Lemon balm is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalised elsewhere.
Salvia rosmarinus, commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region. Until 2017, it was known by the scientific name Rosmarinus officinalis, now a synonym.
Spearmint, also known as garden mint, common mint, lamb mint and mackerel mint, is a species of mint, Mentha spicata (, native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east. It is naturalized in many other temperate parts of the world, including northern and southern Africa, North America, and South America. It is used as a flavouring in food and herbal teas. The aromatic oil, called oil of spearmint, is also used as a flavoring and sometimes as a scent.
Herbal teas, also known as herbal infusions and less commonly called tisanes, are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Oftentimes herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs are used in herbal medicine. Some herbal blends contain actual tea.
Rooibos, or Aspalathus linearis, is a broom-like member of the plant family Fabaceae that grows in South Africa's fynbos biome.
Chamomile or camomile is the common name for several daisy-like plants of the family Asteraceae. Two of the species, Matricaria chamomilla and Chamaemelum nobile, are commonly used to make herbal infusions for beverages. There has been limited research as to whether consuming chamomile in foods or beverages is effective in treating medical conditions, although in Hungarian it is referred to as the "king of herbs".
Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times. Its use as a food ingredient in small quantities is safe.
Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle, is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas. It grows in a variety of woodland habitats, and is often found in small woodland openings. The roots and rhizomes were used in traditional medicine by Native Americans. Its extracts are manufactured as herbal medicines or dietary supplements. Most dietary supplements containing black cohosh are not well-studied or recommended for safe and effective use in treating menopause symptoms or any disease. In contrast, some herbal medicinal products containing black cohosh extract hold a marketing authorization in several states of the European Union and are well-studied and recommended for safe and effective use for the relief of menopausal symptoms such as hot flushes and profuse sweating attacks. Such differentiation between the product types seems to be important.
Tussilago farfara, commonly known as coltsfoot, is a plant in the tribe Senecioneae in the family Asteraceae, native to Europe and parts of western and central Asia. The name "tussilago" is derived from the Latin tussis, meaning cough, and ago, meaning to cast or to act on. It has had uses in traditional medicine, but the discovery of toxic pyrrolizidine alkaloids in the plant has resulted in liver health concerns.
Pinus halepensis, commonly known as the Aleppo pine, also known as the Jerusalem pine, is a pine native to the Mediterranean region.
Plantago lanceolata is a species of flowering plant in the plantain family Plantaginaceae. It is known by the common names ribwort plantain, narrowleaf plantain, English plantain, ribleaf, lamb's tongue, and buckhorn. It is a common weed on cultivated or disturbed land.
Acanthus is a genus of about 30 species of flowering plants in the family Acanthaceae, native to tropical and warm temperate regions, with the highest species diversity in the Mediterranean Basin and Asia. This flowering plant is nectar producing and is susceptible to predation by butterflies, such as Anartia fatima, and other nectar feeding organisms. Common names include Acanthus and bear's breeches. The generic name derives from the Greek term ἄκανθος (akanthos) for Acanthus mollis, a plant that was commonly imitated in Corinthian capitals.
Sideritis, also known as ironwort, mountain tea, and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia.
Clitoria ternatea, commonly known as Asian pigeonwings, bluebellvine, blue pea, butterfly pea, cordofan pea or Darwin pea, is a plant species belonging to the family Fabaceae, endemic and native to the Indonesian island of Ternate.
Rotheca myricoides is a species of flowering plant in the family Lamiaceae. It is native to Africa and widely cultivated elsewhere. In cultivation, it is frequently known by one of its synonyms, such as Clerodendrum myricoides.
Hammatolobium is a genus of flowering plants in the legume family Fabaceae. It belongs to the subfamily Faboideae. It includes two species of herbaceous perennials native to the Mediterranean Basin.
The following outline is provided as an overview of and topical guide to herbs and spices:
Chamaeleon gummifer, also known as distaff thistle or stemless atractylis, is a thistle in the Chamaeleon genus. Formerly, it was placed in the Atractylis genus. It is native to the Mediterranean basin, where it can be found in various habitats, including cultivated- or uncultivated fields and forests. It is a perennial herb producing a stemless, pinkish flower. The plant has a history of use in folk medicine, but it is very toxic due to the presence of atractyloside and carboxyatractyloside.
The medical ethnobotany of India is the study of Indian medicinal plants and their traditional uses. Plants have been used in the Indian subcontinent for treatment of disease and health maintenance for thousands of years, and remain important staples of health and folk medicine for millions. Indians today utilize plants for both primary medical care and as supplementary treatment alongside modern medical science. It is estimated that 70% of rural Indians use traditional plant based remedies for primary healthcare needs. This reliance of plants for medicine is consistent with trends widely observed in the developing world, where between 65% and 80% of people use medicinal plant remedies.
Astragalus boeticus, the yellow milk vetch, or Swedish coffee is a species of annual herb in the family Fabaceae. It is native to the Mediterranean and the Middle East.
