List of Ghanaian records in Olympic weightlifting

The following are the national records in Olympic weightlifting in Ghana. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the National Sport Council, Ghana Weightlifting Federation.

Current records

Men

Event	Record	Athlete	Date	Meet	Place	Ref
55 kg
Snatch	83 kg	Paul Agrama	10 March 2024	African Games	Accra, Ghana	[1]
Clean & Jerk	103 kg	Paul Agrama	10 March 2024	African Games	Accra, Ghana	[2]
Total	188 kg	Paul Agrama	10 March 2024	African Games	Accra, Ghana	[3]
61 kg
Snatch
Clean & Jerk
Total
67 kg
Snatch	116 kg	Emmanuel Boateng	11 March 2024	African Games	Accra, Ghana	[4]
Clean & Jerk	142 kg	Emmanuel Boateng	11 March 2024	African Games	Accra, Ghana	[5]
Total	258 kg	Emmanuel Boateng	11 March 2024	African Games	Accra, Ghana	[6]
73 kg
Snatch	106 kg	Emmanuel Allotey	11 March 2024	African Games	Accra, Ghana	[7]
Clean & Jerk	142 kg	Emmanuel Allotey	11 March 2024	African Games	Accra, Ghana	[8]
Total	248 kg	Emmanuel Allotey	11 March 2024	African Games	Accra, Ghana	[9]
81 kg
Snatch	119 kg	Jeremiah Teg-Gbul Benye	April 2019	African Championships	Cairo, Egypt	[10]
Clean & Jerk	140 kg	Jeremiah Teg-Gbul Benye	April 2019	African Championships	Cairo, Egypt	[11]
Total	259 kg	Jeremiah Teg-Gbul Benye	April 2019	African Championships	Cairo, Egypt	[12]
89 kg
Snatch	148 kg	Christian Amoah	April 2019	African Championships	Cairo, Egypt	[13]
Clean & Jerk	172 kg	Christian Amoah	April 2019	African Championships	Cairo, Egypt	[14]
Total	320 kg	Christian Amoah	April 2019	African Championships	Cairo, Egypt	[15]
96 kg
Snatch	151 kg	Forrester Osei	April 2019	African Championships	Cairo, Egypt	[16]
Clean & Jerk	186 kg	Forrester Osei	12 September 2023	World Championships	Riyadh, Saudi Arabia	[17]
Total	337 kg	Forrester Osei	12 September 2023	World Championships	Riyadh, Saudi Arabia	[18]
102 kg
Snatch	140 kg	Forrester Osei	13 March 2024	African Games	Accra, Ghana	[19]
Clean & Jerk	180 kg	Forrester Osei	13 March 2024	African Games	Accra, Ghana	[20]
Total	320	Forrester Osei	13 March 2024	African Games	Accra, Ghana	[21]
109 kg
Snatch	128 kg	Solomon Ocquaye	31 October 2022	African Championships	Cairo, Egypt	[22]
Clean & Jerk	152 kg	Solomon Ocquaye	31 October 2022	African Championships	Cairo, Egypt	[23]
Total	280 kg	Solomon Ocquaye	31 October 2022	African Championships	Cairo, Egypt	[24]
+109 kg
Snatch	132 kg	Gabriel Owusu	14 March 2024	African Games	Accra, Ghana	[25]
Clean & Jerk	160 kg	Gabriel Owusu	14 March 2024	African Games	Accra, Ghana	[26]
Total	292 kg	Gabriel Owusu	14 March 2024	African Games	Accra, Ghana	[27]

Women

Event	Record	Athlete	Date	Meet	Place	Ref
45 kg
Snatch
Clean & Jerk
Total
49 kg
Snatch	63 kg	Winnifred Ntumi	30 July 2022	Commonwealth Games	Marston Green, United Kingdom	[28]
Clean & Jerk	81 kg	Winnifred Ntumi	10 March 2024	African Games	Accra, Ghana	[29]
Total	144 kg	Winnifred Ntumi	10 March 2024	African Games	Accra, Ghana	[30]
55 kg
Snatch	66 kg	Sandra Owusu	9 December 2021	World Championships	Tashkent, Uzbekistan	[31]
Clean & Jerk	77 kg	Sandra Owusu	9 December 2021	World Championships	Tashkent, Uzbekistan	[32]
Total	143 kg	Sandra Owusu	9 December 2021	World Championships	Tashkent, Uzbekistan	[33]
59 kg
Snatch	72 kg	Sandra Mensimah Owusu	15 May 2023	African Championships	Tunis, Tunisia	[34]
Clean & Jerk	85 kg	Sandra Mensimah Owusu	15 May 2023	African Championships	Tunis, Tunisia	[35]
Total	157 kg	Sandra Mensimah Owusu	15 May 2023	African Championships	Tunis, Tunisia	[36]
64 kg
Snatch
Clean & Jerk
Total
71 kg
Snatch
Clean & Jerk
Total
76 kg
Snatch	81 kg	Sandra Owusu	13 March 2024	African Games	Accra, Ghana	[37]
Clean & Jerk	92 kg	Sandra Owusu	13 March 2024	African Games	Accra, Ghana	[38]
Total	173 kg	Sandra Owusu	13 March 2024	African Games	Accra, Ghana	[39]
81 kg
Snatch
Clean & Jerk
Total
87 kg
Snatch
Clean & Jerk
Total
+87 kg
Snatch	67 kg	Marie Korkor Agbah Hughes	31 October 2022	African Championships	Cairo, Egypt	[40]
Clean & Jerk	92 kg	Marie Korkor Agbah Hughes	May 2023	African Championships	Tunis, Tunisia	[41]
Total	158 kg	Marie Korkor Agbah Hughes	May 2023	African Championships	Tunis, Tunisia	[42]

References

1. "Men's 55kg Snatch Results". accra2023ag.com. Retrieved 14 March 2024.
2. "Men's 55kg Clean & Jerk Results". accra2023ag.com. Retrieved 14 March 2024.
3. "Men's 55kg Total Results". accra2023ag.com. Retrieved 14 March 2024.
4. "Men's 67kg Snatch Results". accra2023ag.com. Retrieved 14 March 2024.
5. "Men's 67kg Clean & Jerk Results". accra2023ag.com. Retrieved 14 March 2024.
6. "Men's 67kg Total Results". accra2023ag.com. Retrieved 14 March 2024.
7. "Men's 73kg Snatch Results". accra2023ag.com. Retrieved 14 March 2024.
8. "Men's 73kg Clean & Jerk Results". accra2023ag.com. Retrieved 14 March 2024.
9. "Men's 73kg Total Results". accra2023ag.com. Retrieved 14 March 2024.
10. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
11. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
12. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
13. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
14. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
15. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
16. "African Championships 2019 Results". IWF. 30 April 2019. Retrieved 1 April 2020.
17. "2023 IWF World Championships Results". IWF . Retrieved 13 September 2023.
18. "2023 IWF World Championships Results". IWF . Retrieved 13 September 2023.
19. "Men's 102kg Snatch Results". accra2023ag.com. Retrieved 15 March 2024.
20. "Men's 102kg Clean & Jerk Results". accra2023ag.com. Retrieved 15 March 2024.
21. "Men's 102kg Total Results". accra2023ag.com. Retrieved 15 March 2024.
22. "Men's 109 kg Results" (PDF). WFA . Retrieved 5 November 2022.
23. "Men's 109 kg Results" (PDF). WFA . Retrieved 5 November 2022.
24. "Men's 109 kg Results" (PDF). WFA . Retrieved 5 November 2022.
25. "Men's +109kg Snatch Results". accra2023ag.com. Retrieved 15 March 2024.
26. "Men's +109kg Clean & Jerk Results". accra2023ag.com. Retrieved 15 March 2024.
27. "Men's +109kg Total Results". accra2023ag.com. Retrieved 15 March 2024.
28. "Women's 49kg Results" (PDF). Microplus Informatica. 30 July 2022. Retrieved 9 November 2022.
29. "Women's 49kg Clean & Jerk Results". accra2023ag.com. Retrieved 14 March 2024.
30. "Women's 49kg Total Results". accra2023ag.com. Retrieved 14 March 2024.
31. "2021 World Weightlifting Championships – Women's Results". the-sports.org. Retrieved 9 December 2021.
32. "2021 World Weightlifting Championships – Women's Results". the-sports.org. Retrieved 9 December 2021.
33. "2021 World Weightlifting Championships – Women's Results". the-sports.org. Retrieved 9 December 2021.
34. "2023 African Championships Results". IWF . Retrieved 13 June 2023.
35. "2023 African Championships Results". IWF . Retrieved 13 June 2023.
36. "2023 African Championships Results". IWF . Retrieved 13 June 2023.
37. "Women's 76kg Snatch Results". accra2023ag.com. Retrieved 15 March 2024.
38. "Women's 76kg Clean & Jerk Results". accra2023ag.com. Retrieved 15 March 2024.
39. "Women's 76kg Total Results". accra2023ag.com. Retrieved 15 March 2024.
40. "Women's +87 kg Results" (PDF). WFA . Retrieved 5 November 2022.
41. "2023 African Championships Results". IWF . Retrieved 13 June 2023.
42. "2023 African Championships Results". IWF . Retrieved 13 June 2023.