The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.
Yuliya Mikhailovna Zaripova is a Russian former disgraced middle-distance runner who specialised in the 3000 metres steeplechase event.
Habiba Ghribi is a Tunisian middle- and long-distance runner who specialises in the 3000 metres steeplechase. She won the gold medal at the 2012 Summer Olympics, giving her country its first Olympic medal by a woman. She is also the Tunisian record holder in the event, having run 9:05.36 at the Memorial van Damme in Brussels in September 2015.
Dorcus Inzikuru is a Ugandan track and field athlete, competing in the steeplechase. She won the inaugural world title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus". It was misspelled in her passport, and the mistake was perpetuated when she entered international races.
Ruth Jebet is a Kenyan-born long-distance runner and steeplechase specialist who competes internationally for Bahrain. She was the world record holder and was the 2016 Olympic gold medalist in the 3000 metres steeplechase, both achieved before turning 20. In 2018 she was suspended for testing positive for EPO.
Hyvin Kiyeng Jepkemoi is a Kenyan steeplechase runner. She won gold at the 2015 World Championships in Athletics and 2011 All-Africa Games, and bronze at the 2017 World Championships and 2012 African Championships in Athletics. At the Olympic Games, she won silver in Rio de Janeiro and bronze in Tokyo. As of August 2021, her personal best time of 9:00.01 ranks her 6th on the world all-time list.
Courtney Frerichs is an American middle-distance runner and steeplechase specialist from Nixa, Missouri, She is a three-time silver medalist in the 3000 meters steeplechase capturing silver at the 2020 Tokyo Olympic Games, the 2017 World Championships in London and at the 2018 World (Continental) Cup in Ostrava. In 2021, she became the first American woman to run under nine-minutes in a women’s 3000-meters steeplechase event with a time of 8:57.77; establishing an American and Area record. She is a two-time Olympian making the US team in 2016 and 2020. In both of her Olympic Trials she finished second to US National Champion, Emma Coburn.
Jacob Kiplimo is a Ugandan long-distance runner. At the 2020 Tokyo Olympic and the 2022 World Athletics Championships, Kiplimo won a bronze medal in the 10,000 m events. Kiplimo won gold medals in the 5000 m and 10,000 m events at the 2022 Commonwealth Games, and he won a silver and gold medal at the 2019 and 2023 World Cross Country Championships, respectively. He was also the winner of the 2020 World Half Marathon, and is the former world record holder in the half marathon, which he held from 2021 to 2024 with a time of 57:31.
The women's 3000 metres steeplechase at the 2017 World Championships in Athletics was held at the London Olympic Stadium on 9 and 11 August.
Winfred Mutile Yavi is a Kenyan-born Bahraini female athlete who specialises in the 3000 metres steeplechase. Currently the second fastest athlete in history at the distance with a personal best of 8:44.39, she won the gold medal at the 2024 Summer Olympics, setting a new Olympic record. She won the gold medal at the 2023 World Athletics Championships.
The women's 3000 metres steeplechase event at the 2020 Summer Olympics took place on 1 and 4 August 2021 at the Japan National Stadium. 41 athletes competed.
The women's 3000 metres steeplechase at the 2019 World Athletics Championships was held at the Khalifa International Stadium in Doha, Qatar, from 27 to 30 September 2019.
Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.
The women's 3000 metres steeplechase at the 2022 World Athletics Championships was held at the Hayward Field in Eugene on 16 and 20 July 2022.
Uganda competed at the 2024 Summer Olympics in Paris from 26 July to 11 August 2024. Since the nation's official debut in 1956, Ugandan athletes have appeared in every edition of the Summer Olympic Games, except for Montreal 1976 as part of the Congolese-led boycott.
Leonard Chemutai is a Ugandan track and field athlete.
Beyenu Degefa Begna is an Ethiopian middle-distance runner. She is the 2016 World Junior Champion in the 3000 metres and her time still stands as the championship record in that event.
Mercy Chepkurui, also spelled Mercy Chepkirui, is a Kenyan steeplechase runner. She was the silver medalist in the 2000 m steeplechase at the 2017 World U20 Championships. As a senior athlete, her time of 6:00.31 in that event indoors makes her the 8th-fastest 2000 m steeplechase performer of all time.
The women's 3000 metres steeplechase at the 2024 Summer Olympics was held in two rounds at the Stade de France in Paris, France, on 4 and 6 August 2024. This was fifth time that the women's 3000 metres steeplechase was contested at the Summer Olympics. A total of 36 athletes qualified for the event by entry standard or ranking.
Loice Chekwemoi is a Ugandan steeplechaser. In 2024, she became African champion in the 3000 metres steeplechase at the age of 17.
