Neijia is the collective name for the internal Chinese martial arts. It relates to those martial arts occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijin is developed by using neigong or "internal changes", contrasted with waigong or "external exercises".
Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as "meditation in motion," tai chi aims to concentrate and balance the body's qi, providing benefits to mental and physical health.
Baguazhang is one of the three main Chinese martial arts of the Wudang school, the other two being tai chi and xingyiquan. It is more broadly grouped as an internal practice. Baguazhang literally means "eight trigram palm", referring to the bagua "trigrams" of the I Ching, one of the canons of Taoism.
The Sun-style tai chi is one of the five primary styles of tai chi. It is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and fa jin of some other styles. Its gentle postures and high stances make it very suitable for martial arts therapy.
Wu (Hao)-style tai chi is one of the five primary styles of tai chi. It was created in the mid-nineteenth century by Wu Yuxiang, a member of a wealthy and influential family in Yongnian, Hebei, China. Wu trained for approximately ten years with the founder of Yang-style tai chi, and then for over a month with a Chen-style master. Wu also obtained a manual on internal martial arts that formed the core of what are now known as the tai chi classics and include Wu's own writing on the subject. From these sources Wu and his family developed their own style, and may also have developed much of the cultural and intellectual foundation of tai chi as well.
Hao Weizhen (1842–1920) was a Chinese tai chi teacher. Hao became a well known and influential teacher of Wu Yuxiang's style of tai chi, his teacher Li Yiyou was Wu Yuxiang's nephew. Hao passed the art of Wu Yuxiang's style of tai chi to his son and grandson, who became respected teachers in their own turns, so that the style is sometimes now known as Wu (Hao)-style. One of Hao's most famous students was Sun Lutang.
Chen Weiming (1881–1958) was a scholar, tai chi teacher, and author. He was also known by his name Chen Zengze (陳曾則), Weiming being his hao, a pen-name.
Cheng Tinghua (1848–1900) was a renowned master of Chinese neijia (internal) martial art baguazhang (bagua).
Robert William Smith was an American martial artist and writer, most noted for his prodigious output of books and articles about the Asian martial arts and their masters. Smith's writing was an important factor in the spread of Asian martial arts such as judo, baguazhang, xingyiquan, and tai chi in the postwar United States.
Hung I-Hsiang or Hong Yixiang (1925–1993) was a Taiwanese martial artist who specialized in the internal Chinese styles of xingyiquan, baguazhang, and taijiquan.
Fu Zhensong, also known by his courtesy name Fu Qiankun, was a grandmaster of Wudangquan martial arts. He was best known as one of the famed "Five Northern Tigers," and a third-generation master of Baguazhang who founded Fu Style Baguazhang. He was also a soldier and a supporter of Sun Yat-sen.
Fu-style Wudangquan is a family style of Chinese martial arts encompassing tai chi, xingyiquan, baguazhang, liangyiquan, bajiquan, and Wudang Sword. Fu Style Baguazhang is one of the five styles of baguazhang recognized as orthodox in China. It is the highest form of the Fu-style martial arts.
The tai chi classics are a collection of over 100 articles on the Chinese martial art of tai chi written by the art's master practitioners over the centuries. They cover everything from the underlying taiji philosophical principles, to methods of practice and application. Previously passed down in secret from generation to generation in whole or in parts through various lineages, they achieved classical status as they became public starting in the mid-1930s. Together they now serve as the single authoritative guide for the development and usage of tai chi skills. Written mostly in classical Chinese, they are used today mostly by the serious martial art practitioners of modern 6 Lineages that all trace their lineages to the ancient style taught by the Chen family and Yang family starting in the mid-19th century.
Wu Yuxiang was a Chinese martial artist, teacher and the founder of Wu (Hao)-style tai chi. Wu was a scholar from a wealthy and influential family who became a senior student of Yang Luchan, the founder of Yang-style tai chi. Wu also studied for a brief time with Chen Qingping, a master of Chen-style and Zhaobao-style tai chi.
Luo Dexiu or Lo Te-Hsiu is a Taiwanese martial artist who specializes in the internal Chinese styles of Xingyiquan, Baguazhang, and Taijiquan.
Chu Guiting was a prolific martial artist who studied under the famous local masters, Jiang Yuhe, Yu Bingzhong, and Chen Delu, and went on to influence many different Chinese martial arts schools through his teaching.
The Central Guoshu Institute was established in Nanjing by the Kuomintang government of the Republic of China in March 1928 for the propagation of Chinese martial arts, and was an important center of martial arts during the Nanjing decade. Guoshu "national art" was the term for martial arts adopted by the Republic of China at the time. The institute was created by Zhang Zhijiang under the sponsorship of elite government officials such as Li Liejun and others. Along with the Jing Wu Athletic Association, the academy played a crucial role in the transmission of traditional Chinese martial arts into the 20th century.
Wudangquan is a class of Chinese martial arts. In contemporary China, Chinese martial arts styles are generally classified into two major groups: Wudang (Wutang), named after the Wudang Mountains; and Shaolin, named after the Shaolin Monastery. Whereas Shaolin includes many martial art styles, Wudangquan includes only a few arts that use the focused mind to control the body. This typically encompasses tai chi, xingyiquan and baguazhang, but must also include bajiquan and Wudang Sword. Although the name Wudang simply distinguishes the skills, theories and applications of the internal arts from those of the Shaolin styles, it misleadingly suggests these arts originated at the Wudang Mountains. The name Wudang comes from a popular Chinese legend that incorrectly purports the genesis of tai chi and Wudang Sword by an immortal, Taoist hermit named Zhang Sanfeng who lived in the monasteries of Wudang Mountain. Wudang quan is often used synonymously with Neijia, but Neijia is a broader term that also encompasses Aikido and Qigong, which are not Wudang quan.
Dong Yingjie was a leading master of tai chi, and a top disciple of Yang Chengfu. Born in Renze, Xingtai, Hebei, China, his given name was Wenke (文科). Famous in his time for defeating a foreign boxer in a public challenge match, he dedicated his life to the martial arts, training intensively in multiple styles, serving as chief assistant instructor for Yang Chengfu, and going on to found his own thriving tai chi legacy.
Xingyiquan, or Xingyi, is a style of internal Chinese martial arts.
