In psychology, memory inhibition is the ability not to remember irrelevant information. The scientific concept of memory inhibition should not be confused with everyday uses of the word "inhibition". Scientifically speaking, memory inhibition is a type of cognitive inhibition, which is the stopping or overriding of a mental process, in whole or in part, with or without intention. [1]
Memory inhibition is a critical component of an effective memory system. [2] While some memories are retained for a lifetime, most memories are forgotten. [3] According to evolutionary psychologists, forgetting is adaptive because it facilitates selectivity of rapid, efficient recollection. [4] For example, a person trying to remember where they parked their car would not want to remember every place they have ever parked. In order to remember something, therefore, it is essential not only to activate the relevant information, but also to inhibit irrelevant information.
There are many memory phenomena that seem to involve inhibition, although there is often debate about the distinction between interference and inhibition.
In the early days of psychology, the concept of inhibition was prevalent and influential (e.g., Breese, 1899; Pillsbury, 1908; Wundt, 1902). [1] These psychologists applied the concept of inhibition (and interference) to early theories of learning and forgetting. [5] Starting in 1894, German scientists Muller and Shumann conducted empirical studies that demonstrated how learning a second list of items interfered with memory of the first list. [5] Based on these experiments, Muller argued that the process of attention was based on facilitation. [6] Arguing for a different explanation, Wundt (1902) claimed that selective attention was accomplished by the active inhibition of unattended information, [6] and that to attend to one of several simultaneous stimuli, the others had to be inhibited. [1] American Psychologist Walter Pillsbury combined Muller and Wundt's arguments, claiming that attention both facilitates information that is wanted and inhibits information that is unwanted. [6] [7]
In the face of behaviorism during the late 1920s through the 1950s, and through the early growth of cognitive psychology in the late 1950s and early 1960s, [8] inhibition largely disappeared as a theory. [1] Instead, classical interference theory dominated memory research until as late as 1960. [5] By the early 1970s, however, classical interference theory began to decline due to its reliance on associationism, [8] its inability to explain the facts of interference or how interference applies to everyday life, and to newly published reports on proactive and retroactive inhibition. [5]
Since the mid-1980s, there has been a renewed interest in understanding the role of inhibition in cognition. [6] Research on a wide variety of psychological processes, including attention, perception, learning and memory, psycholinguistics, cognitive development, aging, learning disabilities, and neuropsychology, suggests that resistance to interference (which implies capacity for inhibition) is an important part of cognition. [5]
More recently, researchers suggest that the hippocampus plays a role in the regulation of disliked and competing memories, and fMRI studies have shown hippocampus activity during inhibition processes. [9]
The "part-set cuing effect" was initially discovered by Slamecka (1968), who found that providing a portion of to-be-remembered items as test cues often impairs retrieval of the remaining un-cued items compared with performance in a no-cue (free-recall) control condition. [10] Such an effect is intriguing because normally cues are expected to aid recall (e.g., Tulving & Pearlstone, 1966). [11] A prominent figure in retrieval-based inhibition research, Henry L. Roediger III was another one of the first psychologists to propose the idea that retrieving an item reduces the subsequent accessibility of other stored items. [12] Becoming aware of the part-set cueing effect reduces the effect, such that relearning part of a set of previously learned associations can improve recall of the non-relearned associations. [13]
Using inhibition to explain memory processes began with the work of Hasher and Zacks (1988), which focused on the cognitive costs associated with aging and bridging the attention-memory gap. [1] Hasher and Zacks found that older adults show impairments on tasks that require inhibiting irrelevant information in working memory, and these impairments may lead to problems in a variety of contexts. [14]
Anderson and Spellman's model of retrieval-induced forgetting suggests that when items compete during retrieval, an inhibitory process will serve to suppress those competitors. For instance, retrieval of one meaning for a word (e.g. the verb meaning of the word sock) will tend to inhibit the dominant meaning of that word (e.g. the noun meaning of sock). [15] In 1995, Anderson and Spellman conducted a three-phase study using their retrieval-induced forgetting model to demonstrate unlearning as inhibition. [16]
Anderson and Spellman observed that items that shared a semantic relationship with practiced information was less recallable. Using the example from above, recall of items related to practiced information, including tomato and strawberry was lower than recall for cracker, even though strawberry is part of a different pair. This finding suggests that associative competition by explicit category cue is not the only factor in retrieval difficulty. They theorized that the brain suppresses, or inhibits, non-practiced attributes. [1] This explains why an item that is very similar to tomato, but not from the same pair, also exhibits decreased recall rate.
During the recovered memory debate of the 1990s, cognitive psychologists were dubious about whether specific memories could be repressed. One stumbling block was that repression had not been demonstrated in a research study. In 2001, researchers Anderson and Green claimed to have found laboratory evidence of suppression. [17] They trained their participants with a list of unrelated word pairs (such as ordeal-roach), so they could respond with the second member of the pair (roach) when they saw the other member (ordeal). The more frequently participants had tried to not think about a particular word, the less likely they were to retrieve it on a final memory test. This impairment even occurred when participants were given an "independent probe" test, i.e. given a similar category (insect) instead of the original cue (roach), and asked to fill in the blank on the memory test: insect-r_____. According to Anderson and Green, the fact that participants had a decreased ability to recall items they were told to forget strongly supports the existence of an inhibitory control mechanism and the idea that people have the ability to suppress unwanted memories. [18]
Though Anderson & Green's (2001) results have been replicated several times, a group of prominent psychology researchers using the same methodology as the original study were unable to replicate even the basic result (Bulevich, Roediger, Balota, & Butler, 2006). [18] They determined that suppression is not a robust experimental phenomenon in the think/no-think paradigm and suggested that Anderson and Green's findings could be explained by retroactive interference, or simply thinking about X when told to "not think" about Y. [18]
Amnesia, the forgetting of important personal information, usually occurs because of disease or injury to the brain, while psychogenic amnesia, which involves a loss of personal identity and has psychological causes, is rare. [3] Nonetheless, a range of studies have concluded that at least 10% of physical and sexual abuse victims forget the abuse. [19] [20] [21] Some studies claim that the rate of delayed recall of many forms of traumatic experiences (including natural disasters, kidnapping, torture and more) averages among studies at approximately 15%, with the highest rates resulting from child sexual abuse, military combat, and witnessing a family member murdered. [22] A 1996 interview survey of 711 women reported that forgetting and later remembering childhood sexual abuse is not uncommon; more than a quarter of the respondents who reported abuse also reported forgetting the abuse for some period of time and then recalling it on their own. Of those who reported abuse, less than 2% reported that the recall of the abuse was assisted by a therapist or other professional. [23] Other studies show that people who have experienced trauma usually remember it, not forget it. (McNally, 2001) found that women who report having either repressed or recovered memories of childhood sexual abuse have no worse memory for trauma cue words than women who have never been sexually abused. [24] Similarly, McNally (1998) found that women who were sexually abused as children and who developed PTSD as a result of their abuse will not have any more trouble recalling trauma related words than healthy adult survivors of childhood sexual abuse or women who were never abused as children. [25]
Although the rate of recall of previously forgotten traumatic events was shown by Elliot and Briere (1996) to be unaffected by whether or not the victim had a history of being in psychotherapy, [22] individuals who report repressed memories are more susceptible to producing false memories than individuals who could always recall the memory. [25] Williams found that among women with confirmed histories of sexual abuse, approximately 38% did not recall the abuse 17 years later, especially when it was perpetrated by someone familiar to them. [26] Hopper cites several studies which indicate that some abuse victims will have intervals of complete amnesia for their abuse. [27] Peer reviewed and clinical studies have documented the existence of recovered memory; one website lists 43 legal cases where an individual whose claim to have recovered a repressed memory has been accepted by a court. [28] Traumatic amnesia, which allegedly involves the forgetting of specific traumatic events for long periods of time, is highly controversial, as is repression, the psychodynamic explanation of traumatic amnesia. [3] Because these concepts lack good empirical support, psychological scientists are skeptical about the validity of "recovered memories", and argue that some therapists, through suggestive techniques, have (un)knowingly encouraged false memories of victimization. [3]
The idea that subjects can actively inhibit a memory has many critics. [15] MacLeod (2003) challenged the idea of inhibition in cognitive control, arguing that inhibition can be attributed to conflict resolution, which is the error-prone act of choosing between two similar values that do not necessarily have the same pair. [29] Re-examine the pairs from above: Food-Cracker, Food-Strawberry, Red-Tomato, and Red-Blood. Memory inhibition theories suggest that recall of strawberry decreases when recall of tomato decreases because tomato's attributes are inhibited when red-blood is learned. MacLeod argues that inhibition does not take place, but instead is the result of confusion between similar word-pairs like food-tomato and red-strawberry that can lead to errors. This is different from tomato's attributes being inhibited. [29] "In most cases where inhibitory mechanisms have been offered to explain cognitive performance", explains MacLeod, "non-inhibitory mechanisms can accomplish the same goal" (p. 203). [29]
Forgetting or disremembering is the apparent loss or modification of information already encoded and stored in an individual's short or long-term memory. It is a spontaneous or gradual process in which old memories are unable to be recalled from memory storage. Problems with remembering, learning and retaining new information are a few of the most common complaints of older adults. Studies show that retention improves with increased rehearsal. This improvement occurs because rehearsal helps to transfer information into long-term memory.
Recall in memory refers to the mental process of retrieval of information from the past. Along with encoding and storage, it is one of the three core processes of memory. There are three main types of recall: free recall, cued recall and serial recall. Psychologists test these forms of recall as a way to study the memory processes of humans and animals. Two main theories of the process of recall are the two-stage theory and the theory of encoding specificity.
Repressed memory is an alleged psychiatric phenomenon which involves an inability to recall autobiographical information, usually of a traumatic or stressful nature. The concept originated in psychoanalytic theory where repression is understood as a defense mechanism that excludes painful experiences and unacceptable impulses from consciousness. Repressed memory is a controversial concept, particularly in legal contexts where it has been used to impugn individuals unfairly and inaccurately, leading to substantial harm. At the same time, an American Psychological Association working group indicated that while "most people who were sexually abused as children remember all or part of what happened to them, it is possible for memories of abuse that have been forgotten for a long time to be remembered". Although Sigmund Freud later revised his theory, he initially held that memories of childhood sexual trauma were often repressed yet the traumas unconsciously influenced behavior and emotional responding.
The interference theory is a theory regarding human memory. Interference occurs in learning. The notion is that memories encoded in long-term memory (LTM) are forgotten and cannot be retrieved into short-term memory (STM) because either memory could interfere with the other. There is an immense number of encoded memories within the storage of LTM. The challenge for memory retrieval is recalling the specific memory and working in the temporary workspace provided in STM. Retaining information regarding the relevant time of encoding memories into LTM influences interference strength. There are two types of interference effects: proactive and retroactive interference.
The Decay theory is a theory that proposes that memory fades due to the mere passage of time. Information is therefore less available for later retrieval as time passes and memory, as well as memory strength, wears away. When an individual learns something new, a neurochemical "memory trace" is created. However, over time this trace slowly disintegrates. Actively rehearsing information is believed to be a major factor counteracting this temporal decline. It is widely believed that neurons die off gradually as we age, yet some older memories can be stronger than most recent memories. Thus, decay theory mostly affects the short-term memory system, meaning that older memories are often more resistant to shocks or physical attacks on the brain. It is also thought that the passage of time alone cannot cause forgetting, and that decay theory must also take into account some processes that occur as more time passes.
The spacing effect demonstrates that learning is more effective when study sessions are spaced out. This effect shows that more information is encoded into long-term memory by spaced study sessions, also known as spaced repetition or spaced presentation, than by massed presentation ("cramming").
The testing effect suggests long-term memory is increased when part of the learning period is devoted to retrieving information from memory. It is different from more general practice effect, defined in the APA Dictionary of Psychology as "any change or improvement that results from practice or repetition of task items or activities."
Collective memory refers to the shared pool of memories, knowledge and information of a social group that is significantly associated with the group's identity. The English phrase "collective memory" and the equivalent French phrase "la mémoire collective" appeared in the second half of the nineteenth century. The philosopher and sociologist Maurice Halbwachs analyzed and advanced the concept of the collective memory in the book Les cadres sociaux de la mémoire (1925). Collective memory can be constructed, shared, and passed on by large and small social groups. Examples of these groups can include nations, generations, communities, among others. Collective memory has been a topic of interest and research across a number of disciplines, including psychology, sociology, history, philosophy, and anthropology.
Susan A. Clancy is a cognitive psychologist and Associate professor in Consumer behaviour at INCAE as well as a Post-Doctoral Fellow at Harvard University. She is best known for her controversial work on repressed and recovered memories in her books Abducted and The Trauma Myth.
Recovered-memory therapy (RMT) is a catch-all term for a controversial and scientifically discredited form of psychotherapy that critics say utilizes one or more unproven therapeutic techniques to purportedly help patients recall previously forgotten memories. Proponents of recovered memory therapy claim, contrary to evidence that traumatic memories can be buried in the subconscious and thereby affect current behavior, and that these memories can be recovered through the use of RMT techniques. RMT is not recommended by mainstream ethical and professional mental health associations.
Thought suppression is a psychological defence mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. It is often associated with obsessive–compulsive disorder (OCD). OCD is when a person will repeatedly attempt to prevent or "neutralize" intrusive distressing thoughts centered on one or more obsessions. It is also thought to be a cause of memory inhibition, as shown by research using the think/no think paradigm. Thought suppression is relevant to both mental and behavioral levels, possibly leading to ironic effects that are contrary to intention. Ironic process theory is one cognitive model that can explain the paradoxical effect.
Henry L. "Roddy" Roediger III is an American psychology researcher in the area of human learning and memory. He rose to prominence for his work on the psychological aspects of false memories.
In psychology, context-dependent memory is the improved recall of specific episodes or information when the context present at encoding and retrieval are the same. In a simpler manner, "when events are represented in memory, contextual information is stored along with memory targets; the context can therefore cue memories containing that contextual information". One particularly common example of context-dependence at work occurs when an individual has lost an item in an unknown location. Typically, people try to systematically "retrace their steps" to determine all of the possible places where the item might be located. Based on the role that context plays in determining recall, it is not at all surprising that individuals often quite easily discover the lost item upon returning to the correct context. This concept is heavily related to the encoding specificity principle.
Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. It is an example of defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. Defence mechanisms are not to be confused with conscious coping strategies.
Memory gaps and errors refer to the incorrect recall, or complete loss, of information in the memory system for a specific detail and/or event. Memory errors may include remembering events that never occurred, or remembering them differently from the way they actually happened. These errors or gaps can occur due to a number of different reasons, including the emotional involvement in the situation, expectations and environmental changes. As the retention interval between encoding and retrieval of the memory lengthens, there is an increase in both the amount that is forgotten, and the likelihood of a memory error occurring.
The Deese–Roediger–McDermott (DRM) paradigm is a procedure in cognitive psychology used to study false memory in humans. The procedure was pioneered by James Deese in 1959, but it was not until Henry L. Roediger III and Kathleen McDermott extended the line of research in 1995 that the paradigm became popular. The procedure typically involves the oral presentation of a list of related words and then requires the subject to remember as many words from the list as possible. Typical results show that subjects recall a related but absent word, known as a 'lure', with the same frequency as other presented words. When asked about their experience after the test, about half of all participants report that they are sure that they remember hearing the lure, indicating a false memory – a memory for an event that never occurred.
Childhood amnesia, also called infantile amnesia, is the inability of adults to retrieve episodic memories before the age of two to four years. It may also refer to the scarcity or fragmentation of memories recollected from early childhood, particularly occurring between the ages of 2 and 6. The development of a cognitive self is also thought by some to have an effect on encoding and storing early memories.
Retrieval-induced forgetting (RIF) is a memory phenomenon where remembering causes forgetting of other information in memory. The phenomenon was first demonstrated in 1994, although the concept of RIF has been previously discussed in the context of retrieval inhibition.
Spontaneous recovery is a phenomenon of learning and memory that was first named and described by Ivan Pavlov in his studies of classical (Pavlovian) conditioning. In that context, it refers to the re-emergence of a previously extinguished conditioned response after a delay. Such a recovery of "lost" behaviors can be observed within a variety of domains, and the recovery of lost human memories is often of particular interest. For a mathematical model for spontaneous recovery see Further Reading.
Suparna Rajaram, SUNY Distinguished Professor of Psychology at Stony Brook University, is an Indian-born cognitive psychologist and expert on memory and amnesia. Rajaram served as Chair of the Governing Board of the Psychonomic Society (2008) and as president of the Association for Psychological Science (2017-2018). Along with Judith Kroll and Randi Martin, Rajaram co-founded the organization Women in Cognitive Science in 2001, with the aim of improving the visibility of contributions of women to cognitive science. In 2019, she was an inaugural recipient of Psychonomic Society's Clifford T. Morgan Distinguished Leadership Award for significant contributions and sustained leadership in the discipline of cognitive psychology.