrators and civic groups, as well as restriction of the press and police violence. [45]

Locations of Malawian diplomatic embassies or high commissions as of 2012 Diplomatic missions of Malawi.png
Locations of Malawian diplomatic embassies or high commissions as of 2012

Malawi has been seen as a haven for refugees from other African countries, including Mozambique and Rwanda, since 1985. These influxes of refugees have placed a strain on the Malawian economy but have also drawn significant inflows of aid from other countries. Donors to Malawi include the United States, Canada, Germany, Iceland, Japan, the Netherlands, Norway, Sweden, Ireland, the UK and Flanders (Belgium), as well as international institutions such as the World Bank, the International Monetary Fund, the European Union, the African Development Bank and UN organisations.

Malawi is a member of several international organisations including the Commonwealth, the UN and some of its child agencies, the IMF, the World Bank, the African Union and the World Health Organization. Malawi tends to view economic and political stability in southern Africa as a necessity, and advocates peaceful solutions through negotiation. The country was the first in southern Africa to receive peacekeeping training under the African Crisis Response Initiative. [17]

Human rights

As of 2017, international observers noted issues in several human rights areas. Excessive force was seen to be used by police forces, security forces were able to act with impunity, mob violence was occasionally seen, and prison conditions continued to be harsh and sometimes life-threatening. However, the government was seen to make some effort to prosecute security forces who used excessive force. Other legal issues included limits on free speech and freedom of the press, lengthy pretrial detentions, and arbitrary arrests and detentions. Societal issues found included violence against women, human trafficking, and child labour. Corruption within the government is seen as a major issue, despite the Malawi Anti-Corruption Bureau's (ACB) attempts to reduce it. The ACB appears to be successful at finding and prosecuting low level corruption, but higher level officials appear to be able to act with impunity. Corruption within security forces is also an issue. [46] Malawi had one of the highest rates of child marriage in the world. [47] In 2015 Malawi raised the legal age for marriage from 15 to 18. [48] Other issues that have been raised are lack of adequate legal protection of women from sexual abuse and harassment, very high maternal mortality rate, and abuse related to accusations of witchcraft. [49] [50] [51]

As of 2010, homosexuality has been illegal in Malawi. In one 2010 case, a couple perceived as homosexual faced extensive jail time when convicted. [52] The convicted pair, sentenced to the maximum of 14 years of hard labour each, were pardoned two weeks later following the intervention of United Nations Secretary General Ban Ki-moon. [53] In May 2012, then-President Joyce Banda pledged to repeal laws criminalising homosexuality. [54]


Mountains in Northern Malawi during rainy season Livingstoniamountainsmalawi.jpg
Mountains in Northern Malawi during rainy season
Sunset over Lake Malawi Lake Malawi, Malawi (2499203308).jpg
Sunset over Lake Malawi

Malawi is a landlocked country in southeastern Africa, bordered by Zambia to the northwest, Tanzania to the northeast and Mozambique to the south, southwest and southeast. It lies between latitudes and 18°S, and longitudes 32° and 36°E.

The Great Rift Valley runs through the country from north to south, and to the east of the valley lies Lake Malawi (also called Lake Nyasa), making up over three-quarters of Malawi's eastern boundary. [16] Lake Malawi is sometimes called the Calendar Lake as it is about 587 kilometres (365 mi) long and 84 kilometres (52 mi) wide. [55] The Shire River flows from the south end of the lake and joins the Zambezi River 400 kilometres (250 mi) farther south in Mozambique. The surface of Lake Malawi is located at 457 metres (1,500 ft) above sea level, with a maximum depth of 701 metres (2,300 ft), which means the lake bottom is over 213 metres (700 ft) below sea level at some points.

Lake Malawi Monoxylon beach Lake Malawi 1557.jpg
Lake Malawi

In the mountainous sections of Malawi surrounding the Rift Valley, plateaus rise generally 914 to 1,219 metres (3,000 to 4,000 ft) above sea level, although some rise as high as 2,438 metres (8,000 ft) in the north. To the south of Lake Malawi lie the Shire Highlands, gently rolling land at approximately 914 metres (3,000 ft) above sea level. In this area, the Zomba and Mulanje mountain peaks rise to respective heights of 2,134 and 3,048 metres (7,000 and 10,000 ft). [16]

Malawi's capital is Lilongwe, and its commercial centre is Blantyre with a population of over 500,000 people. [16] Malawi has two sites listed on the UNESCO World Heritage List. Lake Malawi National Park was first listed in 1984 and the Chongoni Rock Art Area was listed in 2006. [56]

Malawi's climate is hot in the low-lying areas in the south of the country and temperate in the northern highlands. The altitude moderates what would otherwise be an equatorial climate. Between November and April the temperature is warm with equatorial rains and thunderstorms, with the storms reaching their peak severity in late March. After March, the rainfall rapidly diminishes and from May to September wet mists float from the highlands into the plateaus, with almost no rainfall during these months. [16]

Flora and fauna

Animal life indigenous to Malawi includes mammals such as elephants, hippos, big cats, monkeys, and bats; a great variety of birds including birds of prey, parrots and falcons, waterfowl and large waders, owls and songbirds. Lake Malawi has been described as having one of the richest lake fish faunas in the world, being the home for some 200 mammal, 650 bird, 30+ mollusc, and 5,500+ plant species. [57]

The ecoregions include tropical and subtropical grasslands, savannas, and shrublands of the miombo woodland, dominated by miombo trees; and the Zambezian and mopane woodlands, characterized by the mopane tree; and also flooded grassland providing grassland and swamp vegetation.

There are five national parks, four wildlife and game reserves and two other protected areas in Malawi.


Crafts market in Lilongwe Lilongwe (Malawi) - crafts market.JPG
Crafts market in Lilongwe

Malawi is among the world's least developed countries. Around 85% of the population live in rural areas. The economy is based on agriculture, and more than one-third of GDP and 90% of export revenues come from this. In the past, the economy has been dependent on substantial economic aid from the World Bank, the International Monetary Fund (IMF), and other countries. [39] Malawi was ranked the 119th safest investment destination in the world in the March 2011 Euromoney Country Risk rankings. [58]

In December 2000, the IMF stopped aid disbursements due to corruption concerns, and many individual donors followed suit, resulting in an almost 80% drop in Malawi's development budget. [40] However, in 2005, Malawi was the recipient of over US$575 million in aid. The Malawian government faces challenges in developing a market economy, improving environmental protection, dealing with the rapidly growing HIV/AIDS problem, improving the education system, and satisfying its foreign donors that it is working to become financially independent. Improved financial discipline had been seen since 2005 under the leadership of President Mutharika and Financial Minister Gondwe. This discipline has since evaporated as shown by the purchase in 2009 of a private presidential jet followed almost immediately by a nationwide fuel shortage which was officially blamed on logistical problems, but was more likely due to the hard currency shortage caused by the jet purchase. [59] [60] [61] The overall cost to the economy (and healthcare system) is unknown.

Graphical depiction of Malawi's product exports in 28 colour-coded categories. Malawi treemap.png
Graphical depiction of Malawi's product exports in 28 colour-coded categories.

In addition, some setbacks have been experienced, and Malawi has lost some of its ability to pay for imports due to a general shortage of foreign exchange, as investment fell 23% in 2009. There are many investment barriers in Malawi, which the government has failed to address, including high service costs and poor infrastructure for power, water, and telecommunications. As of 2009, it was estimated that Malawi had a GDP (purchasing power parity) of $12.81 billion, with a per capita GDP of $900, and inflation estimated at around 8.5% in 2009. [39]

Agriculture accounts for 35% of GDP, industry for 19% and services for the remaining 46%. [29] Malawi has one of the lowest per capita incomes in the world, [40] although economic growth was estimated at 9.7% in 2008 and strong growth is predicted by the International Monetary Fund for 2009. [62] The poverty rate in Malawi is decreasing through the work of the government and supporting organizations, with people living under the poverty line decreasing from 54% in 1990 to 40% in 2006, and the percentage of "ultra-poor" decreasing from 24% in 1990 to 15% in 2007. [63]

Many analysts believe that economic progress for Malawi depends on its ability to control population growth. [64]

In January 2015 southern Malawi was devastated by the worst floods in living memory, stranding at least 20,000 people. These floods affected more than a million people across the country, including 336,000 who were displaced, according to UNICEF. Over 100 people were killed and an estimated 64,000 hectares of cropland were washed away. [65]

Agriculture and industry

Harvesting groundnuts at an agricultural research station in Malawi Groundnut harvesting in Malawi.jpg
Harvesting groundnuts at an agricultural research station in Malawi
Women in Salima District, Malawi, selling groundnuts Women in Salima District, Malawi.jpg
Women in Salima District, Malawi, selling groundnuts
Children attending a farmer meeting in Nalifu village, Mulanje, Malawi. Schoolchildren in Malawi.jpg
Children attending a farmer meeting in Nalifu village, Mulanje, Malawi.

The economy of Malawi is predominantly agricultural. Over 80% of the population is engaged in subsistence farming, even though agriculture only contributed to 27% of GDP in 2013. The services sector accounts for more than half of GDP (54%), compared to 11% for manufacturing and 8% for other industries, including natural uranium mining. Malawi invests more in agriculture (as a share of GDP) than any other African country: 28% of GDP. [66] [67] [68]

The main agricultural products of Malawi include tobacco, sugarcane, cotton, tea, corn, potatoes, sorghum, cattle and goats. The main industries are tobacco, tea and sugar processing, sawmill products, cement and consumer goods. The industrial production growth rate is estimated at 10% (2009). The country makes no significant use of natural gas. As of 2008, Malawi does not import or export any electricity, but does import all its petroleum, with no production in country. [39] Beginning in 2006, the country began mixing unleaded petrol with 10% ethanol, produced in-country at two plants, to reduce dependence on imported fuel. In 2008, Malawi began testing cars that ran solely on ethanol, and initial results are promising, and the country is continuing to increase its use of ethanol. [69]

As of 2009, Malawi exports an estimated US$945 million in goods per year. The country's strong reliance on tobacco places a heavy burden on the economy as world prices decline and the international community increases pressure to limit tobacco production. Malawi's dependence on tobacco is growing, with the product jumping from 53% to 70% of export revenues between 2007 and 2008. The country also relies heavily on tea, sugar and coffee, with these three plus tobacco making up more than 90% of Malawi's export revenue. [39] [40] Because of a rise in costs and a decline in sales prices, Malawi is encouraging farmers away from tobacco towards more profitable crops, including spices such as paprika. The move away from tobacco is further fueled by likely World Health Organization moves against the particular type of tobacco that Malawi produces, burley leaf. It is seen to be more harmful to human health than other tobacco products. India hemp is another possible alternative, but arguments have been made that it will bring more crime to the country through its resemblance to varieties of cannabis used as a recreational drug and the difficulty in distinguishing between the two types. [70] This concern is especially important because the cultivation of Malawian cannabis, known as Malawi Gold, as a drug has increased significantly. [71] Malawi is known for growing "the best and finest" cannabis in the world for recreational drug use, according to a recent World Bank report, and cultivation and sales of the crop may contribute to corruption within the police force. [72]

GDP in Southern African Development Community countries by economic sector, 2013 or closest year. GDP in Southern African Development Community countries by economic sector, 2013 or closest year.svg
GDP in Southern African Development Community countries by economic sector, 2013 or closest year.

Other exported goods are cotton, peanuts, wood products and apparel. The main destination locations for the country's exports are South Africa, Germany, Egypt, Zimbabwe, the United States, Russia and the Netherlands. Malawi currently imports an estimated US$1.625 billion in goods per year, with the main commodities being food, petroleum products, consumer goods and transportation equipment. The main countries that Malawi imports from are South Africa, India, Zambia, Tanzania, the US and China. [39]

In 2006, in response to disastrously low agricultural harvests, Malawi began a programme of fertiliser subsidies, the Fertiliser Input Subsidy Program (FISP) that were designed to re-energise the land and boost crop production. It has been reported that this program, championed by the country's president, is radically improving Malawi's agriculture, and causing Malawi to become a net exporter of food to nearby countries. [74] The FISP fertiliser subsidy programs ended with President Bingu wa Mutharika's death; the country quickly faced food shortages again, and farmers developed reluctance to purchase fertilisers and other agricultural inputs on the open markets that remained.

In 2016, Malawi was hit by a drought, and in January 2017, the country reported an outbreak of armyworms around Zomba. The moth is capable of wiping out entire fields of corn, the staple grain of impoverished residents. [75] On 14 January 2017, the agriculture minister George Chaponda reported that 2,000 hectares of crop had been destroyed, having spread to nine of twenty-eight districts. [76]


The M1 road between Blantyre and Lilongwe 2010-10-21 13-12-21 Malawi - Njolomole.JPG
The M1 road between Blantyre and Lilongwe

As of 2012, Malawi has 31 airports, 7 with paved runways (2 international airports) and 24 with unpaved runways. As of 2008, the country has 797 kilometres (495 mi) of railways, all narrow-gauge, and, as of 2003, 24,866 kilometres (15,451 mi) of roadways in various conditions, 6,956 kilometres (4,322 mi) paved and 8,495 kilometres (5,279 mi) unpaved. Malawi also has 700 kilometres (430 mi) of waterways on Lake Malawi and along the Shire River. [39]

As of 2011, there were 3.952 million cell phones and 173,500  landline telephones in Malawi. There were 716,400 Internet users in 2009, and 1,099 Internet hosts as of 2012. As of 2007 there was one government-run radio station and approximately a dozen more owned by private enterprise.

Domestic expenditure on research in Southern Africa as a percentage of GDP, 2012 or closest year. Gross domestic expenditure on Research and Development GDP ratio in Southern Africa, 2012 or closest year.svg
Domestic expenditure on research in Southern Africa as a percentage of GDP, 2012 or closest year.

Radio, television and postal services in Malawi are regulated by the Malawi Communications Regulatory Authority (MACRA). [78] [79] Malawi television is improving. The country boasts 20 television stations by 2016 broadcasting on the country's digital network MDBNL e.g.[3] This includes Times Group, Timveni, Adventist, and Beta, Zodiak and CFC. [39] In the past, Malawi's telecommunications system has been named as some of the poorest in Africa, but conditions are improving, with 130,000 land line telephones being connected between 2000 and 2007. Telephones are much more accessible in urban areas, with less than a quarter of land lines being in rural areas. [80]

Science and technology

Malawi devoted 1.06% of GDP to research and development in 2010, according to a survey by the Department of Science and Technology, one of the highest ratios in Africa. This corresponds to $7.8 per researcher (in current purchasing parity dollars). [66] [67]

In 2014, Malawian scientists had the third-largest output in Southern Africa, in terms of articles catalogued in international journals. They published 322 articles in Thomson Reuters' Web of Science (Science Citation Index expanded) that year, almost triple the number in 2005 (116). Only South Africa (9,309) and the United Republic of Tanzania (770) published more in Southern Africa. Malawian scientists publish more in mainstream journals – relative to GDP – than any other country of a similar population size. This is impressive, even if the country's publication density remains modest, with just 19 publications per million inhabitants catalogued in international journals in 2014. The average for sub-Saharan Africa is 20 publications per million inhabitants. [66] [67]

Policy framework

Scientific research output in terms of publications in Southern Africa, cumulative totals by field, 2008-2014. Life sciences and geosciences dominate, Cumulative totals by field, 2008-2014.svg
Scientific research output in terms of publications in Southern Africa, cumulative totals by field, 2008–2014.

Malawi's first science and technology policy dates from 1991 and was revised in 2002. The National Science and Technology Policy of 2002 envisaged the establishment of a National Commission for Science and Technology to advise the government and other stakeholders on science and technology-led development. Although the Science and Technology Act of 2003 made provision for the creation of this commission, it only became operational in 2011, with a secretariat resulting from the merger of the Department of Science and Technology and the National Research Council. The Science and Technology Act of 2003 also established a Science and Technology Fund to finance research and studies through government grants and loans but, as of 2014, this was not yet operational. The Secretariat of the National Commission for Science and Technology has reviewed the Strategic Plan for Science, Technology and Innovation (2011–2015) but, as of early 2015, the revised policy had not yet met with Cabinet approval. [66] [67]

Malawi is conscious of the need to attract more foreign investment to foster technology transfer, develop human capital and empower the private sector to drive economic growth. In 2012, most foreign investment flowed to infrastructure (62%) and the energy sector (33%). The government has introduced a series of fiscal incentives, including tax breaks, to attract more foreign investors. In 2013, the Malawi Investment and Trade Centre put together an investment portfolio spanning 20 companies in the country's six major economic growth sectors, namely: [66] [67]

Researchers (HC) in Southern Africa per million inhabitants, 2013 or closest year Researchers (HC) in Southern Africa per million inhabitants, 2013 or closest year.svg
Researchers (HC) in Southern Africa per million inhabitants, 2013 or closest year
Scientific publications per million inhabitants in SADC countries in 2014. Seychelles and South Africa have the most publications per million inhabitants.svg
Scientific publications per million inhabitants in SADC countries in 2014.

In 2013, the government adopted a National Export Strategy to diversify the country's exports. Production facilities are to be established for a wide range of products within the three selected clusters: oil seed products, sugar cane products and manufacturing. The government estimates that these three clusters have the potential to represent more than 50% of Malawi's exports by 2027. In order to help companies adopt innovative practices and technologies, the strategy makes provision for greater access to the outcome of international research and better information about available technologies; it also helps companies to obtain grants to invest in such technologies from sources such as the country's Export Development Fund and the Malawi Innovation Challenge Fund. [66] [67]

The Malawi Innovation Challenge Fund is a competitive facility, through which businesses in Malawi's agricultural and manufacturing sectors can apply for grant funding for innovative projects with potential for making a strong social impact and helping the country to diversify its narrow range of exports. The first round of competitive bidding opened in April 2014.The fund is aligned on the three clusters selected within the country's National Export Strategy: oil seed products, sugar cane products and manufacturing. It provides a matching grant of up to 50% to innovative business projects to help absorb some of the commercial risk in triggering innovation. This support should speed up the implementation of new business models and/or the adoption of technologies. The fund is endowed with US$8 million from the United Nations Development Programme and the UK Department for International Development. [66] [67]

Scientific publication trends in the most productive SADC countries, 2005-2014. Scientific publication trends in SADC countries, 2005-2014.svg
Scientific publication trends in the most productive SADC countries, 2005–2014.


Among the notable achievements stemming from the implementation of national policies for science, technology and innovation in recent years are the: [66] [67]


Children in Chilowamatambe, Kasungu district, Malawi Flickr - ggallice - Village boys.jpg
Children in Chilowamatambe, Kasungu district, Malawi
Population [4]

Malawi has a population of over 18 million, with a growth rate of 3.32%, according to 2016 estimates. [4] [83] The population is forecast to grow to over 45 million people by 2050, nearly tripling the estimated 16 million in 2010.18,091,575 is Malawi's estimated 2016 population based on most recent estimates. [84]

Malawi's population is made up of the Chewa, Tumbuka, Yao, Lomwe, Sena, Tonga, Ngoni, and Ngonde native ethnic groups, as well as populations of Asians and Europeans. The official language is English. [85] Major languages include Chichewa, a language spoken by over 57% of the population, Chinyanja (12.8%), Chiyao (10.1%), and Chitumbuka (9.5%). [39] Other native languages are Malawian Lomwe, spoken by around 250,000 in the southeast of the country; Kokola, spoken by around 200,000 people also in the southeast; Lambya, spoken by around 45,000 in the northwestern tip; Ndali, spoken by around 70,000; Nyakyusa-Ngonde, spoken by around 300,000 in northern Malawi; Malawian Sena, spoken by around 270,000 in southern Malawi; and Tonga, spoken by around 170,000 in the north. [86]



The Cathedral Church of Saint Peter (Anglican) in Likoma, Malawi. St peters church likoma island malawi.jpg
The Cathedral Church of Saint Peter (Anglican) in Likoma, Malawi.
9- to 10-year-old boys of the Yao tribe participating in circumcision and initiation rites. Initiation ritual of boys in Malawi.jpg
9- to 10-year-old boys of the Yao tribe participating in circumcision and initiation rites.

Malawi is a majority Christian country, with a significant Muslim minority. Government surveys indicate that 87% of the country is Christian, with a minority 11.6% Islamic population. [88] The largest Christian groups in Malawi are the Roman Catholic Church, of which 19% of Malawians are adherents, and the Church of Central Africa Presbyterian (CCAP) to which 18% belong. [88] The CCAP is the largest Protestant denomination in Malawi with 1.3 million members. There are smaller Presbyterian denominations like the Reformed Presbyterian Church of Malawi and the Evangelical Presbyterian Church of Malawi. There are also smaller numbers of Anglicans, Baptists, Jehovah's Witnesses (over 95,000), [89] evangelicals, Seventh-day Adventists, and the Lutherans. [90] The Church of Jesus Christ of Latter-day Saints had just over 2,000 members in the country at the end of 2015. [91]

Most of the Muslim population is Sunni, of either the Qadriya or Sukkutu groups, with a few who follow the Ahmadiyya branch of Islam. [92]

Other religious groups within the country include Rastafarians, Hindus, Baha'is (0.2% [93] ) and around 300 Jews. [94] Atheists make up around 4% of the population, although this number may include people who practice traditional African religions that do not have any Gods. [95]


Malawi women with young children attending family planning services The time is now - mums waiting for family planning services (7513648798).jpg
Malawi women with young children attending family planning services

Malawi has central hospitals, regional and private facilities. The public sector offers free health services and medicines, while non-government organisations offers services and medicines for fees. Private doctors offer fee-based services and medicines. Health insurance schemes have been established since 2000. [96] The country has a pharmaceutical manufacturing industry consisting of four privately owned pharmaceutical companies. Malawi's healthcare goal is for "promoting health, preventing, reducing and curing disease, and reducing the occurrence of premature death in the population". [97]

Infant mortality rates are high, and life expectancy at birth is 50.03 years. Abortion is illegal in Malawi, [98] except to save the mother's life. The Penal Code punishes women who seek illegal or clinical abortion with 7 years in prison, and 14 years for those perform the abortion. [99] There is a high adult prevalence rate of HIV/AIDS, with an estimated 980,000 adults (or 9.1% of the population) living with the disease in 2015. There are approximately 27,000 deaths each year from HIV/AIDS, and over half a million children orphaned because of the disease (2015). [100] Approximately 250 new people are infected each day, and at least 70% of Malawi's hospital beds are occupied by HIV/AIDS patients. The high rate of infection has resulted in an estimated 5.8% of the farm labor force dying of the disease. The government spends over $120,000 each year on funerals for civil servants who die of the disease. [40] In 2006, international superstar Madonna started Raising Malawi, a foundation that helps AIDS orphans in Malawi, and also financed a documentary about the hardships experienced by Malawian orphans, called I Am Because We Are . [101] Raising Malawi also works with the Millennium Villages Project to improve education, health care, infrastructure and agriculture in Malawi. [102]

There is a very high degree of risk for major infectious diseases, including bacterial and protozoal diarrhoea, hepatitis A, typhoid fever, malaria, plague, schistosomiasis, and rabies. [39] Malawi has been making progress on decreasing child mortality and reducing the incidences of HIV/AIDS, malaria and other diseases; however, the country has been "performing dismally" on reducing maternal mortality and promoting gender equality. [63] Female genital mutilation (FGM), while not widespread, is practiced in some local communities. [103]

On 23 November 2016, a court in Malawi sentenced an HIV-positive man to two years in prison with forced labor after having sex with 100 women without disclosing his status. Women rights activists asked the government to review the sentence calling it too "lenient." [104]


School children in the classroom, in Karonga, Malawi Localschool.JPG
School children in the classroom, in Karonga, Malawi

In 1994, free primary education for all Malawian children was established by the government, and primary education has been compulsory since the passage of the Revised Education Act in 2012. As a result, attendance rates for all children have improved, with enrollment rates for primary schools up from 58% in 1992 to 75% in 2007. Also, the percentage of students who begin standard one and complete standard five has increased from 64% in 1992 to 86% in 2006. Youth literacy has also increased, moving from 68% in 2000 to 82% in 2007. This increase is primarily attributed to improved learning materials in schools, better infrastructure and feeding programs that have been implemented throughout the school system. [63]

Public expenditure on education in Southern Africa as a share of GDP, 2012 or closest year. Public expenditure on education in Southern Africa as a share of GDP, 2012 or closest year.svg
Public expenditure on education in Southern Africa as a share of GDP, 2012 or closest year.

However, attendance in secondary school falls to approximately 25%, with attendance rates being slightly higher for males. [105] [106] Dropout rates are higher for girls than boys, [107] attributed to security problems during long walks to school, as girls face a higher prevalence of gender-based violence.

Education in Malawi comprises eight years of primary education, four years of secondary school and four years of university. There are four public universities in Malawi: Mzuzu University (MZUNI), Lilongwe University of Agriculture and Natural Resources (LUANAR), the University of Malawi (UNIMA) and Malawi University of Science and Technology. There are also private universities, such as Livingstonia, Malawi Lakeview, Catholic University of Malawi, Central Christian University, African Bible College, UNICAF University, and MIM. The entry requirement is six credits on the Malawi School Certificate of Education, which is equivalent to O levels.


Malawi maintains a small standing military of approximately 25,000 men, the Malawian Defence Force. It consists of army, navy and air force elements. The Malawi army originated from British colonial units formed before independence, and is now made up of two rifle regiments and one parachute regiment. The Malawi Air Force was established with German help in 1976, and operates a small number of transport aircraft and multi-purpose helicopters. The Malawian Navy has 3 vessels operating on Lake Malawi, based in Monkey Bay. [108]


A Malawian man playing a xylophone Malawi n3.jpg
A Malawian man playing a xylophone

The name "Malawi" comes from the Maravi, a Bantu people who emigrated from the southern Congo around 1400 AD. Upon reaching northern Lake Malawi, the group divided, with one group moving south down the west bank of the lake to become the group known as the Chewa, while the other group, the ancestors of today's Nyanja, moved along the east side of the lake to the southern section of Malawi. Ethnic conflict and continuing migration prevented the formation of a society that was uniquely and cohesively Malawian until the dawn of the 20th century. Over the past century, ethnic distinctions have diminished to the point where there is no significant inter-ethnic friction, although regional divisions still occur. The concept of a Malawian nationality has begun to form around a predominantly rural people who are generally conservative and traditionally nonviolent. The "Warm Heart of Africa" nickname is not due to the hot weather of the country, but due to the kind, loving nature of the Malawian people. [17]

From 1964–2010, and again since 2012, the Flag of Malawi is made up of three equal horizontal stripes of black, red and green with a red rising sun superimposed in the center of the black stripe. The black stripe represented the African people, the red represented the blood of martyrs for African freedom, green represented Malawi's ever-green nature and the rising sun represented the dawn of freedom and hope for Africa. [109] In 2010, the flag was changed, removing the red rising sun and adding a full white sun in the center as a symbol of Malawi's economic progress. The change was reverted in 2012. [110]

Its dances are a strong part of Malawi's culture, and the National Dance Troupe (formerly the Kwacha Cultural Troupe) was formed in November 1987 by the government. [56] Traditional music and dances can be seen at initiation rites, rituals, marriage ceremonies and celebrations.

The indigenous ethnic groups of Malawi have a rich tradition of basketry and mask carving, and some of these goods are used in traditional ceremonies still performed by native peoples. Wood carving and oil painting are also popular in more urban centres, with many of the items produced being sold to tourists. There are several internationally recognised literary figures from Malawi, including poet Jack Mapanje, history and fiction writer Paul Zeleza and authors Legson Kayira, Felix Mnthali, Frank Chipasula and David Rubadiri.


Football is the most common sport in Malawi, introduced there during British colonial rule. Its national team has failed to qualify to World Cup so far, but have made two appearances in the Africa Cup of Nations. Basketball is also growing in popularity, but its national team is yet to participate in any international competition. [111]


Malawian cuisine is diverse, with tea and fish being popular features of the country's cuisine. [112] Sugar, coffee, corn, potatoes, sorghum, cattle and goats are also important components of the cuisine and economy. Lake Malawi is a source of fish including chambo (similar to bream) usipa (similar to sardine), and mpasa (similar to salmon and kampango). [112] Nsima is a food staple made from ground corn and typically served with side dishes of meat and vegetables. It is commonly eaten for lunch and dinner. [112]

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