Cranberry bean | |
---|---|
Species | Phaseolus vulgaris |
Marketing names | Borlotti bean, cranberry bean, Roman bean, saluggia bean and rosecoco bean |
Origin | North and South America |
Nutritional value per 100 g (3.5 oz) | |
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Energy | 1,458 kJ (348 kcal) |
60.05 g | |
Sugars | 2.4 g |
Dietary fiber | 24.7 g |
1.23 g | |
Saturated | 0.244 g |
23.03 g | |
Minerals | Quantity %DV† |
Sodium | 0% 6 mg |
†Percentages estimated using US recommendations for adults, [1] except for potassium, which is estimated based on expert recommendation from the National Academies. [2] |
The cranberry bean is a variety of common bean (Phaseolus vulgaris) first bred in Colombia as the cargamanto. [3] It is also known as the Borlotti bean, Roman bean, romano bean (not to be confused with the Italian flat bean, a green bean also called "romano bean"), saluggia bean, gadhra bean orrosecoco bean. [4] The bean is a medium to large tan or hazelnut-colored bean splashed or streaked with red, magenta or black.
Saluggia beans are regional, a borlotti bean named after Saluggia in northern Italy for marketing purposes and where they have been grown since the early 1900s. [5]
The borlotti bean is a variety of the cranberry bean bred in Italy to have a thicker skin. It is used in Italian, Portuguese (Catarino bean), Turkish, and Greek cuisine.
The cranberry bean looks similar to the pinto bean, but cranberry beans are larger and have big maroon, magenta, or black specks on a creamy white background, more like Great Northern beans. After cooking, however, the specks vanish and the beans take on a more even, darker color.
A new cranberry bean variety, 'Crimson', is light tan speckled with maroon. It is resistant to viruses and has a high yield. [6]
The kidney bean is a variety of the common bean named for its resemblance to a human kidney.
In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States. While developed for the US population, it has been adopted by other countries, such as Canada.
Endive is a leaf vegetable belonging to the genus Cichorium, which includes several similar bitter-leafed vegetables. Species include Cichorium endivia, Cichorium pumilum, and Cichorium intybus. Chicory includes types such as radicchio, puntarelle, and Belgian endive.
The asparagus bean is a legume cultivated for its edible green pods containing immature seeds, like the green bean. It is also known as: yardlong bean, pea bean, long-podded cowpea, Chinese long bean, snake bean, bodi, and bora. Despite the common name of "yardlong", the pods are actually only about half a yard long, so the subspecies name sesquipedalis is a more accurate approximation.
Green beans are young, unripe fruits of various cultivars of the common bean, although immature or young pods of the runner bean, yardlong bean, and hyacinth bean are used in a similar way. Green beans are known by many common names, including French beans, string beans, and snap beans or simply "snaps." In the Philippines, they are also known as "Baguio beans" or "habichuelas" to distinguish them from yardlong beans.
The black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. It is also used in Indian cuisine, Tamil cuisine, where it is known as karuppu kaaramani and in Maharashtrian cuisine, where it is known as Kala Ghevada. It is widely used in Uttrakhand India also known as "Bhatt". It is a rich source of iron and protein. The black turtle bean is often simply called the black bean, although this terminology can cause confusion with at least three other types of black beans.
Dried cranberries are made by partially dehydrating fresh cranberries, a process similar to making grapes into raisins. They are used in trail mix, salads, breads, with cereals, or eaten on their own. Dried cranberries may be marketed as craisins due to the similarity in appearance with raisins, although the word "Craisin" is a registered trademark of Ocean Spray. Craisins were introduced as part of a packaged cereal produced by Ralston Purina in 1989.
The flageolet bean is a variety of the common bean originating from France. The flageolet is picked before full maturity and dried in the shade to retain its green color. The bean is small, light green, and kidney-shaped. The texture is firm and creamy when shelled and cooked. The flageolet bean is grown in California.
Kinder Chocolate is a chocolate bar produced by Italian multinational confectionery company Ferrero.
Pocket Coffee is a brand of the Ferrero company for a chocolate confectionery, sold internationally. First marketed in Italy in 1968, each Pocket Coffee is an individually wrapped shell of dark chocolate containing liquid espresso. As with Ferrero's Rocher, Mon Chéri, and Raffaello, production limits sales from November to April.
Fluffy Stuff is a brand of cotton candy sold in a variety of fruit flavors, marketed by Tootsie Roll Industries, which acquired it in 2000. It is the largest producer of cotton candy in the United States. The candy is packed in moisture-resistant, airtight bags, to prevent moisture and airborne contaminants from spoiling the product. It is available in popular seasonal varieties, including Snow Balls (December), Cotton Tails (Easter), and Spider Webs (Halloween).
Kudos was a milk chocolate granola cereal bar produced by Mars, Incorporated.
Pizza Pops are a Canadian calzone-type snack produced by Pillsbury. Pizza Pops are sold both pre-cooked and frozen. Typically, they can be reheated in a microwave oven. However, they may also be cooked in a conventional oven.
Isostar is a sports drink sold in Europe. It is similar to Gatorade and Powerade in that it hydrates and provides energy through glucose. Isostar was first created in Switzerland in 1977.
Red Flash is a soft drink sold by The Coca-Cola Company in the Southwestern United States. It is designed to compete against Big Red brand soft drink that is found in the same market. It was introduced in 2000.
The Appaloosa bean is a cultivar bean variety of the species Phaseolus vulgaris.
Besan or gram flour is a pulse flour made from chana dal or chickpea flour or brown/kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent, including Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.
The Calypso bean, pickle bean, orca bean, or yin yang bean, is a bean cultivar of the species Phaseolus vulgaris.
Dragon tongue bean, or dragon tongue shelling bean, is young green bean of cranberry bean, pinto bean in the species Phaseolus vulgaris.
The Habanaga is a cultivar of the chili pepper Capsicum chinense. This pepper was developed in New Mexico when a university student unintentionally crossed a Habanero and a Bhut Jolokia.