The South Africa women's national football team, nicknamed Banyana Banyana, is the national team of South Africa and is controlled by the South African Football Association.
The Tanzania national women's football team, is the national team of Tanzania and is controlled by the Tanzania Football Federation. They are nicknamed the Twiga Stars.
The Malawi women's national association football team is overseen by the Football Association of Malawi.
The Madagascar women's national football team is the FIFA recognised senior women's A team for Madagascar. The team played their first FIFA matches in 2015. They were runner-up to Réunion in the 2015 Indian Ocean Island Games. They have competed in the COSAFA Women's Championship, in which they won a game against Comoros in 2019.
The Mauritius women's national football team is the first women's association football team that represents the country of Mauritius. They are controlled by the Mauritius Football Association and are members of FIFA, the Confederation of African Football (CAF), and the Council of Southern Africa Football Associations (COSAFA). The development of women's football in the country and in Africa as a whole faces a number of challenges, with a programme for women's football not being created in the country until 1997. FIFA gives money to the Mauritius Football Association, 10% of which is aimed at developing football in the country in areas that include women's football, sport medicine and futsal.
The Zambia women's national association football team represents Zambia in association football, participating in qualifying tournaments for the FIFA Women's World Cup and other African-based competitions. It made its debut in the 2023 FIFA Women's World Cup, becoming the first landlocked nation in Africa to qualify for a senior World Cup in either men's or women's soccer.
Women's soccer began in South Africa during the 1960s and gained popularity in the 1990s, when the first national women's team was formed.
Desiree Ellis is a South African soccer manager and former player. She currently coaches the South Africa women's national team.
Simphiwe Mendy Dludlu is South African professional soccer manager and former player. Dludlu is the former head coach of the South African women's national U/17. She led the team to their second FIFA U-17 Women's World Cup qualification in 2018 which was hosted in Uruguay.
The 2016 COSAFA Cup was the 16th edition of the COSAFA Cup, an international football competition consisting of national teams of member nations of the Council of Southern Africa Football Associations (COSAFA). Originally, it was to be held in Windhoek, Namibia during May 2016, however the tournament was rescheduled to avoid a clash with the South African Premier Soccer League and took place in June 2016.
Christina Thembi "Pikinini" Kgatlana is a South African professional soccer player who plays as a forward for Liga MX Femenil club Tigres UANL Femenil and the South Africa women's national team.
Rachel Raesetja Sebati is a South African soccer player who plays as a midfielder for Turkish Women's Football Super League club Fatih Vatan Spor. She has represented South Africa at under-17 and senior levels.
The 2020 COSAFA U-17 Women's Championship was the second edition of the COSAFA U-17 Women's Championship. The tournament took place in Nelson Mandela Bay, South Africa on November 4–14.
Michelle Abueng is a Motswana footballer who plays as a forward for Zambian club Yasa FC and the Botswana women's national team.
The COSAFA Women's U17 Championship is an annual football tournament for women's under-17 teams from Southern Africa organized by the Council of Southern Africa Football Associations (COSAFA). The tournament was introduced to develop the woman's game and strengthen the region's nation's competitiveness in the continental qualifiers. Invited from CECAFA, Uganda become the first champions after beating South Africa in the inaugural 2019 final in Mauritius. Even the second edition was won by a CECAFA representant, this time Tanzania won over Zambia in the final.
Fikile Venessa Magama is a South African professional soccer player who plays as a defender for SAFA Women's League side UWC Ladies and the South Africa women's national team..
Nicole Lauren Michael is a South African professional soccer player who plays as a forward for SAFA Women's League club TS Galaxy Queens and the South Africa women's national team.
Sphumelele Shamase is a South African soccer player who plays as a midfielder for SAFA Women's League club UJ Ladies F.C. and the South Africa women's national team.
Thubelihle Shamase is a South African soccer player who plays as a midfielder for A Lyga side FC Gintra and the South Africa women's national team.
Nthabeleng Modiko is South African professional soccer manager and former player. She is the current head coach of the South African women's national U/17 and UJ Ladies. She's a former Banyana Banyana captain.
South Africa 1–3 South Korea 
Seychelles 0–28 South Africa 
Germany 10–1 South Africa 
