Appaloosa bean | |
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Hybrid parentage | Phaseolus vulgaris |
Origin | Washington (U.S. state) |
Nutritional value per 100 g (3.5 oz) | |
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Energy | 0.745019 kJ (0.178064 kcal) |
53 g | |
Dietary fiber | 33 g |
0 g | |
Minerals | Quantity %DV† |
Calcium | 38% 378 mg |
Iron | 31% 4 mg |
| |
†Percentages are roughly approximated using US recommendations for adults. Source: http://www.cooksinfo.com/appaloosa-beans |
The Appaloosa bean is a cultivar bean variety of the species Phaseolus vulgaris .
The Appaloosa Bean ( Phaseolus vulgaris ), plant grows up to 24 inches (610 mm) tall, with the beans about a 1⁄2 inch (13 mm) in length. The pods can be eaten as a fresh green bean. [1] Front portion of the bean is ivory colored; the other end is speckled with purple and mocha. The bean is named after the Appaloosa ponies of the Nez Perce tribe. The seed was cultivated near the Palouse River in Eastern Washington & Northern Idaho. With similarities to the pinto bean, some attribute the bean to like the New Mexican Appaloosa, which is actually a different variety of bean. [2] [3]
A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
The kidney bean is a variety of the common bean named for its resemblance to a human kidney.
The pinto bean is a variety of common bean. In Spanish they are called frijoles pintos. It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, and is most often eaten whole, or mashed and then refried. Either way, it is a common filling for burritos, tostadas, or tacos in Mexican cuisine, also as a side or as part of an entrée served with a side tortilla or sopaipilla in New Mexican cuisine.
Phaseolus is a genus of herbaceous to woody annual and perennial vines in the family Fabaceae containing about 70 plant species, all native to the Americas, primarily Mesoamerica.
Phaseolus acutifolius, also known as the tepary bean, is a legume native to the southwestern United States and Mexico and has been grown there by the native peoples since pre-Columbian times. It is more drought-resistant than the common bean and is grown in desert and semi-desert conditions from Arizona through Mexico to Costa Rica. The water requirements are low. The crop will grow in areas where annual rainfall is less than 400 mm (16 in).
Phaseolus coccineus, known as runner bean, scarlet runner bean, or multiflora bean, is a plant in the legume family, Fabaceae. Another common name is butter bean, which, however, can also refer to the lima bean, a different species.
Phaseolus vulgaris, the common bean, is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder. Its botanical classification, along with other Phaseolus species, is as a member of the legume family Fabaceae. Like most members of this family, common beans acquire the nitrogen they require through an association with rhizobia, which are nitrogen-fixing bacteria.
Red bean is a common name for several plants and may refer to:
Green beans are young, unripe fruits of various cultivars of the common bean, although immature or young pods of the runner bean, yardlong bean, and hyacinth bean are used in a similar way. Green beans are known by many common names, including French beans, string beans, and snap beans or simply "snaps." In the Philippines, they are also known as "Baguio beans" or "habichuelas" to distinguish them from yardlong beans.
Black bean commonly refers to:
The black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. It is also used in Indian cuisine, Tamil cuisine, where it is known as karuppu kaaramani and in Maharashtrian cuisine, where it is known as Kala Ghevada. It is widely used in Uttrakhand India also known as “Bhatt“. It is a rich source of iron and protein. The black turtle bean is often simply called the black bean, although this terminology can cause confusion with at least three other types of black beans.
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Frijoles negros is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela, Puerto Rico, Mexico, and other nations in Latin America. The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2+1⁄2 cups of cooked beans. Black bean soup is another commonly prepared Cuban favorite.
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Pea beans are several types of common food plants producing beans:
The rattlesnake bean is an heirloom cultivar of pole bean. The pods are 6 to 8-inches long with purple markings, and the seeds are light brown with brown markings, still visible after cooking. They are named for the snake-like manner in which their pods coil around the vine.
The Calypso bean, pickle bean, orca bean, or yin yang bean, is a bean cultivar of the species Phaseolus vulgaris.
Soon Jai Park, Ph.D. (1937–2018) was a Canadian federal research scientist at Agriculture and Agri-Food Canada in Harrow, Ontario. He was internationally known for his dry bean breeding program that expanded bean production in Canada – taking beans that are usually grown in Africa, India, Korea, Japan and Brazil, and breeding them so they could thrive in Ontario and Western Canada to give farmers new crops to grow. He developed more than 28 bean varieties during his 25 year career
The Bolita bean is an heirloom variety of common bean endemic to New Mexico and southern Colorado. It is a small, round, and sweet bean that is traditional to New Mexican and southwestern cuisine.