Unleavened bread

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Unleavened bread
Matzah.jpg
Jewish matza eaten on Passover
Type Bread (usually flat bread)
Variations Matzo, roti, tortilla, and many others

Unleavened bread is any of a wide variety of breads which are prepared without using rising agents such as yeast or sodium bicarbonate. The preparation of bread-like non-leavened cooked grain foods appeared in prehistoric times.

Contents

Unleavened breads are generally flat breads. Unleavened breads, such as the tortilla and roti, are staple foods in Central America and South Asia, respectively. Unleavened sacramental bread plays a major part in Christian liturgy and Eucharistic theology.

Religious significance

Host and communion wafers made of azymes for celebrating the Eucharist in the Latin Church of the Catholic Church and other Western Christians (Eastern Christians such as the Eastern Orthodox use leavened bread) Hostia i komunikanty.JPG
Host and communion wafers made of azymes for celebrating the Eucharist in the Latin Church of the Catholic Church and other Western Christians (Eastern Christians such as the Eastern Orthodox use leavened bread)

Unleavened breads have symbolic importance in Judaism and Christianity. Jews and Christians consume unleavened breads such as matzo during Passover and Eucharist, respectively, as commanded in Exodus 12:18. Per the Torah Old Testament, they were instructed, "Seven days shall there be no leaven found in your houses: for whosoever eateth that which is leavened, even that soul shall be cut off from the congregation of Israel, whether he be a stranger, or born in the land."

Canon Law of the Latin Church within the Catholic Church mandates the use of unleavened bread for the Host, and unleavened wafers for the communion of the faithful. Some Protestant churches tend to follow the Latin Catholic practice, whereas others use either unleavened bread or wafers or ordinary (leavened) bread, depending on the traditions of their particular denomination or local usage.[ citation needed ]

On the other hand, most Eastern Churches explicitly forbid the use of unleavened bread (Greek: azymos artos ) for the Eucharist. Eastern Christians associate unleavened bread with the Old Testament and allow only for bread with yeast, as a symbol of the New Covenant in Christ's blood. Indeed, this usage figures as one of the three points of contention that traditionally accounted as causes (along with the issues of Petrine supremacy and the filioque in the Niceno-Constantinopolitan Creed) of the Great Schism of 1054 between Eastern and Western churches. [1]

New World breads

In North America, Hopi people prepared Piki bread from maize. [2]

Unleavened bread and zinc deficiency

Unleavened bread is acknowledged as being associated with zinc deficiency, a cause of various physical and psychological problems in humans, notably anxiety and aggression. [3]

Varieties of unleavened bread

See also

Related Research Articles

<span class="mw-page-title-main">Matzah</span> Unleavened flatbread in Jewish cuisine; an element of the Passover festival

Matzah, matzo, or maẓẓah is an unleavened flatbread that is part of Jewish cuisine and forms an integral element of the Passover festival, during which chametz is forbidden.

<span class="mw-page-title-main">Bread</span> Food made of flour and water

Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout recorded history and around the world, it has been an important part of many cultures' diet. It is one of the oldest human-made foods, having been of significance since the dawn of agriculture, and plays an essential role in both religious rituals and secular culture.

<span class="mw-page-title-main">Corn tortilla</span> Unleavened flatbread made from nixtamalized maize

In North America, a corn tortilla or just tortilla is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization. A simple dough made of ground hominy, salt and water is then formed into flat discs and cooked on a very hot surface, generally an iron griddle called a comal.

<span class="mw-page-title-main">Chapati</span> Unleavened wheat flatbread most commonly eaten in South Asia and East Africa

Chapati, also known as roti, rooti, rotee, rotli, rotta, safati, shabaati, phulka, chapo, sada roti, poli, and roshi, is an unleavened flatbread originating from the Indian subcontinent and is a staple in India, Nepal, Bangladesh, Pakistan, Kyrgyzstan, Sri Lanka, the Arabian Peninsula, East Africa, and the Caribbean. Chapatis are made of whole-wheat flour known as atta, mixed into dough with water, oil (optional), and salt (optional) in a mixing utensil called a parat, and are cooked on a tava.

<span class="mw-page-title-main">Dough</span> Paste used in cooking

Dough is a thick, malleable, sometimes elastic paste made from grains or from leguminous or chestnut crops. Dough is typically made by mixing flour with a small amount of water or other liquid and sometimes includes yeast or other leavening agents, as well as ingredients such as fats or flavourings.

<span class="mw-page-title-main">Roti</span> South Asian flatbread

Roti is a round flatbread originating from the Indian subcontinent. It is commonly consumed in many South Asian, Southeast Asian, Caribbean, and Southeast African countries.

<span class="mw-page-title-main">Crispbread</span> Flat and dry type of bread

Crispbread is a flat and dry type of bread, containing mostly rye flour. Crispbreads are lightweight and keep fresh for a very long time due to their lack of water. Crispbread is a staple food and was for a long time considered a poor man's diet.

<span class="mw-page-title-main">Lavash</span> Flatbread

Lavash is a thin flatbread usually leavened, traditionally baked in a tandoor or on a sajj, and common to the cuisines of South Caucasus, West Asia, and the areas surrounding the Caspian Sea. Lavash is one of the most widespread types of bread in Armenia, Azerbaijan, Iran and Turkey. The traditional recipe can be adapted to the modern kitchen by using a griddle or wok instead of the tonir.

<span class="mw-page-title-main">Sacramental bread</span> Bread used in the Christian Eucharist ritual

Sacramental bread, also called Communion bread, Communion wafer, Sacred host, Eucharistic bread, the Lamb or simply the host, is the bread used in the Christian ritual of the Eucharist. Along with sacramental wine, it is one of two elements of the Eucharist. The bread may be either leavened or unleavened, depending on tradition.

<span class="mw-page-title-main">Puri (food)</span> Food

Puri, also poori, is a type of deep-fried bread, made from unleavened whole-wheat flour, originated from the Indian subcontinent.

<span class="mw-page-title-main">Flatbread</span> Type of bread

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

<span class="mw-page-title-main">Indian bread</span> Wide variety of flatbreads and crêpes which are an integral part of Indian cuisine

Indian breads are a wide variety of flatbreads and crêpes which are an integral part of Indian cuisine. Their variation reflects the diversity of Indian culture and food habits.

Chametz are foods with leavening agents that are forbidden to Jews on the holiday of Passover.

<span class="mw-page-title-main">Bing (bread)</span> Chinese flatbread

Bing is a wheat flour-based Chinese bread with a flattened or disk-like shape. These foods may resemble the flatbreads, pancakes, pies and unleavened dough foods of non-Chinese cuisines. Many of them are similar to the Indian roti, French crêpes, Salvadoran pupusa, or Mexican tortilla, while others are more similar to cakes and cookies.

<span class="mw-page-title-main">Finnish bread</span> Bread of Finland

Bread is a staple food of Finland. It is served with almost every meal and many different types are produced domestically.

<span class="mw-page-title-main">Flour tortilla</span> Soft, thin flatbread made from wheat flour

A flour tortilla or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. The simplest recipes use only flour, water, fat, and salt, but commercially-made flour tortillas generally contain chemical leavening agents such as baking powder, and other ingredients.

<span class="mw-page-title-main">Bread in culture</span> Aspect of culture

Bread has a significance beyond mere nutrition in many cultures in the Western world and Asia because of its history and contemporary importance. Bread is also significant in Christianity as one of the elements of the Eucharist; see sacramental bread. The word companion comes from Latin com- "with" + panis "bread".

References

  1. Ware, Timothy (1964), The Orthodox Church , London: Penguin Books, p.  66, ISBN   0-14-020592-6
  2. Linda Murray Berzok (2005). American Indian Food. Greenwood Press. ISBN   978-0-313-32989-0 . Retrieved 2007-10-15.
  3. Sandstead, H. H. & Freeland-Graves, J. H. (2014) Dietary phytate, zinc and hidden zinc deficiency. Journal of Trace Elements in Medicine and Biology Vol. 28, Issue 4, October 2014, pp 414-417. Amsterdam: Elsevier.
  4. Neill, Lindsay; Sturny, Arno (Aug 2022). "Pāraoa Rēwena: The Relegation of Aotearoa New Zealand's Indigenous Bread". Sites: A Journal of Social Anthropology and Cultural Studies. 19 (1): 65. doi:10.11157/sites-id505.